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Getting physical can ramp up the pleasure for you and your partner. Any activity that gets your heart beating faster and you breathing harder, from brisk walking to cycling, can boost blood flow -- including to your nether regions. That’s a plus for both genders: stronger erections for men, and greater arousal for women (a whopping 169% more in one University of Texas study).
Hi I'm chandra, I'm 31 years old. I tried to conceive on my fertile days (12th to 16th day ), I was getting white discharge from day 11th to day 19th. Periods comes in 30 days. Today is 23rd day but I'm not getting any symptoms of pregnancy. Is this white discharge common? Kindly guide me, if this white discharge will affect our pregnancy planning?
I am sathish my problem is heavy back pain my job is marketing daily I am travel more then 50 kms I think thats the reason for my back pain please suggest me how to solve my problem.
I am 45 year female I am not getting my menstrual periods from last 3 months pls advise any medicine.
Hy. I am a 18 year odl boy My hair is rough and a little bit curly. How to get long and straight and sliky hair.
I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes. What should I do?
I was cured from spinal koch's and compression of disc between d10-d11, in march. 2012 after taking treatment ak2 for 18 months. Now I am excess weight and put up some belly also. Does this cause lower back pain as I am getting it now. Please clarify.
I panic and worry over small situation that leads to instead sweating, headache and constipation. Any solution?
I am a 50 years old man having dry and itching skin problem between my legs and right hand fingers. I have one partially broken tooth decay problem also and I suspect that it may because of this tooth.
Childhood obesity is a serious condition plaguing many adolescents and children these days. Obesity brings along with it a plethora of health scares such as high cholesterol, high blood pressure and diabetes, all of which at a point of time were confined only to adults. Obesity in children also results in depression and self-esteem issues. Too much of calorie consumption accompanied by a sedentary lifestyle and other hormonal or genetic factors contribute to obesity in children.
Overcoming Childhood Obesity-
Healthy Eating: Consider opting for vegetables and fruits over high-calorie and fatty foods such as crackers, cookies or other processed foods. Cut out on the intake of sweetened beverages that makes your child too full to grab other healthy foods. Encourage sitting together for a family meal and initiating interaction rather than turning on the TV or other electronic gadgets. Allow your child to decide his/her proportion of food and never over feed. This habit should be inculcated in the child since the formative years.
Engaging in Physical Activity: Make sure and talk your child into not spending more than two hours sitting glued to the TV set or the computer on a daily basis. Rather, egg him/her on to go out in the open and enjoy the day underneath the sun. Try and start building in your child the habits of exercising and staying active right from the beginning. This will go a long way in deciding your child’s health and overall fitness in the future. Remember! Morning shows the day. And it’s up to you to structure out your child’s ‘morning’.
Quick Tips For Parents-
Play time or physical activities in ways that your child enjoys, such as going for a walk or hike, playing at the park, playing sports, dancing or going for a bike ride (and join them!)
Healthy home-packed lunches
Drinking more water and eating whole vegetables
Eating when you are truly hungry, not when you’re bored, mad, stressed, etc.
Eating together as a family
Decreased meal sizes
Focus on health rather than taste
Too much screen time
Eating while watching TV or other screens
Negative food cues and triggers by removing them
Skipping meals if you are hungry
Eating if you are not hungry
Eating by the clock (you should eat when you’re truly hungry)
- Too much sugary drinks (sodas and fruit drinks)
If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.