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Dr. Mahesh

MBBS

General Physician, Bangalore

0 - 250 at clinic
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Dr. Mahesh MBBS General Physician, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Mahesh
Dr. Mahesh is an experienced General Physician in Banashankari, Bangalore. He is a MBBS . He is currently associated with Meenakshi Hospitals in Banashankari, Bangalore. Book an appointment online with Dr. Mahesh on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 36 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Meenakshi Hospitals

#979,1st Stage, 50 Feet Road, Banashankari. Landmark: Opposite P.E.S. CollegeBangalore Get Directions
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St. Theresa Hospital

#1, Dr. Rajkumar Road, 1st Block, Rajaji Nagar. Landmark: Near Vivekananda College.Bangalore Get Directions
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Having pain in stomach for few seconds and automatically go in few seconds. What should I do?

MBBS
General Physician, Mumbai
Having pain in stomach for few seconds and automatically go in few seconds. What should I do?
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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I am 38. have constipation & indigestion problem. My height 5'7" & weight 70kgs. What to do?

BHMS
Homeopath, Raebareli
I am 38.   have constipation & indigestion problem. My height 5'7" & weight 70kgs. What to do?
Thank you for writing to us. Please note the following: You will need to have… -1 teaspoon baking soda -1/4 cup warm water Mix a teaspoon of baking soda with ¼ cup of warm water. Drink all of the mixture-the quicker you finish it, the better it seems to work for constipation.
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Hello Sir, I had took PCR DNA test on 53rd day of my sexual exposure and it came back negative. Hence I free from HIV right sir?

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Hello Sir, I had took PCR DNA test on 53rd day of my sexual exposure and it came back negative. Hence I free from HIV...
If years per DNA test it comes back negative, you may re-test at the 3 month mark for conclusive results. International guidelines state that an HIV test is considered definite and conclusive when taken 3 months after an exposure. You may opt to get an antibody test done e.g. 3rd Generation ELISA or Rapid Test. Scientifically speaking, we cannot say that these tests have a 100% accuracy, but they do an excellent job at detecting infection (99%+) provided they are taken at the right time.
1 person found this helpful
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My weight is continuously declining and I am suffering from cold. Please help me.

MBBS, cc USG
General Physician, Gurgaon
My weight is continuously declining and I am suffering from cold. Please help me.
If symptoms are sneezing, running nose, blocked nose 1. Take proper rest/ lot of fluids 2. Take proper home made diet. 3. Steam inhalation carefully by steam inhaler twice a day for 2-3 days frequent/ continuous cough cold may be because of many reasons like: 1. Any ENT problem like DNS polyp sinusitis 2. Low immunity 3. Allergic condition so you need to consult ENT doctor for proper examination and further management.
1 person found this helpful
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How to Get Rid of Age Spots: Identifying and Treating Melasma

MBBS, MD - Dermatology
Dermatologist, Delhi
How to Get Rid of Age Spots: Identifying and Treating Melasma

Melasma is a condition that causes the skin to bear a patchy appearance with dark and discoloured segments. It is also commonly known as chloasma when it is found in pregnant women. This is a condition that can be found in women more commonly than it is found in men. Let us cast a glance on the symptoms, causes, as well as the ways of identifying and treating this condition.

  • Identifying Melasma: There are many symptoms with which one can identify and recognise Melasma. These include brownish coloured patches that may appear on the cheeks, forehead, chin and even the bridge of the nose. These patches will usually be much darker than the actual skin colour of the patient, which makes them stand out even more prominently. One will generally see these symmetrical patches on either sides of the face and other parts of the body that are left exposed to the Sun for prolonged hours, on a regular basis. These symptoms can help you in identifying the condition, in which case you must immediately see a dermatologist who will help in formal diagnosis and immediate treatment.
  • Causes: The causes of Melasma are unknown so far. Sensitivity to estrogen and progesterone are also considered as the cause behind the advent of this skin condition, especially during menopause and for women who regularly take birth control and other hormonal pills for any other ailment. Constant exposure to the Sun can also alter the cells that create and control one's pigment also known as melanocytes.
  • Diagnosis: The diagnosis of Melasma is done with the help of a physical examination that will study the area that has been affected. Thereafter, the doctor may perform the wood's lamp examination where a light is held up against the skin so that the doctor can check the depth of the skin that has been affected. A biopsy may be conducted for more severe cases by taking a small portion of skin tissue and examining under the microscope.
  • Treatment: Most women report that Melasma disappears on its own. These patches slowly fade after delivery, or once the birth control pills and hormonal therapy stop. One needs to use a good sunscreen at all times of the day. A light makeup helps to camouflage the condition. The dermatologist can also ask you to use certain medicated creams that can help in fading the patches to a great extent. Also, chemical peels and dermabrasion are other mild procedures that can be carried out in such cases, to exfoliate the top layer of the skin. Q switched laser helps to treat the resistant dermal melasma cases. One must remember that these ointments and procedures do not guarantee that the condition will not recur in the future. In several patients, Melasma needs maintenance treatment to prevent recurrence.
4519 people found this helpful

I am suffering from dry cough for last to day nd I have chest pain what can I do.

BHMS
Homeopath, Thane
I am suffering from dry cough for last to day nd I have chest pain what can I do.
Hi, take drosera 200 4pills to be sucked thrice a day for 15 days syp stodal (sbl) 1 tablespoon in 1/4th cup of water drink thrice a day for 15 days avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants.
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I have a disease of sneezing when I get up starts sneezing for about 20min and nose get close.

MBBS
General Physician, Cuttack
1. Do steam inhalation with karvol plus inhalant capsule 2-3 times daily 2. Put otrivin nasal drop one drop three times daily 3. Take one tablet oflevo cetrizine at bed time 4. If you have recurrent attack of sneezing, you may be having sinusitis or allergic rhinitis 5. Take x ray/ct scan of pns to confirm sinusitis and consult ent specialist for advice and treatment 6. If sinusitis is excluded, then it is due to allergic rhinitis, do an allergy test after consulting allergy specialist/immunologist to find out the cause of allergy and follow the treatment and advice accordingly.
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From last few days i'm suffering from loose motion and stomach pain. How can I get out of it?

DHMS (Hons.)
Homeopath, Patna
From last few days i'm suffering from loose motion and stomach pain. How can I get out of it?
Hello, * infection in stomach causes loose motion and pain, it may produce fever, too. * take ors * take, easily, digestible liquid diet. **homoe-medicine (pills no 40)** @ aloe sac 1000-6 pills once a day,(three days.) @ sulphur 30 =6 pills in the morning (single dose). Take care.
1 person found this helpful
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I'm M21 & having pain on both sides of my chest but more on left side, just below the heart (maybe in lungs). This pain gets harder in night. I'm a smoker but from last a week I reduced my cigarettes from a packet to 1-2 cigarette per day. Please help!

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I'm M21 & having pain on both sides of my chest but more on left side, just below the heart (maybe in lungs). This pa...
Dear Sharad. If you have chest pain, please do not delay. Please consult a physician and get your ECG done. Take care.
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My penis is bend towards left from center. Please help out with some easy solution.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
My penis is bend towards left from center. Please help out with some easy solution.
Bend in penis is common. You should not worry unless it pose any problem having sex and sexual making out. If it present any problem only then it could be classified as medical condition and seeking medical help could be justified .so first determine your problem is it real that bend in penis problematic for you. Mind it wish you good health.
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I have constipation problem since 1 months. And I had never experienced constipation before. Whenever I go to bathroom I always feel something more that has to come. I am using triphala at night but it is not giving me best results. Pz. Tell. Any good homeopathic medicine.

B.Sc (Bio), DMS (Cal), CMS , FWT, PET, DMLT (Cal), SBHM, Vacc,
Homeopath, Kolkata
I have constipation problem since 1 months. And I had never experienced constipation before. Whenever I go to bathroo...
Please follow my prescription. 1) Bryonea 200. 2) Alumina 200. In no 30 globules. To be taken four globules thrice daily before food no 1 and after food no 2 for 15 days and report me for next medicine may be helpful for permanent cure.
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Hi I am suffering from hepatitis c. Since Last 20 days. I am eating cashew. Its any effect on health or not. And please tell what is the food for eat. My parents put conditions to eat sny.

MBBS
General Physician, Bangalore
Hi I am suffering from hepatitis c. Since Last 20 days. I am eating cashew. Its any effect on health or not. And plea...
Namaste, Avoiding oily and fat rich foods is the only restriction that will apply in your case. This means you can eat fish, fruits, vegetables, plenty of water. Also avoid bakery items, processed foods. Get Well Soon.
2 people found this helpful
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I ws embarrassing for many years how to say but now I am not able to bear anymore actually I am masturbating from last 6 years nd now I am of 22 da problem is my penis size has been decreases an inch nd its not erect like as before nd it has curvature nd loose I am facing premature ejaculation, I am very depressed, can it not be like before I promised myself to give up masturbation but please give a solution home made or professional will it be healthy again like before? And yaa is not there any effect to my future married life please give satisfied advice.

MBBS
General Physician, Cuttack
I ws embarrassing for many years how to say but now I am not able to bear anymore actually I am masturbating from las...
1. Masturbation is a normal way of relieving sexual tension. 2. It is, not harmful if done in moderation, preferably 2-3 times a week. 3. Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc 4. Consult sexologist for further advice natural way to increase size of penis 1. Take multivite capsule containing gingko biloba extract like one capsule of revital daily 2. Take water melon 3. Stop smoking 4. Regular exercise 5. Lose belly fat 6. Take whole grain food, bean, legume, fish, lean meat, fruit, vegetable, healthy oil 7. Avoid refined/processed food, excess sugar, starch, hydrogenated oil 8. Consult sex therapist for further advice how to control masturbation 1. Stay busy and focused by engaging in activities like playing games/sports, learning music/painting etc. 2. Find new hobby like cooking, gardening, writing, public speaking 3. Eat healthy diet 4. Volunteer your time by doing social work like tutoring needy children/ working at shelter home and rendering free service, raising money for a good cause 5. Avoid loneliness, socialise with friends/relatives 6. Stop watching porn in computer/moble 7. Develop will power, determination to stop practicing 8. Don't have guilty consciousness since it is normal and a healthy way of relieving sexual tension if done in moderation (1-2 times/week) 9. Get adequate sleep (7-8 hours daily) 10. Take plenty of green leafy vegetables, fruits and have balanced diet. Avoid oily/spicy/fried/junk food. Try to have vegetarian food. Observe fasting for 1-2 days in a week 11. Avoid alcohol/smoking 12. Drink plenty of water (8-10 glass daily) 11. Go for regular aerobic exercise for one hour daily like brisk walking/jogging/running/cycling/swiing 12. Do yoga, pranayam, meditation to calm your mind, control your emotion and relieve stress 13. Consult a sex therapist/ counselor for further advice.
3 people found this helpful
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Mere head me bahut jyada dard karta rehta h aur bahut he jyada allergies ke problem create hoti rehti h aur chhakar bhi bahut jyada aate h.

BHMS
Homeopath, Faridabad
Mere head me   bahut jyada dard karta rehta h aur bahut he jyada allergies ke problem create hoti rehti h aur chhakar...
Hello, get your blood checked for CBC. Get a cervical X- ray done. Take Alpha HA , 20 drops with warm water at the gap of 2 hours when you have headache. Take care.
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Sirrr was happy regarding my penis size everything. Year ago I was masturbation daily after dat my penis size decreased I am very upset n bothered abt my penis. Can satisfy my partner or dattt. Pls suggest me I want my penis size back wat can I do.

MD-Dermatology, MBBS
Sexologist, Pune
Sirrr was happy regarding my penis size everything. Year ago I was masturbation daily after dat my penis size decreas...
Masturbation is a normal phenomenon and does not cause any harm. But don’t get addicted to it, divert your mind and keep yourself busy.
1 person found this helpful
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Coconut - Why Is It So Healthy?

BHMS
Homeopath, Navi Mumbai
Coconut - Why Is It So Healthy?

The coconut plant is an extremely versatile plant. No part of it goes waste. The whole fruit is used from its succulent flesh to its water everything is utilized. Coconut is in fact filled with various nutrients. It has many health benefits. The coconut is now seen as a superfood.

The reasons behind so many health benefits of coconut have been laid down here:

  1. Consuming any coconut product leads to a positive effect on weight management. It speeds up metabolism and provides instant energy. Unlike other energy sources, coconut has fewer calories than other fats. In fact, it is most likely to burn up than being stored in the body as fat.
  2. Coconut has good fats. It contains medium chain fatty acids. Long chain fatty acids are responsible for high cholesterol. But medium chain fatty acids are not. Instead, they help to lower the chances of atherosclerosis and other heart diseases. Also among the coconut's several different properties, it contains lauric acid. Lauric acid is found in human breast milk.
  3. Carbohydrates are of two types, digestible (soluble) and non-digestible (insoluble). Soluble carbohydrates do not leave the body and get stored as fats. Insoluble carbohydrates do the opposite. Coconuts contain insoluble carbohydrates. As the body cannot digest the fibre, it cannot retain any calories and does not affect blood sugar levels.
  4. Since coconuts contain insoluble fibres, they do not raise glucose levels. Coconuts, thus have low glycaemic index.
  5. Sweet cravings are lessened and insulin secretion is improved. Blood sugar has better utilization. Coconut lowers any growth in blood sugar, thus reducing cravings.
  6. Coconut oil is beneficial to fight tooth decay. It fights the bacteria and the mouth bugs that give rise to dental caries.
  7. Brain disorders like Alzheimer's and Parkinson's and strokes can be prevented.
  8. It has no trans-fat
  9. It is gluten free. Also, the flour made from dried, powdered coconut flesh can even be used in baking!
  10. It is hypoallergenic
  11. Boosts immune system
  12. Coconut contains fatty acids that have antimicrobial properties. They kill bacteria, yeasts, fungi and viruses that cause diseases.
  13. Protects body from free radicals that lead to premature aging
  14. It is also good for your hair and skin
4549 people found this helpful

Ayurveda - 5 Ways It Can Help You Sleep Better!

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
Ayurveda - 5 Ways It Can Help You Sleep Better!

Are you suffering from sleeplessness or disturbed and disrupted sleep? According to Ayurvedic principles, proper sleep, along with a proper diet, and a proper utilization of energy is very important for you to maintain good health. There are several practical Ayurvedic health principles, which can help you sleep better, and boost your body immunity. You can opt to follow these Ayurvedic principles for improving your sleep.

  1. Maintain a disciplined sleep schedule: You must be very disciplined about your sleep. It has been observed that the mind is stable, dull, and slow from 6pm to 10pm, which is a good time for going to sleep Therefore, try to sleep early, which will enable you to get a good sleep throughout the night, and get up fresh early in the morning next day.
  2. Mindful eating: You should have an early dinner, between 6:30pm to 7pm. As the sun starts setting, your digestive fire cools down. Hence, by eating a light early meal, your digestion will be improved. This positively impacts your sleep quality as well. Avoid watching television, reading books, or having conversations while you eat. You should concentrate solely on the food you eat and enjoy the various textures, aromas, and flavors of it.
  3. Oil massage: Oil massage therapy is considered to be very important according to Ayurveda. Oil massages on your feet will help in improving your sleep. There are several nerve endings present in your feet, which get nourished by an oil massage. Massaging relieves stress, makes you feel relaxed, improves your blood circulation, and improves your sleep as a result of all this. You should keep herbal oils with you and get regular foot massages.
  4. Pranayama: Pranayama is important according to Ayurvedic principles for improving the quality of your sleep. Every day, you should practice a few rounds of alternate nostril breathing known as Nadi Shodhana Pranayama. This is excellent for your mind and helps in calming down your nervous system. As a result, you get a better and deeper sleep.
  5. Practice self compassion: Ayurveda states that your wellness and health depends largely on a proper balance between the mind, body, and soul. Some people make us feel charged up and positive after talking to them, while some people drain us emotionally and leave us annoyed. You should avoid the negative vibes and stay in a positive environment. Be mindful about who you speak to before going to sleep. It is recommended that you turn off your cell phone, computer, television, and social media activity at least two hours before going to sleep.

Exercise regularly in order to keep fit and physically healthy, as a healthy body leads to a healthy mind. This is essential for an improved sleep. Also avoid consuming caffeine, and any form of stimulant, especially after 3pm. If you wish to discuss about any specific problem, you can consult an ayurveda.

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Sir Mai cigrate ko stop karna chahta hu kiyu ki ye mere sex life pe bohat bura asar kar rha hai mai abhi new married hu penish stand hone me problem hota hai ciggrate adhik pine se mai 1 day me 10-12 cigrate smoking kar leta hu Jo ki bohat dangrus hai mere health ke liye 6 year se smoking kar rha hu please mughe cigrate band karne ka koi medicine ya koi tips btaiye jisase mai achha SA health rahu. Please help me Thanks.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir
Mai cigrate ko stop karna chahta hu kiyu ki ye mere sex life pe bohat bura asar kar rha hai mai abhi new married ...
Yes, cigarette smoking will effect your erection and quite immediately too. You have to quit cold turkey because the body and mind will torture you endlessly while attempting a reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged on. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check-up to assess the effects of your abuse. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in Yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself. The greatest effect is in the lungs because this substance is processed through the respiratory system directly through the lung surface. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact, these conditions can exist all through the day, unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heartbeat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact, it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chew gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i. E. At least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. You could also join twitter2quit program and enjoy its success to give up smoking.
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Actually I'm having PCOD problem,  from long ago I started using homeopathy medicine now my periods r regular. I involved in sex with my hubby and I took ipill. I missed my period date (28th is my date) from last 2 days onwards I'm eating papaya to get the periods but no use. Actually I'm having occasion on 4th please tel me the remedies to get the period with in this 2 days itself. Plz suggest me.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
Actually I'm having PCOD problem,  from long ago I started using homeopathy medicine now my periods r regular. I invo...
Dear Lybrate user, It is not possible to get period with a drug within 2 days. It may start naturally, in case you have not conceived. I PILL intake might have disturbed the menstrual cycle pattern. The onset of the period may be delayed with medication.
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