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Dr. Mahesh Bagali

Gynaecologist, Bangalore

200 at clinic
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Dr. Mahesh Bagali Gynaecologist, Bangalore
200 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Mahesh Bagali
Dr. Mahesh Bagali is an experienced Gynaecologist in BEML Layout, Bangalore. You can consult Dr. Mahesh Bagali at Lotus Multi Specialty Clinic... in BEML Layout, Bangalore. Book an appointment online with Dr. Mahesh Bagali and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kanakadasa Circle, BEML LayoutBangalore Get Directions
200 at clinic
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कमर दर्द से बचने के घरेलू उपाय

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
कमर दर्द से बचने के घरेलू उपाय
आरोग्यं-

कमर दर्द से बचने के घरेलू उपाय --

1. रोज सुबह सरसों या नारियल के तेल में लहसुन की तीन-चार कलियॉ डालकर (जब तक लहसुन की कलियां काली न हो जायें) गर्म कर लें। ठंडा होने पर इस तेल से कमर की मालिश करें।

2. नमक मिले गरम पानी में एक तौलिया डालकर निचोड़ लें। इसके बाद पेट के बल लेट जाएं। दर्द के स्थान पर तौलिये से भाप लें। कमर दर्द से राहत पहुंचाने का यह एक अचूक उपाय है।

3. कढ़ाई में दो-तीन चम्मच नमक डालकर इसे अच्छे से सेक लें। इस नमक को थोड़े मोटे सूती कपड़े में बांधकर पोटली बना लें। कमर पर इस पोटली से सेक करने से भी दर्द से आराम मिलता है।

4. अजवाइन को तवे के पर थोड़ी धीमी आंच पर सेंक लें। ठंडा होने पर धीरे-धीरे चबाते हुए निगल जाएं। इसके नियमित सेवन से कमर दर्द में लाभ मिलता है।

5. अधिक देर तक एक ही पोजीशन में बैठकर काम न करें। हर चालीस मिनट में अपनी कुर्सी से उठकर थोड़ी देर टहल लें।

6. नर्म गद्देदार सीटों से परहेज करना चाहिए। कमर दर्द के रोगियों को थोड़ा सख्ते बिस्तर बिछाकर सोना चाहिए।

7. योग भी कमर दर्द में लाभ पहुंचाता है। भुन्ज्गासन, शलभासन, हलासन, उत्तानपादासन, श्वसन आदि कुछ ऐसे योगासन हैं जो की कमर दर्द में काफी लाभ पहुंचाते हैं। कमर दर्द के योगासनों को योगगुरु की देख रेख में ही करने चाहिए।

8. कैल्शियम की कम मात्रा से भी हड्डियां कमजोर हो जाती हैं, इसलिए कैल्शियमयुक्त चीजों का सेवन करें।

9. कमर दर्द के लिए व्यायाम भी करना चाहिए। सैर करना, तैरना या साइकिल चलाना सुरक्षित व्यायाम हैं। तैराकी जहां वजन तो कम करती है, वहीं यह कमर के लिए भी लाभकारी है। साइकिल चलाते समय कमर सीधी रखनी चाहिए। व्यायाम करने से मांसपेशियों को ताकत मिलेगी तथा वजन भी नहीं बढ़ेगा।

10. कमर दर्द में भारी वजन उठाते समय या जमीन से किसी भी चीज को उठाते समय कमर के बल ना झुकें बल्कि पहले घुटने मोड़कर नीचे झुकें और जब हाथ नीचे वस्तु तक पहुंच जाए तो उसे उठाकर घुटने को सीधा करते हुए खड़े हो जाएं।

11. कार चलाते वक्त सीट सख्त होनी चाहिए, बैठने का पोश्चर भी सही रखें और कार ड्राइव करते समय सीट बेल्ट टाइट कर लें।

12. ऑफिस में काम करते समय कभी भी पीठ के सहारे न बैठें। अपनी पीठ को कुर्सी पर इस तरह टिकाएं कि यह हमेशा सीधी रहे। गर्दन को सीधा रखने के लिए कुर्सी में पीछे की ओर मोटा तौलिया मोड़ कर लगाया जा सकता है।
204 people found this helpful

Hello doctor we are trying to conceive from June 2015 by Oct 28 I got conceived but it was blighted ovum so aborted as advised by doctor .from then nearly 5 months trying but couldn't make it last month my doc said to try for 3 months naturally and then to take treatment we couldn't make it still pls give me some suggestions.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hello doctor we are trying to conceive from June 2015 by Oct 28 I got conceived but it was blighted ovum so aborted a...
Hi lybrate-user, please investigations you have done. Please evaluate and understand cause of previous abortion in order to avoid in future. In order to conceive you should have good quality egg, good quality sperm, patent Fallopian tubes and good uterus.
7 people found this helpful
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I am Male 25 yrs old cant make her pregnant even after 3 months trying now what to do?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Do you ejaculate before she is satisfied, because in that case, wife's bartholin glands will not secrete and it will be impossible for sperms to fertilise. Kindly let me know this so as to arrive at perfect prescription.
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I am 23 year girl, I have menstrual cycle date on 19-23 jan. I took contraceptive pill on 24 jan due to unprotected sex on 22 jan. Now on 28 I am having bleeding there little like MC dates so is it anything to worry about? Will I get my next period on time in february?

MBBS
General Physician, Cuttack
I am 23 year girl, I have menstrual cycle date on 19-23 jan. I took contraceptive pill on 24 jan due to unprotected s...
There is nothing to worry.It is the withdrawl bleeding because of the contraceptive pill pill. avoid unprotected sex because of risk of pregnancy
1 person found this helpful
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3 Ways Sex Is Good For Relationship

MD - Physician
Sexologist, Coimbatore
3 Ways Sex Is Good For Relationship

Modern lifestyle generally motivates you to be conscious of your health and external obstacles to attain a fit body. But like many other problems that are not quite evident, lack of sex in your relationship may look like a trivial matter in the beginning, but can become a bigger emotional and psychological problem for you and your partner. Here are several ways in which lack of sex can lead to trouble in your relationship, and in the long run affect your mental and psychological health.

  1. Resentment as a primary factor: It has been widely accepted that resentment towards your partner is one of the primary reasons for the lack of sex in your relationship. However, you cannot ignore the fact that in most cases, lack of sex, which is not due to resentment, leads to resentment and misunderstandings, making it a serious issue. This will indeed induce great stress in you, affecting the way you treat your partner even outside the bedroom.
  2. Harm caused by resultant depression: Lack of sex in a relationship often goes a long way in widening the emotional gap between you and your partner. It results into simmering resentment or quarrels. The feeling of rejection has been known to induce severe clinical depression, which can seriously affect the relationship.
  3. Stress which you can't cope with: Doctors all over the world agree that sex is a great stress buster. The release of chemicals like endorphin or oxytocin inside the body induces relief and a feel-good mood, which reduces anxiety of daily life goals. When you stop having sex, the stress increases, which at some point of time or the other will lead to misunderstandings and problems in the relationship and emotional strain.

Overall, lack of sex leads to insecurity in the relationship and builds up mistrust, which in turn affects your and your partner's personal health. So, sitting down and discussing how to address this issue might be a good idea if you notice the lack of passion in your relationship. If you wish to discuss about any specific problem, you can consult a Sexologist.

7217 people found this helpful

Mene 20 sep ko sex kiya tha, or mera mc taim 10 oct tha, Lekin muze Abhi tak mc nahi aaya hai. To me kya karu plj kuch upay bataye.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Mene 20 sep ko sex kiya tha, or mera mc taim 10 oct tha, Lekin muze Abhi tak mc nahi aaya hai. To me kya karu plj kuc...
Hello, please wait for a week more to naturally allow menses to start if pregnancy is ruled out. Then a progesterone withdrawal can be opted for.
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I am sixth month pregnant and my sugar level show 160 after lunch. Is it normal or what precaution I should take so it not cause any harm to baby.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am sixth month pregnant and my sugar level show 160 after lunch. Is it normal or what precaution I should take so i...
Hi lybrate-user, your blood sugar levels are high. Please start medicine and diet to control it as high sugar can harm baby and may lead to early delivery.
1 person found this helpful
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I HAD SEX WITH MY GF ON 23 OF THIS MONTH AND I GAVE HER OPTIONAL 72 PILL AFTER HAVING SEX AND HER PERIOD DATE IS FEB 10. CAN IT LEAD PREGNANCY? WE BOTH ARENOT MARRIED CAN WE CONSULT DOCTOR ARE NOT. ANY LEGAL PROBLEM ARISES? HELP ME. AND I HEAD mifepristone 600 mG AND misoprostol 400 micro grams TABLET FOR SELF AB0RSTION.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Please consult a doctor instead of playing with your girlfriend's health by giving her medicines without supervision of the doctor. Any person married or unmarried will be treated by doctor, there is no problem with that. By not going to doctor you are taking all these drugs illegally.
1 person found this helpful
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I have irregular periods. I used to usually get after 3 months sometimes. I had done FH, LH, thyroid test which resulted in high thyroid hormone = 14.49. I have been taking thyroxine sodium tablets 25mcg since 2 years, but my periods remained irregular. But months decreased by a months. So I have periods in every 2 months. Now I did ultrasound with these results Uterus = normal in size shape and echotexture. No focal lesions seen. ET = 6mm midline Right ovary = normal size (8.5cc) shape and echotexture Left ovary normal size (8.7cc) shape and echotexture No POD fluid found. I even had other tests like T3= 2.91nmol/L T4=112.7nmol/L Tsh=3.32 uIU/ml LH = 14.48mIU/ml FSH = 8.88miU/ml PRL = 10.87ng/ml HbA1C = 5.9% Mean blood glucose = 123mg/dl The gynecologist said I am at the borderline of PCOS. And gave medication of MET 500 SRMG Tab Medroxy progesterone 10mg M2 tone Tab I wanted to know do I need to worry about anything? I read few articles on PCOS and found something on cysts. Do I have it? Will I have fertility problems? Can this be treated and cured. Will I have to take medications for life? I am now 24years 5.2 height, 63.8kg weight. My hair is getting thinner and gained weight in 2 months ie. From 60 to 63.8.

BHMS
Homeopath, Faridabad
I have irregular periods. I used to usually get after 3 months sometimes. I had done FH, LH, thyroid test which resul...
Hello,do not worry so much , there is no need to take medicine for life long and there will not be any fertility issue in future if you complete the course of treatment as per the doctor. Start taking amla Juice , 10 ml , twice daily to prevent the thinning of hair. Thanks.
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What should she to avoid pregnancy. This time. She has already taken abortion pills 2 times in a period of two and half years. What is the best solution to avoid pregnancy now. Pls describe briefly.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
What should she to avoid pregnancy. This time. She has already taken abortion pills 2 times in a period of two and ha...
Hello, She should be on regular low dose contraceptive pills daily till as long as she wishes to avoid pregnancy if she is sexually active.
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I have 5 week pregnancy. I fell pressure in pelvic/ vagina. IS IT HARMFUL OR NORMAL I have one baby age 12 years. And in 2013 I gave birth to child in 7th month who could not survive.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have 5 week pregnancy. I fell pressure in pelvic/ vagina. IS IT HARMFUL OR NORMAL
I have one baby age 12 years. And...
Feeling pressure is normal and you have to check up every month and do a scan and follow lla directions by your gynec
1 person found this helpful
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Tip for Healthy Skin

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
Tip for Healthy Skin
Always apply shaving cream, lotion or gel before shaving. Use a clean and sharp razor. Shave in the direction the hair grows.
37 people found this helpful

I am 26 yrs old and trying for my pregnancy for 2 yrs but not happening what to do?

BSAM
Acupressurist, Chennai
Infertility may due to many problems, like hormonal, stress, uterus pls. Get proper treatment if u belie alternative meet me .
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Doctor, I had sexual intercourse with my wife 5 months back and it was protected But this month she has missed her periods Does that mean she is pregnant lately?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Doctor, I had sexual intercourse with my wife 5 months back and it was protected
But this month she has missed her pe...
Dear user. TO CAUSE PREGNANCY on a woman, sperm should be ejaculated inside the vagina or fresh sperm should be inseminated inside the vagina with some means during the fertility period of the woman. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should be healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. Semen do not pass through clothes to make pregnancy. Sex during periods does not cause pregnancy. Usually precum do not contain any sperm cells. Period means disintegration of the uterus membrane which is meant to be for the child. Swallowing male sperm cannot cause pregnancy. In the given case, there are less chances of pregnancy. Take care.
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Can I get pregnant If man fingers me till I cum then he stick his cock up then after a while he cums and I do not go for wee for 40 minutes as my block been coming in me nearly every day last week loads and I took a test to see if was pregnant and it come back negative but I ant feeling sick no more I really want get pregnant how can I.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Can I get pregnant If man fingers me till I cum then he stick his cock up then after a while he cums and I do not go ...
Hello, Pregnancy can happen especially if done during fertile period. You need to follow that. Also the chances of conception naturally are always 30-35% during natural intercourse.
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I have a question about my period. I had an unprotected sex before 3 month ago and My period was normal for two previous month but 3 rd time (3rd month) my period is late 16 days. I can't understand what is the problem. Is there a chance of pregnancy or else?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have a question about my period. I had an unprotected sex before 3 month ago and My period was normal for two previ...
Hello, If not sexually active during this last cycle then pregnancy is unlikely and the delay is likely to be stress induced.
1 person found this helpful
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12 Steps for Self Care

Unani Specialist, Delhi
12 Steps for Self Care
12 Steps for Self Care

1. If it feels wrongs, don't do it.
2. Say "exactly" what you mean.
3. Don't be a people pleaser.
4. Trust your instincts.
5. Never speak bad about yourself.
6. Never give up on your dreams.
7. Don't be afraid to say "no"
8. Don't be afraid to say "yes"
9. Be kind to yourself.
10. Let go of what you can't control.
11. Stay away from drama & negativity.
12. Love.
44 people found this helpful

Hello doctor. I am experiencing spotting is brown color discharge 6-7 days before my actual period timings. Kindly guide.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello doctor. I am experiencing spotting is brown color discharge 6-7 days before my actual period timings. Kindly gu...
Hello, This may be breakthrough bleeding and can be indicative of progesterone deficiency. Please get your serum progesterone levels checked.
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Am 28 of c sec delivery. Got periods by 2 1/2 months after delivery. Nw my periods r irregular n abnormal flow. Any gynaecologist clear my doubt fr abnormal flow.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Am 28 of c sec delivery. Got periods by 2 1/2 months after delivery. Nw my periods r irregular n abnormal flow. Any g...
Post delivery dysfunctional bleeding happens, but avoid sex. You need to be more specific in describing the irregularity, might be a consultation will help.
2 people found this helpful
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My wife is feeding my one month baby now a days so what should be her diet? Because we feel he has a stomach sometimes as he cry a lot.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife is feeding my one month baby now a days so what should be her diet? Because we feel he has a stomach sometime...
In the initial few weeks baby will try to feed more and it could be every 2 hours or less. If the baby is feeding too frequently may suggest that it is not latching well or only nipple feeding. So try to correct the technique in that case and baby should have good mouthful of your breast than only nipple. You should breast feed on demand means whenever baby wants to feed and as long as baby wants to feed. You should breastfeed throughout the day and also in night. Day by day baby’s demand will keep on increasing because weight gain which is mat maximum in the first 6 months.
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