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Dr. Mahantesh M. Harihar

BAMS

Ayurveda, Bangalore

15 Years Experience  ·  50 at clinic
Dr. Mahantesh M. Harihar BAMS Ayurveda, Bangalore
15 Years Experience  ·  50 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Mahantesh M. Harihar
Dr. Mahantesh M. Harihar is an experienced Ayurveda in HAL, Bangalore. He has been a successful Ayurveda for the last 15 years. He studied and completed BAMS . He is currently practising at Shri Sainath Poly Clinic in HAL, Bangalore. Book an appointment online with Dr. Mahantesh M. Harihar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - Bhagwan mahavir jayan medical college,Gajendragad, - 2002
Languages spoken
English

Location

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2nd Main, Devarachikkanahalli Main Road, Royal Shelters, Devarachiknahalli, Bommanahalli Stage 4Bangalore Get Directions
50 at clinic
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What are the symptoms of dengue and malaria and typhoid? How does a sperm live long?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
What are the symptoms of dengue and malaria and typhoid? How does a sperm live long?
malaria symptoms- fever with chills,headache,body pain,muscle pain, weakness, nausea. dengue symptoms- fever, all joint pain, headache,body pain,muscle pain, weakness,rash all over body, decrease in platelet count. Typhoid symptoms- fever,abdominal pain/discomfort, weakness, nausea, vomitting .
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Dear sir I have serious problem of back pain. I tried a lot of medical treatment but they work only for few days. I want a permanent solution.

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
Dear sir I have serious problem of back pain. I tried a lot of medical treatment but they work only for few days. I w...
Do hot fomentation twice daily. Postural correction- always sit with a small pillow at your low back. Sit tall, walk tall. Extension exercises like bridging and bhujang asana x twice daily. Sleep on your back with a pillow under your knees. And get vit d levels checked. Go for regular walks follow 30-30 rule when at work. After every 30 min of work. Do 30 sec of stretching or stand and walk a bit.
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My brother is very lanky and thin . For this he always get uncomfortable and tension. He does not take green vegetables and he is totally vegetarian and always eats meals that are mainly potato items . His age is about 17 . What he will do to be fit and smart .please give me some solution?

MSc
Dietitian/Nutritionist, Chandigarh
My brother is very lanky and thin . For this he always get uncomfortable and tension. He does not take green vegetabl...
Hi lybrate-user Know and understand how to gain weight in a healthy manner While some people try their level best to lose weight, others go to all kinds of lengths to gain weight in order to look healthy. Contrary to belief, people who are generally skinny don’t know how to increase weight and often find it difficult to do so. This is usually because they have a high body metabolism rate which doesn’t allow fat to accumulate, resulting in faster burning of calories. Fortunately, there are several tips to gain weight, which are not only effective, but healthy as well. How to increase weight and stay healthy If you are attempting to increase your weight, it is important to remember that simply eating anything at all will not help. Incorrect eating habits might not only affect your body functioning, but could also have other undesired effects on you. This is why it is important to eat correctly, while keeping track of your daily activities. Listed below are some simple and effective tips to gain weight. Put together a schedule Like most other things, it is essential to put together a detailed and achievable schedule that will help you gain the numbers you want. For this you will need to measure the different parts of your body like thighs, waist, hips, stomach etc. So that you can keep track of your progress. Along with keeping a track of your measurements, it is also necessary to keep track of the foods you consume and the kind of exercise that you might have to indulge in to help pile on the pounds. Prepare a nutritious diet plan When trying to increase weight, you simply cannot start by consuming fatty foods. Much like how you follow a particular diet to lose weight, you will have to chart a specific diet plan to put on weight. For this you have to pay careful attention to the proteins, fats and carbohydrates you consume. Ensure you diet has foods that are rich in calories and will help you gain weight like nuts, oats and whole grains. Other foods that can help to increase weight are dairy products like cheese, yogurt and ice creams. You can also include beverages like fresh fruit juices or milk shakes to help increase your weight. Strategic and frequent meals Instead of over indulging in food, it is advisable to consume 5-6 small portion meals every day, within a gap of 3-4 hours. When doing so, you should also make sure that you consume those foods that are higher in calories first, and then the ones with lower calories. For instance, while having breakfast, have eggs first and then cereal. It is also important that you eat the right kinds of food which will help you gain weight naturally, rather than foods that are full of sugars and fats. Healthy and nutritious snacks You are bound to feel hungry in between meals even on a healthy diet. In such times, it is best to keep nutritious and healthy snacks at reach to sate hunger pangs. Whole wheat or whole grain sandwiches, fruit and nut mixes, dry fruits and pistachios are some of the best snacks because they provide necessary nutrition and are tasty. Drink plenty of liquids One of the most important parts of a diet, whether losing or gaining weight, is to drink plenty of liquids to keep your body hydrated. However, while losing weight requires beverages like water and green tea, while gaining weight you need to have beverages that supplement you with calories. Fresh fruit juices and fruit milkshakes are some of the best options because along with keeping you hydrated, they also provide the necessary calorie intake and do not affect appetite. Weight and strength training In addition to consuming the right foods, it is also important to add weight and strength training to your daily activities. With this you can strengthen muscles, which in turn can help in increasing overall body weight. Light or medium strength or weight training will help in adding lean muscles, which is ideal for those who want to gain weight while staying fit. However, it is important to stay away from too much of cardio or aerobic exercises as they are usually used for burning fat and calories. Get adequate rest While eating all the right things and working out to gain the right amount of weight, it is also vital that you get adequate rest. Keeping up with a busy work life and looking after yourself well can be a little draining, which is why you need to sleep and rest well. This will rejuvenate both, your body and mind and leave you feeling fresh and healthy every day. These are some of the most effective tips to gain weight, naturally and healthily. However, if you don’t know how to increase weight in the right way, you can also consult a nutritionist or dietician to help you get the right schedule. This will ensure you have someone knowledgeable to speak to in case you run into any difficulties.
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I had some itchy rashes which looks like ringworm in my groin area. I applied Becloziate-c cream and the itching has stop but the skin in my groin area is discoloured. It's whitish and reddish, will the skin discolouration go away naturally? It's been two weeks. Please help.

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
I had some itchy rashes which looks like ringworm in my groin area.
I applied Becloziate-c cream and the itching has ...
You apply DK gel twice in a day and Terbest 250mg 1 tablet daily for one week.The color will come to normal.consult after two weeks.
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I have acne on my face. Seems not to be very severe. But covering all over. And have pus in them. I am using benzoyl peroxide 2.5% on this. What should I do other than this. Please help.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I have acne on my face. Seems not to be very severe. But covering all over. And have pus in them. I am using benzoyl ...
do let me know if you also have blackheads? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e on scars. You may have heard that applying vitamin e to a scar will help it heal faster. But according to a study, applying the nutrient directly onto a scar can actually hinder its healing. In the study, vitamin e either had no effect or made matters worse for 90% of the patients, and 33% who put vitamin e on the skin developed a contact dermatitis. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
2 people found this helpful
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I am losing my hair quality please solve this problem I am very worried I need help.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
I am losing my hair quality please solve this problem I am very worried I need help.
Use antidandruff shampoo daily. Use keshkanti oil from ramdev, it is really effective. Do pranayam daily for ten minutes. Take tablet keralego men daily for six months.
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I have a desk job and I have backpain problem to sitting long time please give me some suggestion to decrease my back pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a desk job and I have backpain problem to sitting long time please give me some suggestion to decrease my back...
Take a soft pillow for back support and tk break between work do stretching exercise of full spine and heat fermentation with rest time.
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I am suffering Indigestion, Late digestion, acidity and gas problem after any mean and pain in left side when stomach is full, what should I do?

MBBS
General Physician, Mumbai
I am suffering Indigestion, Late digestion, acidity and gas problem after any mean and pain in left side when stomach...
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet
1 person found this helpful
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I am 22 years old, my legs and hands are very dark compared to my face it looks very ugly. Wen I go out n came back my legs turn soo dark . why it so 7 also suggest treatment

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 22 years old, my legs and hands are very dark compared to my face it looks very ugly. Wen I go out n came back m...
HI Lybrate USER… 1) take 200 ml of fresh buttermilk after meals… 2) eat 30-40 black currants and 1 tsf of jaggery during meals… 3) take 30 ml of juice of indian gooseberry along with 15 ml of honey in morning on empty stomach. 4) apply mixture of milk and aloe vera gel on face with gentle massage daily… Do all these things for 15 days …it gives you excellent result…THANKS.
4 people found this helpful
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Hii doctor, I am 27 years male, married, I am getting a burning sensation after urinate or after intercourse. Why is it so? is there any symptom of any problem?

PDDM, MHA, MBBS
General Physician, Nashik
you have local abrasion in the genital areas... kindly consult further for detailed assessment and treatment... Dr surbhi agrawal consultant physician and diabetologist
2 people found this helpful
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My mother age 55 years. She suffering from burning urination since early morning today. Please give me some home remedies advice.

C.S.C, D.C.H, M.B.B.S
General Physician,
My mother age 55 years. She suffering from burning urination since early morning today. Please give me some home reme...
She may have urinary infection and i need to be tested and treated. For the first aid she has to drink a lot of water which will reduce burning sensation
1 person found this helpful
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Hello Doctor. What are the easy and effective home remedies for cure of bad odour from mouth? Thanks.

BDS
Dentist, Delhi
Hello Doctor.
What are the easy and effective home remedies for cure of bad odour from mouth?
Thanks.
Hi lybrate-user! bad odour could be due to alot of reasons, oral infections or systemic (e. G. Respiratory, gastric) are just few reasons for it. I would advise you to rule out the oral/dental factors first. If you have a carious tooth or bleeding from your gums unfortunately no home remedies will help to solve the problem permanently. You could try chewing xylitol gums and using mouthwash for the meantime and keep your mouth hydrated by drinking water. Hope it helps you.
1 person found this helpful
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I am 18 years old boy. I am having fever with backache. So which medicines should I prefer.

BHMS, Certificate course from University of Pennsylvania
Homeopath, Kolkata
I am 18 years old boy. I am having fever with backache. So which medicines should I prefer.
Please take Homeopathic medicine Rhus toxicodendron 200 twice for 2 days. Then let me know your condition. I would like to help you further. Thanks.
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How to get back good strong black hairs back? I am 19 aged boy and suffering from white hairs.

MD - Dermatology
Dermatologist, Pathanamthitta
How to get back good strong black hairs back? I am 19 aged boy and suffering from white hairs.
Greying of hair increases with nutritional deficiencies. So, make sure to have plenty of milk, milk products, fish, jaggery, spinach, lettuce, wheat, meat. Have calcium and iron supplements. You need to get evaluation for autoimmune diseases. Don't use dyes, bleaches, steam or blowdryers. Avoid spa. You can to start with use brown henna. Avoid swimming in pools. Greying of hair increases with nutritional deficiencies. So, make sure to have plenty of milk, milk products, fish, jaggery, spinach, lettuce, wheat, meat. Have calcium and iron supplements. You need to get evaluation for autoimmune diseases. Don't use dyes, bleaches, steam or blowdryers. Avoid spa. You can to start with use brown henna. Avoid swimming in pools.
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Sir/ Madam, I am 30 years old. My menses period is lagging two weeks for every months. This is happening for last 4 months. Why this happens? I have two children and stopped the pregnancy.

MBBS
General Physician, Chandigarh
Sir/ Madam,
I am 30 years old. My menses period is lagging two weeks for every months. This is happening for last 4 m...
There are some hormonal changes coming up in your body consult a gynecologist and get a checkup fine you need to get some inv stigma toons done for yourself hb cbc tft and ultrasound abdomen to rule out any pathology in the body.
1 person found this helpful
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When I make physical relation with my wife after 3-4 minutes penis got loose. What is the problem.

DGO, MBBS
Sexologist,
Detumescence can be due to stress / anxiety or due to physical cause. For physical cause you need to do blood tests hb, tc, dc, fasting sugar, tsh and testosterone. Stop smoking if you smoke. Check bp. In case you want a prescription from me now then ask at private question.
2 people found this helpful
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I haven't been able to sleep since 4 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help. Me.

BAMS
Ayurveda, Ambala
I haven't been able to sleep since 4 days and I am having a severe headache, tried multiple home remedies, but didn't...
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night. They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind.
1 person found this helpful
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I am suffering from pimple and blackhead I used cream it's not clear please suggest what should I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from pimple and blackhead I used cream it's not clear please suggest what should I do.
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap..you can take my 'acne treatment package' which is available on lybrate in health packages...
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I am 26 year old married women. Two weeks back I got diagnosed with PCOS. Doctor advised me to take hormone tablets for 6 months as I am not planning for pregnancy. My hair is falling very badly. What is the strict diet plan I should follow?

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist, Lucknow
I am 26 year old married women. Two weeks back I got diagnosed with PCOS. Doctor advised me to take hormone tablets f...
hello Chitra One of the primary treatment of Pcos is weight management and lifestyle modification . avoid too sweet things and high carbohydrate diet. don't take rice at night specially. include more of fibres like green veggies, whole fruits and salads. get rid of any addictions n start exercising if u hv a sedentary lifestyle. yoga or walking r best options
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I am 24 year old, I have migraine headache left part of my forehead, the pain start to begin from the morning 8.a.m. And it continuously going on increased till 1.p.m after that the pain slowly vanished. I have done all type of remedies, I took lot of medicines but they didn't work. Please tell me what to do?

LCPS, BAM&S
General Physician, Pune
I am 24 year old, I have migraine headache left part of my forehead, the pain start to begin from the morning 8.a.m. ...
This is a typical sinus headache. Treatment of sinus is simple. But I cannot offer prescription on the open platform. In the meantime, keep your nose clean and dry. As home remedy, eat ginger with sugar paste every two hours.
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