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Dr. Mahantesh

Cardiologist, Bangalore

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Dr. Mahantesh Cardiologist, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Mahantesh
Dr. Mahantesh is an experienced Cardiologist in Malleshwaram, Bangalore. He is currently practising at Tathagat Heart Care Centre in Malleshwaram, Bangalore. Book an appointment online with Dr. Mahantesh and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 32 years of experience on Lybrate.com. You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Tathagat Heart Care Centre

#32/60, 2nd Main Road, Vyalikaval, Malleswaram. Landmark: Near Canara BankBangalore Get Directions
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Me a male of 35 years. Height: 181 cms Weight: 73 Kgs Pls advise what all should be in my diet to avoid diabetes, high bp, high cholesterol. I am a non vegetarian.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Me a male of 35 years.
Height: 181 cms
Weight: 73 Kgs
Pls advise what all should be in my diet to avoid diabetes, hig...
Mr. lybrate-user, To avoid diabetes one should have an active life, with regular exercise of over 1 hour, maintaining normal weight and taking a balanced diet that provides exact calories as needed based on ideal body weight. One should avoid too much of sweets, no extra sugar, no deep fried foods, junk foods, no pastries and bakery items, avoid sweetened aerated drinks, fructose corn syrup containing foods, no highly processed foods. Plus refrain from alcohol and smoking. In case of nonvegetarian diet avoid red meat. Skinned chicken, fish, eggs without yellow are good. Consume more of green leafy vegetables and fruits. Reduce salt intake to avoid increase in blood pressure. Thanks.
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Now days frequently I am getting Hugh BP 150/100 OR 140/90. KINDLY ADVISE ME HOW TO OVER COME ON THIS. Due to this I am getting saviour headache.

DM - Cardiology, MD
Cardiologist, Ghaziabad
Now days frequently I am getting Hugh BP 150/100 OR 140/90.
KINDLY ADVISE ME HOW TO OVER COME ON THIS. Due to this I ...
You may need to start on bp drugs if it is persistently high. Diet low in salt and rich in fruits and vegetables is useful but not a replacement for drugs if they're required.
396 people found this helpful
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I am 73 male. I am having cad for last 12 yrs. What's needful actions to be undertaken?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
Dear , from cad I assume you are referring to coronary artery disease or ischemic heart disease. You must be on asprin or clopidogrel and cholesterol reducing agent. How was the condition diagnosed whether it was through a treadmill stress test or has an angiography performed. I feel every 10 years after a confirmed diagnosis it is advisable to go with a coronary angiography to understand the health of the vasculature. Proper diet, planned exercise as per your cardiologists advise (heavy exercise is sometimes avoided but a brisk walk helps developing collateral circulation) will help you manage the heart disease. Avoid high fatty fried food and alcohol as it normally increases the triglycerides and other bad cholesterol. Best of luck for more advice I need to know your reports well. Best of luck.
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Sir I have a pain in my both legs very much and I have breathing problem also but sometimes and my bp is also low and sometimes I have aa headache. Please give me explanation why it is held to do with me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretching Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it.. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated Hamstring Stretch While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds Repeat 3 times for each leg.
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Sir when I go outside I feel very panic to see the crowd and rush on the road and my heartbeats increases automatically and I feel very abnormal.

Ph.D - Psychology, M.Phil - Psychology
Psychologist,
Sir when I go outside I feel very panic to see the crowd and rush on the road and my heartbeats increases automatical...
One, you can take medicines to keep you calm, from a psychiatrist. Two, you can visit nearest patanjali chikitsalaya to get free guidance but paid medicine with no side effects. Three, you need to practice all that is taught daily on astha channel 5.00 to 7.30 am. Very very effective- esp anulom-vilom and bramri and udgit. You will get miraculous results for free and without adverse effects of allopathic medicines and will gain good physical and mental health, increase in your stamina, good concentration, improved memory, etc. It is excellent to drive depression, negative thinking out of your system. Not necessary, you have to be present in front of your tv at 5 am. Begin by switching on your tv just whatever time you get up and start practicing as being taught. Gradually when you regulate your sleeping time, you will be able to get up next morning at 5 and will be able to do complete workout. The time you spend here will actually be an investment that will remove tension, stress, etc. Leading to increased positivity.
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What should be the post operative diet of an old age male suffering form diabetes and high blood pressure? Please help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What should be the post operative diet of an old age male suffering form diabetes and high blood pressure? Please hel...
●Eat regular meals throughout the day at same time everyday..Avoid skipping meals ●Include high fibre foods at each meal e.g. legumes(beans/lentils ),nuts(almonds,walnut),eggs etc ●Take fruit as a healthy snack e.g. apples,pears,papaya,mausami,jamun,guava ●Try to avoid –grapes,mango,bananas,jackfruit(cheeku) ●Vegetables to be included in plenty-at least 2 servings per meal ●Reduce the fat intake,friedfoods,cakes,pastries and foods containing palm oil and coconut oil ●Include healthy foods like daliya,oats ●Reduce salt intake in the diet to 1 tsp or less per day ●stay away from especially labelled diabetic foods(they are of no benefit),and saturated fats ●Limit intake of sugar and sugary foods like sweets ●If so desire can take sugarfree as sugar substitute for sweetening purposes DIABETIC DIET CHART: Morning: 4-5 Almonds soaked overnight in water or 1-2 walnuts 6:30 a.m.: Tea + 2 mariegold biscuits(only for those who can’t skip their morning tea) 8:00-9:00 a.m. : 2 Roti + subzi + daliya /upma/poha/raw cheese/sprouts + 1 glass skimmed milk 11:00-12:00 a.m.: Fruits (only those permitted), salads, guava, papaya, pomegranate, cucumber, carrot, sprouts etc 1:00-2:00 p.m.: 2 roti +dal + salads+curd/raita/buttermilk 4:00-5:00 p.m : tea + roasted chana/bhelpuri(only if hungry) 7:00 p.m : salads/coconut water/lemon water(without sugar) 8:00-9:00 p.m: 2 roti +dal/khicdi + skimmed milk Try to sleep daily on sametime till 11:00 p.m. SPECIAL PRECAUTIONS: Avoid potato/sweet potato/arbi banana/cheeku/grapes/mango/litchi papads/ chatni/pickles/fried foods groundnuts/cashew/pista/raisins sweets/honey/cold drinks/jaggery
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I am 40 years women and am getting savior pain in left hand it continues through chest. Recently I got checked by neurologist but he confirms that there is no issue. But I still suffering from pain. I hope you suggest.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
I am 40 years women and am getting savior pain in left hand it continues through chest. Recently I got checked by neu...
May be you are working. So it can be cervical too. So take rest. Avoid forward bending of neck. Do isometric exercises of neck. Be careful about posture. Avoid use of high pillows.
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I am hypertensive but recently I noticed that after acute exertion for several days when I felt restless and tired, the bp was on lower side. 114/79. Why? Causes?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am hypertensive but recently I noticed that after acute exertion for several days when I felt restless and tired, t...
Hello Lybrate user according to ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause. Home Remedy- Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days. Treatment- 1-take sarpgandha vati twice a day. 2-yogendra ras. Akik bhasm works very good in case of hypertension. 3-Take pranacharya no tens capsule twice a day Diet-avoid salty diet. Oily food. Lower your stress. Do pranayama early morning.
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I feel as if I cannot take full deep breath, and have this problem for 4years now, had been to doctors they told my lungs is clear every time, the problem gets worse during winters, and some times if I try to breathe too hard to get a full breath, I end up being slightly dizzy or have pain in chest. My problems get worse if a panic. Could you please suggest me the cure for this.

MBBS, cc USG
General Physician, Gurgaon
I feel as if I cannot take full deep breath, and have this problem for 4years now, had been to doctors they told my l...
This problem can be solved by 1. Meditation 2. Breathing Exercises, you can learn breathing exercises by good Physiotherapist Consult me for further management
1 person found this helpful
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I am 18 years old man How can I prevent heart attack and lungs diseases from today life?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 18 years old man How can I prevent heart attack and lungs diseases from today life?
follow daily exercise routine of atleast 30 min in mornings followed by pranayams ...quit smoking and drinking ....drink atleast 2-3 litres of water daily ...take your meals on time ...sleep by 11'o clock last and have a 7-8 hrs sleep ..avoid tea/cofee at night ..take good breakfast but light dinner
4 people found this helpful
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I am suffering from dry cough for the last 3 weeks and I have chest pain whenever I cough hard. Can you suggest what should be done?

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am suffering from dry cough for the last 3 weeks and I have chest pain whenever I cough hard. Can you suggest what ...
The chest pain can be because of forceful coughing for so long so once coughing is stopped the pain will disappear. Just take homoeopathic medicine Bryonia 30 TDs for 1 day. Report after 3 days.
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My cholesterol level is high total. Ch. 238&trige. Is 880. Please prescribed my diet & treatment.

DM - Cardiology, MD - Internal Medicine, MBBS
Cardiologist, Delhi
My cholesterol level is high total. Ch. 238&trige. Is 880. Please prescribed my diet & treatment.
You should consult a cardiologist immediately and start medications immediately . Meanwhile you shoul avoid fried foods strictly and exercise well
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What is cardiac arrest Is it caused by myocardium failure Does it causes immediate death?

MBBS
General Physician, Delhi
What is cardiac arrest Is it caused by myocardium failure
Does it causes immediate death?
Cardiac arrest can lead to heart failure also sudden death. There is veriety of type and cause of cardiac arrest.
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I am 45 years old. When ever I go to sleep I feel a lump in my throat and immediately woke up. In addition to this my heart palpitates so rapid that I get sleep again after so long. I tried everything but couldn't find a permanent solution. My periods also coming irregular.

BHMS
Homeopath, Raebareli
I am 45 years old. When ever I go to sleep I feel a lump in my throat and immediately woke up. In addition to this my...
Please note that it can be due to gas/psychological changes during hormonal changes in your body now. Do not take excess of water before going to bed. Also take at least 30 minutes after dinner to go to bed.
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Hello. If I run My legs and knees start paining and also my chest (lightly. Why is it so? Please help.

BPT, Certified Osteopathic Manual Therapist, Diploma in Osteopathy
Physiotherapist, Gurgaon
Hello. If I run My legs and knees start paining and also my chest (lightly. Why is it so? Please help.
Your hams muscle is tight. Which not allowing to run and puking spine in wrong direction which creating pain in knee and leg.
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What food we should eat to control cholesterol and what are the symptoms of increased cholesterol.

BAMS, MD Ayurveda
Sexologist, Lonavala
What food we should eat to control cholesterol and what are the symptoms of increased cholesterol.
The first sign that you have high cholesterol could be: Angina - caused by the narrowing of one or more arteries that feed the heart. Heart attack - caused by a blockage in one of the arteries that feed the heart. Stroke - caused by a blockage in one of the arteries in the neck or brain here is an home remedy for you to control your cholesterol 1. Dry some watermelon seeds in the sun 2. Roast and crush them into fine powder 3. Take 1 tsp watermelon seed powder 4. Add to 1 glass water 5. Mix well 6. Drink once a day
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I have suffering from Dry cough from last 2 weeks. I have also chest pain. Please give suggestion.

MBBS
General Physician, Mumbai
I have suffering from Dry cough from last 2 weeks. I have also chest pain. Please give suggestion.
Dear lybrateuser, - Do warm salt water gargles three times a day - do steam inhalation twice a day - avoid all cold fluids including aerated drinks, have more of warm fluids like tea, coffee, soup - mix 1/4 teaspoon turmeric powder in a cup of warm milk & drink twice a day - take tablet levocetrizine, 10 mg, 1 tab daily in the evening - take syrup Chericof, 2 teaspoonful three times a day - have a teaspoonfyl of honey with warm glass of water daily in the morning - have 7-8 glasses of water for proper hydration - have a well balanced dirt with more if fruits & vegetables to boost your immunity - do absolute eosinophilic count, x- ray chest to rule out any other problem.
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Hi. My father has high B. P. 180 nd 200 at both side. His heart size has increased. What is the reason behind it. Is it curable?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi. My father has high B. P. 180 nd 200 at both side. His heart size has increased. What is the reason behind it. Is ...
Very high bp, get it treated fast. Heart size increase is related to high bp. Yes bp can be controlled, not cured. It is one of the risks of heart attack.
1 person found this helpful
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How I control my bp, sugar, chloestrol. I have black spot on my cheeks. Give me some advice.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
How I control my bp, sugar, chloestrol. I have black spot on my cheeks. Give me some advice.
for controlling high blood sugar one has to take prescribed drugs regularly and follow certain life style changes. 1) exercise regularly for at least 1 h a day, 2) avoid sweets, sugar, deep fried foods, junk foods, pastries, 3) maintain near normal weight for age and height, 4) increase the intake of green vegetables, salads and certain fruits. In addition for high blood pressure restrict salt intake to less than 2g a day. No extra salt while eating. About black spot it is difficult to advise any thing.
6 people found this helpful
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I am 63 years old and have high blood pressure from 42 of my age steel I consume regularly zelos 50 tab twice a daily. What will be the impact of long consumption of tablets on my health. Can I get rid of tablets.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 63 years old and have high blood pressure from 42 of my age steel I consume regularly zelos 50 tab twice a daily...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning.....
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