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Dr. Madhura G V

General Physician, Bangalore

250 at clinic
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Dr. Madhura G V General Physician, Bangalore
250 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Madhura G V
Dr. Madhura G V is a renowned General Physician in Malleshwaram, Bangalore. She is currently associated with Dr. Madhura G V Clinic in Malleshwaram, Bangalore. Book an appointment online with Dr. Madhura G V on Lybrate.com.

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#486, 10th & 11th Cross, Sampige Road, Malleswaram. Landmark: Beside Bata ShowroomBangalore Get Directions
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My sister is in 7th month of pregnancy and she was diagnosed to have typhoid. Please suggest me what fruits and food items she can take.

BHMS
Homeopath, Chennai
Drinking lukewarm water with honey is an effective remedy for treating this ailment. Drinking unsweetened lime water is also a good remedy that has no harmful effect on a pregnant woman. Consuming a mashed ripe banana mixed with honey twice a day for a few days can also bring relief from the fever. Oranges can be consumed liberally as it is easily digestible and nutritious. If the expectant mother experiences vomiting, she can have coconut water as it alleviates vomiting and is generally good for health
1 person found this helpful
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Hello doctor I'm facing constipation problem. I'm gaining fat in abdomen region. Please suggest me a effective way to get rid of constipation .My eating habits are rice and curry day and night with chapati .parota at outside can note.

PDDM, MHA, MBBS
General Physician, Nashik
Hello doctor I'm facing constipation problem. I'm gaining fat in abdomen region. Please suggest me a effective way to...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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I have asthma and because of this I can't breathe properly so please suggest me ways to prevent it.

BHMS
Homeopath,
Dear Kushal.....Medication for asthma needs a detailed case taking and also some laboratory tests are required......Please conduct a laboratory check up of your blood for TC, DC, ESR and Immunoglobulin IgE.....revert back with those results.....in the mean time take Homoeopathic ASPIDOSPERMA Q, 30 drops in acup of water, thrice daily after meals
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Chikenguniya ki homeopathic medicine jisse dengue ki prob bhi khatam ho jaye sath mein allopathic medicine Se bhi chutkara mil jaye.

MBBS
General Physician, Mumbai
Chikenguniya ki homeopathic medicine jisse dengue ki prob bhi khatam ho jaye sath mein allopathic medicine Se bhi chu...
I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.
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Constipation Treatment in hindi - कब्ज का इलाज

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Constipation Treatment in hindi - कब्ज का इलाज

दुनिया में तरह तरह के लोग देखने को मिलते हैं जो ऊपर से तो बहुत फ्रेश और चमकते हुए नजर हैं पर उनके शरीर के अन्दर का हाल बस उन्हें ही पता होता है। एक पुरानी कहावत है की जिस व्यक्ति का पेट साफ़ हो और जिस पर कोई कर्ज ना हो तो उससे बड़ा सुखी कोई नही। पाउडर, क्रीम, लिपिस्टिक आदि से चेहरे को निखारा जा सकता है पर अन्दर की ताजगी नहीं बनाई जा सकती। शरीर के अन्दर की ताजगी को महसूस कर पाना एक बहुत ही आनंद भरा अनुभव होता है। शरीर के अंदर होने वाली तमाम समस्याओं में एक समस्या है जो सबसे ज्यादा सुमार है जिसे हम कब्ज के नाम से जानते हैं। तो चलिये हम बात करते हैं कब्ज की जो हमें हमारे शरीर के अंदर की ताजगी का अनुभव करने से रोकती है।
कब्ज यानि कॉन्स्टिपेशन पाचन तंत्र से जुड़ी एक गम्भीर समस्या है जो की किसी भी आयु वर्ग के लोगो को प्रभावित कर सकती है। पर कब्ज रोग की खासियत यह है की इसके मरीज दिनचर्या में सुधार करके और कुछ घरलू उपायों को अपनाकर इसे कंट्रोल कर सकते हैं।

क्या है कॉन्स्टिपेशन
कॉन्स्टिपेशन होने की वजह से पीड़ित व्यक्ति का पेट ठीक से साफ नहीं हो पाता, कॉन्स्टिपेशन के कारण अवरोही आंतों में तरल पदार्थो के अवशोशण में अधिक समय लगने के कारण उनमे शुष्क व कठोर मल अधिक एकत्रित होने लगता है, जिसकी वजह से उस व्यक्ति को मल त्याग करने में काफी परेशानी होती है। रोगी को शौच साफ़ नहीं होता है, मल सूखा और कम मात्रा में निकलता है। शौच कुंथन करने या घण्टों तक बैठे रहने पर निकलता है। जहाँ आम तौर पर लोग दिन में कम से कम एक बार शौच करते हैं वहीँ कांस्टीपेशन का मरीज कई दिनों तक मल त्याग नहीं कर पाता। आसान शब्दों में कॉन्स्टिपेशन होने का अर्थ है, पेट ठीक तरह से साफ नहीं हुआ है या शरीर में तरल पदार्थ की कम है।

कब्ज होने की वजह

  • वक्त-बेवक्त भोजन करने की आदत, 
  • तले हुए मैदे के व्यंजन, तेज मिर्च-मसालेदार चटपटे भोजन करना
  • लगातार पेनकिलर्स या नॉरकोटिस या दर्द निवारक दवाएं खाना
  • कई बार हॉरमोंस की गडबडी, थाइरॉयड या शुगर की बीमारी होना
  • पहले का भोजन हजम हुए बिना फिर से भोजन खाना 
  • पानी कम पीना तथा खाने को ठीक से चबा-चबा कर ना खाना
  • मानसिक तनाव, चिंता, क्रोध या शोक की अवस्था में भोजन करना,
  • भोजन में रेशेदार आहार की कमी होना
  • ज्यादा चाय, कॉफी, तंबाकू, सिगरेट शराब आदि का सेवन करना 
  • व्यायाम बिल्कुल न करना आराम पसंद लाइफ स्टाइल रखना 
  • खाना खाने के तुरंत बाद में फ्रिज का ठंडा पानी पीना 
  • रात में देर से खाना, खाना खाते ही बिस्तर पकड़ना

करणों के बाद आइए अब जानते हैं कॉन्स्टिपेशन के लक्षण और इलाज के आसान नुस्खे।

  • मल का हार्ड और सुखा होना
  • हफ्ते में 3 बार से कम मल त्याग करना
  • मल त्याग करते समय दर्द होता है
  • मल त्याग में बहुत ज़ोर लगाने की जरूरत पड़ना
  • मल त्याग के बाद भी ऐसा लगना की अभी कुछ बाकी है
  • पेट में मरोड़ उठना
  • पेट में दर्द रहना
  • सरदर्द रहना
  • पेट में गैस रहना
  • बदहजमी
  • पाइल्स की समस्या होना जो की मल त्याग के समय ज्यादा ज़ोर लगाने से अक्सर हो जाती है
  • जी मिचलाना और भूख कम लगना
  • पैरों में दर्द रहना
  • उल्टी जैसा होना
  • चक्कर आना
  • मूँह से बदबू आने लगना
  • कमर दर्द होना
  • बहुत कमजोरी का अहसास होना
  • पेट में भारीपन लगना
  • ब्लड प्रेशर का बढ़ना
  • त्वचा पर फोड़े फुंसी होना
  • एसिडिटी होना
  • मूँह में छाले होना
  • डिप्रेशन रहना

अब हम जानते हैं कब्ज से छुटकारा पाने के नुस्खे।

1. खूब पिएं पानी
कम पानी पीने से कब्ज़ की समस्या हो सकती है। इस समस्या में मल आंतों में सूख जाता है, और मल त्याग करने के लिए ज़ोर लगाना पड़ता है। कब्ज़ के रोगियों को चाहिए कि वो अधिक से अधिक पानी पिएं। 4 लीटर पानी एक दिन में पीने की आदत डालें। खाना खाते समय पानी न पिएं और इसकी बजाय आप खाना खाने से आधा घंटा पहले पानी पी सकते हैं।
2. पपीता अमरूद खाएं
कॉन्स्टिपेशन की शिक़ायत हो तो आपको पपीते और अमरुद का सेवन ज़रूर करना चाहिए । दोनों के गुण हमारे पेट को लाभ पहुंचाते हैं।
3. तांबा
तांबे की बर्तन में पानी भरकर उसमें 1 चम्मच त्रिफला चूर्ण डालकर रातभर रखें। सुबह बिना कुछ खाए पिए इस पानी को छानकर पीना चाहिए। इस प्रयोग को नियमित करने से पुरानी से पुरानी कब्ज में राहत मिलती है।
4. बादाम
बादाम का तेल भी कब्ज़ की समस्या में लाभ पहुंचाता है। इससे आंतों की कार्य क्षमता बढ़ती है। रात को सोने से पहले गुनगुने दूध में 1 चम्मच बादाम का तेल डालकर पीना चाहिए। 15 दिन लगातार इस उपाय को करने से पुरानी कब्ज़ भी ठीक हो जाती है।
5. नींबू पानी
एक कप हल्के गरम पानी में 1 नींबू निचोड़कर पीने से आंतों में जमा हुआ मल बाहर निकालने में मदद करता है।
6. गरम दूध
रात को गरम दूध पीकर सोना चाहिए। अगर मल आंतों में चिपक गया है तो दूध में अरंडी का तेल मिलाकर पिएं।
7. रेशेदार आहार
रेशेदार भोजन करना चाहिए। हरे पत्तेदार सब्ज़ियों, फलों और सलाद में फाइबर अधिक होता है। कब्ज़ से छुटकारा पाने के लिए पालक का जूस भी लाभदायक है।
8. मुनक्का
बीज निकले हुए 12 मुन्नके दूध में उबालकर खाएं और दूध पी जाएं। सुबह होने तक आपकी कब्ज़ खुल जाएगी।
9. ऑरेंज
8-10 दिन तक सुबह ख़ाली पेट संतरे का जूस पीने से पुरानी कॉन्स्टिपेशन  ख़त्म हो जाएगी। लेकिन हां संतरे के जूस में कुछ भी न मिलाएं।

10. ईसबगोल की भूसी
10 ग्राम ईसबगोल की भूसी 125 ग्राम दही में घोलकर सुबह शाम में खाने से कब्ज़ ख़त्म हो जाता है।
11. व्यायाम
पेट से संबंधित नियमित व्यायाम करें इससे आपके कब्ज की समस्या के साथ ही पेट और शरीर की अन्य समस्याओं में भी राहत मिलेगी।

2 people found this helpful

My body is not metabolizing please suggest me how to metabolish. I have stomach problems.

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
What do you mean by metabolism there are 100 reasons for stomach problems Get checked up by a gastroenterologist, meanwhile you can try 1.Antacids 2.Digestive enzymes 3.Taking more water 4.Avoiding spicy & junk food
1 person found this helpful

8 Reasons Why You Might Get that Headache

MD - Anatomy, MBBS
General Physician, Gurgaon
8 Reasons Why You Might Get that Headache

Headache is one of the most common maladies which refers to a pain sensation in the head. It may itself be an ailment or may be the symptom of any other illness. Headaches can last for a short time or may persist up to several weeks depending on its cause or type. Many reasons can trigger headache.

The following are eight reasons why you might get that headache

  1. Stress: Physical stress or emotional stress can be identified as one of the most common causes for your headache. Tension, anxiety and depression may trigger a headache. This is also known as tension headache. In this condition, the muscles of your scalp, neck, face and jaw tighten, thus causing pain. Fatigue may also lead to this type of headache.
  2. Eye problems: Sometimes eye problems may be the cause of your headache. Diseases such as glaucoma can cause headache. Straining your eyes for seeing distant objects or glaring at your computer screen for long can also result in headache.
  3. Eating and sleeping pattern: Change in eating and sleeping pattern can also cause headache. Inadequate sleep or caffeine withdrawal can give you terrible headache sometimes.
  4. Ear, nose or throat disorders: Ear, nose or throat problems can also give rise to headache. Sinus caused by cold or infection, tonsillitis or throat infections can also prompt a headache.
  5. Medication: Excessive use of medication can be a factor responsible for your headache. This is also known as rebound headache.
  6. Dental problems: Jaw or dental problems sometimes may trigger a mild headache which can turn severe also. The alignment of lower and upper jaw, tooth decay may be some of the causes for headache.
  7. Hormonal problems: Sometimes a decline of your estrogen levels can also be a reason for your headache.
  8. Bad posture: Sometimes, poor posture may strain the muscles of your back and neck, triggering a headache.

Headache can be very annoying. Sometimes pain relief medicines help in controlling headache, but consuming them regularly may affect your health. You must consult a doctor in order to get your headache treated in a proper manner.

7110 people found this helpful

I am suffering frm constipation frm last 2 years stool hard taking syrup at night regularly but it also do not help many times & even have to go for 3/4 times a day. Any good medicine or permanent solution for this thanks. Any good doctor advise needed.

BHMS
Homeopath, Chennai
I am suffering frm constipation frm last 2 years stool hard taking syrup at night regularly but it also do not help m...
The first line of treatment that almost everyone resorts to is that of taking laxatives. It is likely to be any of the most frequently advertised one bought over the counter. It may even be something recommended by an elder in the family. The biggest disadvantage of such laxatives is that they are habit forming. Once you start takingthem, you cannot leave them. Otherwise, you will not be able to evacuate your bowels in a satisfactory manner. Here, Homeopathy offers the biggest advantage. The homeopathic medicines do not work as laxatives. This means that you should not expect them to work as short term quick fixes. Rather, they work to improve the digestive system which has lost its proper and smooth functioning. The peristaltic movement of the intestines, which is responsible for pushing out the waste matter is often compromised in patients who are constipated. Homeopathy  intends to cure the root cause of constipation. It is therefore natural that these medicines are going to take some time to get things going. Ultimately, it is effective at restoring this peristaltic movement to the normal self You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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Hi doctors, I am 23 year old married female. I am suffering from severe hemorrhoids past 1 year and because of that I am unable to sit properly. I have not consulted any specialist yet. Please suggest.

BAMS
General Physician, Delhi
Take tab fasigyn ds 2tab stat once daily for three days along with fostitol syp 3 tsf twice daily for one week.
1 person found this helpful
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I have a severe headache with urge of vomiting doctors say itz migraine but they are not suggesting any cure if you can help me out by telling me how can I get rid of it here the local doctors say that I have to b on medicines for years and those medicines have high sleeping effects.

BHMS
Homeopath, Delhi
I have a severe headache with urge of vomiting doctors say itz migraine but they are not suggesting any cure if you c...
Hello Supriya Allopathic medicine have no cure for the the migraine. They will give medicine for years without real cure but do not worry homeopathy has the solution for this condition. You should consult me privately.
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I am a 21 yr old male, suffering from cold ana cough since 5 days. What should I do?

DAA, DNB
Pulmonologist, Bangalore
Hi. I can understand your concern. It must be a viral infection try stem inhalation and warm salt water gargling. Also drink lots of fluids. Take fruits rich in vitamin c like mausambi, orange etc which will help you come over the infection faster. Don't worry, you will be alright. Hope I have solved your query. Wish you good health. Thanks.
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He had a serious heart attack at last week. Now he is fine. What is the chance of 2nd attack ?

MD - General Medicine
Internal Medicine Specialist, Noida
He had a serious heart attack at last week. Now he is fine. What is the chance of 2nd attack ?
These factors increase your risk for another heart attack: inactive lifestyle being overweight or obese high cholesterol high blood sugar, if you have diabetes high blood pressure smoking excess stress metal stents, devices placed into an artery to keep the vessel open, have been used in lieu of balloon angioplasty to treat patients with coronary artery disease (cad) for about 15 years, due to their better long-term patency. Nonetheless, with conventional (" bare metal") stents, there may be a disease recurrence rate of at least 20% to 30% due to scar tissue formation within the stent. Much research has been done to try to prevent this scar tissue formation. In the past decade, newer metal stents coated with medication to prevent scar tissue formation have become widely available. These stents have reduced the recurrence (" restenosis") rate of coronary artery disease to well under 10%. These percentages are vlid only if you take proper precautions to avoid risk factors for heart attack as mentioned above and you keep taking your prescribed medicines regularly.
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Sir, my mind always want to sex and saw sex videos how I can leave this. And I am not able concentrate on my studies and I have so much pimple due jerking of penis 2-3 times a week.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir, my mind always want to sex and saw sex videos how I can leave this. And I am not able concentrate on my studies ...
At your age the hormones are goading this drive and most of your mind and time will be occupied with this indulgence. You have to refrain from these habits and addiction by conscious effort.Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage, for whatever reasons, it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives.
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Hi, I am ram. Can I know what are the advantages and disadvantages of masturbating.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
Hi, I am ram. Can I know what are the advantages and disadvantages of masturbating.
Excessive of anything is bad same applies with masterbation. 2 things happen when one masterbate excessively 1. Premature ejaculation you can correlate when you started mastrrbation what was time and check current timing. You will find time to ejaculate might hv reduced significantly. Some people even ejaculate while rubbing in bed 2. Second problem is weak erection. Over a period you will feel lesser or weaker erections. One may feel shrinking penis due to this. If your erection and timing is still good then do not worry. Otherwise with guidance and ayurvedic medicines it can be cured.
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How to get rid of psoriasis. Red new bumps on skin and older part became dark. One part skin peeled n became pink n burning a lot.

C.S.C, D.C.H, M.B.B.S
General Physician,
How to get rid of psoriasis. Red new bumps on skin and older part became dark. One part skin peeled n became pink n b...
A daily warm bath using a mild soap can help soothe itchy spots and remove dry skin. Take 15 minutes to soak in the warm water. You might find comfort if you add oil, finely ground oatmeal, Epsom salt, or Dead Sea salt to your bath, but keep the water and soap mild.Essential oils for psoriasis like tea tree, lavender, frankincense, myrrh and geranium essential oil can bring relief to inflamed skin and support the healing process.Probiotics. Probiotics are one of the best ways to introduce healthy bacteria and yeast into your digestive tract where they can help you build your immune system so that your body can overcome the yeast infection.They also help you digest food, get rid of toxins, and fight inflammation that leads to psoriasis.
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I am 21 years old. During night time. I can not sleep. I am so lean. Below my eyes are black colour. I need your help.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am 21 years old. During night time. I can not sleep. I am so lean. Below my eyes are black colour. I need your help.
hello for proper sleep a. eat light food in dinner b. walk a litttle before sleeping c. meditate a liitle
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I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I Avoid overeating and have better control of my appetite? (I'm 5'6" and weigh more than 220 pounds.)

BAMS
Aesthetic Medicine Specialist, Chandigarh
I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I
Avoid ove...
You can take roasted black chana when u feel hungry . Take full plate of salad and fruits before meal .
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I am 70 years male chest pain since 12 hours pain radiating left hand associated with sweating.

MBBS
General Physician, Cuttack
I am 70 years male chest pain since 12 hours pain radiating left hand associated with sweating.
1. It could be a myocardial infarction. 2. Get yourself admitted in the hospital immediately, take urgent ecg and consult cardiologist for advice and treatment.
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Please tell me doctor my penis skin is easily straight like a rod so they can not back in the tight position, with amla oil massage is a good oil to massage my penis.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Please tell me doctor my penis skin is easily straight like a rod so they can not back in the tight position, with am...
Dear Lybrate user. Phimosis is a congenital narrowing of the opening of the foreskin so that it cannot be retracted. Phimosis is a very common problem. In most of the cases you can clear the problem yourself. Phimosis could cause moderate to severe pain while having vaginal intercourse. Apply oil on your foreskin and on the glans. Move the foreskin forward and back slowly without hurting you much. Because the oil is lubricant, it will be easier than without oil. Do this forward and back movement 20 times several times in a day. Repeat the same every day for around one month. You will get the elasticity and you will be able to retract the foreskin completely. In case if there is no result from the above massage, you can always go for a minor surgical procedure called circumcision. Take care.
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Doctor my friend has a problem and tha is his nose remains dry every time and he has tonsil problem also and his thorat is always like its does not remain clear. He has asked that can he take ROXID 150.

MBBS
General Physician, Chandigarh
He need not take roxie instead let him take honitus cough syrup three times a day ask him if o do warm water saline gargles several times a day and take steam inhalation regularly twice a day till he recovers completely.
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