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Dr. Mahesh C M

Orthopedist, Bangalore

Dr. Mahesh C M Orthopedist, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Mahesh C M
Dr. Mahesh C M is a trusted Orthopedist in Kempegowda Nagar, Bangalore. He is currently practising at Vinayaka Dental & Orthodontic Clinic in Kempegowda Nagar, Bangalore. Save your time and book an appointment online with Dr. Mahesh C M on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 123, 1st floor, 3rd Main, Nagendra Block, 80 Ft Road, SBM ColonyBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am a 63 years male - 2 months back I fell down in my work place. Right knee touched the ground. - effect- bearable pain foe few days. Then bottom bone top pain is continuous used calcium supplements tablets pray for advice for pain relief.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am a 63 years male - 2 months back I fell down in my work place. Right knee touched the ground. - effect- bearable ...
Its better to stop useless painkillers. Start ayurvedic medicines. It will take time, but you can get permanent relief up to some extent. Some karmas also will help you, like, massage, local steam, janu basti, janu dhara.
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Sir I have some leg pains daily night how to solve my problem any medicine or tonic tell me sir.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I have some leg pains daily night how to solve my problem any medicine or tonic tell me sir.
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast fomentation (hot/cold)
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3 things to avoid when you have knee pain

Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
3 things to avoid when you have knee pain
3 things to avoid when you have knee pain due to osteoarthritis of knee joint.

1) avoid sitting on floor.
2) avoid too much of climbing and going down the stair case
3) avoid using indian toilet style.
2 people found this helpful

Is there any medicene for chronic knee joints pain of a lady of 64 years, other than joint replacement operation?

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
Dear, You can try viscosupplementation injections (Synvisc or Hyalone) to alleviate your symptoms if you are not looking for surgery. However all these provide temporary relief.
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I am 61 years old male. I have pain in my right shoulder for the last 6 months. I can raise and stretch my arm. But the pain is always there, what should I do? I have been told by an acu pressure doctor that it is not frozen shoulder.

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise. Take calcium and methylcobalamine supplement with glucosamine for three months.
1 person found this helpful
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Hello doctor I am 16+. I am affecting from knee pain from last two years. The symptoms are severe knee pain when folded for long time which forces me to strech it. Sometime at morning when I woke up I get severe pain in my knee and I am unable to fold it and it last for time. My knee also swells when pain last.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hello . You are mostly having meniscal ter. Or ligament injury. Get an xray done. Apply ice and take painkillers for 7 days and feel free to take advice further if needed.
1 person found this helpful
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Sir I had a knee injury while playing badminton in College 3-4 months back, for which I had been diagnosed by a doctor for which my X-ray doesn't show any problem to my knee. But since then I am facing problems while walking or doing any activity. So please advice me or allow me get this problem of mine to you.

DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
Sir I had a knee injury while playing badminton in College 3-4 months back, for which I had been diagnosed by a docto...
Hello,if the x-ray is clear, that means you dont have any bony injury...but there may be some soft tissue injury in the knee joint which can only be seen in MRI or get a proper examination of your knee from an orthopedic to know what is the exact problem.In the meanwhile just avoid exerting your knee a lot,wear a knee support and avoid doing any exercises like squatting,lifting etc.ALSO take precautions like cross legged sitting ,climbing stairs up and down,using of indian toilet.Do icing 3-4 times a day and keep your leg elevated.
1 person found this helpful
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Hi doctor, I am 47 yr lady My problem is I get swelling in my feet quite often with severe pain running through my leg ,veins are also clearly visible means they are more visible now in my both feet . I have hypo thyroid also. I had menopause few months back. Can you please guide me.Thanks

MD - General Medicine, MBBS
General Physician,
What you are having is called varicose veins. That is the reason you are having swelling in both the legs and pain. Use elastic crepe bandage on both the feet through out the day, avoid standing all day. And even despite this you are not getting any relief consult a surgeon and get the vein surgical removed.
1 person found this helpful
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Dear sir / madam some times I feel numbness in my hand and leg during my sleep and my head feel ache besides tiredness in my whole body. Two months before I had tested my sugar level it was normal. Please suggest

MPTh/MPT
Physiotherapist,
Kindly do meditation and yoga. In early morning regularly. Due to lack of oxygen supply you feel headache and tiredness frequently. Dip your hands and legs inside lukeworm water for 15 min regularly for a week and do some free exercises inside lukeworm water. This will be helpful.
1 person found this helpful
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My mom is diabetic patient with back pain. please give some advice for relief from pain?

BAMS
Ayurveda, Ambala
My mom is diabetic patient with back pain. please give some advice for relief from pain?
* First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
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I don't fell well in my stomach yesterday i have some pain. i have also pain in my back. what should i do ?

BHMS
Homeopath, Delhi
I don't fell well in my stomach yesterday i have some pain. i have also pain in  my back. what should i do ?
Hello, you can take homoeopathic medicine colocynthesis 30 (4 drops in little water) thrice a day for 2 days and revert.
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I have left hand pain from the shoulder for the past 6 months and i am 34 years old. What should i do? Please advise.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have left hand pain from the shoulder for the past 6 months and i am 34 years old. What should i do? Please advise.
For your skin problem do consult dermatologist, and for lt. Hand pain do consult neuro physiotherapist and take ift and laser therapy for 12 days followed by shoulder mobilisation exercises.
1 person found this helpful
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My age is 23. My height is 6 ft. My weight is 80 kg. Earlier I used to eat 6 chappatis at times. At that time I was fit but from 6 month my meal is reduced to 1 chapati at a times. And I am having excessive hair growth all over body and chest enlargement and too much belly fat along with abdominal pain on eating something and whole body bone and muscle pain along with numbness and tingling. I had my cortisol check it came 234ng/ml. And serum testosterone 2.21 (due to over masturbation. Is not my cortisol os causing the symptoms. Is not it too high?

DHMS (Hons.)
Homeopath, Patna
My age is 23. My height is 6 ft. My weight is 80 kg. Earlier I used to eat 6 chappatis at times. At that time I was f...
Hi, you r over weight by 6 kg. It has nothing to do with masturbation but certain changes in harmones r noticable, of course. You might b having gastric disorder * you should go for a brisk walk in d morning. Go for a vit d dificiency test. Take, homoeo medicine @ china 200-6 pills, thrice. # alfalfa q-10 drops, thrice with little water take, care.
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I have been noticing a knot (may be lymph node) on my neck below the back lower head part. I noticed of this in last week. I thought this will be disappear itself. But still it is on the same place. It is not paining. Does this need medication? Or it will be cured itself in some time. Why this occur and how it can be cure? What is this? Is this dangerous? Please help me! Thanks in advance.

Bachelor Of Physiotherapy
Physiotherapist, Noida
I have been noticing a knot (may be lymph node) on my neck below the back lower head part. I noticed of this in last ...
Sir that's trigger point formed on your neck muscles that can lead headache or blimps in eye after prolong sitting when you stand up. No medication will help you go for myotherapy or any good physiotherapist.
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My mother is having severe knee pain. She also consulted a doctor, but we cannot see much result. Please help.

BHMS
Homeopath, Delhi
My mother is having severe knee pain.
She also consulted a doctor, but we cannot see much result. Please help.
Hello, take homoeopathic medicine Rhus Tox 200 ( 4 drops in little water) thrice a day for a week and update.
1 person found this helpful
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Gd mrng sir/madam. I think a small bone is growing at my left wrist joint, It is somewhat painful. I want to know what is it, is it a bone or a ganglion, And what are its effects, and what is the treatment for it.

M.S in Orthopedic, Fellowship in arthroplasty & reconstructive surgery , D.N.B in Orthopedic, Fellowship in Joint Replacement
Orthopedist, Ahmedabad
Gd mrng sir/madam.
I think a small bone is growing at my left wrist joint,
It is somewhat painful. I want to know wha...
It may b ganglion it feels bony hard sometime so it feels like that. Get n xray to rule out other thing. If its painful req. Some form of intervention.
2 people found this helpful
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I have finger pain what should I do I take many medicine but I can't feel better if you will give me right suggestion I will be feel better please give me your suggestion.

BPTh/BPT
Physiotherapist, Mumbai
I have finger pain what should I do I take many medicine but I can't feel better if you will give me right suggestion...
Hello this pain may be caused by certain activities. In order to get relief do hot fomentation 3 times a day & don't lift weight. Do some exercises which includes moving wrist & fingers through their normal ranges. Revert me after 7days.
4 people found this helpful
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I am suffering from tennis elbow pain for the last about 3 months. I took pain killers, applied ice packs and still wearing tennis elbow band. Suggest me as I did not get any relief.

BPTh/BPT
Physiotherapist, Delhi
I am suffering from tennis elbow pain for the last about 3 months. I took pain killers, applied ice packs and still w...
Dear lybrate user use ultrasonic 15 minutes, ift 15 minutes, cold pack 15 days under guidance of good physiotherapist.
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I have back pain for some days so please suggest me what should I do any medicine or creme.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I have back pain for some days so please suggest me what should I do any medicine or creme.
Hello there are many reasons for this type of pain- 1. Overuse of muscle, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, etc. I can help you by teaching correct postural habits and ergonomics, do consult me privately. Till then follow these advises:- 1. Take calcium supplements and calcium rich diet like milk, paneer, buttermilk, cheese etc and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. 10. Perform calf pumping exercises, which i'll explain you in the next session. Thanks.
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Sir when ever I bend my neck forward I get pain in lower right side of my back is there any exercise for that.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir when ever I bend my neck forward I get pain in lower right side of my back is there any exercise for that.
Back Pain. Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
1 person found this helpful
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