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Dr. Mahesh C D

BAMS, MD-Ayurveda

Ayurveda, Bangalore

18 Years Experience  ·  150 at clinic
Dr. Mahesh C D BAMS, MD-Ayurveda Ayurveda, Bangalore
18 Years Experience  ·  150 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mahesh C D
Dr. Mahesh C D is an experienced Ayurveda in BEML Layout, Bangalore. He has helped numerous patients in his 18 years of experience as a Ayurveda. He has completed BAMS, MD-Ayurveda . You can meet Dr. Mahesh C D personally at Nima Ayurvedic Center in BEML Layout, Bangalore. Book an appointment online with Dr. Mahesh C D and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Ashwini Ayurveda College, Davangere, - 1999
MD-Ayurveda - S D M Ayurveda College, Udapi, - 2004
Languages spoken
English

Location

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# 825/C, 1st Cross, 4th Main, 3rd Stage, BEML Layout, Rajrajeshwari Nagar. Landmark: Near BEML Bus StopBangalore Get Directions
150 at clinic
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Sir my weight is low as compare to any healthy person or indian standard weight chart, sir how to increase my weight give me suggestion or help me. Thank you.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir my weight is low as compare to any healthy person or indian standard weight chart, sir how to increase my weight ...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start exercising. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your daily food intake should ideally consist of nuts, dry fruits, seeds, almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. 5. Supplementation. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. Chana and moong which are full of protein and nutrients. 6. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chana and moong which are full of protein and nutrients. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
2 people found this helpful
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Sir, In everyday morning I go jogging is good I know, but instead of that I go evening jogging is good equal to Morning jogging. The health benefits are same are very from one to one.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Sir, In everyday morning I go jogging is good I know, but instead of that I go evening jogging is good equal to Morni...
To maintain a good body fitness: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
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I have kidney stone please guide me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I have kidney stone please guide me.
What is the size of the stones? stones treatment depends on the types and size of stone, most kidney stones won't require invasive procedures. You may be able to pass a small stone by: drinking water. Drinking as much as 2 to 3 quarts (1.9 to 2.8 liters) a day may help flush out your urinary system. Unless doctor tells you otherwise, drink enough fluid mostly water to produce clear or nearly clear urine. Passing a small stone can cause some discomfort. To relieve mild pain, according to your medical history one may prescribe pain relievers.
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How to get whiter teeth at home naturally. Currently I have yellow teeth.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist,
How to get whiter teeth at home naturally. Currently I have yellow teeth.
Get your teeth clean by the dentist and also the bleaching treatment if require by that treatment you will get good white teeth
2 people found this helpful
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I am 20 year old female. I have severe hairfall from last 3 years. I loose abt 100 hairs everyday. What to do with tis please help me.

BAMS
Ayurveda, Ambala
I am 20 year old female. I have severe hairfall from last 3 years. I loose abt 100 hairs everyday. What to do with ti...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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I am 69 years old. Had a CABG 7 years back. I take. A preparation of Garlic, Ginger, Lemon juices and Apple cider Vinegar mixed in equal quantities daily two spoons. Will this help?

BHMS
Homeopath, Faridabad
I am 69 years old. Had a CABG 7 years back. I take. A preparation of Garlic, Ginger, Lemon juices and Apple cider Vin...
Yes this will definitely help you. this is very good home preparation for heart patients. You should regularly take this mixture.
1 person found this helpful
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Hi I am 20 years old eat well weight 85 kgs quite active due to inability to go gumming need to loose weight quick .please help

Advanced Aesthetics
Ayurveda, Gulbarga
Some dieting plans. Early morning when u wake up at that time 2glass of water, and in the brekfast u take easy digest the food like idly. R dosa r upma. Afternoon lunch. 1 bawl vegitable. And 2rotis and sabji. And buttermilk. And 5pm u take fresh juice and dinner 8-9 same as lunch. And avoid oily food rice and sweet. Cold drinks coffee tea. And u start morning regular walking.
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I want to reduce my weight. What should I do? My weight was 65 in sep' 15. But suddenly it has started increasing for last 6 months. My current weight is 75. Please advice.

MD, BAMS
Ayurveda, Mumbai
I want to reduce my weight. What should I do? My weight was 65 in sep' 15. But suddenly it has started increasing for...
Hello firstly sudden weight gain reason should be ruled out like thyroid problem etc. For that please consult a doctor. Secondly you can start doing yoga. Also diet plan should be followed like having rice and chapati in lunch, in dinner you can have jawar or bajra roti etc.
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I'm using BP tablets regularly but I want to stop taking tablets, is any health problem happens in future?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm using BP tablets regularly but I want to stop taking tablets, is any health problem happens in future?
Myself is a homoeopathic physician and my advise is that you cannot top these medicines immediately as your BP can shoot up causing some serious health problems.I will advise you to takee helpof an alternative light medicines,let it be homoeopathic mediccine side by side while slowly decreassing the allopathic dose.But before this I want to know that since wwhen are you taking medicines for BP and what are your effort till now to control your weight as your weight will be a big problem in controlling BP.
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My son had an abscess which swelled up today and bursted. Even after 5 hours, I still find minor drainage of pus. Is it normal? Will ut stop automatically? Kindly do not call me on the secured number. Mail me/ send me link for answer only.

BHMS
Homeopath, Delhi
Don't worry. Let it be drained completely. Also do look if there are other boils or abscess around that area.
1 person found this helpful
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I am suffering in Asthma. I take Inhaler and Theo asthalin Forte but asthma attacked 3-4 times in a day. Please suggest how to cure asthma or relief from it. My Age 55 (Female)

DHMS (Hons.)
Homeopath, Patna
Hello, * opt natural medication to get rid of asthma. * go for a walk in the morning for 30 mnts. * go for medication to clear air passage to strengthen lungs to retain oxygen. * take, easily digestible diet to avoid gastric disorder, may cause breathing disorder, too. *drink, luke warm water. * inhale, steam twice a day. * avoid, dust, smoke, sun. Cold, cold intake. * you can switch over to homoeopathy, gradually without discontinuing the present medication, abruptly. Stay healthy.
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I have a pain in my neck. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent neck pains. If you have localized neck pain with no other symptoms like radiating upper limb pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your neck while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of neck region and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have lucodarma in my jaw. My hair mustache are growing white. I'm very embarrassed. Please doctor help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have lucodarma in my jaw. My hair mustache are growing white. I'm very embarrassed. Please doctor help me.
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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Hi doctor. my father is diabetic from past 15 years. He even had some kidney problems now he is ok and his cholesterol is also little high. Since he is having gastric problem also he wants started drinking every day morning warm water with lemon and small ginger plus little salt mix. Does this going effect any way on is kidney or heart.?

MBBS
Oncologist, Bangalore
Hi doctor. my father is diabetic from past 15 years. He even had some kidney problems now he is ok and his cholestero...
Hello, I don't think having warm water with lemon and ginger will help to reduce gastric problem. However, having warm water with lemon and ginger in the morning will help to improve metabolism of the body which is really good. I suggest your father to continue to have both tablet for gastritis (whenever needed) and warm water daily. Warm water with lemon+ginger will not affect your father's kidney in any way. Nothing to worry about that. Cholesterol level can be controlled by regular exercise. Take care of your father. For further assistance you can concern me privately.
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Hello sir I just wanted to know about the growth of beard. As I don't have beard on my cheeks. My age is 19 so please guide me what is the suitable condition to have beard.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take following medicine:- selenium - 3x/4 tabs thrice a day for one month. Revert back after one month with feedback.
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I am 21 years old male. From last few months I have been experiencing severe pain in the lower back whenever I remain standing for more than 10 to 15 minutes. I tried some painkillers but nothing works. Please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 21 years old male. From last few months I have been experiencing severe pain in the lower back whenever I remain...
Do rest and heat fermentation twice a day and apply pain relief ointment. Do stretching exercise in daily routine avoid long sitting, standing, toward bending and lifting heavyweight. Otherwise tk physiotherapy treatment.
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I m trying to sleep wel but I can't, what to do. Everyday I felt very nervous because of this bad sleep. please suggest me what to do. I want to go a peaceful sleep. please help me.

MBBS
General Physician, Cuttack
I m trying to sleep wel but I can't, what to do. Everyday I felt very nervous because of this bad sleep. please sugge...
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Take light dinner. 6.Avoid taking tea/coffee at bed time.7. Don’t go to sleep immediately after dinner.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 8. Avoid late night. 9.Don’t sleep in day time 10.Don’t take sleeping pill 11. If no relief consult doctor
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Iam feeling uncomfortable while urinating. I feel like the bladder is not emptied, but when some force is applied under scrotum after urination again some amount of urine is ejected and inflammation in the urinary tract. Im suffering this problem from about 4years. Im HIV negative and I think I have prostatitis. Can someone help me out. Im struggling every day.

DNB, MBBS
Oncologist, Faridabad
Iam feeling uncomfortable while urinating. I feel like the bladder is not emptied, but when some force is applied und...
Generally prostate related problems causing urinary dysfunction are diseases of elderly. You can get your ultrasound kub and urine analysis done to rule out cause of outlet obstruction it may be a stone or some kind of inflammation. If above are normal you can get psa checked. If it is prostatitis it can be treated by antibiotics under supervision of nephrologist, don't worry.
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Hi one of my friend had a sex with his girl friend one month ago ,now she miss her period ,her period date was 15 July but the issue is she tested her pregnancy with preganews and there are negative so now I wanna to know how much time period has miss and it is really necessary to consult with doctor or will have to wait some days more .

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi one of my friend  had a sex with his girl friend one month ago ,now she miss her period ,her period date was 15 Ju...
Lybrate-user. Repeat the test again with an early morning sample of urine. If still negative visit a doctor soon or consult one online to get a prescription for her to resume her periods.
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