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Dr. Madan Temker D  - Orthopedist, Bangalore

Dr. Madan Temker D

MS - Orthopaedics, DNB (Orthopedics), MBBS

Orthopedist, Bangalore

29 Years Experience  ·  400 at clinic
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Dr. Madan Temker D MS - Orthopaedics, DNB (Orthopedics), MBBS Orthopedist, Bangalore
29 Years Experience  ·  400 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning. Doctor is an active member of Indian Orthopaedic Association,......more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning. Doctor is an active member of Indian Orthopaedic Association, Karnataka Orthopaedic Association, Bangalore Orthopaedic Society, Bangalore Orthopaedic Society
More about Dr. Madan Temker D
Dr. Madan Temker D is a renowned Orthopedist in Marathahalli, Bangalore. He has had many happy patients in his 27 years of journey as a Orthopedist. He has completed MS - Orthopaedics, DNB (Orthopedics), MBBS. You can visit him at Oyster Multispeciality Clinic in Marathahalli, Bangalore. You can book an instant appointment online with Dr. Madan Temker D on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MS - Orthopaedics - Bangalore Medical College and Research Institute, Bangalore - 1994
DNB (Orthopedics) - National Board of Examinations, New Delhi - 1994
MBBS - Bangalore Medical College and Research Institute, Bangalore - 1989
Languages spoken
English
Awards and Recognitions
Advanced Knee & Hip Arthroplasty - Cadaver Course
ISKSAA Fellowship In Shoulder & Knee Arthroscopy And Arthroplasty
Ganga Operative Spine-Micro Course
Professional Memberships
Indian Orthopaedic Association
Karnataka Orthopaedic Association
Bangalore Orthopaedic Society

Location

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Oyster Multispeciality Clinic

#70/4, Thubarahalli, Marathalli-Varthur Road, Brookefield. Landmark: Besides Aryan Suzuki Motors, Opp. To Thubarahalli Bus Stop.Bangalore Get Directions
400 at clinic
...more

Chinmay Mission Hospital

# 4, C.M.H. Main Road, Indira Nagar. Landmark: Opp. Deena Bandhu Temple.Bangalore Get Directions
400 at clinic
...more
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Have a severe back spasm and have centralised pain in my lower back. Needed help in getting relief.

MD - Homeopathy, BHMS
Homeopath, Pune
Have a severe back spasm and have centralised pain in my lower back. Needed help in getting relief.
1.First 48 to 72 hours: Apply ice for 20 minutes; reapply every two hours while lying on your back. ... 2.After 72 hours: Apply moist heat. ... 3.Lie flat and pull your knees to your chest. Lie on your back and bring both knees up toward your chest. ... 4.Do the cat/cow stretch. 5. Sit as little as possible, and only for short periods of time (10 to 15 minutes).Sit with a back support (such as a rolled-up towel) at the curve of your back. 6. pain can subside, but in the long term low back pain can return - potentially leading to chronic back pain. Most lower back pain gradually gets better over about six weeks but some people still have pain after a year unless postural correction, exercise is done. For medication consult online in private.
1 person found this helpful
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I have severe pain under my left foot below three little toes and the heel. I also have cervical spondylitis of neck. I am 38 years and weight is 85 kg.?

MPT - Orthopedic Physiotherapy
Alternative Medicine Specialist, Chennai
Weight and age are no problem if you have good strong muscles and a better lifestyle. Cervical spondylitis can give pain in leg but it has to be associated with pain in the hand on same side. Or else you may be having low spine issues also
1 person found this helpful
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I'm 20 years old. I'll get pain in my left hand even if I lift average weight. What should I do?

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm 20 years old. I'll get pain in my left hand even if I lift average weight. What should I do?
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.. .
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I have right patella fracture 4 years ago, all was normally operated, now feeling pain in lower back above buttocks ,weak thigh muscle of right leg. please advice, age 32, weight-63 kg, male.

MPT, BPT
Physiotherapist, Noida
Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
2 people found this helpful
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I am 29 years having baby. It's now 4 months I have delivered my baby, from that time I have pain in my legs. Also my hb is 10 gm ,calcium 8.8 mg .Please advise me, I am so much worried.

Bachelor of physiotherapy
Physiotherapist, Kolkata
I am 29 years having baby. It's now 4 months I have delivered my baby, from that time I have pain in my legs. Also my...
Origin of leg pain may be lower back. Maintain your posture and do some simple exercise. You may contact a physio directly. He can guide you.
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A few days I'm feeling lazy and over sleeping. Nearly 9 hrs per day. And my knees getting pain. Why. I don't have any health problems.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
A few days I'm feeling lazy and over sleeping. Nearly 9 hrs per day. And my knees getting pain. Why. I don't have any...
Knee Pain: As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Simple Knee ExerciesSpecific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Knee pain more than 2 weeks:if your knee is paining since 2 weeks, then you have to rethink whether you had any injury in the previous years. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. As arthritis is very common if anyone would've neglected any injury in the previous years. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Ice therapy would definitely help to reduce the inflammation.
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I am suffering from back pain from three year and I feel so very bad. Can you suggest what should be done.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from back pain from three year and I feel so very bad. Can you suggest what should be done.
Physiotherapy treatment must for you avoid long sitting toward bending lifting weight till relief. After this do stretching exercise.
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I am 28 Years old, I am feeling backache due to doing heavy Gym. Is it a problem in future? I have taken precautionary measures as of now.

BHMS
Homeopath, Sindhudurg
I am 28 Years old, I am feeling backache due to doing heavy Gym.
Is it a problem in future? I have taken precautionar...
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
2 people found this helpful
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I have several lower back pain can you suggest me what to do or what medicine will I take.

BHMS
Homeopath, Faridabad
I have several lower back pain can you suggest me what to do or what medicine will I take.
Hello. Maintain a right standing and sitting posture, keep your back always straight (even while sitting or standing), avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Always select a chair with proper back support and hand-rest. (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Apart from these, stress could be the major cause of pains! Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Sit straight with a back-rest or back-support. -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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There is a tumor on my right arm having small in diameter. It doesn't pain. Should I go surgery for this.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
There is a tumor on my right arm having small in diameter. It doesn't pain. Should I go surgery for this.
No swelling in the body should be left un explored.You must get this tumor removed & send for histologist examination.
9 people found this helpful
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