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Dr. Mahanthesh

Ayurveda, Bangalore

Dr. Mahanthesh Ayurveda, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Mahanthesh
Dr. Mahanthesh is an experienced Ayurveda in Babusa Palya, Bangalore. You can visit him at MontyHS in Babusa Palya, Bangalore. Save your time and book an appointment online with Dr. Mahanthesh on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 19 years old. But I am very slim. I cat a lot but I can't be able to get a healthy body. What can I do?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Ghaziabad
I am 19 years old. But I am very slim. I cat a lot but I can't be able to get a healthy body. What can I do?
The best way to gain weight naturally is through good diet and exercise. For wt gain you must: 1. Take more of proteins like milk and milk products, pulses, soyabean and its products, eggs, chicken etc. 2. Carbohydrates rich diet with sufficient amount of fibre. 3. Intake of vitamins and minerals should be proper. 4. Intake of water should be 3-4 litres. 5. Take proper rest and sleep. 6. Avoid tensions. 7. Exercise is also very important along with a good diet.
3 people found this helpful
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Allergist/Immunologist, Hisar
Saturated fat is not the cause of heart disease.Infection is the cause of heart disease. Omega6 is the major culprit
4 people found this helpful

My friend had sex wid her bf on 9 june 2015 and she took unwanted 72 after one hour of sex. Her period date was on 13 june bt till now there is no bleeding occur. Please tell me what she will do she is so worried?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
My friend had sex wid her bf on 9 june 2015 and she took unwanted 72 after one hour of sex. Her period date was on 13...
Hi, as per the date of contact that you have mentioned, pregnancy is less likely, but first it will better to do pregnancy test. As period date was 13th june, she can now get accurate result in pregnany test as it is already 1 week past her missed period. If pregnancy test is negative then undergo ultra sonography to rule out any other pathology. More over delay in period may also be due to intake of unwanted 72 as it causes hormonal imbalance in the body.
3 people found this helpful
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galactagogue

BAMS
Ayurveda, Zirakpur
galactagogue
Galactogogue

To augment the quantity of breast milk, take 1 gm roasted wheat flour, 10 gm walnut leaves, mix the two and prepare chapattis. Fry the chapattis in ghee made from cow's milk. Eating these chapattis for seven days increases the production of breast milk.

How to reduce the weight as I am getting fatty day by day pls tell me proper diet chart.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Anand
How to reduce the weight as I am getting fatty day by day pls tell me proper diet chart.
1) Eat a high protein breakfast 2) avoid sugary drinks and fruit juice 3) drink water a half hour before meals 4) Eat soluble fiber 5) drink coffee or tea 6) Eat mostly whole unprocessed foods 7) Eat your food slowly 8) use smaller plates 9) choose weight loss foods 10) take proper rest/take quality sleep.
3 people found this helpful
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Hello. My lips r much darker than my face. Sometimes it is too much dark n sometimes it is slightly dark. Please suggest me a solution.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello. My lips r much darker than my face. Sometimes it is too much dark n sometimes it is slightly dark.
Please sugg...
Scrub your lips daily with any good exfoliator at bedtime daily and then apply warm olive oil. Just before sleeping apply Lip Sense Lip Balm. Keep applying this balm throughout the day.
1 person found this helpful
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Dear sir mere hair bahut white ho rahe hai mai bahut paresan hu mujhe kya karna chahiye koi solution ho to bata Dena mera age 20 years hai.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sujanpur
Dear sir mere hair bahut white ho rahe hai mai bahut paresan hu mujhe kya karna chahiye koi  solution ho to bata Dena...
You should take healthy diet take neubal cap 2cp twice a day giv massage with nilni bhrungraj tail at night and wash in morning then apply coconut and ambla tail in little.
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Hi I need to gain weight am underweight help me. And am becoming week I masturbate pls help me to avoid and tel me foods to gain energy. How many times masturbate is ok for health.

MSc
Dietitian/Nutritionist, Chandigarh
Hi I need to gain weight am underweight help me.
And am becoming week I masturbate pls help me to avoid and tel me fo...
To gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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I am 14 years old and regularly nose bleed. Is there any medication for this. This has been happening from the last 2 years. What should I do?

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
I am 14 years old and regularly nose bleed. Is there any medication for this. This has been happening from the last 2...
Bleeding from nose: cold water on nose and head will help. If no result, endoscopy of nose to locate the bleeder and cautery of bleeder will cure you.
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My urine colour is very yellow every day. How can we solve them it now? And I am not cause of any dease. Please give me a write answers thank-you.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
My urine colour is very yellow every day. How can we solve them it now? And I am not cause of any dease. Please give ...
Few of the common reasons for yellow urination are jaundice less water intake over exertion urinary tract infection or it may be due to any drug effect like multivitamins etc. so it would be better to find out the cause first and then proceed for treatment.
2 people found this helpful
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I am not able to sleep more then 3-4 hour and feeling tired every time and have constipation prob suggest me sime thing.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I am not able to sleep more then 3-4 hour and feeling tired every time and have constipation prob suggest me sime thing.
Have a glass of warm milk 30 mins before bedtime. Include salad in lunch & dinner. Have 2-3 whole fruits daily (papaya/ guava/ apple). Include ladies finger (bhindi), leafy vegetables (saag) & sprouts in your diet as often as possible. Exercise regularly for at least 30 minutes. Replace refined grains like white rice, maida, white bread, noodles, biscuits with brown rice, atta, dalia, suji, jowar, bajra, atta bread. Have an early dinner & sleep early.
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I am 24 year old boy. I want to decrease my chest or stomach. Please help me. It is too bad to wear a t-shirt. I like to wear t-shirt so much.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 24 year old boy. I want to decrease my chest or stomach. Please help me. It is too bad to wear a t-shirt.  I lik...
You need to have a diet and exercise plan based on your bmi, age & weight and sex, presence of any diseases. Comprehensive exercise& diet plan based on whether vegetarian /non vegetarian can be given if you ask privately. May also need to do some tests. In brief, weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs etc. To burn off fat. Some tips 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/4 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity.
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I have dry cough problem and I have taken medicine also but I am not feeling well what should I do.

BHMS
Homeopath, Chennai
I have dry cough problem and I have taken medicine also but I am not feeling well what should I do.
Homeopathy has an excellent repository of medicines for treating cough . There are homeopathic medicines for treating nearly every kind of cough. Coughs can be broadly divided into  asthmatic cough, spasmodic cough, dry cough, croupy cough and Nocturnal Cough( cough that occurs at night). Homeopathic remedies that top the table in treating cough are Drosera , Coccus Cacti ,Cina , Antimony Tart , Pertussin , Spongia Tosta ,Belladonna , Phosphorus ,Cuprum met , Sambuccus and Corralium Rubrum. You can easily take an online consultation for further treatment guidance
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I can feel a small lump on my left breast can it be cancer. I m worried please help.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please do one latest Memography, FNAC on that basis, I could suggest any medication. Thanks. Dr. Mukesh Singh
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I need 2 implants on the right upper side 1-4 and 1-5. Extractions were done 3 months ago. Need the cost and treatment time along with no of sittings

Certified Implantologist, BDS
Dentist, Hyderabad
I need 2 implants on the right upper side 1-4 and 1-5. Extractions were done 3 months ago. Need the cost and treatmen...
Implants charges will be based on variants and types charges will be from 15000 at least and based on condition it might be higher also.
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Hi I am Anudeep and I am 23 years old ,i had scars on my face which are caused due to acne and black heads. Can I have a remedy to get rid of those scars on my face permanently. Natural way would be better.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi I am Anudeep and I am 23 years old ,i had scars on my face which are caused due to acne and black heads. Can I hav...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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I am in a state of mental stress, my hair have started greying. I think 20-30% have greyed and I am only 25 years old. I feel depressed, frustrated, alone. I also feel lethargic. I don't feel the urge to work, I have Insomnia. Can you help me out?

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Simple answer Yes. But its difficult to give a fit all generic answer to help you get well. Hence kindly get back with further information like your work, do you smoke/drink, take any other medications, how are your energy levels, interests etc. Good Luck
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I am so thin and weak now I want to gain wait so I am thinking to join gym and found info about so many body building products, CREATINE is one of those. So just wanted to that taking creatine will be harmful for my health or in future it will create harmful effect on my body. Please suggest me any other option so that I can gain weight easily.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am so thin and weak now I want to gain wait so I am thinking to join gym and found info about so many body building...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
1 person found this helpful
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Brush your teeth with medium/soft bristled brush gently

BDS
Dentist, Mumbai
Brush your teeth with medium/soft bristled brush gently. Brushing hard wears off the enamel causing sensitivity.
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