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Dr. Madhavi

BPTh/BPT, Lamaze Certified Childbirth Educator

Yoga & Naturopathy Specialist, Bangalore

14 Years Experience  ·  at clinic
Dr. Madhavi BPTh/BPT, Lamaze Certified Childbirth Educator Yoga & Naturopathy Specialist, Bangalore
14 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage. Doctor is an active member of Indian Association......more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage. Doctor is an active member of Indian Association of Physiotherapist, Indian Association of Physiotherapist
More about Dr. Madhavi
Dr. Madhavi is a renowned Yoga & Naturopathy Specialist in ITPL, Bangalore. She has over 14 years of experience as a Yoga & Naturopathy Specialist. She has completed BPTh/BPT, Lamaze Certified Childbirth Educator. You can consult Dr. Madhavi at Expecting Moms in ITPL, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Madhavi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Yoga & Naturopathy Specialists in India. You will find Yoga & Naturopathy Specialists with more than 32 years of experience on Lybrate.com. You can find Yoga & Naturopathy Specialists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BPTh/BPT - Manipal University - 2002
Lamaze Certified Childbirth Educator - Lamaze International College - 2011
Languages spoken
English
Professional Memberships
Indian Association of Physiotherapist
Indian Association of Physiotherapist

Location

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#595, 16th Cross, Beml Layout, 6th STG, ITPL Main Road, Kundahanahalli Gate, Brookefield. Landmark: Behind Hyper City Market.Bangalore Get Directions
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I want to reduce my fat, pls guide. my weight is 100 kg n height 6feet

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I want to reduce my fat, pls guide. my weight is 100 kg n height 6feet
Dear to decrease ur weight you have to do work out daily...Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do Bhujang asana , Dhanurasana ,Naukasana, Kumbhakasana , Pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food..and Constipation.

Day by day my neck is becoming blackish because it's short. What will I have to do so that it gets elongated and more brighter?

BAMS
Ayurveda
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Day by day my neck is becoming blackish because it's short. What will I have to do so that it gets elongated and more...
Neck may get dark complexion if melanin pigmentation of that area is increased or sometimes when the dead cells of skin on that area are not being removed naturally. * you are advised to destress yourself & wear loose collar shirt which do not compress the blood supply around the neck. Try to avoid sunrays & dust falling on your neck. * mix 1 teaspoon of mustard oil in 3 big spoon of gram flour (besan) & add 1 big spoon of oat flour in it. Make paste of it by adding sufficient quantity of water in it. Apply it on your neck for 10-15 minute. Remove it slowly without washing. This will naturally remove the dead cell of neck which give you a good looking neck area after few application.

I am 31yrs old these days I found some white spots in my both legs, please help me to prevent thanking you

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I am 31yrs old these days I found some white spots in my both legs, please help me to prevent
thanking you
Nux Vomica - 1M / 5 drops in little water twice a day for one day only. Revert back after two weeks with feedback.

Mam plzzz tell me how can my friend reduce her belly fat it become problem for her marriage plzzz suggest some way, what can she do every 1 ignore her coz she is fatty.

DHMS (Hons.)
Homeopath
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Mam plzzz tell me how can my friend  reduce her belly fat it become problem for her marriage plzzz suggest some way, ...
Hello, Lybrate user, Take,simple, breakfast: Poha, phulkas, with vegetables, sandwich ,milk, Lunch & dinner: Rice (white/red/ brown) or, phulkas, or, khichadi (white / brown/broken rice) or oatmeals, chapaties,or Ravi balls,(1000-1300 calories) Liquid: 3/4 litters of water/day or from assorted sources e.g.milk, juice,milk shakes, Vit 'C' -gooseberry, guava,oranges, tomatoes to improve immunity & to prevent constipation, Vit'A' Papaya, sweet potatoes, oranges,to maintain skin & and good vision. Vit' B complex -Green leafy vegetable: Palak, methi leaves, drumsticks leaves, to check, constipation. Iron- pomegranate to increase haemoglobin level * go for cycling, jogging,skipping, gardening,swimming, either Under noted Foods b avoided. Row eggs, smoked seafood, Over indulgence in coffee & tea. Restaurant food, junk food, containing MSG & taste enhancer. Mango & jackfruits. Fried food. Tk homoeo medicines/ @ PhytoberryQ-10 drops, thrice before meal with little water. Stay, healthy. * Your feedback be appreciated for further follow up, please.

Which homeopathic cream is best for glowing skin my skin becomes so dull since last 5 months please help me.

DHMS (Hons.)
Homeopath
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Which homeopathic cream is best for glowing skin my skin becomes so dull since last 5 months please help me.
Dear lybrate user, Take,plenty of water to moisten your skin & to eliminate toxins. Go for meditation to nourish your skin to keep your face glowing,naturally. Your diet b simple,easily digestible,non irritant on time. Homoe medicine. @ Berb aquaQ -10'drops,thrice,morally,with little water. @ calendula Q-10 drops with 1/4 cup ofwater,apply on your face,twice a day. Take,care.

My head is paining continuosly from 3 days. What to do

General Physician
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My head is paining continuosly from 3 days. What to do
take crocin pain relief one sos. check your BP. Check your eye sight. take rest and good night sleep. take balanced diet. consult if not ok.

Hi i'm 28 years and having dark circles. Please advise.

BHMS
Alternative Medicine
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Hello take good sleep & healthy diet. Drink more water. Homoeo medicine & cream will help to remove.

I am 31 years old, pcod patient, should I take green coffee bean extract pills for weight loss.

Advanced Aesthetics
Ayurveda
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Ya you take green tea and avoid more oily food and avoid sweets and non surgical liposuction that removes unwanted fat from the body. You start this treatment and also with diet take 1 cup of warm water with 1 teaspoon each of lime juice and honey and pinch of black pepper have this is an empty stomach twice a day. - increase intake of fruits. Salad and vegetables. - avoid fried and oily foods fatty food likes butter. Purified butter. Whole milk yogurt and chocolates -it is very important to engage daily exercise. Yoga pranayama. And for pcos ayurvedic medicine ashokarista and m2tone syrup.

How can I become good health? Please give tips. How can I mentally free? How can I lose my fatness?

Diploma in Nutrition
Dietitian/Nutritionist
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How can I become good health? Please give tips.
How can I mentally free? How can I lose my fatness?
Hello lybrate-user, for optimal health only 4 thins required. 1. Physical exercise 2. Good nutritional food 3. Adequate rest 4. Peace of mind. 1. Do regular exercise for 30mins which affects your mental, social, financial life 2. Add more nutrition food interm of more protein and vitamins minerals and less carbohydrates. 3. Have a good sound sleep, if you get physically tired, then you automatically get a sound sleep, so exercise is more important 4. Read more positive mental attitude books.

I am 24 years and I am so fat I want to loose my weight so look like slim so please help me for weight loss.

MSc
Dietitian/Nutritionist
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I am 24 years and I am so fat I want to loose my weight so look like slim so please help me for weight loss.
Hi firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.

I am 25 year old I am female I have headache problem or want to loose weight. what should i do ?

Advanced Aesthetics
Ayurveda
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I am 25 year old I am female I have headache problem or want to loose weight. what should i do ?
3 meals per day and healthy snacks twice daily to achieve the best possible result within a short period. Here is a guideline for creating the best vegetarian diet for weight loss. Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. Early Morning You can have any of the following items to start your day. • 1 glass of lukewarm water with lemon juice added to it. This drink will have zero calories in it. Breakfast 2 Idlis and half a cup of sambar and ½ cup of low fat milk Mid Morning Snack You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack Lunch cup brown rice (not to exceed 200 grams cooked rice) and ½ cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd. Ensure that the vegetables are cooked using low fat oil and without adding coconut. Evening Green tea Dinner Start your dinner with any thin soup. You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with ½ cup vegetable and 1 bowl of salad.

I just started drinking water with apple cider vinegar before every meal to help lose weight I was told if I eat fats and continue drinking the apple vinegar it will also work.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist
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I just started drinking water with apple cider vinegar before every meal to help lose weight I was told if I eat fats...
Apple Cider Vinegar does help in fat loss if your diet is clean and you exercise well. Yes good fats help in fat reduction when taken in the right quantity. To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.

I have black spot on my face and its increasing with the time. Give me a solution.

BAMS
Ayurveda
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I have black spot on my face and its increasing with the time. Give me a solution.
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight. You can consult me privately for your doubts and detailed treatment.

I have fat and I want reduce it. And I also don't have inuff time for jim.

BHMS
Homeopath
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I have fat and I want reduce it. And I also  don't have inuff time for jim.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.

How to get normal skin in my forehead got stitched due an accident on end of November 2015.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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How to get normal skin in my forehead got stitched due an accident on end of November 2015.
HI Lybrate USER………. Apply equal quantity of KHSHAR TAILA and FRESH LEMON JUICE on the scares with gentle massage, two times in a day……do this for 30 days…. It gives you good result…. THANKS.

I have severe headache for 3days. When I look into light it increases. What should I do?

MBBS, MBA (Healthcare)
General Physician
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I have severe headache for 3days. When I look into light it increases. What should I do?
take crocin pain relief one sos, check your BP. check your eye sight. take good sleep and rest. take healthy diet. consult again if not ok. it could be migraine.

Doctor I have headache problem frequently if I do not get proper sleep or due to heat which medicine should I take I often consume combiflam because it releases pain within fifteen minutes but is it good to consume often please suggest.

MBBS
General Physician
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Doctor I have headache problem frequently if I do not get proper sleep or due to heat which medicine should I take I ...
Do not consume combi flam replace with dolo 650 gey your eyes checked bp get your neck examined relax you will be fine.

I want to become fat since im thin suggest me some tips I wanna become fair so give me tips.

Advanced Aesthetics
Ayurveda
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I want to become fat since im thin suggest me some tips
I wanna become fair so give me tips.
Many people who have low weight feel tired most of the time. This lack of energy is one of the main symptoms of anemia. When the body doesn’t receive enough fuel to energize then the red blood cells also fail to multiply. These red blood cells have a protein called hemoglobin that carries oxygen to all parts of the body. Anemia is caused mainly due to nutritional deficiencies. Lack of folate and vitamin B cause anemia. So underweight people should eat properly and take nutritional supplements to prevent or cure anemia If you have low weight then you can have fertility problems and will find it difficult to conceive. Your menstrual cycle because very irregular. If the menstrual cycle is irregular then it becomes difficult to sustain a pregnancy because it affects the uterine lining from where the fetus derives nutrients. Underweight women have 72% chances of miscarriage either they also have sexual problems like, painful intercourse Here is another diet plan that lets you understand more. You can follow either the below one or the above one. Both will help you to plan the meals accordingly in order to gain weight. The food items that should be incorporated in the diet are: •Full cream milk •Beans, lentils and other such protein-rich foods •Fruits and vegetables •Cereals •Healthy fats and oils •Healthy desserts Keeping all these items in mind, we should divide the 3 major meals of the day into 7 smaller meals. So, here is another sample meal plan analysis, which can be followed for some healthy weight gain. •For weight gain100% safe and natural medicenes available in our purna cosmetic laser skin and slimming centre in 1 month 4-5 kg increases without any side effects.

I am thin from childhood, and till date I have followed diet plans, and other routine for improving my health, but for no result. Can you help me out please?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist
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I am thin from childhood, and till date I have followed diet plans, and other routine for improving my health, but fo...
Hi, do regular exercise. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet like soyabean, sattu with milk, eggs, sprouts, milk and milk products, combination of cereals and pulses. Take healthy and heavy breakfast. You can consult me privately online on lybrate for any advice.

I have weight loss problem in my body anything I use to eat it doesn't effect on my body. And my menstrual cycle problem is also there. It doesn't comes on time.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have weight loss problem in my body anything I use to eat it doesn't effect on my body. And my menstrual cycle prob...
Homoeopathic medicine- menso aid syrup (bakson) drink 2 spoons twice daily. Please undergo the following blood tests and report me: thyroid profile, esr, cbc, vit b12.
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