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Dr. Mahaveer Jain

Orthopedist, Bangalore

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Dr. Mahaveer Jain Orthopedist, Bangalore
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Mahaveer Jain
Dr. Mahaveer Jain is a renowned Orthopedist in Ulsoor, Bangalore. He is currently practising at Lake Side Hospital in Ulsoor, Bangalore. Save your time and book an appointment online with Dr. Mahaveer Jain on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Lake Side Hospital

33/4, Meanee Avenue Road, Near Ulsoor Lake, Ulsoor Road , Ulsoor. Landmark: Near Lemon Tree HotelBangalore Get Directions
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I 18 year old male and I belongs from India. I have pain in my brain and spinal cord from 4 to 5 years. And I consulted more than 25 doctors from different traits. But I don't have result. So can you help me.

MBBS, Craniosacral Balancing, Quantum Touch, Visceral manipulation
Pain Management Specialist, Panchkula
I 18 year old male and I belongs from India. I have pain in my brain and spinal cord from 4 to 5 years.
And I consult...
It is a fact that all the effects/pain in brain & spinal cord in your case on body are due to stress/ tension may be known to you or unknown related to family, professional, student, non achievements etc in any field of life. We know that when we are totally, really happy i.e internally and externally remain always happy there can't be any disease that is why the disease once starts not cured with medicine because the reason for the origin of stress remains there & stress goes on increasing & also changes effects in one form or the other. So there is need of mind management a type of counselling -(After a research on lacking facts why in spite of so much knowledge on mind disease & stress is theres) why tension/stress in your particular case has effects in the form of brain & spinal pains and how to get rid of it. So there is a need 2 to 3 hr discussion why these occur in this form & no reoccuence in future. One session of 30 min. Online. Also there is a need of sessions for effects on body effects with powerful techniques like craniosacral balancing n quantum touch which work both on physical and mental levels by balancing 3rd rhythm, autonomic nervous system, musculoskeletal system by releasing suppressed emotions &pains etc. Rest of the details about services for incurable diseases & for mind problems, super mind are also there on website / Lybrate profile/personal statement column.
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I have pain in my foot from last 3 days despite of no injury so what should I do?

MBBS
General Physician, Faridabad
I have pain in my foot from last 3 days despite of no injury so what should I do?
take tab dolo 1 tab bd for 7 days, apply volini locally twice daily, do hot water fomentation, it will help. thanks
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I have leg pain in last 3 months , I am 40 years old now, have if got any relief. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have leg pain in last 3 months , I am 40 years old now, have if got any relief. What should I do now?
Quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
2 people found this helpful
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Hello Dr. I have knee pain from last night, when I am walking the knee pain start. Will you please conclude what happen? Without any injury how it pains. Will you pls give me medicine or any work out.

D.P.T
Physiotherapist, Hyderabad
Hello Dr. I have knee pain from last night, when I am walking the knee pain start. Will you please conclude what happ...
dear siddesh, it is commom to have knee pain in youngsters. do not worry about it. make a roll of a towel put it under you knee and press it 10 times twice day. apply diclofenac ointment with warm water. which helps in reducing pain
2 people found this helpful
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I am 27 year old male .I have Back joint pain for last 5 year . So what I do to stop that?

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
I am 27 year old male .I have Back joint pain for last 5 year . So what I do to stop that?
Goodevening lybrate-user kumar I have read your question. First of all back pain is very common nowdays. Due to sedentary life style and not doing proper exercises our back problems have increased. Very important point improper posture causes most of the back problems. I would advice you a few simple but very important exercises. > lie down on your back and then lift you hip up and hold for 10 seconds. You must bend your knees when you do that. > tilt your hip side ways right and left. > then in the lying down position you could raise one leg at a time and hold for 10 counts. >then get back to lie down on your stomach. These set of exercises are for spinal extension. You could raise one leg in the extended position and then bring it down. > then do a cat camel position so that you dip your spine downwards and upwards. >then stand against a wall and do squatting exercises that will compress your spine and then this will increase disc space. Kindly do all thses exercises morning and evening 5 times each. Apart from all this you take a hot water fermentation for your back atleast for 20 mins. Preacuations - do not suddenly bend down and lift any heavy object - you could lie down with a pillow under your knees. - do regular exercises and eat healthy diet. - make sure that your posture is straight and you do not stoop to fowrad or backward. - do not continuously sit in front of the computer for long hours. Please let me know how you are feeling after 20 days. You will see a difference.
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I am moumita, I am 21 years ldo. My mother she is suffering from back pain, how she can get relief from it? Thnk u.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am moumita, I am 21 years ldo.
My mother she is suffering from back pain, how she can get relief from it?
Thnk u.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Suffering from lower back pain since 3 years. Please suggest exercise for managing lower back pain.

Bachelor Of Physiotherapy
Physiotherapist, Noida
Suffering from lower back pain since 3 years. Please suggest exercise for managing lower back pain.
Dear as you mentioned that pain increases in the morning. You have work stress you need to check your sitting posture sit in correct way adjust your chair and monitor screen -do hot fermentation 3 times in a day duration-20 min -do stretches 2 min proper along hold and relax do it for two days then I will tell you further program take care.
2 people found this helpful
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Nonsurgical Treatment for Rotator Cuff Tears

MBBS, MS - Orthopaedics, Fellowship In Arthroscopy & Arthroplasty, Advanced Life trauma Support, Diploma In Sports Injuries
Orthopedist, Delhi
Nonsurgical Treatment for Rotator Cuff Tears

Rotator cuff is the name given to four muscles and their tendons, which keep your arms in your shoulder sockets, allowing you to lift your arms and do day-to-day stuff like combing your hair, cutting vegetables etc.

The shoulder joint is a very important joint of the body and this is why any tear that happens in the rotator cuff can be devastating.

Causes

Tears can happen in rotator cuff due to a number of factors like injury and degeneration due to age. Tears that happen due to an injury to the shoulder are called acute. Degenerative tears are tears that happen due to degeneration of the tendon over time.

Common causes of degeneration are lack of proper blood circulation, which impedes the rotator cuff’s ability to repair itself. Repetitive stress is another cause where we stress the tendon by repeating the same shoulder motions again and again while playing games like tennis, cricket etc. and doing jobs that require us to extend our arms upwards a lot. Lifting heavy objects can also lead to tears.

Symptoms

Chronic shoulder and arm pain are good reasons for you to see your doctor. If you suffer from pain in your shoulder at rest, while sleeping on the affected shoulder or pain while lifting and lowering your arm, then there is no time to wait.

The doctor will do a physical examination by moving your arm in different directions. He may follow it up with X-rays and MRI to check how big the tear is in your rotator cuff.

Treatment

Once confirmed that you indeed have a rotator cuff tear, your doctor will start the treatment. The goal of any treatment is to reduce pain and make your shoulder joint work properly again.

Nonsurgical Treatments: 

Nonsurgical treatments include rest, using of a sling to protect the shoulder and modifying your daily activities. This means you may not be able to do activities that cause shoulder pain. Your doctor can also prescribe pain and anti-inflammatory medicines. Strengthening and physical therapy bring up the rear of this type of treatment.

What you must remember is that nonsurgical treatment relieves pain and improves function in the shoulder, but does not improve shoulder strength. The size of your tear may also increase over time.

Surgery

Surgery, which attaches the rotator cuff to your bone, is done if you suffer from continuous pain and symptoms over a year or so. If you have a large tear, conservative treatments will not work and surgery will have to be resorted to. 

If you have been suffering from chronic shoulder or arm pain, waiting and watching is definitely not an option. You must visit an orthopedic surgeon at the earliest. Remember, if treatment is not started soon enough, your rotator cuff tear will get larger and will require only surgery.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4021 people found this helpful

I have pain in my back since 5 days! its difficult for me stand straight without support. So please help me out to over come this pain.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have pain in my back since 5 days! its difficult for me stand straight without support. So please help me out to ov...
Do consult neuro physiotherapist and take ift for your back region for 12 days of by spinal extension exercise once pain subsides best regards
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I am suffering numbness often. Why it was coming and give me proper diet to prevent that.

DM - Neurology, MD - Medicine
Neurologist, Mohali
I am suffering numbness often. Why it was coming and give me proper diet to prevent that.
Numbness is seen in Neuropathy or calcium deficiency. Neuropathy may be due to diabetes or vit b 12 deficiency or due many other causes. Get an nerve conduction study and vit b 12 done. Include egg in diet, if diabetic reduce Carbohydrate.
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