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Dr. Mahesh

MBBS

General Physician, Bangalore

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Dr. Mahesh MBBS General Physician, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Dr. Mahesh is a trusted General Physician in Rajaji Nagar, Bangalore. He has completed MBBS . He is currently associated with St. Theresa Hospital in Rajaji Nagar, Bangalore. Save your time and book an appointment online with Dr. Mahesh on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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St. Theresa Hospital

#1, Dr. Rajkumar Road, 1st Block, Rajaji Nagar. Landmark: Near Vivekananda CollegeBangalore Get Directions
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St. Theresa Hospital

#1, Dr. Rajkumar Road, 1st Block, Rajaji Nagar. Landmark: Near Vivekananda College.Bangalore Get Directions
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I am suffering with severe headaches/ migraine since more than 10 years. My headaches frequency has reached upto almost everyday and every time they reach to unbearable limits. Can you please suggest me any medicine in homeopathy without side effects. Thanks.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am suffering with severe headaches/ migraine since more than 10 years. My headaches frequency has reached upto almo...
Dear lybrate user, you may take belladona. 30 during headache thrice five drops in water for pain. You did not mentioned the details about your headache. Like is there anu nausea or in which side you feel headache and how you get relief. Let me know the details.
1 person found this helpful
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How to increase size of my penis and how do I know if the size I have now while erection is correct or not.

C.S.C, D.C.H, M.B.B.S
General Physician,
How to increase size of my penis and how do I know if the size I have now while erection is correct or not.
While 85% of women were satisfied with the size and proportion of their partner's penis men were less sure of themselves. 1 45% of men believe they have a small penis. It has been concluded that flaccid lengths range around 7 to 10 centimetres (2.8-3.9 inches). Flaccid circumferences range around 9 to 10 centimetres (3.5 to 3.9 inches). Erect lengths range around 12 to 16 centimetres (4.7 to 6.3 inches). Erect circumference is around 12 centimetres (4.7 inches). A higher BMI and older age appear to be weakly associated with a shorter erect penis length. Male concern about whether penile size lives up to the desires of females seems to be Largely misplaced. One study suggested that while the majority of women, some 85%, were satisfied with the size and proportion of their partner's penis, men were less sure of themselves. 1 Almost half of men in the study (45%) believed they had a small penis - yet the researchers reported that small penis size was actually rare. The average penis size to be as follows: Average length for an erect penis is 14.2 cm (5.6 inches) Average circumference of an erect penis is 12.2 cm (4.8 inches). Men who want surgery to increase the length of their penis should try non-invasive methods like penile traction devices or extenders first, and in some cases, even try therapy to make them feel more confident about their bodies. There is no proven scientific method to increase size, girth or grip of penis although many false claims have been propagated by advertisements. The size is determined by an individual’s genetic build and length actually has no relation with sexual pleasure or satisfaction as many wrongly believe. Be happy with your individual qualities nature has bestowed on you. At present, there is no proof of any non-surgical technique that permanently increases either the thickness or length of a normal penis. Some general research has been done regarding the safety and efficacy (or lack thereof) of the ingredients of various pharmaceutical or quasi-pharmaceutical preparations, but thus far, nothing has emerged to cause mainstream medicine to adopt any of them. There are also risks inherent in some of the more invasive procedures, with negative outcomes ranging from the tearing of skin and scarring, to permanent loss of sexual function.
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I have pcod n m on diane35 since approx n years I haven't lost my weight m working on it bt now I have regular periods. So can I stop the medicine or continue it until I lose weight. I also have thyroid nd taking medicine for that as well.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I have pcod n m on diane35 since approx n years I haven't lost my weight m working on it bt now I have regular period...
u can stop if there is no acne or excessive hair growth good luck .what is ur weight rt now , write ur height weight and waist and chest circumference for further advise
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Dear Sir My wife both legs have sensation problems. Problem duration when she was pregnant to till time now my child age 2.4 years During the sensation her entire leg have much pain please advice us why its happens this and medicine.

MBBS
General Physician, Mumbai
First get her blood checked for CBC fbs ppbs ,vitaminD levels, vitamin B12 levels and revert back with reports
1 person found this helpful
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I am having serious headache since 2 days no remedies r working I am not able ro study and even sleep please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having serious headache since 2 days no remedies r working I am not able ro study and even sleep please help me.
Hi take pranacharya no tens capsule 1_1 twice a day...1-1 drop of cow ghee in both nostrils at night time before sleep...take shirshooladi vajra ras twice a day with honey....avoid tea and coffee
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A week back I suffered constipation and it so happened that I started bleeding the next day when I went to stool. It continued for 2 days and it then it stopped as my motion was free. But I felt there's little swelling. Any remedies?

M B B S, M. D (Internal Medicine)
General Physician, Nellore
A week back I suffered constipation and it so happened that I started bleeding the next day when I went to stool. It ...
Probably developed haemorrhoids. Just drink plenty of water and eat plenty of roughage to keep the stools soft.

I have a so much pain in my head over one month. Please give me the solution to reduce my pain.

MBBS, cc USG
General Physician, Gurgaon
I have a so much pain in my head over one month. Please give me the solution to reduce my pain.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management
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i am 19 years old but my penis size is just about 3 and half inches is it not a satisfyng size for me and i am 6 feet tall so pls suggest me some measures to enlarge it

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Hello young man, What matters is the size to which you can grow during sexual excitement. If it is any thing more than 4.5 inches when erect, there is nothing to worry.
4 people found this helpful
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I am suffering from dry cough for last 2 weeks and I have chest pain whenever I cough hardly. Can you suggest what should be done?

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Hello lybrate-user to get relief from dry cough take some home remedy. First you massage ghee on your chest and vicks apply on throats. Take boiling water add some vicks vapour by covering a towel. You will feel comfort and adhesive cough will melt. Provided that you take adrak juice add with honey. Take three times daily.
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In summer I am getting problem of urine normally. It giving pain after all I drink more water.

BAMS
Ayurveda, Bangalore
In summer I am getting problem of urine normally. It giving pain after all I drink more water.
Hi, Consume 3-4 litres of fluid per day like water, tender coconut, buttermilk, fruit juices,etc. and take Alka 5 syrup 2 tsf 3 times a day for 2-3 days. Avoid hot and spicy and oil fried food.
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I am 45 years old and I am suffering from acidity since last 5 years please give me the solution.

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
I am 45 years old and I am suffering from acidity since last 5 years please give me the solution.
Dear lybrate-user ji, if you have acidity since 5 yrs, it means that you need some investigations to find out the cause like h pylori infection in your stomach, because if you have h pylori infection in your stomach then it may produce on and off acidity problem, the second point is about kind of a diet - the more spicy and the more masala food you take there is a chance that the acidity content remains high ; also one should not put the body in long fasting status - like after getting in the morning - you should have a good breakfast; if you skip breakfast then it will harm your stomach and the system therefore for every 4 or 5 hours if you have some water or have some food - that is good for the system- there are certain aasanas which will help you to reduce your acidity, I suggest you to get in touch with some yoga teacher also who would guide you properly. If there is a h pylori infection as I said, you need to complete the course of the treatment which is at least a period of 4 weeks so unless you rule out certain abnormality through a gastroenterologist it is very difficult to treat longstanding acidity problem.
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10 Best Ways to Use Olive Oil for Consipation

MBBS,PGDMCH,PGDGM,AFIH,MHA,DEM
General Physician, Noida
10 Best Ways to Use Olive Oil for Consipation

Constipation is a very common gastrointestinal problem, which everyone experiences it at some point in life. In this condition, the suffering person either has a very difficult bowel movement or it happens less than the normal. If a person has less than three times bowel movements in a week, then he/she is suffering from constipation. In such a condition, the bowel movement becomes extremely difficult as well as painful.

 

Constipation mainly occurs due to any change in the diet, less intake of fluid, due to some medication, excessive intake of iron and calcium, lack of exercise, etc. Also, during pregnancy most of the women face this issue of constipation more or less.

 

Constipation is not a life threatening condition but it makes your life extremely difficult as well as painful. Unclear bowel movement makes you feel uneasy and uncomfortable throughout the day. There are many otc drugs that you can try to get rid of constipation but you cannot rule out their side effects completely. So in such a case, olive oil can give you much relief from the pain and suffering of constipation.

 

How does olive oil help treat constipation?

Before trying olive oil for constipation, we should be clear about how olive oil can help treat constipation properly. Let’s find out!

 

Helps to release more bile, our natural laxative: The consumption of olive oil helps the gallbladder to release more bile, which helps to digest the fat in the food properly. Apart from that the bile also maintains the moisture of the stool, so you will not face any difficulty and pain during bowel movement. It also irritates the gut mucosa, which stimulates the stool movement.

 

Reduces dilation in the intestine: The consumption of olive oil prevents the swelling, irritation and bloating of the intestine. This process, in turn, relaxes the intestine and allows the stool to pass smoothly.

 

Softens the stool: The use of olive oil coats the fecal matter and gets soaked into it, which softens the stool and makes it easy for your body to pass it smoothly.

 

Stimulates the digestive system: The use of olive oil stimulates the digestive system, which in turn digests the food properly. Proper digestion of foods means you will have a smooth and regular bowel movement.

 

Maintains the overall health of the digestive track: Olive oil is a rich source of vitamin e and k, antioxidants and omega 3 fatty acids which all together help to keep the digestive track healthy. A healthy digestive track helps to keep constipation at bay.

 

Best methods to use olive oil for constipation:

 

1. Olive oil

This is one of the easiest ways of using olive oil to treat constipation. Following this olive oil home remedy will definitely help you to get rid of the constipation issue effectively.

 

What you need:

Extra virgin olive oil – 1 to 2 tbsp

 

Process:

Consume 1 to 2 tsp of olive oil in the morning on an empty stomach. Do not drink water for 1 hour after taking the olive oil. Follow this home remedy till you cure this constipation issue completely. You can also give your constipated child 1 tsp of olive oil in the morning before any food to alleviate the issue of constipation.

 

2. Olive oil and lemon juice

The high acidic content of lemon juice stimulates the digestive system. So the consumption of lemon juice helps the things to move from the digestive track smoothly. And when lemon juice gets combined with olive oil, it really works well to get rid of the constipation issue properly.

 

What you need:

Extra virgin olive oil – 1 tbsplemon juice – 1 tsp

 

Process:

Take 1 tbsp of extra virgin olive oil in a cup and add1 tsp of lemon juice to it. Mix both the ingredients well and then drink it. Prefer to take this remedy every night before going to bed as olive will prevent the drying of the colon, which will ultimately promote smooth bowel movement. Following this method regularly will help to treat constipation successfully.

 

3. Olive oil and orange juice

Orange juice is known as a good laxative. Its consumption creates a coating around the colon wall which promotes smoother bowel movement. Apart from that it is a rich source of fibre, which makes it a useful fruit that can help treat constipation effectively.

 

What you need:

Extra virgin olive oil – 2 tbspfresh orange juice – 1 glass

 

Process:

Take 1 glass of fresh orange juice and add 2 tbsp of extra virgin olive oil to it. Mix the olive oil in the orange juice properly and drink it. Take this olive oil mixed orange juice in the morning on an empty stomach to get the maximum benefits. For children, you can use ½ tbsp of extra virgin olive oil in 1 cup of orange juice on an empty stomach in the morning.

 

4. Olive oil and yogurt

Our body badly needs good bacteria as they help to keep us healthy by protecting our digestive system and making it work properly. A good amount of good bacteria makes your body strong and helps to treat constipation by reducing its severity. And to back your body with a good amount of good bacteria, you need to take a cup of yogurt daily. And when you combine it with the goodness of olive oil it will work wonders to treat constipation successfully.

 

What you need:

Extra virgin olive oil – 1 tbspyogurt – 1 cup

 

Process:

Take 1 cup of yogurt and add 1 tbsp of olive oil it. Mix the olive oil in the yogurt properly and then consume it. Have this olive oil 3 times a day, once in the morning on an empty stomach, once during your lunch and again before going to bed. Following this method regularly will soon help you to get rid of constipation properly.

 

5. Olive oil and banana

Banana is a rich source of dietary fibre and potassium, which are beneficial for the digestive system. The consumption of banana helps the digestive system work smoothly. Potassium plays an important role to smoothen the function of the muscles in the digestive track. The insoluble fibres in banana help the food to move freely through the digestive track. Including a banana in your daily diet not only prevents constipation but also cures other digestive problems like gas and bloating.

 

What you need:

Fresh banana- 1extra virgin olive oil – 1 tbsp

 

Process:

Take a fresh banana and peel it. Cut it into thin slices and add the olive oil to it. Mix it properly and have the banana slices. Consuming this olive oil mixed banana slices 3 times a day till you get rid of constipation completely.

 

6. Olive oil and pineapple

Pineapple is said to be a natural potential remedy for constipation. It is a good source of natural plant enzymes that helps to improve the bowel movement and provide relief from constipation. It also works as a good natural laxative that helps to smoothen the bowel movement.

 

What you need:

Extra virgin olive oil – 1 tbsppineapple pieces – 1 bowl

 

Process:

Take 1 bowl of pineapple pieces and add 1 tbsp of olive oil to it. Mix it properly and have it. You can also add a pinch of black salt to it. This remedy will help treat the constipation issue by improving the digestion process. Have this mixture twice a day for smooth bowel movement.

 

7. Olive oil and coffee

Coffee contains a good amount of caffeine, which acts as a diuretic. Its consumption improves the digestive process and stimulates the colon by triggering the contraction of the colon. In this way, caffeine speeds up the movement of fluids in the digestive track. Apart from that the warm temperature of coffee also softens the hardened feces to move smoothly.

 

What you need:

Extra virgin olive oil – 1 tbsphot coffee – 1 cup

 

Process:

Take a cup of hot coffee and add 1 tbsp of extra virgin olive oil to it. Mix it properly and drink it both in the morning as well as well as in the evening. This remedy will keep your digestive system lubricated and lessen the symptoms of constipation.

 

8. Olive oil and warm milk

A glass of warm milk with olive oil also helps to treat constipation properly. The warm temperature of the milk along with olive will work well to treat the constipation issue.

 

What you need:

Extra virgin olive oil – 1 tbspwarm milk – 1 glass

 

Process:

Take 1 glass of warm milk and add 1 tbsp of extra virgin olive oil to it. Mix the olive oil in the milk properly and drink. Take this drink preferable on an empty stomach in the morning to get the maximum benefits.

 

9. Olive oil with fruits

You can take olive with some fruits that help treat constipation successfully. Fruits like prune work as a natural laxative that improves the bowel movement. Apples, pears, raspberries, peach are rich sources of fibre. And you know it well that fibre in food helps proper bowel movement.

 

What you need:

Extra virgin olive oil – 1 tbspmedium size pear – 1raspberries – 1 cupsmall apple – 1medium size peach – 1

 

Process:

Take all the fruits and clean them properly with water. Cut the apple and pear without peeling the skin. Cut the peach into small pieces. Take all the fruits in a medium size bowl and add the olive oil to it to make a fruit salad. Eat this fruit salad with olive oil every day to get rid of constipation successfully.

 

10. Olive oil with vegetables

You can take olive oil with vegetables that are rich in fibre and magnesium, such as beans, green peas, snap peas, sweet potato, broccoli, brussels sprouts. The leafy greens that can alleviate constipation are celery, spinach, kale etc.

 

Note: To prepare the olive oil remedies for constipation, ensure to buy extra virgin, organic and cold pressed olive oil as this olive oil contains most of the vitamins and antioxidants.

 

Tips to follow

It is well said that prevention is better than cure. Constipation is such a condition which just makes life difficult. So you need to follow certain things in your daily life so that you can prevent this issue from occurring once again.

 

Refrain from eating foods that cause constipation or makes the condition worse. Do not eat food that contains more fats, such as cheese, red meat, white bread, hard boiled eggs, etc. Also, decrease the consumption of food with refined sugar, such as candies and cookies. Do not eat processed food. Do some mild exercises or yoga everyday to keep you active. This will promote a healthy bowel movement. Avoid taking stress as it is considered as one of the causes of constipation. Schedule your everyday bowel movement. This process will trigger your body to have a bowel movement at a particular time of the day. Drink a lot of water to keep yourself hydrated. Most of the times insufficient water consumption causes constipation. Drink minimum 8 glasses of water per day. You can also take fluid in the form of fruit or vegetable juices. Stop consuming alcohol if you are suffering from constipation as it may worsen the condition. Include fruits and vegetables that are rich in fibre in your daily diet. Like fibre-rich food, vitamin-c rich fruits also help to treat mild to severe constipation issues. So include fruits that are rich in vitamin c like orange, guava, orange, grapes, papaya, and apple in your daily diet to keep constipation at bay. You can cook your food in olive oil, add it to your marinades, and use it in your salads to get the maximum benefits of olive oil for constipation.

 

Olive oil can cure mild to moderate constipation. So use these olive oil remedies to treat constipation for sure. But after using all these olive remedies if you do not get any benefit, then consult a physician to know the underlying causes of it to get better medication.

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Hi Doc, I have a question about my sex life. There is a decrease in my performance in bed. I use to enjoy sex 2 or 3 times in Night .but now I can manage it one time. After having my first intercourse. Even after some time when I am ready for second time I am not able to maintain my erection. I am not able to enjoy sex as much I want to because I loose erection and somehow I try to manage somewhat by jumping on to old school missionary style but I want to enjoy other positions which I am not able to do cuz of loosing erection during the act. I use watch lot of porn but now I am avoiding that cuz I am very concerned. I use to masturbate a lot that also I am controlling All I want is to keep my erection whenever I would like to have sex like old times But as said earlier I get erection but I am not able to keep it. Any help suggestions tips will be really appreciated Thanks Docs.

BHMS, Certificate in Sex Education & Parenthood, PG Dip (Preventive & Promotive Healthcare), Dip in LSM (Prescribing Exercises), Dip in LSM (Metabolic Disroders & Nutrition), Dip in Occupational health & industrial hygiene., MBA (Healthcare), Certificate in Good Clinical Practice, Dip in Healthcare Quality, Core Competency In Lifestyle Medicine
Homeopath, Jamshedpur
Hi Doc, I have a question about my sex life. There is a decrease in my performance in bed. I use to enjoy sex 2 or 3 ...
Hi. . You have just shared your complaint not details. .. for getting proper consultation plz consult in private because it will not be appropriate to ask private questions. .
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I am 17 years old and suffering from throat congestion and does not allow me to go through my full potential which is going on from a week. I consult doctor but still no result whereas become more problematic for me 1.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 17 years old and suffering from throat congestion and does not allow me to go through my full potential which is...
Hello- try this effective ayurvedic treatment- a) chew eladi vati 1 tab thrice daily. B) tab suvarna malini vasanta 1 tab twice daily. C) drakshasav 2 tsp twice daily with water. You will surely get relief.
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Mujhe bahut jyada Pasina Aata Hai aur head Mein Dard Hota Hai. m kya krun koi solution batye

MBBS, MBA (Healthcare)
General Physician, Delhi
Mujhe bahut jyada Pasina Aata Hai aur head Mein Dard Hota Hai. m kya krun koi solution batye
take crocin pain relief one sos if headache is severe, check your eyes. check your BP. Take rest and good sleep. avoid stress. inform if not ok.
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I am suffering from erectile dysfunction. Am 29 years old and I don't have any bad habits like smoking and drinking.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from erectile dysfunction. Am 29 years old and I don't have any bad habits like smoking and drinking.
apply pranacharya gopal oil on your penis and give a massage...it will strengthen your nerves and erection power will get better...you can take ayurvedic medicines too along with this...
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Hi doctor, I am suffering sinus problem, so I use to rub my nose continuously with cloth, so my nose it turning into black colour. So please suggest me some creams to reduce blackness in my nose and also suggest me to cure cynus.

MBBS
General Physician, Mumbai
Apply aloevera gel over the blackness and apart from taking symptomatic treatment I will suggest you to buy a steam inhaler machine of crescent company and take a flow of steam (of plain water only) over the forehead through the inhaler and can repeat the process after eight hours as and when required.
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I am 62 Years old & live in Chandigarh. I underwent an angioplasty &was implanted a stunt. I am allegicto pollens and eucalyptus. I often have a low immunity. I do take multivitamins and calcium duplents. Please suggest how can I feel a better energetic.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Being a homoeopath I will advice some very good homoeopathic medicines nd with course of time u will feel more energetic as these med. Rhaving no side effects diacard ( adel ) 10 drops in 20 ml water twice daily adel 85 syrup ( adel ) 1 spoon twice daily see the miracle in 2 months.
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