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Dr. Mahaltesh

Ayurveda, Bangalore

Dr. Mahaltesh Ayurveda, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Mahaltesh
Dr. Mahaltesh is a trusted Ayurveda in Vijayanagar, Bangalore. He is currently practising at Vasu Clinic in Vijayanagar, Bangalore. Book an appointment online with Dr. Mahaltesh on

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# 4, Shop No. 3, 2nd Main, Pattegarpalya Circle, VijaynagarBangalore Get Directions
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Sir I am facing severe hair fall problem. Please suggest cheapest and easiest way to cure.

Vaidya Visharad
Ayurveda, Narnaul
I find this one the hardest! Caffeine is a diuretic, which makes you urinate out more liquid than you take in causing dehydration. Dehydration of your body and hair roots is another key reason for hair loss. Replace your daily coffee intake with a fruit beverage, milk or any other non-caffeinated drink to those shiny and healthy hair.
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I am normally low on energy, tired, high mood swing (mostly low mood), afraid to talk to people, aggressive, restless, impatient, angry. 50 Years Male. Feel lonely with hardly any friends.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
do meditation nd morning walk.have small and frequent meals.take plenty of fluids.take plenty of fruits.
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Some time I get depressed deeply and think to commit suicide, how can I overcome from this emotions.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
When our mind is hooked into past it is normal to have lot of negative thoughts and in turn feeling low. The good news is that our mind could be wired to switch back to positive things and resilience building. We have immense potential within us and we could tap into those one step at a time, one day at a time. When things does not happen as we wish or people do not behave as we expect that is when out of disappointment, frustration, loneliness, anger, sadness. Etc we react and our mind starts thinking negative thoughts. Changing this pattern of responding to stressful situation requires both persistence and patience. I would suggest if you are unable to do. Things suggested here yiu should consult a psychologist or a psychiatrist. If yiu need medicines they will be able to priscribe you the same. Most time both medicine and counseling work. Best togather as a treatment. Also you will only be able to work on this out of love and kindness towards you. Strong motivation will go a long way. Writing a statement about how would you want to respond in a similar situation and how will your life and your happiness will change if you do learn to manage your stress and how to respond to it. Once that is clear. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. Let me. Know if you need any further help. Hope this helps wishing you very best.
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I am suffering from high fever nose for 2 days. I am Diabetic. Please suggest the best medical advice.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
Bed rest, plenty of oral fluids and paracetamol tablets 500 mg 3 times a day for 2-3 days may be tried. However it is very important to keep blood sugar levels in normal range. For which frequent blood tests and monitoring of medications is must. Diabetes medicines should not be discontinued. If fever persists see your doctor for clinical examination, related tests, diagnosis and treatment.
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I am losing hair quickly and have tried all shampoos but no effect yet. So, please help me?

Homeopath, Sindhudurg
homoepathic treatment tricho tab 2tab 3times healwell company arnica hair oil healwell company tricho shampoo healwell company
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Want Healthy Skin? 4 Homeopathic Remedies That Can Help You!

Homeopath, Agra
Want Healthy Skin? 4 Homeopathic Remedies That Can Help You!

Acne, pigmentation, acne scars, skin discoloration, freckles, open pores and burnt skin due to exposure to the harmful UV rays of the sun are common problems which prevent you from boasting of a skin that is healthy and supple. These problems may not be major; however, they can be cosmetic concerns and be extremely embarrassing for the concerned person.

Homeopathy has simple yet effective remedies for this problem.

  1. Sulphur is a popular homeopathic medicine that is prescribed for those who complain of skin related problems, especially a dry, dirty and scaly skin. This medicine works wonders and improves the skin texture, making it look clearer and healthier. It is also used to treat various kinds of acne.
  2. For a skin that looks dull, dark and greasy, the homeopathic medicine of Psorinum can work wonders. This is probably because the skin becomes excessively oily. This medication controls the sebaceous glands that produce excess oil. It also cleanses the skin pores, leading to improved complexion.
  3. Haphazard use of cosmetic products will only escalate problems. Skin discoloration, patchiness and spots are issues which might crop up with excessive cosmetics use. Bovista is something which can resolve all the issues mentioned above. This preparation helps clear the facial skin, making it look and feel healthy. This homeopathic medication removes spots, scars and evens the skin tone
  4. Freckles are dark spots which appear on the facial skin and other areas that are exposed to the sun. Though freckles are not a major problem, they do significantly affect the skin colour, making it look patchy and dark. In homeopathy, medicines such as Natrum Mur, Lycopodium and Phosphorus are usually prescribed to reduce freckles and clear the complexion.

Homeopathy is a widely used alternative while dealing with skin related issues as it does not carry the risk of any side effect. Though it does not have any side effects, still when it comes to human anatomy, no two cases are same. Thus, it is always beneficial that one should consult a domeopathic doctor first before taking any medicine.

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My friend Leela is very very thin and weak I said my friend Alila how do is strong body.

Homeopath, Faridabad
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops, once in aweek, morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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I m suffering from Spondylitics arthritis, now my backache is not bending more than 30%. But treatment is continued Dr. Said it is an permanent disease What can I do next?

MBBS, M. S. Orthopedics, Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
If I think you are suffering from ankylosing spondylitis. you can try indomethacin if you haven't. Nowadays tnf alpha inhibitors are also given for the same. Exercise is a must in these diseases.
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I have knee pain last three weeks what can I do I play kabbadi game last three weeks please help me.

MD - Anaesthesiology
Anesthesiologist, Anand
Lybrate-user ji I think you have some injury to your knee while playing. First of all stop playing kabbadi. Give rest to your knee. And take some analgesics. Hopefully you should be alright in a week or so.
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If I have a problem with bad breath or halitosis, should I go for a ENT or someone else?

Advanced Aesthetics, BDS
Dentist, Mumbai
Hi, There are various reasons of bad breath, like impurities in blood, inefficient digestive system, dry mouth (lack of saliva production), gum disease, cavities, plaque and tartar formation around teeth and gums, kind of diet, improper brushing / cleaning of mouth etc. I would advise you to get a thorough physical and dental examination to rule out the cause of bad breath and to solve it permanently. Regards
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She has gone through plastic surgery near her vulva and hip region. She thinks she has single urogenital opening. Also her vagina is very hard on left side due to an accident and the surgery. Will she get her vagina normal if she will have a plastic surgery. And how much will it cost. She has multiple pelvic fracture also. Will she have a normal child birth or is there any danger for her. Please help sir/madam.

Gynaecologist, Delhi
it is a natural thing to feel hardness if there has been some injury or accident or fracture. plastic surgery can help to restore the size and gap that is normally expected. if the uterus is normal in shape and size and there is regular periods, pregnancy can also happen. but possibly normal delivery should not be waited for but baby should be delivered by caesarean operation.
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I am 29 years old and have acne scars along with keloid on my back. I have been using lot of home remedies along with some regular sessions with a dermatologist. This included microdermabasion and chemical peeling. I am about to get married next year and this is definitely losing my self esteem. Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
No need to lose self esteem. It's a problem faced by many. Be confident. U have to go by scientific Ayurveda treatment. This is the only hope. Dietary changes, gradual introduction of various procedures will help you a lot. U can't expect response before few months, that's clear. If you send close image of keloid and scars, I may assess better. Write history of the problem too.
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I had long hair before. I had cut it short just for some different look. But its not growing again since last two months. My hair is frizzy. How do I give them a shiny look and also have lost volume. Kindly suggest.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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I am aged around 41 years. I am a Non-vegetarian from my childhood. And Now from the last 3 months I was stopped to intake Non-veg except eggs (No specific health reason for this change). So now I am coming to the question, due to this sudden change is there will be any health stamina problem come to me. And what are the other alternate food I need to take to compensate for the Non-veg.

General Physician, Mumbai
You have done a great job by stopping non-veg. Do not worry about stamina, keep the great work of vegetarian foods, try to stop eggs too, and you would feel healthy with vegetarian food.
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I have acne which is bulged in most of my face and I am getting pimples repeatedly in my chin. Please tell some remedy. Also in my lip ends I am getting repeatedly.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
THE hormonal imbalance in our body trigger oil glands to produce excess amounts of an oily substance called sebum. When sebum, dead skin cells and bacteria clog up your pores, inflammation sets in and pimples develop.Oily and fried foods disrupts hormonal activity in your body leading to Inflammation which drives up oil gland production, making your skin oilier and inviting to acne bacteria and pimples. Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily
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I am 18 years old, boy, MY PROBLEMS THAT I WANT TO INCREASE MY HEIGHT (5.6). So am doing hanging exercises, eating dairy products, proteins, but tell me MOST POWERFUL HERB THAT INCREASE MY HEIGHT OTHER THAN ASHWAGANDHA (currently using right now. please help me.

Homeopath, Faridabad
Hi. As height can be gained till 21 yrs. Of age in males and 18 yrs. In females, so there are 5 yrs. More left to grow further! Medication: Start taking homoeopathic medicines which are safe to take without any side-effects - Bakson's Hite-Aid and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 4 months. Management: Consume a balanced diet. A person will look a lot shorter when having a plump body. Not only that, being fit by eating right will make you taller and feel better! Eat plenty of lean protein. Lean protein, such as white poultry meat, fish, soy, and dairy, helps promote muscle growth and healthy bones. Simple carbohydrates such as pizza, cakes, sweets, and soda, are the stuff to stay away from. Eat plenty of calcium. Calcium, found in leafy green vegetables such as spinach and kale, and in dairy (yogurt and milk), helps promote healthy bones. Get enough zinc. Studies, although they have been inconclusive so far, point to a possible link between zinc deficiencies and stunted growth in boys. Good sources of zinc include oysters, wheat germ, pumpkin and squash seeds, lamb, peanuts, and crab. Get enough vitamin D. Vitamin D promotes bone and muscle growth in children, and a deficiency has been shown to stunt growth and cause weight gain in teenage girls. Vitamin D can be found in fish, alfalfa, or mushrooms commonly. 60% to 80% of your height is determined by genes! Apart from these: -Exercise throughout the teen years and in puberty. Get out and about and work your muscles for at least 30 minutes each day. Join a gym, join a sports team, if nothing else, walk around. Do get indulge in stretch exercises, and sports like basketball, volleyball. -Sleeping is the time when your body grows, Get between 9 and 11 hours of sleep per night if you're a preteen or still younger than 20. -Avoid any bad habit like smoking which affects the height, also avoid anabolic steroids which inhibit bone growth in young children and teens. -Always stand straight instead of hunching your back. (You can probably increase your height by a few inches with diet and lifestyle changes, especially if you are still in your teens or even your early 20s (for boys).) Get back to me after 4 months for further guidance. All the Best!
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I have a query about my hair. When I come my hair. So many hairs fall. When I oil my hair also they fall.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hair loss, thinning hair or baldness is termed as Alopecia. Alopecia areata means "hair loss in areas". Causes:: Genetic factors, family history, overall aging process, normal life variations including temporary severe stress, illness, nutritional changes, hormonal changes like those in pregnancy, puberty, and menopause may cause a reversible hair loss. 1. Chop some onions (pyaz) into fine pieces and squeeze out the juice. Apply this to hair and scalp and leave it for 15 minutes. Rinse it with shampoo. 2. Crush a few cloves of garlic (lehsun), add in a little coconut oil and boil for a few minutes. Cool it till it becomes warm and apply it on the scalp with a little massaging action. Repeat two to three times a week for best results. 3. Take coconut milk and add a little water to it. Apply this to the scalp and allow it to stay overnight. Rinse this the next morning. 4. Add two teaspoons of amla juice/ powder and mix with equal quantity of freshly squeezed lime juice. Mix well, apply to the scalp and leave it to dry; then rinse using warm water. 5. Take some flowers of rose (gulab) add some water to it and make a paste. Apply it on hair and keep it for an hour and then wash the hair.
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I want to increase my height , present height is 5.2. Please tell me how to increase.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Though it is a well-known fact that the vertical body height is determined by genetic factors, it can be even influenced to an extent by physical factors like diet and exercise. Mostly, growth stops after the onset of puberty when the growth plates in the long bones in our body get fused. However, growth still continues for some people even at the age of 22-25 and so, it is possible to add a few inches to your height even after this stage by resorting to exercise to increase height. These exercises should be adopted and practiced regularly 2-3 times a week for best results. Over exercising should be avoided as it can cause injury and will hamper the recovering capacity of the body. * bar hanging * surynamaskara[yoga] will help you.
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My mother (65yrs) have has lower back problem, i was asked to take an MRI, after seeing the report, i was advised to go for antidiural injection is it safe? Are there any other alternatives which can relieve her from pain.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Dear. age, height, weight.muscle mass. activities all maters... if you take injections also pain will go temporary.... take physiotherapy consultation and take lumbar traction + ift modalities.. and some exercise... but better not to go for that. only in very severe pain unbareble pain for 2 days then only take injection.
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Hi I have many pimples on my face I hve always pain on my face what I do for this.

Homeopath, Pune
Drink water 10 glass / day wash your face 3 times / day avoid oily food eat one orange daily do not squeeze pimples, because that often leads to infections, worse acne and scars. Wash your hair often if your hair is oily. Try to keep your hair off of your face. Avoid hair care products such as gels, mousses, cream rinses, and pomades that contain a lot of oil. Use aloe vera gel 2 times/ day. Avoid touching your face. Protect your skin from too much sun exposure. For complete cure kindly consult us.
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