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Dr. Madhu

Ayurveda, Bangalore

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Dr. Madhu Ayurveda, Bangalore
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Madhu
Dr. Madhu is a renowned Ayurveda in Chamarajpet, Bangalore. You can visit her at Patanjali Chikitsalaya in Chamarajpet, Bangalore. Book an appointment online with Dr. Madhu on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Patanjali Chikitsalaya

#165, 3rd main Road, 7th Cross, Chamarajpet, Landmark: Near Water TankBangalore Get Directions
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My face is locking black and black day by day so please suggest me cream or gel for fair and glowing face and remove black sport.

MBBS
General Physician, Bangalore
My face is locking black and black day by day so please suggest me cream or gel for fair and glowing face and remove ...
SPF 30 skin cream in the day Aloe Vera with Vitamin E cream at bed time for three months Capsule Seven seas Cod liver oil twice a day for three months.
2 people found this helpful
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My friend has to many pimples on his face and dark spot too. So how to remove this.

BAMS
Ayurveda, Ambala
My friend has to many pimples on his face and dark spot too. So how to remove this.
These are the methods to treat pimples & dark spots- •Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your face again & again because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Take 2 teaspoon of RAKTSHODHAK syrup of BAIDYANATH company once a day after meals
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Dear doctor, iam a diabetic patient. Yam (the round thing) is safe for diabetic patients? please give me an answer.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Dear doctor,  iam a diabetic patient. Yam (the round thing) is safe for diabetic patients? please give me an answer.
its safe but original yam is not available in india ..its cultivated in africa and found only in international markets ..be careful about its originality coz if u take sweet potato ,it will create havoc with ur sugars
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I have to do anchoring in a program in 3 days. But from last 2 days I am not able to speak because of cold. My throat is not working properly, also having a little cough. Please give me some suggestions to what to do?

MS - ENT,MBBS
ENT Specialist, Kolkata
I have to do anchoring in a program in 3 days. But from last 2 days I am not able to speak because of cold. My throat...
No speaking at al over the next 36 hours use sign language, written words. Steam inhalation 3 /4 times a day through mouth. Be careful while taking steam. Have soft warm food. Is there any pain in throat any cold? then you may also need antibiotics take a multivitamin tablet for a few days. Chicken soup if you are non vegetarian can be included in your meals. Fruits and veggies are a must too. All this together can help. But the first two are most important.
2 people found this helpful
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I have to grow my weight. My age is 34 and I am veg. Any thing I eat I go to latrine. How to control and mange this all.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have to grow my weight. My age is 34 and I am veg. Any thing I eat I go to latrine. How to control and mange this all.
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency. 1.Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2.Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3.Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4.Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5.Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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I have a weight of 90 kgs and i'm doing hm bcoz I am interested in chef so tell me how to reduce weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I have a weight of 90 kgs and i'm doing hm bcoz I am interested in chef so tell me how to reduce weight.
Healthy Diet to Lose Weight Leave Carbonated Beverages Eating vegetables to lose weight Eating fruits to lose weight Stop eating sugar lose weight fast Reduce sodium lose weight Herbal Tea to lose weight Eat low calorie foods Drink plenty of water Avoid sweets Eat more vegetables U need to take a balanced diet

I'm 57yrs old suffering from knee pain from past 1 months occurs during walking and climbing staircase.No problem while sitting or just standing. I got operated thigh bone due to fracture because of which couldn't walk properly from past 4 months. I vistied doctors in my place. They suggested for x-ray and then doctor advised due to not walking much. The knee bone has been degenerated. Only solution is to walk more. I am doing so but no improvement. Could you please suggest any alternative medicine I can try.

Master in Physiotherapy
Physiotherapist, Hubli-Dharwad
Dear you can aproach physiotherapist. He will help you in relieving pain and teach you knee strengthening exercises. You should also change your life style like avoid knee bending more the 90*, avoid squatting, sitting down, use western style for toilets. Avoid stair climbing. Check your calcium level and body weight. Take care.
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I am 18 years old male but II don't have full beard The beard is only in some parts of my face like under the chin and slightly on the side.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 18 years old male but II don't have full beard The beard is only in some parts of my face like under the chin an...
Start Exercising. The first thing you can do to improve the quality of your beard is exercising on a regular basis. Reducing Stress. When you are stressing about everything in your life, you increase the cortisol in your body. Improve Your Diet. Taking Supplements.
1 person found this helpful
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I am 31 old and I have dark spots and pimple in my face please suggest me how to remove scars.

MD - Homeopathy
Homeopath, Aurangabad
I am 31 old and I have dark spots and pimple in my face please suggest me how to remove scars.
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. Berberis aquifolium q. X 14 days 20 drops twice in water. Use berberis aquifolium oin any company also drink plenty water. Have green vegetables. Stop oily food. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
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Dr, I am 72 years old &i am having acute numbness in both my feet. I am diabetic and have undergone hip replacement surgery at fortis hospital about 5 years ago, after a fracture in the femur and surgery which did not give desired result. I developed a limp due to that and walk with shoes adjusting the shortness of one foot. My numbness is increasing gradually & I find it difficult to walk. Kindly suggest remedy if any. Thank you,

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
Dr, I am 72 years old &i am having acute numbness in both my feet. I am diabetic and have undergone hip replacement s...
Hello, please follow the doctor prescribed medicine. Which controls the diabetics and will not allow you increase. But along with medication, you need to concentrate on food also. Make sure your food must have high protein, fiber and omega-3 nutrition. Its good to have more protein rather than carbohydrates, which converts into glucose and may have a chance to increase the diabetes. What we suggest is the nutrigemoic protein, who certified, with 9 essential amino acids. This will help you cure your diabetics in a year time. But you will definitely have a result, if you can use protein with vitamins and minerals, fiber and omega-3 supplements, also add b complex for feets.
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