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Dr. Mahantesh M. Harihar

BAMS

Ayurveda, Bangalore

14 Years Experience  ·  50 at clinic
Dr. Mahantesh M. Harihar BAMS Ayurveda, Bangalore
14 Years Experience  ·  50 at clinic  ·  ₹ online
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Mahantesh M. Harihar
Dr. Mahantesh M. Harihar is an experienced Ayurveda in HAL, Bangalore. He has been a successful Ayurveda for the last 14 years. He studied and completed BAMS. He is currently practising at Shri Sainath Poly Clinic in HAL, Bangalore. Book an appointment online with Dr. Mahantesh M. Harihar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Bhagwan mahavir jayan medical college,Gajendragad, - 2002
Languages spoken
English

Location

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2nd Main, Devarachikkanahalli Main Road, Royal Shelters, Devarachiknahalli, Bommanahalli Stage 4Bangalore Get Directions
50 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

What are the symptoms for a heart attack? I have constant pain in my heart since a week. Please help.

MBBS
General Physician
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What are the symptoms for a heart attack? I have constant pain in my heart since a week. Please help.
Pain chest or feeling of Tightness or Squeezing in chest Pain radiating to Jaw ,Back or Left arm Shortness of Breath Nausea, Vomiting Sweating Heart Burn and indigestion for your age,It could be due to anxiety and stress. Avoid anxiety. Take one tablet of crocin 500mg sos, one tablet of rantac 150mg twice daily before food, drink plenty of water and take rest. If you have recurrent chest pain, take ECG after consulting Doctor

I want to weight loss for that what type of food I have to eat? What I must do? Give me suggestion.

BHMS
Homeopath
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I want to weight loss for that what type of food I have to eat? What I must do? Give me suggestion.
Hello, it's good to reduce weight at right time as many problems are directly related to overweight! go through the following guidelines and implement them in your routine: management: 1: drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: be choosy about nighttime snacks. 3: enjoy your favorite foods. 4: have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: do regular exercises daily (start with light and later may be little vigorous). Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: choose lean proteins instead of fatty ones. 9: cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! medication: start taking schwabe's phytolacca berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!

I lost somebody close last year and since then fell very depressed and prefer keeping to myself all the time. Please help me.

M.D Psychiatry , Diploma in Psychological Medicine, MBBS
Psychiatrist
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I lost somebody close last year and since then fell very depressed and prefer keeping to myself all the time. Please ...
Lybrate-user you are suffering from depression. There are chemicals in our brain that control our emotions, thought's, behaviour. Depression is caused by decrease in chemical called serotonin. Consult a psychiatrist for your treatment.

What is the difference between dengue and malaria? What are the precautions to prevent both?

MBBS
General Physician
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What is the difference between dengue and malaria?
What are the precautions to prevent both?
Not much of a difference except sign and symptoms like shivering or skin rash precautions to avoid mosquito bite take proper precautions while going out cover your exposed body avoid crowded places etc.

I want to know about my fertility .Because my wife wants children so can she get pregnant in once. Like for first time sperm gets into her vagina.Please tell.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist
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I want to know about my fertility .Because my wife wants children so can she get pregnant in once. Like for first tim...
You can neither predict or be sure about the timing of conception (wife getting pregnant) it is a chance fusion of egg and sperm followed by its implantation in uterus you can increase the chances by trying between 10th to 17th day of your wife's menstrual cycle.

I am 30 year old, I am facing problem of hair fall for 2 years. I am unable to stop. Can you suggest the solution ?

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist
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Hi is there anyone in family with hair loss or have you been suffering from ill health or poor diet? even thyroid problems can manifest with hair loss. Please answer if you have any of these

My eyes are dumping and dark circles around them. I work for 9-10 hours in front of computer. What to do.

BAMS
Ayurveda
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My eyes are dumping and dark circles around them. I work for 9-10 hours in front of computer. What to do.
Follow these methods & instructions for dark circles: • Take 6 to 8 hrs sleep regularly. • Drink 8 glass of water daily. • Apply piece of cucumber on your both eyes. That has bleaching property. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily. • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily. • Apply rose water daily for 10 min daily. • Take 1/2 teaspoon of turmeric (haldi) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it. • Eat green leafy vegetables daily and fruits daily. Drink a glass of milk daily. • Do not take stress do long breathing pranayams daily for 10 minutes.

What should I do my toot is paining?

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist
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What should I do my toot is paining?
Take following medicine 1. Enzoflam moxiclav. 2 times a day for permenat cure you must visit dentist.

Last year during summer I got skin rashes on my hand and feet's . I got my self examine from a doctor and was on medicine for a week anti biotic and anti allergic but this summer too same problem rcoure please let me know what to do and why it is reoccurring ?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Last year during summer I got skin rashes on my hand and feet's . I got my self examine from a doctor and was on medi...
Local application of coconut oil or mustard oil or some soothing and calming lotion may provide relief in itching. Neem is one among the best blood purifier and detoxifier known to ayurveda. It enhances immune system and neem oil is an antiseptic in itself. Leaf extracts are used in antiseptics and can be effectively used in treating skin diseases. It destroys fungus and bacteria and is best for almost all kinds of skin diseases including redness of skin and itching.

My wife is suffering from long period time stay (10-15days) since 2/3 month's. And take medicine but no relief. What should we do? Is there any chances of tumor? please help me.

MD - Obstetrtics & Gynaecology
Gynaecologist
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My wife is suffering from long period time stay (10-15days) since 2/3 month's. And take medicine but no relief. What ...
Get her sonography done blood pressure check .check her TSH, blood sugar .than only the cause can be known

I am 22 years old. From few days, I have started experiencing problem to sit in certain position. I think one of my testicle has become somewhat ellipsoidal in shape. Region around it pains a bit in certain position. I need advice as in what can be done like eating habits, medicines etc.

PDDM, MHA, MBBS
General Physician
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Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated. Kindly get your usg abdopelvis done and revert.

I hav back pain wat is the cause of this pain I realy can't sleep at night what to do to reduce this pain.

DNB (Orthopedics), MS - Orthopaedics
Orthopedist
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I hav back pain wat is the cause of this pain I realy can't sleep at night what to do to reduce this pain.
Hi, is back pain more in night, any mild fever in night, any weight loss, any loss of apetitte, any radiation to leg, is pain more with bending. Etc. Need to evaluate your back pain requires examination, blood tests, x ray. Mri etc. Pl consult orthospine surgeon.

Help am on diet for weight loss. My current diet is like egg omelette or kanda poha for breakfast then for lunch - 4/5 wheat chapati wid any sabji or chicken gravt. For evening snacks cucumber and tomato salad wid some dry fruits and for dinner I eat muesli. Is this good diet? Or should I change it? Plss suggest me.

MS - ENT,MBBS
Ear-Nose-Throat (ENT) Specialist
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Help am on diet for weight loss. My current diet is like egg omelette or kanda poha for breakfast then for lunch - 4/...
Share weight and height information. Also what exercise you do. Thyroid function test ,lipid profile ,PPBS, CBC,Vitamin D reports. For morning omelette using egg whites .You can use 2/3 egg white. Dinner: muesli is not a good option. A bowl of sabzi and 1 whole wheat+Chia chapati would be better.

What to do if the period pain in very severe? What home remedies could be followed?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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What to do if the period pain in very severe?
What home remedies could be followed?
Hello, Keep your bowel clean before menses. Eat a rich fibrous diet. Apply castor oil in a circular massaging manner around umblicus before menses. Start using Dashmularistha ten days prior to menses.

Dear Dr. I am 64 yrs. I hav always cold and cough. Very hard cough in the morning. It makes me tired.

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Dear Dr. I am 64 yrs. I hav always cold and cough. Very hard cough in the morning. It makes me tired.
Hi, take tab. Septillin 2-0-2 after food and rhinorin lehya 1 tsf twice daily followed by milk for 3 months continuously. Avoid cold and refrigerated food. Do steam inhalation twice daily. Avoid sweets and oil fried food. Perform pranayama daily in the morning for 10-15 mins.

I am 21 and I am not gain weight right now its 54kg and my height is 6ft. Is it right height weight index?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 21 and I am not gain weight right now its 54kg and my height is 6ft. Is it right height weight index?
you should increase weight I suggest you some easy method for gain weight 1.do exercise alternate day 2.eat 2 dates with 4 tsp of milk at morning empty stomach 3.have all kind of food but specially drink mung dal at the time of meal 4.drink milk after dinner with turmeric powder 5.avoid over eating take sleep properly

I had sinus or migraine as one side face ache? Severe one sided face ache frequently what is it cure?

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
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One sided facial pain is not due to migraine. It can be due to: 1. Tooth infection: Consult a dentist first to rule out dental pathology as cause of facial pain. 2. Sinusitis: Associated nasal congestion, features of upper respiratory infections are present. ENT consultation is needed. 3. Trigeminal Neuralgia: Sharp,shooting electric shock like pain in bursts felt along particular part of face It is easily relieved with medication and if needed intervention like Gasserian ganglion block. Consult a pain specialist for this. 4. Idiopathic facial pain: This condition is simply facial pain without any reason. This can be managed by medication and if needed injection. Consult a pain specialist for this. For detailed evaluation and treatment accordingly consult with a pain specialist.

Sir, I really need help. I think it's some sort of depression that I am facing from few days because there is great headache when I am thinking about my life and I don't want to wake up. My age is 18.

M. S. in Psychotherapy and Counselling
Psychologist
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Sir, I really need help.
I think it's some sort of depression that I am facing from few days because there is great h...
hi, I would like to know more about you and your routine. You may contact me by asking private question here on lybrate for further discussion.

I'm 20. I'm suffering from physical weakness. I have headache overtime. I can't concentrate on anything. I'm getting weaker. I've such symptoms including giddiness, nausea,insomnia. Can you refer some specialists?

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist
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I'm 20. I'm suffering from physical weakness. I have headache overtime. I can't concentrate on anything. I'm getting ...
Kindly refer a general physician for your symptoms who can then refer to a specialist if needed. Try to have 2-3 litres water daily to avoid dehydration which gives similar symptoms. Avoid skipping meals. Eat small meals at 2-3 hr interval. Include groundnuts, oilseeds- ex til chikki/ladoo, whole legumes-nutrella/rajma/soyabean/chola/chana, whole grains- ex bajra/ragi/wheat malt with milk & sugar, cheese, paneer, fresh fruit juice, banana, dates, dry fruits, milkshake, egg, fatty fish, chicken in your daily diet.
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