Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Madhavi

BPTh/BPT, Lamaze Certified Childbirth Educator

Yoga & Naturopathy Specialist, Bangalore

16 Years Experience
Book Appointment
Call Doctor
Dr. Madhavi BPTh/BPT, Lamaze Certified Childbirth Educator Yoga & Naturopathy Specialist, Bangalore
16 Years Experience
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage. Doctor is an active member of Indian Association......more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage. Doctor is an active member of Indian Association of Physiotherapist, Indian Association of Physiotherapist
More about Dr. Madhavi
Dr. Madhavi is a renowned Yoga & Naturopathy Specialist in ITPL, Bangalore. She has over 16 years of experience as a Yoga & Naturopathy Specialist. She has completed BPTh/BPT, Lamaze Certified Childbirth Educator . You can consult Dr. Madhavi at Expecting Moms in ITPL, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Madhavi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Yoga & Naturopathy Specialists in India. You will find Yoga & Naturopathy Specialists with more than 38 years of experience on Lybrate.com. You can find Yoga & Naturopathy Specialists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - Manipal University - 2002
Lamaze Certified Childbirth Educator - Lamaze International College - 2011
Languages spoken
English
Professional Memberships
Indian Association of Physiotherapist
Indian Association of Physiotherapist

Location

Book Clinic Appointment with Dr. Madhavi

Expecting Moms

#595, 16th Cross, Beml Layout, 6th STG, ITPL Main Road, Kundahanahalli Gate, Brookefield. Landmark: Behind Hyper City Market.Bangalore Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Madhavi

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 20 years old and my weight is 67, I want to lose my weight what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 20 years old and my weight is 67, I want to lose my weight what should I do?
Homoeopathic medicine BTRIM DROPS ( SBL) Drink 20 drops in 20 ml fresh water 3 times daily PHYTOLACCA BERRY 3X ( Wilmar Schwabe india) Chew 2 tab twice daily 20 minutes before meals Green tea in evening Early morning lime water in half spoon honey in one glass hot water Report after 2 months
5 people found this helpful
Submit FeedbackFeedback

What is the gain of consuming peanut 3 spoons per day and which is the carb rich food? Is peanut butter carb rich food?

Diploma in dietetics, PG certificate in Diabetes Education, BPTh/BPT, Verified Certificate in Nutrition for health promotion and disease prevention
Dietitian/Nutritionist, Gurgaon
What is the gain of consuming peanut 3 spoons per day and which is the carb rich food? Is peanut butter carb rich food?
No, peanut butter is not a carb rich food. It has less carbs, but more fats, proteins and other nutrients like vit e, k and mg etc. To know the exact amount of calories in 3 spoons of peanut butter, you will have to check out the food label on it. But roughly, 1 tsp peanut butter provides 30-40 cal.
1 person found this helpful
Submit FeedbackFeedback

My wife is suffering from osteoarthritis and restless legs syndrome. She has been oprated for joint knee replacement. Still she is suffering from leg and backpain. Please advice.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is the commonest ailment. Do not worry, rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan. For pain knee, I think physiotherapy should help her, unless, if some deficiency was in the operative procedure. Any way show me rays of knee& of back also.
Submit FeedbackFeedback

Hey I am 19 years old and have put on some extra weight. Can you please help me in giving a good veg diet plan and some exercises? If I notice the changes then I will surely continue with the plan.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hey I am 19 years old and have put on some extra weight. Can you please help me in giving a good veg diet plan and so...
You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART TimingFoods To EatCalories Early MorningLukewarm Water with Lemon 1 glass0 Tea without Sugar + 2 Biscuits90 Breakfast2 Rotis + 1/2 cup Paneer Curry330 ORBrown Bread Upma 1 plate + Milk 1 cup300 Mid-Morning1 Banana/1/2 cup Melon/20 Grapes50 LunchBrown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl345 EveningButter Milk 1 cup35 Dinner2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl370 Total1220/1190 Cal To lose weight, you must burn more calories than you consume. One pound equals 3,500 calories. If you cut 500 a day from your diet, you'll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity. You weight-loss plan should do all of the following: •Emphasize fruits, vegetables, whole grains, and fat-free or low-fat dairy products. •Include lean meats, poultry, fish, beans, eggs, and nuts. •Contain foods low in saturated fats, avoid trans fats, and limit cholesterol and salt (sodium). •Avoid refined sugars and processed foods. Some tips to help you lose weight: •Keep a food diary. Writing down everything you eat is critical! Noting how you feel when you eat will help you identify emotional triggers that may cause you to overeat. Emotional eaters tend to overeat. •Eat when you're truly hungry rather than when you're tired, anxious or stressed. •Eat slowly. If you eat too fast, you eat more than you need to satisfy your hunger. Your brain needs time to catch up with your stomach. •Plan your meals ahead of time so you make healthy choices. When dining out, check the menu online and decide what you will order before you sit down. Ask for dressings on the side. Opt for foods that are baked, broiled or steamed versus fried or swimming in creamy sauces. Avoid chips and bread baskets—they add unnecessary calories. •Stay hydrated. People often mistake thirst for hunger. •Eat breakfast. If you skip this meal, you'll be starving by lunchtime. You'll have more difficulty making healthy choices throughout the day. Find resources to help you keep track of your food choices and nutritional values and that can offer additional support when you need it.
1 person found this helpful
Submit FeedbackFeedback

I am 25 years old and I lost my sleep since 2 months by this i am suffering from many health issues like headache, back pain, less hunger, fatigue.

MBBS
General Physician, Cuttack
I am 25 years old and I lost my sleep since 2 months by this i am suffering from many health issues like headache, ba...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
Submit FeedbackFeedback

I am 22 years wid 80 kgs wt as I am following all diets n exercises am not reducing my weight. I had more fat deposition in arms, thighs and hip region. Can you suggest me correct diet plan to reduce my weight.

Vaidya Visharad
Sexologist, Narnaul
I am 22 years wid 80 kgs wt as I am following all diets n exercises am not reducing my weight. I had more fat deposit...
You've heard it before, and you'll hear it again. That's because drinking 64 ounces of water daily is one of the easiest ways to speed up weight loss. Your body needs water in order to efficiently metabolize stored fat. When you shortchange your supply, you're likely to slow down that process, meaning it's more difficult for you to burn calories. An easy eight glasses a day (at least!) will keep your system running smoothly.

Want to start contraceptive pill femilon. Three month before my doc suggest me femilon co I have cyst in right ovary. After taking that my cyst was dissolve. N I had gain weight too n no other side effect. Now I want to restart again this pill I want to gain weight. Is it OK to start again.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Want to start contraceptive pill femilon. Three month before my doc suggest me femilon co I have cyst in right ovary....
Taking a contraceptive to gain weight is not good, you should follow a healthy diet and lifestyle for weight gain. Or you can get diet chart from dietitian for weight gain.
1 person found this helpful
Submit FeedbackFeedback

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
DEAR lybrate-user. This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things . 1) drink only 100-150 ml of lukewarm water during meals 2) don’t drink water one hour before meals and one hour after meal 3) avoid oily, spicy, salty, junk, fast, fermented and stale foods. 4) avoid coffee and tea5) try to sleep upto 10.30 pm …6) do anuloma viloma pranayam regularly early in the morning. A) eat 1 TSF of CELERY FRUIT along with 1 TSF of jiggery after meals. B) take 60 ml of AUDUMBARAVLEHA along with 10 ml of honey early in the morning and at night before sleep. C) take 2 tablets of MAHALAXMIVILAS RASA along with AUDUMBARAVLEHA at night before sleep. D) instill 3-4 drops of CHANDANADI TAILA in each nostril at the time of sleeping Do all these things for 15 days. It gives you good result.
3 people found this helpful
Submit FeedbackFeedback

I am suffering from obesity so including with exercise and diet can I use Apple cider vinegar for weight loss. Please say me doctor.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am suffering from obesity so including with exercise and diet can I use Apple cider vinegar for weight loss. Please...
You should go for walking, jogging, swimming. Do exercise atleast 15 minutes. You can follow 7days menu plan. Drink water more. And use whole apple better than apple cider.
1 person found this helpful
Submit FeedbackFeedback

MD , MBBS
General Physician, Aligarh
LIFESTYLE: FIVE DIVINE DRINKS TO AGE-PROOF YOUR SKIN



Did you know that over 90% of skin ageing is caused by environmental factors? Protecting yourself from harmful UV rays by means of aneffective sunscreen lotion is your first line of defense against the sun, no matter what the season is. But there’s more you can do. Here’s our guide to ingredients that guarantee healthy and glowing skin all year long.

Coriander & jalepeño lemonade
Pumped with antioxidants , coriander aids in detoxification while jalapeño boosts metabolism. High in Vitamin C, lime juice will keep your body’s defenses intact and protect against external factors like the weather.

Custom-made green shake
Make your very own healthy green shake by following the simple 1-2-1 rule. Pick one green veggie (spinach, lettuce or broccoli), any two fruits (grape , apple, orange, melon, papaya, pineapple, banana, mango, kiwi, carrot , peach, cucumber or pear), one base for the shake (soy milk, skim milk, yoghurt, fruit juice or water) and blend. Slurp that green shake for breakfast every day and see the difference in your skin within the week.

Amla juice
Drink fresh gooseberry (amla) juice on an empty stomach every morning to control your body’s heat and strengthen its defenses against skin ailments. A good blood purifier, amla juice  increases your red blood cell count, leaving you with a glowing complexion free of any blemish or impurity . 

Oolong tea
Oolong or Black Dragon tea is a rich polyphenol tea that can help delay the ageing of skin and the appearance of dark spots and wrinkles. Clinical trials of this tea have confirmed that drinking it 2-3 times a day is effective in combating radical damage to the skin.

Banana, strawberry & mango smoothies
Full of healthy calories, tropical smoothies—sweet and chilled—are an ideal pick-me-up to spruce up your day. Sure to leave your skin healthy and well hydrated, you can blend the perfect smoothie using an array of fresh fruits (from bananas to strawberries and mangoes) with yoghurt, keeping it fresh, healthy and delicious!

45 people found this helpful
View All Feed