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Dr. Madhu

Ayurveda, Bangalore

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Dr. Madhu Ayurveda, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Madhu
Dr. Madhu is a renowned Ayurveda in Chamarajpet, Bangalore. You can visit her at Patanjali Chikitsalaya in Chamarajpet, Bangalore. Book an appointment online with Dr. Madhu on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#165, 3rd main Road, 7th Cross, Chamarajpet, Landmark: Near Water TankBangalore Get Directions
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How to look fair and reduce pimples rashes darkspots wrinkles on the face to look good in 10days.

BAMS
Ayurveda, Ambala
How to look fair and reduce pimples rashes darkspots wrinkles on the face to look good in 10days.
These are the methods to treat pimples - •Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your face again & again because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Take 2 teaspoon of RAKTSHODHAK syrup of BAIDYANATH company once a day after meals Be healthy.
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I use gul manjan heavily and now suffering from bp. I want to leave it but can't. Also my teeth has blackened. Kindly guide home remedies. Dentist scaling I did in april this year.

BDS
Dentist, Jaipur
I use gul manjan heavily and now suffering from bp. I want to leave it but can't. Also my teeth has blackened. Kindly...
Hello, Using manjan doesn't help you to clean teeth. It may harm the structure or surface of teeth. Change your toothpaste and use toothbrush with that. Visit dentist again who can give you Better treatment plan. May be bleaching can help. Regards
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I am 21 year old, I do not eat much junk food, but my weight is increasing. Presently my weight is 75 kg, how can I reduce it. Please help me.

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
I am 21 year old, I do not eat much junk food, but my weight is increasing. Presently my weight is 75 kg, how can I r...
For a normal weight reducing diet, the quality of food is reduced as per the reduced calorie restrictions. Emphasis is given or more roughage and liquids. The following items are deleted:- a) butter, ghee and coconuts chutney. B) fried food items. C) egg yolk. D) high calorie fruits like banana. This diet provides about 1000-1200 calories and 40-45gm of protein.
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How to gain weight? I am very lean and thin. Please suggest a good eating habit.

BHMS
Homeopath,
How to gain weight? I am very lean and thin. Please suggest a good eating habit.
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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What to do to Balance hormones of pcod problem and what diet or medical treatment is required for it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
What to do to Balance hormones of pcod problem and what diet or medical treatment is required for it?
1) Proper healthy veg diet 2) minimum 45 hard exercise 3) stress free life 4) meditation like aum chant for 10 min. U should follow ayurvedic therapy for detoxification of body & some medicines to treat irregularity of menses.
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How to reduce my weight within one month and what's more the best diet that cn help me.

BHMS
Homeopath, Raebareli
How to reduce my weight within one month and what's more the best diet that cn help me.
Please follow the below recommendation for your condition: it is important for you to find the right kind of weight reduction method to get back into shape and never fall prey to diet pills and weight loss supplement advertisements that you come across on television channels and the internet. If you are able to combine a proper and healthy diet with an exercise regime, then this could be your passport to the fastest way to lose weight and that too naturally. The first and foremost thing that you should remember is that you should not skip meals or eat at irregular times in any weight loss plan. If you ever thought that skipping a meal or two an eating a hearty meal only once a day is never going to help in reducing your weight. Also, make sure that you set realistic weight loss target goals before beginning a weight loss program and try to achieve the set target. Always bear in mind that you can only stretch your body to a certain limit with rigorous exercise routines (30-45 minutes treadmill) and a well-balanced and healthy diet plan.
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I have fine lines under my eyes which looks very awkward. Please tell me how to get rid of this.

MD - Dermatology
Dermatologist, Pathanamthitta
I have fine lines under my eyes which looks very awkward. Please tell me how to get rid of this.
Fine lines under eyes are due to photo and chronological ageing.creams alone cannot make much of a difference ,u vil have to couple it with interventions like peels,lasers and dermabrasion.
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Sir I have throne pain so what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I'm looking so fat. I want to loose my weight. Suggest me some healthy diet for weight loosing.

BHMS
Homeopath, Faridabad
I'm looking so fat. I want to loose my weight. Suggest me some healthy diet for weight loosing.
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Read the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
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Drink lot of water, regular wash your face

MD - Dermatology , Venereology & Leprosy
Dermatologist, Sikar
Drink lot of water, regular wash your face, apply sunscreen and don't apply steroidal preparations over face.
83 people found this helpful

Hi. My name is Sumit Dev. My age is 29. I am suffering from heart burn and acidity since more than a year. I keep getting burps continuously throughout the day. Sometimes I feel my throat is choked and I am trying to gulp down something. While drinking water sometimes my throat pains a lot. Please advise.

MBBS, MS - ENT
Ear-Nose-Throat (ENT) Specialist, Ahmedabad
Hi. My name is Sumit Dev. My age is 29. I am suffering from heart burn and acidity since more than a year. I keep get...
Acidity is a lifestyle disease of twenty first century. If you want to cure it you must change your lifestyle totally. Quit spicy fried sour food and drink. Also stop using onion garlic mint clove cinnamon cardamom etc. Take frequent small meals. Do not take heavy meals. Don't lie down at least for 3 hours after meals. Go to a gastroenterologist and if required get endoscopy done. Take protone pump inhibitor for twelve weeks.
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I am 30 years old male looking for full length hair transplant.Please suggest.

MD, BHMS
Homeopath,
Please full length hair transplant is not possible as after effects are harsh to bear not painful but you should have patience too. Thank you.
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I am 5 ft 5 inches tall and 50 kg in weight. I am 16 years old. My body is slim but muscular. Kindly tell me the method to broaden my chest and gain some fat.

BHMS
Homeopath, Faridabad
I am 5 ft 5 inches tall and 50 kg in weight. I am 16 years old. My body is slim but muscular. Kindly tell me the meth...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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I am 30 years old I have a hair fall problem last l year.

BHMS
Homeopath,
Take the following homoeopathic medicine: nat mur 30 (4 drops in little water) one dose in morning for 7 days and update with the feedback.
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Neck Pain 101

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Neck Pain 101
Neck pain can be due to several reasons.

Some causes of chronic stiffness and pain in neck and upper back are:

Muscle strains
Sitting for long hours, poor posture, prolonged driving, reading while sleeping, improper sleeping habits can cause muscle tightness and strain.

Joint degeneration
Ageing can cause wearing out of neck joints, bulging discs and small bone spurs can grow on the side of the spine causing severe pain.

Nerve pinching
Discs or bone spurs can cause pinching of nerves which can cause tingling or numbness in hands and weakness. The pinched nerves can refer pain down the arm or upper back area.

Injuries
Car accidents causing sudden jerking of neck called whiplash injuries cause strain in the neck muscles.

Diseases
Some diseases such as rheumatoid arthritis, ankylosing spondylitis, meningitis, cancer etc can also cause neck pain.

For immediate relief of neck pain and tightness try these simple stretches: (check with your doctor if you can do these exercises if you have severe pain and or numbness)

*sit up straight and try to look behind you without moving your back. Hold 15 seconds and repeat 3 times both sides.

*draw you chin in as if trying to get double chin. Hold 5 seconds. Repeat 10 times.

*tilt your neck sideways till you feel a nice stretch. Hold 15 seconds. Repeat 3 times each side.
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I am 21 year old female I am having severe hair fall since 2-3 years , causing baldness above eyes from the sides . What should I do ?

Diploma in Diabetology, MBBS
General Physician, Warangal
I am 21 year old female I am having severe hair fall since 2-3 years , causing baldness above eyes from the sides . W...
maintain ibw take balance d diet walk daily avoid shampoo lead stress free life use soft water for head bath take mvt tablet check Hb TSH level use sesa hair oil
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I have a busy schedule, goin for college then sports workout fr 2 hrs then gym. Due to this there is weight loss and I get tired at the end of the day. Please suggest a proper diet or a sports nutrition.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I have a busy schedule, goin for college then sports workout fr 2 hrs then gym. Due to this there is weight loss and ...
Mr. Lybrate-user take highly protein and caloric diet, containing seasonal fruits with leafy vegetables, pulses and egg with milk. You should also take herbal nutritional supplement containing ashwgandha and shilajeet.
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I meet an accident and suffered Displaced medial malleolus fracture in my left ankle. Surgery was done on 22nd March 2016. I have to get my plaster remove now. I am working professional. When would I be able to come to my normal walking strength as earlier and shall I have to go for physiotherapy?

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
Hi, you should go physiotherapy for 20 days take wax therapy before mobilization of ankle joint you will be fine.
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I have very pain at end of my backbone. What should I do ?

MS - Orthopaedics, MBBS
Orthopedist,
I have very pain at end of my backbone. What should I do ?
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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Natural Home Remedies to Get Rid of Pimples Overnight Fast!

MD - Microbiology, House Job Certificate ( SKIN & STD) , MBBS
General Physician, Gurgaon
Natural Home Remedies to Get Rid of Pimples Overnight Fast!

How To Get Rid Of Pimples Using Home Remedies

Pimples are very annoying, especially when they are on your cheeks because then they do twice the damage - hurt your skin and at the same time they also steal away the charm of your looks. Although there are many lotions and creams in the markets that guarantee the removal of this skin inflammation, they are chemicals that eventually start showing its side-effects on your skin. For this reason, a few home remedies with some simple pimple-combating tools work the best and here are some of them:

  • Use ice cubes and crushed ice to reduce the redness and the heat in the inflammation. Applying ice over the pimples eventually makes them reduce in size and disappear altogether.
  • Soak a little piece of cotton or rag in fresh lemon juice and apply it over a pimple. Lemon helps a pimple dry up faster.
  • Soak a rag of cotton in tea tree oil and put it over a pimple. It has anti-bacterial properties which help fight against acne pimples. For even better results, you can also try mixing tea tree oil in aloe vera gel. You can put this mixture on your acne pimples and rinse it after 20 minutes for effective healing.
  • White toothpaste can work wonderfully with a pimple and reduce it to nothing in a very little time.
  • Steaming is another foolproof way to get rid of the pimples in the most natural manner. If you expose the pimples to steam, the steam works its way through the pimples and cleans out all the bacteria. It thus helps your skin to breathe and get in contact with oxygen. This ultimately makes a pimple ripen quickly and thus leads to its deterioration.
  • Use garlic to get rid of pimples. How? Garlic is an antiviral, antifungal, antiseptic and antioxidant agent which is why it is a very good remedy for pimples. Cut a small piece of garlic and rub it over your pimples. After several minutes wash your face with lukewarm water.
  • Honey is another natural antibiotic that can accelerate the removal of pimples by effective healing. The catch here is to apply honey directly over the affected area. Keep it for several minutes and then wash it off with lukewarm water. Mixing honey and cinnamon and applying its paste on the affected area is also a very dead-sure manner of getting rid of pimples.
  • Grind a cucumber to make a face mask and allow it to dry. Then wash your face after several minutes. This cleans up the dirt and bacteria in the pimples.

Next time you get those unwanted pimples, you know what to do!

Related Tip: What Makes You Prone to Acne?

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