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Dr. Madhu

Ayurveda, Bangalore

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Dr. Madhu Ayurveda, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Madhu
Dr. Madhu is a renowned Ayurveda in Chamarajpet, Bangalore. You can visit her at Patanjali Chikitsalaya in Chamarajpet, Bangalore. Book an appointment online with Dr. Madhu on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#165, 3rd main Road, 7th Cross, Chamarajpet, Landmark: Near Water TankBangalore Get Directions
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According to my height. I am thin. So can I prefer endura mass or endura double gain with my regular diet. I consumed endura mass before 1 year. So I am thinking to consume endura double gain. Pls suggest me properly about its good and bad sides. I.

MSc
Dietitian/Nutritionist, Chandigarh
According to my height. I am thin. So can I prefer endura mass or endura double gain with my regular diet. I consumed...
Tips for weight gain 1) eat foods rich in protein like milk and milk product, eggs, chicken, meat. 2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc. 3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. 4) eat two servings of pulses in a day esp. Soybean and urad dal. 5) have proper rest. If you are looking out for proper meal plan and guaranteed weight gain results, click on consult privately.
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I have hair fall problem. Plz give me solutions

BHMS
Homeopath,
I have hair fall problem.  Plz give me solutions
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I have my wedding in a few weeks. My eyes look dark and puffy even after enough sleep. How do I cure ance scars. Plus I need a glowing skin too! Thank you!

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have my wedding in a few weeks. My eyes look dark and puffy even after enough sleep. How do I cure ance scars. Plus...
Dark puffy eyes could be due to hormonal imbalance or it may just be a genetic. You may use Wow Ultimate Under Eye & Facial Gel.
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I have a problem with my face in my face so many small White pimples coming what can I do please at.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a problem with my face in my face so many small White pimples coming what can I do please at.
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
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What happens if two or three avil 25 mg tablets are taken at night time before going to bed. Not on a regular basis as my friend suffers from love failure and she had it and told me. What will be the symptoms? Will there be any side effects later in future. Please tell me so I can do help her from problems.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
What happens if two or three avil 25 mg tablets are taken at night time before going to bed. Not on a regular basis a...
She will feel drowsiness so suggest her not to go out or drive. Once the drug is put of her system she should be fine and will not have any other side effect. I would also request that you suggest her to seek help outside for few months. See a counselor or psychologist who could help her cop with her current state and lead healthy life ahead.
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I have a many of black marks on my face n I oftenly use no marks cream but it did not work properly so wht should I do for a clear face.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I have a many of black marks on my face n I oftenly use no marks cream but it did not work properly so wht should I d...
No marks will not be useful. Please go gor chemical peels once a month at a skin clinic to clear face completely.
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I am 29 years. Old. I am suffering from Major quantity of hair fall. My hairs going on very thin. I am so worried. What should I do?

Vaidya Visharad
Ayurveda, Narnaul
I am 29 years. Old. I am suffering from Major quantity of hair fall. My hairs going on very thin. I am so worried. Wh...
Massage your scalp region as frequently as you can. This stimulates flow of the blow of your head which in turn promotes the growth of hair and better health. For further assistance and complete diet plan and treatment you can consult me privately.
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Sir I am a student and I have a serious hairfall problem. I did so many things to stop hairfall but nothing was worked on it please suggest me something.

BAMS
Ayurveda, Ambala
Sir I am a student and I have a serious hairfall problem. I did so many things to stop hairfall but nothing was worke...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo . * Take Vitamin-E rich foods like dry fruits ( Almonds,Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week.It gives nourishment to hair root and enhances hair growth.
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I am overweight. What diet should I take so that I can reduce my weight. I am 36 years old female.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I am overweight. What diet should I take so that I can reduce my weight. I am 36 years old female.
U should avoid all types of oily food. Take as much fibres as possible like salad. Before taking meals take a plate full if salads. If you want a personalised diet chart you can msg me on my consult.
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I'm not gaining weight even eating more also I'm getting to married but they said I have to gain weight .I tried some syrups on doctor disruptions but no use.

BHMS
Homeopath, Faridabad
I'm not gaining weight even eating more also I'm getting to married but they said I have to gain weight .I tried some...
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3 months. Revert.
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Hi I am 23 year old guy I dissaopint with my physic my body is very lean I want to build up my so I want to know what type of diet I have to take or if I have to take supplementary protein than what will be the brand

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Howrah
Have diet containing high calorie, moderate protein and moderate fat. for detailed diet plan you may contact me.
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My stomach have pain from last night.

MD - Consultant Physician, Doctor of Medicine
General Physician,
My stomach have pain from last night.
Common is indigestion, so eat khichri and sago, take digene after meals. Avoid overeating. Eat 2-3 hrs before sleep time.
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I am 20 year old male, my personalty is very thin. My hight is 6 feet and weight is 53 kg. I have tried so many products for weight gaining but there was no effect on me. So what I do now?

BHMS
Homeopath,
I am 20 year old male, my personalty is very thin. My hight is 6 feet and weight is 53 kg. I have tried so many produ...
Dear Lybrate User, Increasing weight does not mean that you will go fatty. In fact, extra fat serves as a precursor of many diseases. In order to increase your weight as well as stay healthy you have to increase the muscle mass of your body. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body. So, weight training is a must to increase weight. Whenever a muscle gets hypertrophied it demands protein to expand. Here comes the need of protein supplement. The most effective protein supplement is WHEY protein. But kindly remember only taking supplement is not enough. You need to take those supplements according to a fixed schedule. For quicker & better results take 40 grams of whey just after waking from sleep at morning. Take another 20 grams of whey just 30 minutes before workout. Again take 40 grams of whey just after you have finished your workout. Kindly remember gaining weight is a time -taking process. So do not expect any result within fortnight.
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I am 20 years old having pimples onmy face since 1 years please give a home remedy to it thank you.

MD - Homeopathy
Homeopath, Aurangabad
I am 20 years old having pimples onmy face since 1 years please give a home remedy to it thank you.
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
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I am A.Kanthasamy, aged 58 yrs. I got lab report and got your advise thank a lot. My problem is acute back pain with pain in right leg heal for 6 months. Having problem in spinal L4 and L5.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am A.Kanthasamy, aged 58 yrs. I got lab report and got your advise thank a lot. My problem is acute back pain with ...
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening and stretching and postural exercises from physiotherapist Best wishes.
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sir how to increase height

BHMS
Homeopath,
sir how to increase height
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises.
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I am 25. I have high levels of triglycerides. How to get normal levels suggest me diet and do's and do not.

MBBS, MD - Medicine, ACLS, POST GRADUATE COURSE IN RHEUMATOLOGY
General Physician, Jaipur
I am 25. I have high levels of triglycerides. How to get normal levels suggest me diet and do's and do not.
Avoid fast foods, high TG level may be false if you test it after incomplete fasting .you should repeat it and do at least 8 hours fasting before that.
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How to naturally reduce belly fat. Quickly.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
How to naturally reduce belly fat. Quickly.
Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I strongly accommodate the patient's own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets available online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. After assessing your personal challenges to weight loss, one can recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight.
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