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Dr. Mahesh C M

Orthopedist, Bangalore

Dr. Mahesh C M Orthopedist, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Mahesh C M
Dr. Mahesh C M is a trusted Orthopedist in Kempegowda Nagar, Bangalore. He is currently practising at Vinayaka Dental & Orthodontic Clinic in Kempegowda Nagar, Bangalore. Save your time and book an appointment online with Dr. Mahesh C M on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No 123, 1st floor, 3rd Main, Nagendra Block, 80 Ft Road, SBM ColonyBangalore Get Directions
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I am 46 years old male I am suffering from neck pain and low backeck what should be do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am 46 years old male I am suffering from neck pain and low backeck what should be do.
कमर दर्द उपचार। 1.पानी हमेशा बैठकर पीये। 2.रोज महानारायण तेल सभी जोड़ो पर लगाओ। 3.महायोगराज गुग्गुल-2 गोली खाने के पहले खाना। 4.चुना-5 ग्राम (1 लिटिर पानी में मिला लो, 2-2 चम्मच दिन में 3 बार ये चुने वाला पानी पीना,और सुबह धुप में 30 मिनट बैठो। 5.मेथीदाना 1/2 चम्मच रात में भिगोकर सुबह खाली पेट खाना।
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I am having diabetes and is in control. But from yesterday my right leg (exactly the bone under knee) is having a burn on touching it. The part colour has also changed. Could you tell me what happened?

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
I am having diabetes and is in control. But from yesterday my right leg (exactly the bone under knee) is having a bur...
You have probable accidentally bruised it. Use cold packs for foamentation. If complains persist meet an orthopedician.
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Hi. My name is gufran I have been suffering from back pain from last few days. Also suffered from many doctors but have facing the same. Please help me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi. My name is gufran I have been suffering from back pain from last few days. Also suffered from many doctors but ha...
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out Diabetes. Any way it may be tried, --.Calpol 250mg OD & SOS. X 5days. --.Caldikind plus (from Mankind)1 tab OD x 5 days. --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. -- .Do mild exercises for back, (Take help of a physiotherapist). Kindly make sure, there is no allergy to any of these medicines. (Contact family doctor, if needed). For emergency treatment visit nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again.
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I am 23 year boy and I have a problem of pain n swelling on my left ankle. I got this problem from when I cought by an accident. On 4/7/15. When I walk for 3 - 4 k.m. Then pain is start. Pls give me your best concern to remove this problem.

BPTh/BPT
Podiatrist, Mumbai
I am 23 year boy and I have a problem of pain n swelling on my left ankle. I got this problem from when I cought by a...
Hi. Thank you for the question. It seems you have a ligament injury due to the accident. If the swelling is not constant then you can manage it by compression and by wearing comfortable shoe like sports shoe. If there is pain and swelling more often then you need to start Physiotherapy for strengthening the muscle around ankle. Also a podiatric foot evaluation and correction can reduce the stress on the ligaments.
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I am 26 I have a pain in my joints.

BPTh/BPT
Physiotherapist,
I am 26 I have a pain in my joints.
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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I have a back pain every day. What should I do?

Diploma In Orthopaedics (D. Ortho)
Orthopedist,
Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know in a week time how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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My sleep is not sound. Every night while sleeping I make too manny changes to my sleeping pose. Sometimes resting on back to top or to sideways. This happens frequently causing disturbance to my sleep. What should I do?

MBBS
General Physician,
My sleep is not sound. Every night while sleeping I make too manny changes to my sleeping pose. Sometimes resting on ...
One has to induce by sleep inducing agents like make the room sound proof switched off the lights and electronic gadgets like tv, computer betc do not eat heavy dinner do not have water immediately after food at least for half to one hour have plenty of water by mouth. Try to read some book it will help go for morning walk followed by free hand exercises regularly. It will help. To get proper sleep an adult individual should have 6 to 8 hours sleep daily.
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My feet and palms swells if I am in a position for 10 mins or so. Even when I sleep and wake up my feet palms and face swells. But if I keep moving then it reduces. I feel very tired too. I underwent treatment for anemia 3 yrs ago. My hemoglobin count was 7 at that time. Since then I take dates and honey regularly. Am I getting anemic again?

MD - Pathology
General Physician, Amritsar
My feet and palms swells if I am in a position for 10 mins or so. Even when I sleep and wake up my feet palms and fac...
Yes it can be anaemia and low protein levels get your haemoglobin and serum albumin levels done till then take high protein diet and green leafy vegetables.
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I have a muscle pain in my back and its too much now. Its being started from today evening and I do not know what to do and I even can not able to move due to my back pain. And I even not lifted up any heavy items. I have taken combiflam bt its not effective so what should I do.

Bachelor of physiotherapy
Physiotherapist, Kolkata
I have a muscle pain in my back and its too much now. Its being started from today evening and I do not know what to ...
Hi I think you have suffering form postural problem. Just maintain proper posture, use ice compression on paraspinal muscle. And stretching of back muscle. Consult with me after 5days.
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I am suffering with Ganglion in left arm wrist upper side which restrict my wrist movement. Please suggest me the treatment approach.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I am suffering with Ganglion in left arm wrist upper side which restrict my wrist movement. Please suggest me the tre...
Ganglion, if painful can be surgically removed. But you have to remember that they can recur in about 10 - 15 % people. There is no role for aspiration since the recurrence rate is even higher. Sometimes it does disappear on its own.
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How I. Increase my height and my body growth muscles pls give some suggestions what should I do? And I want to know why pain occur in my back.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
How I. Increase my height and my body growth muscles pls give some suggestions what should I do?
And I want to know w...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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Iam 42, having numbness in toes, hot flashes in sole. Jest like I got burns on fair infact did not happened. Please suggest some solution. No local doctor able to help me

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query. Sometimes these can be due to Postmenopausal symptoms. Are your periods still going or not? If they are still continuing then we will have to evaluate you and see what's the problem? Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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I am suffering with severe back pain, stomach pain, legs pain. In the time of periods. Y? Y it is so?

DHMS (Hons.)
Homeopath, Patna
I am suffering with severe back pain, stomach pain, legs pain. In the time of periods. Y? Y it is so?
Hello, * go fora test for deficiency of vit'd' * take, apples, carrots, papaya, cheese, milk, beet root, almonds, walnuts, * take, plenty of water. * go for meditation. **home-care** @ pulsatilla 30- 6 pills, thrice a day./ break this medicine on establishment of flow. Till cessation of flow. Report, next period.
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Hi, I have so much pain in my leg. Please advise.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
Hi, I have so much pain in my leg. Please advise.
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Inform after 10 days.
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How to hide veins of my hand. When my hand is in downward position veins of my hand and wrist comes out it seem like they would come out. But when I put my hand up all the veins disappears. They are of green colour and thik in size. Weight is 61 kg height 5'11 age 20. And when my hand is cold veins didn't come out at that condition also. Help me in hiding so same in case of legs also?

MBBS
General Physician, Mumbai
How to hide veins of my hand. When my hand is in downward position veins of my hand and wrist comes out it seem like ...
Wear crepe bandage and also get a colour doppler test done to rule out the cause and Get your vital parameters of the body checked from a nearby doctor and revert back with findings
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She has pain in her leg for past one month. What should she do?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
She has pain in her leg for past one month. What should she do?
Apply hot and cold fomentation for thrice a day for 10 days of min duration each followed by mobilisation exercises best wishes.
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I am 20 year old male and have back pain and used many pain killer but no relief. please give me your advice.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 20 year old male and have back pain and used many pain killer but no relief. please give me your advice.
Rest do hot fermentation and avoid long sitting toward bending lifting heavyweight. Posture correction and do spine extension exercise if it work then ok others wise tk physiotherapy treatment.
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My mother 71 years old, she is sugar patient, she is suffering with left hand joints pain and shivering. What is the treatment. Please suggest me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Diabetes must be controlled beyond any shadow of doubt. Physiotherapy usually helps Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5 days.
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I have pain in my neck and back so please tell me what kind of medicine I will be useful.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have pain in my neck and back so please tell me what kind of medicine I will be useful.
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.
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