Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Mahendra S K

Orthopedist, Bangalore

350 at clinic
Dr. Mahendra S K Orthopedist, Bangalore
350 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Mahendra S K
Dr. Mahendra S K is one of the best Orthopedists in Basaveshwara Nagar, Bangalore. He is currently practising at Matru Nursing Home & Trauma Care Centre in Basaveshwara Nagar, Bangalore. Save your time and book an appointment online with Dr. Mahendra S K on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

Matru Nursing Home & Trauma Care Centre

#425/A, 6th Main Road,3rd Stage,3rd Block,Basaveshwarnagar. Landmark: West of Chord RoadBangalore Get Directions
350 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Mahendra S K

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 39 year old guy, I can walk 3 km on flat surface, but I get knee pain during climbing stairs. I get pain on both of my knees.

BAMS
Ayurveda, Ambala
I am 39 year old guy, I can walk 3 km on flat surface, but I get knee pain during climbing stairs. I get pain on both...
Follow these usefultips for knee pain relief: * first check out your bone mineral density (bmd). In case of low bmd, your calcium level in body are low. So take take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * do not do heavyleg exercises like running. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamind. *avoid heal shoe and wear only flat shoes for balanced load on knees. * check out your blood sugar level and hemoglobin level in every 6 months. * if you have any history of rheumatoid arthritis in family then checkout your ra factor. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
Submit FeedbackFeedback

I take Ketorol for the pain I am having due to hip replacement surgery I had. Please provide the best medicine for the pain as I feel Ketorol is not having a positive impact and my pain is not subsiding.

Fellowship in Joint Replacement, M.S. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Jalna
After hip replacement surgery there should be no pain after 1-2 months. If still you r having pain, then consult your surgeon again.
Submit FeedbackFeedback

I have in back problem, when I am setting or lifting heavy things. What I do for leave this problem?

BAMS
Ayurveda, Ambala
I have in back problem, when I am setting or lifting heavy things. What I do for leave this problem?
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
Submit FeedbackFeedback

My both the knees pain . Feel weakness in knees. What care should I take ? This is since one month .Please tell.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My both the knees pain . Feel weakness in knees. What care should I take ? This is since one month .Please tell.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
Submit FeedbackFeedback

My husband is 54 years old, having pain at the end of spinal code for one year. He can't sit on flat surface.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. This condition is called as coccydynia, in which there is pain at the tail bone region. Get one x ray done of the affected region. The treatment is as: sitz bath anti inflammatory medications coccydynia seat for sitting if no relief, then local injections can be given for pain relief do not hesitate to contact me if you need any further assistance.
1 person found this helpful
Submit FeedbackFeedback

I am male 25 year old I have problem on my elbow last month I have surgery now l feel pain when I move so suggests me a solutions.

BHMS
Homeopath, Solan
I am male 25 year old I have problem on my elbow last month I have surgery now l feel pain when I move so suggests me...
Hi, please take homeopathic medicine arnica 200 5 drops in few lukewarm water, and calc flour 200 + calc phos 200 six pills twice a day and inform
5 people found this helpful
Submit FeedbackFeedback

I have a pain in my left foot while walking but after 5 minutes of walking it has gone. Please suggest what can I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a pain in my left foot while walking but after 5 minutes of walking it has gone. Please suggest what can I do.
Hello Lybrate user according to Ayurveda Vata vikriti is the main factor for pain. Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation. 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day. Diet- Avoid fermented food. Junk food. Potato rice. Sleep well.
Submit FeedbackFeedback

I am 22 years old and I had problem on my backbone is paining. We use some of the medicine but nothing should work so what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 22 years old and I had problem on my backbone is paining. We use some of the medicine but nothing should work so...
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
Submit FeedbackFeedback

I am 27 Years old have backache for last two months. What should I do? Please suggest, I am suffered a lot.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am 27 Years old have backache for last two months. What should I do? Please suggest, I am suffered a lot.
I'll suggest to do x ray. Till then 1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. This will give you relief in mild to moderate cases. Give feedback after 7 days.
1 person found this helpful
Submit FeedbackFeedback

Hi I am 27 I am suffering from a severe knee pain. I am unable to continue the other sports activities only because of this pain. It doesn't happen in regular basis but yes it is painful. Please suggest a medication.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sudden severe gym exercises can start symptoms like these. Take rest for few days. Restart gradually build & up stamina. It could be oa/obesity do hot fomentation. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Contact me again if needed. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem. Any way get x-ray of your knee & show me,
Submit FeedbackFeedback

Would you please recommend an effective treatment to control the terrific pain around the knees due to Osteoporosis/Osteoarthritis without any side effects?

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist,
Ossteoarthritis is the most common form of arthritis, affects almost everyone. It occurs when the protective cartilage wear off. Although osteoarthritis can damage any joint in your body, the disorder most commonly affects joints in your hands, knees, hips and spine. There is no Cure for Osteoarthritis. But staying active, maintaining a healthy weight and other treatments may slow progression of the disease and help improve pain and joint function. Symptoms Osteoarthritis symptoms often develop slowly and worsen over time. Signs and symptoms of osteoarthritis include: 1) Pain. 2) Tenderness. Light pressure gives pain. 3) Stiffness. 4) Loss of flexibility 5) Grating sensation 6) Bone spurs. These extra bits of bone, which feel like hard lumps, may form around the affected joint. Causes Osteoarthritis occurs when the cartilage that cushions the ends of bones in your joints gradually deteriorates. Cartilage is a firm, slippery tissue that permits nearly frictionless joint motion. In osteoarthritis, the slick surface of the cartilage becomes rough. Eventually, if the cartilage wears down completely, you may be left with bone rubbing on bone. Risk factors Factors increase risk of osteoarthritis include: 1) Older age. The risk of osteoarthritis increases with age. 2) Sex. Women are more likely to develop osteoarthritis, though it isn't clear why. 3) Obesity. Carrying extra body weight contributes to osteoarthritis in several ways. It puts added stress on weight-bearing joints, such as your hips and knees. In addition, fat tissue produces proteins that may cause harmful inflammation in and around your joints. 4) Joint injuries. Injuries, such as those that occur when playing sports or from an accident, may increase the risk of osteoarthritis. 5) Certain occupations. If your job includes tasks that place repetitive stress on a particular joint, that joint may eventually develop osteoarthritis. 6) Genetics. Some people inherit a tendency to develop osteoarthritis. 7) Bone deformities. Some people are born with malformed joints or defective cartilage, which can increase the risk of osteoarthritis. 8) Other diseases. Having diabetes or other rheumatic diseases such as gout and rheumatoid arthritis can increase your risk of osteoarthritis. Complications Osteoarthritis is a degenerative disease that worsens over time. Joint pain and stiffness may become severe enough to make daily tasks difficult. Some people are no longer able to work. When joint pain is this severe, doctors may suggest joint replacement surgery. Tests and diagnosis Clinical Examination, X Rays and Blood tests. Treatments and drugs 1) Medications A. Acetaminophen. B. Nonsteroidal anti-inflammatory drugs (NSAIDs). 2) Therapy A. Physical therapy. B. Occupational therapy. C. Braces or shoe inserts. D.A chronic pain class – Training in group 3) Surgical and other procedures A. Cortisone shots. B. Lubrication injections. C. Realigning bones. D. Joint replacement. 4) Lifestyle and home remedies A. Exercise. B. Lose weight. C. Use heat and cold to manage pain. D. Apply over-the-counter pain creams. E. Use assistive devices. 5) Alternative medicine (I do not believe but people use) A. Acupuncture. B. Glucosamine and chondroitin. C. Avocado-soybean unsaponifiables. D. Tai chi and yoga.
1 person found this helpful
Submit FeedbackFeedback

Hi doctor my right leg is paining very badly it starts at night and relief at morning please doctor help me I need us help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi doctor my right leg is paining very badly it starts at night and relief at morning please doctor help me I need us...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
Submit FeedbackFeedback

I have got small lump near my fore neck area, I have very minute pain when I try to touch it. Could you please tell me what is all.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have got small lump near my fore neck area, I have very minute pain when I try to touch it. Could you please tell m...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Ferrum phos 200x 4 tab each thrice a day with warm water and take it 5 daysthan consult private online.
Submit FeedbackFeedback

Doc I have sever pain in the sole of the both my feet it is not on the top of the foot .due to this I am unable to walk without slippers which have a soft layer. It is like a stinging pain and I am not diabetic and border issue of BP madan.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Doc I have sever pain in the sole of the both my feet it is not on the top of the foot .due to this I am unable to wa...
Do contrast bath therapy twice a day Keep silicone insoles in footwear Do ankle pumps Do toes stretching
Submit FeedbackFeedback

Hi Team, now a days I am suffering from back pain. It is really aching and I m facing problem to bent, to get up etc. Kindly give suggestion what can I do for this?

BHMS
Homeopath, Faridabad
Hi Team, now a days I am suffering from back pain. It is really aching and I m facing problem to bent, to get up etc....
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
Submit FeedbackFeedback

I have cramp in my both of legs. When I trying to swimming in cold water its feels too hard. I what should I do.

BPTh/BPT
Physiotherapist, Delhi
I have cramp in my both of legs. When I trying to swimming in cold water its feels too hard. I what should I do.
1. Drink more fluids like coconut water. 2. Take vitamin E. It will help you in reducing cramps. 3. Elevate your leg in night when you sleep. 4. Eat 5 Almond in morning everyday. 5. Consult again after 15 days.
1 person found this helpful
Submit FeedbackFeedback

I am a 22 year old girl. I am working in a private firm. I have to work for 12 a day. Due to this I have been suffering from back pain. Can you suggest to over come this problem?

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
I am a 22 year old girl. I am working in a private firm. I have to work for 12 a day. Due to this I have been sufferi...
Avoid sitting for long duration at a stretch. Get up every one hour and stretch your body. Sit in a erect posture always. Lie down straight when ever you get a chance. Massage your back daily with some ayurvedic oils like dhanwantarum taila and give hot fomentation to the area when at home. When pain subsides, try doing yoga especially for back, under guidance. Increase your calcium intake and include stretching exercise in your routine.
1 person found this helpful
Submit FeedbackFeedback

I am 38 years old and get serious back pain s and cramps as I had my two children by operation what to do to avoid these cramps.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 38 years old and get serious back pain s and cramps as I had my two children by operation what to do to avoid th...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
Submit FeedbackFeedback

When I bow my head down I got a severe pain in my back that is near the joint of hands.

BPTh/BPT
Physiotherapist, Mumbai
When I bow my head down I got a severe pain in my back that is near the joint of hands.
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.
Submit FeedbackFeedback

Suggest me some exercises for frozen shoulders and Water retention and lymphedema.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Suggest me some exercises for frozen shoulders and Water retention and lymphedema.
Do shoulder pendular exercises Active movements of shoulder Finger ladder exercise with the help of wall Cleaning your back with towel Wand exercises
1 person found this helpful
Submit FeedbackFeedback
View All Feed