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Dr. Madan Temker

Orthopedist, Bangalore

350 at clinic
Dr. Madan Temker Orthopedist, Bangalore
350 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Madan Temker
Dr. Madan Temker is an experienced Orthopedist in Varthur, Bangalore. He is currently practising at Oyster Multispeciality Clinic in Varthur, Bangalore. You can book an instant appointment online with Dr. Madan Temker on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Professional Memberships
Indian Orthopaedic Association
Karnataka Orthopaedic Association
Bangalore Orthopaedic Society

Location

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Saroj Studio, 2nd Floor, Varthur Main Road, Thubrahalli, Kundalahalli Gate. Landmark: Above Mastkalandar Hotel & Near Kundanahalli gateBangalore Get Directions
350 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I was suffering from knee pains and legs are slightly swelled up. Please suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I was suffering from knee pains and legs are slightly swelled up. Please suggest me.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I had been diagnosed with a ankle sprain! Can any doctor give medicines and routine of how to take tbem!

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I had been diagnosed with a ankle sprain! Can any doctor give medicines and routine of how to take tbem!
Apply ice pack and bandage avoid movement and standing tk muscle relaxant medicine ya wax and ultrasonic therapy.
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Iam 20 years old male having backpain recently, and iam suffering from a high fever and body pains only during night soo please sir help me.

MBBS
General Physician, Cuttack
Iam 20 years old male having backpain recently, and iam suffering from a high fever and body pains only during night ...
Take one tablet of crocin 500mg three times daily after food,drink plenty of water and take rest. If no relief consult doctor
2 people found this helpful
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। have problem in my right hand. After my accident its started. What should i do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Tk hot and cold pack for 20 minute and do gentle strength exercise other wise tk physiotherapy treatment.
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I am experiencing numbness in my legs after I sit for too long, but I am overweight too.What should i do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am experiencing numbness in my legs after I sit for too long, but I am overweight too.What should i do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Numbness is usually a symptom of nerve involvement and nerves can get involved in a number of ways, so it can be involvement at the level of lower back region, entrapment of a nerve along its course, in a systemic disease like diabetes or other metabolic pathology etc. So management will depend upon treatment of primary cause, physical therapy like tens, medications for neuropathic symptoms like pregabalin or gabapentin, vitamin b12 supplementation etc. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am a 27 years old male. I am suffering from back pain for 3 years. What can I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 27 years old male. I am suffering from back pain for 3 years. What can I do?
(a) sleep on a hard bed with soft bedding on it. (b) use no pillow under the head. (c) kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days (d) do back (spine)/shoulder/knee exercises (e) make sure you are not allergic to any of the medicines you are going to take (f) do not ignore it. It could be beginning of a serious problem. (g) if no relief in 4_5 days, then contact me again.
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Sir I have 4 year ago surgery in spinal guard so any problems come to feature? How do rectify.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
Hi! if you have gone through a surgery of spinal cord, try to avoid any strenuous exercises. You can practice yoga & pranayama daily to maintain your health. You can apply warm sesame oil everyday and massage very softly to keep your backbone strong and healthy.
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I am 17 year old male I am suffering From ankle pain since last 6 months according the local orthopedist it is Tendonitis.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
I am 17 year old male I am suffering From ankle pain since last 6 months according the local orthopedist it is Tendon...
Dear lybrate-user, as you already have diagnosis from an orthopaedician, giving suggestion would be accurate. Kindly, make sure you give sufficient rest so that you give time for the body to recover. Do not add extra burden on the other ankle while standing. Do stay away from all the outdoor games till complete recovery. Use hot water sprinkling over the ankle region 3-4 times per day. If problem persists, kindly consult personally. Get well soon,
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I' m 30 yrs of age with a 5 month old baby. I' m suffering from spondylosis for the past 3 yrs. Now decided to opt ayurvedic tretment. Dr adviced for massage and podi kizhi for a month. Is it worthy doing this treatment to get relief

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy
Physiotherapist, Delhi
Regular massage will help but not a cure' it will give u temporary relief' my advice to u is concentrate on exercises that is only method to get relief from this pain and consult a rheumatologist.
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I am 22 year old boy and I have have a backbone problem. I eat too many pain killers but it's not working my pin is still in there. Please tell me something about to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 22 year old boy and I have have a backbone problem. I eat too many pain killers but it's not working my pin is s...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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What does Arthritis Mean?

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
What does Arthritis Mean?

Arthritis means joint pain associated with inflammation (redness, warmth and swelling). All joint pains are not arthritis.

2 people found this helpful

I am 24 years female working as computer operator have backache from last some months. Please help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 24 years female working as computer operator have backache from last some months. Please help.
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If no relief in 4_5 days, then inform again.
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A have a severe neck problem can you help to solve if. It's getting ridiculous and driving me off.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear Lybrate User, *Avoid(Unwholesome diet and habits) 1. Day sleep 2. Intake of curd, unctuous substancesetc 3. Fried and oily food 4. Dry substances 5. Awakening 6. Heavy exercise and exertions 7. Two wheeler driving 8. Improper positions 9. Potato, sweet potato, jack fruit, yellow and red gram, peanuts etc. *Increase intake of oily foods that are easily digested, sweet things, purified butter, vegetable soups, milk and almonds. *Avoid rice, refined flour, kidney beans, and other foods that cause flatulence. *Avoid physical and mental exertion. *Get a good night’s sleep. *Have regular, gentle body massage with lukewarm sesame oil. Dhanurasan and Ujjai Pranayam are highly recommended for cervical pains. *Peel two cloves of garlic and crush it. Add this to a glass of milk. Boil it on a mild flame till one-fourth glass remains. Filter and make two equal parts. Drink one part in the morning and the other in the evening.
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I am a 24 years man I am suffering with back pain from 2 years. I went to many doctors and used many medicines. But I did not get any result. What should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 24 years man I am suffering with back pain from 2 years. I went to many doctors and used many medicines. But I...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I have high uric acid. Have knee pain due to it. I already taking medications for the same problem. Still no relief. How do I reduce it? Any changes in the diet?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have high uric acid. Have knee pain due to it. I already taking medications for the same problem. Still no relief. ...
Hello- Diet Tips for High Uric Acid Patients • Lower fat intake as excess fat reduces normal excretion of uric acid. • Liberal fluid intake to keep the urine dilute. • Restriction or elimination of alcohol. What to avoid • Shell fishes, red meat, minced meat, meat extracts, organ meats, fishes (sardine, roe, makeral). • Whole pulses (masur, rajmah, chana, chole etc.). Other dals are allowed. • Vegetables and fruits - green peas, spinach, french beans, brinjal, cauliflower, mushroom, chickoo, custard apple. Diet rules • Use less salt while cooking. Avoid adding salt while cooking rice or in chapatti dough. • Use adjuncts like tomato, vinegar, cocum, amchur, lime juice, curd, pepper powder to make the food cooked with less salt palatable. • Remove the salt shaker from the table. • Avoid salted nuts/biscuits, papads, pickles, chutneys. • Avoid excess consumption of processed and preserved foods; eg. Bakery products. • Caution - Do not overdo on salt substitutes as that might cause an electrolyte imbalance. Some Brilliant ayurvedic medicines for High uric acid- 1) Kokilakshadi Kashaya 2 tsp twice daily 2) Mahatiktaka ghrita 1 tsp twice daily.
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Some time I suffering from back pain.. Somebody said is gas trouble. So you drink garlic mixed milk. I also try. Another day. Pain totally release. What can I do future is pain not coming?

MS - Orthopaedics, MBBS
Orthopedist, Pune
Some time I suffering from back pain.. Somebody said is gas trouble. So you drink garlic mixed milk. I also try. Anot...
Hello lybrate user, back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy god bless you.
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Sir male, 33Y. My left leg is swelling in the back part. I went to local doctor he said to take ultrasound scanning and I did the same but in the report I get it as normal. What would be reason? Along with this I am suffering with severe finger pains (both hands) and feeling pain in the knee joints.

BPTh/BPT
Physiotherapist, Delhi
Sir male, 33Y. My left leg is swelling in the back part. I went to local doctor he said to take ultrasound scanning a...
Start with physiotherapy treatment and learn exercise for spine. Don't sit on floor. Don't lift heavy things. Take calcium and multivitamin with vitamin d 3.
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I have pain in my right leg joint while I sit for more than five minutes, I'm facing this from one month and also I tried some pain killer drug but no use, what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pain in my right leg joint while I sit for more than five minutes, I'm facing this from one month and also I t...
Homoeopathic medicine---------------- bryonia 30 (dr reckeweg) drink 2 drops direct on tongue 3 times daily---------------------- vitamin-d plus (bakson) chew 1 tab daily--------------- drink 2 glass milk daily and exercise regularily.
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my wife is 33 years she had an accident 2 years before in june 13 she had facture in ieft hand and had surgery with 11 inch rod in hand the question is that can rod should be remove now

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
That depends if the rod is causing any problem?? whether the bone has united? if the answer is yes to both then you can think of removing the implant
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