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Dr. Mahendra S K

Orthopedist, Bangalore

350 at clinic
Dr. Mahendra S K Orthopedist, Bangalore
350 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Mahendra S K
Dr. Mahendra S K is one of the best Orthopedists in Basaveshwara Nagar, Bangalore. He is currently practising at Matru Nursing Home & Trauma Care Centre in Basaveshwara Nagar, Bangalore. Save your time and book an appointment online with Dr. Mahendra S K on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#425/A, 6th Main Road,3rd Stage,3rd Block,Basaveshwarnagar. Landmark: West of Chord RoadBangalore Get Directions
350 at clinic
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Sir I am suffered from back pain and some problem of night fall kindly suggest me good medicine for this illness. thanks YU.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sir I am suffered from back pain and some problem of night fall kindly suggest me good medicine for this illness.
tha...
If you have low back pain and sciatica you can undergo intermittent pelvic traction where in your half of your body weight will be added in the electronic traction so that that would help you to reduce the pain, along with Interferential therapy stimulations which would help you to get relieved from the radiating pain. Apply ice for the pain to get subsided immediately.
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Hi doctors I am suffering from neck pain can you tell me how you can decrease it because I am totally disturb.

BAMS
Ayurveda, Ambala
* neck pain occurs due to wrong posture or due to strain on your neck muscle. Check your posture, do not bend your neck excessively and when you work on your laptop or computer after half hour of working move your neck slowly in clockwise and anticlockwise direction. * do neck massage with lukewarm mustard oil. * do not take pillow of high hight during sleeping or avoid to take pillow. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I keep getting sudden pain in the muscle around the left hip. It remains for few hours before it's back to normal. It happens about 2 to 3 times in a week. Is there a solution to get rid of this?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I keep getting sudden pain in the muscle around the left hip. It remains for few hours before it's back to normal. It...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I was a body builder I am 26 year old male and have a low back pain for last 2 years, I lifting a wait that time started this pain, I have MRI scan so many doctors I conceded, hes advice him for low back exercise but pain is any time is there please help save me my life sir /madam.

Bachelor of Physiotherapy, Matrix Rhythemic Therepy, Athlete Biomechanics and sports analysis
Physiotherapist, Mumbai
I was a body builder I am 26 year old male and have a low back pain for last 2 years, I lifting a wait that time star...
Will need to see the mri scan for detailed eveluation and then we can put you on a thorough rwhabilitation program and help you get better.
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Am 46 yrs old suffering from knee pain. Its osteoporosis. What is d best measure?

DNB Rheumatology, Grad. Cert. Paed. Rheumat, MD - Paediatrics, MBBS
Rheumatologist, Bangalore
It is not osteoporosis . What you have is most probably osteoarthritis. The diagnosis needs to confirmed. If in fact you have osteoarthritis then you need to be assessed for comorbidities and needs to be put on an intensive exercise program with control of pain using safe pain modfiying medications instead of pain killers. This can be done best by a rheumatologist. If you let me know where you live I can give you a refernce of a nearby rheumatologist. You can contact me via my website www.Rheumatologybangalore.Com You can get more information regarding osteoarthritis from the document below. Http://www.Rheumatology.Org/uploadedFiles/Osteoarthritis(1).Pdf
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Is there any treatment for cure of muscular dystrophy.

BPTh/BPT
Physiotherapist,
Hi along with medication, exercise and physical therapy can minimize abnormal or painful positioning of the joints and may prevent or delay curvature of the spine. Respiratory care, deep breathing, and coughing exercises are often recommended.
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I am suffering polio & my height is 5ft 3in wt 76kg age 44 yr. Myupper half has become bulky and now I am finding difficult to walk 50mtr.

Vaidya Visharad
Ayurveda, Narnaul
Reduce your weight. Hello Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
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I am feeling weakness if I climb up to stairs. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
X rays of both knee joints (digital) this could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days caldikid plus (mankind) 1 tab odx10days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
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Sir. My name is Jahidul islam. I have back pain since last two years and I take doctor consultation. But no good results. Sir. please Help me. What I can do for it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir. My name is Jahidul islam. I have back pain since last two years and I take doctor consultation. But no good resu...
Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I have shin pain during running please help me my physical trial is within next month. I want to get heal in between 3 days please tell.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I have shin pain during running please help me my physical trial is within next month. I want to get heal in between ...
Hello Lybrate user Take Physiotherapy treatment regular and exercise under supervision of qualified physiotherapist.
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Hello my mother age is 58 years old she has back pain, has a gap in back doctors said operation may not success we consulted ayurvedic hospital also but she has got acidity through the ayurveidc medicine she has tablet Allergy also currently she is feeling weakness? could you please suggest some tonic tablet to her and what diet she has to take,

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello my mother age is 58 years old she has back pain, has a gap in back doctors said operation may not success we co...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.
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My mom has pain in her right leg her age is 52 it happens mostly but not all the time.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mom has pain in her right leg her age is 52 it happens mostly but not all the time.
Do stretching exercise and hot fermentation. If it work then ok otherwise tk physiotherapy treatment.
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My aunt underwent knee replacement surgery for both knees, now she is feeling burning sensation at feet. What will the reason for that.

DNB Rheumatology, Grad. Cert. Paed. Rheumat, MD - Paediatrics, MBBS
Rheumatologist, Bangalore
The symptoms are suggestive of neuropathy or involvement of the nerves. This can be due to diabetes. It has nothing to do with the knee problem or the surgery. She needs to meet a neurologist who will help her get rid of this distressing symptom
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I have done 200 dumbbells in gym. Which led to muscle pull it's paining suggest me I can't even type.

M.S Orthopaedics, Fellowship arthroscopy and sports injuries, Fellowship Joint replacement
Orthopedist, Srinagar
I have done 200 dumbbells in gym. Which led to muscle pull it's paining suggest me I can't even type.
dont stress your body too much. As you are only 16 so your muscles have also not developed fully..Take rest for 2-3 days from gym..take tablet hifenac-mr twice daily for 2 days
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I have lots of pain in my leg? what should I do?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist,
I have lots of pain in my leg? what should I do?
Short duration leg pain is mainly due to exertion, or some stress, take tab diclogesic one tab twice daily for 2 days. If you want any advice please consult.
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I am gaining weight year after year. I was 60kg at 15years of age. Now I am 101kg at 31+ of age. 41 kg within last 16yrs. Around 2.5kgs per year gained. Shoulder 44" waist 38. How to reduce all these?

MPT - Orthopedic Physiotherapy
Physiotherapist, Jaipur
I am gaining weight year after year. I was 60kg at 15years of age. Now I am 101kg at 31+ of age. 41 kg within last 16...
You should check your thyroid tests. Fast increase in weight due to harmon imbalance. Take fat free diet. Morning jogging 2km. Join physiotherapy clinic weight reduce programs. Increase weight increase pressure on all body system's.
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From last 3 weeks I feel pain in my legs and moreover I feel to much tired. I just want to know ; is this the symptoms of typhoid and what type of precaution I have to taken?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
From last 3 weeks I feel pain in my legs and moreover I feel to much tired. I just want to know ; is this the symptom...
Avoid long standing, and do rest heat fermentation twice a day tk muscle relaxant medicine and do stretching exercise if kegs otherwise tk physiotherapy treatment for immediate relief.
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I am 28 years old male I am suffering from backache from last 2 years what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 28 years old male I am suffering from backache from last 2 years what should I do?
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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I am 18 years old, and I am student, I am suffering the back pain, headache and neck pain, I do exercise in alternate Days but still date I never relief in pain and sometime I suffering in leg pain. Please ask me, what can I do?

MBBS
General Physician, Hyderabad
I am 18 years old, and I am student, I am suffering the back pain, headache and neck pain, I do exercise in alternate...
hi dhruvil, as your age is less durng strenuous workout your glucose and water content will be lost. though you eat normally it will not be sufficient for your muscle energy. so take plant of water of atleast 6 to 7 litres of water per day. take good watery good including kheera and carrot and good fruit juices. let pain a are alobdue to cramps only. so kindly follow the above advice. hope I answered your question. don't hesitate to ask me any question if you have any. have a good day.
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I am 28 years old male and having backache last 8-9 month, tell me what should I do and i am feeling suffering from piles. Will you please tell me some symptoms of piles ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 28 years old male and having backache last 8-9 month, tell me what should I do and i am feeling suffering from p...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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