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Dr. Mahendra

Orthopedist, Bangalore

300 at clinic
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Dr. Mahendra Orthopedist, Bangalore
300 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Mahendra
Dr. Mahendra is a renowned Orthopedist in Basaveshwara Nagar, Bangalore. You can meet Dr. Mahendra personally at Mathru Nursing Home in Basaveshwara Nagar, Bangalore. Save your time and book an appointment online with Dr. Mahendra on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Mathru Nursing Home

#425/a ,6th Main,3 Stage, 3 Block, Basaveshwarnagar Landmark : Near Pavithra Paradise HotelBangalore Get Directions
300 at clinic
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I am 45 years old female and I have got the early stage of osteoporosis please kindly help what should I do ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Keep active. Don't worry advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform Take a normal balanced diet.
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I am 25 years old male and have backache for last two months. I have used pain relief ointment cream for couple of days but haven't got any relief. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 years old male and have backache for last two months. I have used pain relief ointment cream for couple of da...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
1 person found this helpful
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My legs are too pain last 2 days, please suggest me a good medicine, then I feel relax.

BPTh/BPT
Physiotherapist, Mumbai
My legs are too pain last 2 days, please suggest me a good medicine, then I feel relax.
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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Sudden pain at lower pack till hip. She can not getup or stand. Very much pain. It happened suddenly.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Sudden pain at lower pack till hip. She can not getup or stand. Very much pain. It happened suddenly.
Hi Lybrate User... This pain is called sciatica pain. No need to worry. It will get OK.... Try doing some back stretching and strengthening exercises..... 1. Lie down face down and lift left leg and then right leg..... 2..Same position, lift both legs together for 5 seconds and drop.... 3. Lift left leg and right hand and then the opposit..... Basically if you practice back exercises regularly this pain will go. This is not a long term pain.
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I am 27 years old. After pregnancy I hv backache problem. Also my legs pain a lot. Backache I can understand as I had c section but legs I really need help.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 27 years old. After pregnancy I hv backache problem. Also my legs pain a lot. Backache I can understand as I had...
It is very common to have back pain after Delivery. Moving around may be just what your body needs. Exercises to strengthen your abdominal muscles and increase flexibility may be helpful too. Choose a gentle form of exercise, such as walking. Walking is safe to start almost immediately after Delivery. Take it slowly and keep walks short in the first few weeks. (Swimming, which helps strengthen your muscles without putting undue stress on your joints, is another good option later on.) Make pelvic tilts exercises a part of your daily routine. Do gentle stretching exercises or yoga. Avoid overstretching or extreme positions. Pay attention to your posture and stand up straight. Sit up straight, too. Think about your posture when feeding your baby, whether you're nursing or bottle-feeding. If you have low back pain, try using a footstool to keep your feet slightly raised off the floor. Choose a comfortable chair with armrests, and use lots of pillows to give extra support to your back and arms. Always bend from your knees and lift objects and children from a crouching position to minimize the stress on your back. Let someone else lift heavy objects – this isn't the time to risk throwing your back out. (If you've had a c-section, you shouldn't be lifting anything heavier than your baby for at least eight weeks.). Best wishes.
1 person found this helpful
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Hi I am male I am 20 years old man nd I have a problem with my left leg sometime I feel so much pain it was held accident when I was just 10 years old bt now I cant bear this pain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I am male I am 20 years old man nd I have a problem with my left leg sometime I feel so much pain it was held acci...
Homoopathic mediine ARNICA MONTANA 200 ( Dr Reckeweg) Drink 5 drop today night direct on tongue and forget about rest of the medicine. Tak supplementary calcium and Vit-D at regular intervals and give more emphasis on calcium rich diet. Sources of Calcium: 1. Vegetables: Cabbage, Dark green leafy vegetables, Broccoli, Figs(anjeer), Flax seeds(San Beej). Food: Eggs, Milk, Dairy products, Yogurt(Dahi), Almonds(Badam), Soybeans/Soymilk. Report after 30 days
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Arthroscopy - Things To Remember During and Post Procedure!

DNB (Orthopedics), Fellowship in Joint Replacement, MS - Orthopaedics
Orthopedist, Jaipur
Arthroscopy - Things To Remember During and Post Procedure!

Literally translated into two words – arthro (joint) and scopy (to look), arthroscopy refers to a process used to look into a joint. The doctor uses an instrument known as arthroscope which is used to examine a joint in greater detail. What was initially used mainly in diagnosis has gradually grown to include use of instruments through the arthrocope, thereby allowing for some surgical treatments to be done as well.

Indications/uses:

  1. Diagnosis of joint problems like cartilage tears
  2. Repairing joint problems
  3. Remove foreign bodies in a joint
  4. Track response to treatments
  5. Identify disease progression
  6. Used during an open surgery to:
    • Remove fragments or spurs of tissues
    • Shave off sharp edges
    • Collect fluid or tissue samples
    • Remove swollen tissues
    • Take biopsy
    • Extract swollen joint fragments
    • Remove deposits of calcium or other minerals

Procedure:

  1. Usually done as an outpatient procedure
  2. The procedure in terms of what to expect will be explained to the patient
  3. A sedative is given and the area to be studied is usually shaven and topical antiseptic is applied
  4. Vital signs are monitored
  5. Regional or local anethesia is generally used, where only the joint to be studied is injecte with a local anesthetic.
  6. In cases where the patient is undergoing an open surgery, general anesthesia would be given.
  7. The patient’s position would depend on the joint being studied, usually, is made to lie on the back.
  8. A tourniquet is used to restrict blood flow to the particular joint
  9. A small incision is made in the joint space and the instrument is introduced into the joint space. There is a constant slow flow of saline or another irrigant (to which chlorhexidine might be added) to improve visibility and to remove debris and control infection
  10. Other joint tools are used as required during the procedure either to cut off small fragments of tissue or to remove debris or foreign body.
  11. Once all procedures are done, the joint is thoroughly flushed to clear off any debris.
  12. It is closed with stitches after final inspection
  13. During recovery, crutches or splints may be used depending on the patient’s overall condition
  14. Duration of the procedure depends on what actually was done. An inspection could last about 20 minutes while a procedure could take a couple of hours.

After the procedure:

  1. Complications are very rare, maybe painful operated joint for a couple of days
  2. Rest the joint well for a couple of days
  3. Ice, pain killers, and compression bandage may be required
  4. Return to normal activity and exercises to be followed as dictated by the orthopedist.
2400 people found this helpful

Sir I have pain in my left shoulder and arm .while I consult with doctor he ask me to take x ray.in xray report there is no problem. He prefer me some tablet while eating that it gives relief after few days I do not want to continue tablet. But now the pain is occur. Particularly the pain occur in the joint. Pls suggest some remedies for cure for it. I want to go for jim is it possible or not.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir I have pain in my left shoulder and arm .while I consult with doctor he ask me to take x ray.in xray report there...
Ok avoid tablets do hot fermentation and apply pain relief ointment and avoid strain full activity. If it work then ok otherwise tk physiotherapy treatment for few days after relief you can do gym but avoid strain for few day's.
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My mother is having a knee pain from 2 months. What can we do for that. She is taken the calcium tablets (recommended by the Doctor)

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother is having a knee pain from 2 months. What can we do for that. She is taken the calcium tablets (recommended...
Knee Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Core Strenthening Exercises. Hams Stretching. Sports Taping Hot Fomentation.
1 person found this helpful
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Pain in left side neck, left shoulder, left arm, left back sometimes in left brain and leg from 2-3 years. Consult many doctors but no relief. Please help me.

MBBS
General Physician, Hyderabad
Pain in left side neck, left shoulder, left arm, left back sometimes in left brain and leg from 2-3 years. Consult ma...
Hi. Keep soft cervical collar. Do neck exercises to strengthen the muscles. Maintain proper posture while sitting and reading, it's the main reason for neck pain. Follow it strictly.
2 people found this helpful
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I have ligament tear. Suggest me some how to cure it and anything for rehabilitation. How much rest should I take?

PG Hom, London, BHMS
Homeopath, Mumbai
I have ligament tear. Suggest me some how to cure it and anything for rehabilitation. How much rest should I take?
Hello Abhijeet, Depending upon the severity of tear, you will have to give rest to your foot for minimum a month to maximum three months.
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Hi sir, iam an cricketer. When I try to throw the ball i'm getting heavy pain in shoulder (right hand). Can you please give me some exercise for this. Or advice me should I need to consider a doctor.

BHMS
Homeopath, Faridabad
Hi sir, iam an cricketer. When I try to throw the ball i'm getting heavy pain in shoulder (right hand). Can you pleas...
Hello, i can suggest you a proper medication for this pain . Take Arnica 200, 5 drops once daily. Rhus tox 200 5 drops once daily. Five phos 6x, 6 tabs once daily. Take rest for 7 days then revert me.
1 person found this helpful
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I am a 57 yrs old male & diabetic. Feeling acute numbness at the side of both the thighs. What do I do? please help.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am a 57 yrs old male & diabetic. Feeling acute numbness at the side
of both the thighs. What do I do? please help.
Do consult neuro physio and learn mobilisation and strenghening exercise do continue diabetic medications as advised by your physician.
2 people found this helpful
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I am 20 yes old I have back pain from 2 yrs, I w Wnt for checkup .I have used tablets and ointments .but it was not quired ,then what we have to do to come across this problem?

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
I am 20 yes old I have back pain from 2 yrs, I w
Wnt for checkup .I have used tablets and ointments .but it was not q...
dear arvindkumar, As ur back pain is not relieved since 2yrs, so u should go for investigations like xrays and blood investigations- CBC ESR Sr Vit D3 level. for time being do hot fomentation, start doing back muscles strengthening exercises.
1 person found this helpful
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I am a 37 years woman and am well overweight. I weigh 80 kg . I have hypothyroid and have everything else associated with it. I am quite used to all of that. My concern at the moment is to bring down my weight since I have constant pain in my legs . Especially my calves .Also the pain is particularly in the back of the knee area. I can feel tightness in the leg muscles. Who should I consult and how can I get rid of the weight and the pain in my legs.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am a 37 years woman and am well overweight. I weigh 80 kg . I have hypothyroid and have everything else associated ...
Lybrate-user, are you on treatment for hypothyroidism? if not then start it immediately, with thyroxine. Dose will depend upon body weight, t4 & tsh levels. Once adequate dose is taken all symptoms will be in check. Plus you also have to avoid soy beans, soy containing products, cabbage, cauliflower, broccoli, radish, peanuts, mustard & coffee. Consume good deal of green vegetables, salads & fruits. Use whole grain flour for chapati & roti. Avoid bakery items and items made of maida. Exercise daily for at least 1 hour. If you have any doubts please come back. J.
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I have been suffering from knee pain and my MRI report says that grade 111 tear in posterior horn of medial meniscus, grade 11 tear on posterior horn and body of lateral meniscus. And mild left synovial effusion. And doctor suggested me to have a knee surgery. So I want to know that whether I will get well as earlier or some defect may be left after surgery. Please answer me as soon as possible.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have been suffering from knee pain and my MRI report says that grade 111 tear in posterior horn of medial meniscus,...
No there is no harm. If your says for surgery you may go for surgery. But before going for surgery you may try homeo treatment but with full details surgery is the last option.
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Hello I am 25 years old, sometimes I fell little pain in my lower back (right portion). What is the reason for it.

BSc
Ayurveda, Ujjain
Hello I am 25 years old, sometimes I fell little pain in my lower back (right portion).
What is the reason for it.
Go for spnography might be kidney stone. If you don't have than take R compound tablet 2 after lunch end 2 after dinner. Massaje miostol oil on painful area two times. Avoid tomato end spanish in vegitabales.
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I am suffering back pain since 2 days. It is between the back, litter upper .it is really painful. Kindly help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering back pain since 2 days. It is between the back, litter upper .it is really painful. Kindly help me.
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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Can you suggest best medicine for gout arthritis. I have been suffering with that since 10 years. I have been using zyloric 100 mg. But that medicine if I use it, getting itching on my body of different parts like hands & legs particularly.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
Can you suggest best medicine for gout arthritis. I have been suffering with that since 10 years. I have been using z...
vrihad vat chintamani ras 125 mg twice a day vatari avleh 5 gm twice a day gokshuradi awleh 5 gm twice a day
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