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Dr. Madan Temker D  - Orthopedist, Bangalore

Dr. Madan Temker D

MS - Orthopaedics, DNB (Orthopedics), MBBS

Orthopedist, Bangalore

30 Years Experience  ·  400 at clinic
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Dr. Madan Temker D MS - Orthopaedics, DNB (Orthopedics), MBBS Orthopedist, Bangalore
30 Years Experience  ·  400 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning. Doctor is an active member of Indian Orthopaedic Association,......more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning. Doctor is an active member of Indian Orthopaedic Association, Karnataka Orthopaedic Association, Bangalore Orthopaedic Society, Bangalore Orthopaedic Society
More about Dr. Madan Temker D
Dr. Madan Temker D is a renowned Orthopedist in Marathahalli, Bangalore. He has had many happy patients in his 27 years of journey as a Orthopedist. He has completed MS - Orthopaedics, DNB (Orthopedics), MBBS. You can visit him at Oyster Multispeciality Clinic in Marathahalli, Bangalore. You can book an instant appointment online with Dr. Madan Temker D on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MS - Orthopaedics - Bangalore Medical College and Research Institute, Bangalore - 1994
DNB (Orthopedics) - National Board of Examinations, New Delhi - 1994
MBBS - Bangalore Medical College and Research Institute, Bangalore - 1989
Languages spoken
English
Awards and Recognitions
ISKSAA Fellowship In Shoulder & Knee Arthroscopy And Arthroplasty
Advanced Knee & Hip Arthroplasty - Cadaver Course
Ganga Operative Spine-Micro Course
Professional Memberships
Indian Orthopaedic Association
Karnataka Orthopaedic Association
Bangalore Orthopaedic Society

Location

Book Clinic Appointment with Dr. Madan Temker D

Oyster Multispeciality Clinic

#70/4, Thubarahalli, Marathalli-Varthur Road, Brookefield. Landmark: Besides Aryan Suzuki Motors, Opp. To Thubarahalli Bus Stop.Bangalore Get Directions
400 at clinic
...more

Chinmay Mission Hospital

# 4, C.M.H. Main Road, Indira Nagar. Landmark: Opp. Deena Bandhu Temple.Bangalore Get Directions
400 at clinic
...more
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 58 years old, suffering with knee joint pains. On investigations the doctors informed that the cartilage towards inside the knee joints was thinned. I could able to walk without much pain but posture while walking is changed. Is there any solution to regain my posture while walking. Presently I am cycling on exercise cycle for about half an hour per day.

MPT, BPT
Physiotherapist, Noida
I am 58 years old, suffering with knee joint pains. On investigations the doctors informed that the cartilage towards...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.

Respected sir, I can't walk because my foot is swelling even I can not perfectly sit.

MBBS
General Physician, Mumbai
Respected sir, I can't walk because my foot is swelling even I can not perfectly sit.
I will suggest you to upload the image of the lesion for diagnosis and further guidance and Get your vital parameters of the body checked from a nearby doctor and follow up with findings and Get your blood checked for CBC and follow up with reports.

My age is 35 years and my wife's age is 30 yrs. Can we take calcium tablets for strengthening bones. I don't have any problem, but my wife sometimes get pain in leg joints. Please suggest and if we can take please suggest the name of the tablet.

MBBS
General Physician, Cuttack
My age is 35 years and my wife's age is 30 yrs. Can we take calcium tablets for strengthening bones. I don't have any...
If you don't have any problem you don't have to take any calcium supplement. Your wife can have calcium supplements like one tablet of shelcal D daily

I am suffering from pain in behind the tail bone at the time of bending very crusioly painting and narrows are pain full also please tell the cause for it?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am suffering from pain in behind the tail bone at the time of bending very crusioly painting and narrows are pain f...
You should take acupressure therapy and take biochemic mag phos 200x 4 tab thrice a day with warm water and take it 5 days

Torn Cartilages - 6 Ways They Can Be Managed!

MS - Orthopaedics, DNB (Orthopedics)
Orthopedist, Guwahati
Torn Cartilages - 6 Ways They Can Be Managed!

Torn cartilages are quite a common form of injury occurring in the human body. While one can’t always be too cautious of injuries, one can still try to be conscious of their muscles and do not move about in an abrupt manner to cause injury to themselves. Further, even though torn cartilages are very common, they are quite painful and most often they occur in the knee. Here are some tips to ensure that your torn cartilage heals well and you are exposed to less pain during the healing period:

  1. Rest: You must take rest. While it is advised to take bed rest, humanly it is impossible to spend all day in bed. Thus one can move about a little but avoid walking and straining their legs and knee too much. At times crutches can be taken while taking a few steps in the room.

  2. Ice Therapy: Putting ice bags in the affected area helps in relaxing the muscles and reducing the pain quite a lot. Though previously people adhered to putting hot water bags, the scenario is slowly changing to ice therapy.

  3. Compress: When you are suffering from a torn cartilage, the doctor often puts a bandage on the knee to compress the area. This is done so that the muscles are brought together and they can heal on their own with time and rest.

  4. Elevate the Knee: Often it is seen that during such cases, the knee or the hands are rested in an elevated platform. This platform is created with the help of a pillow mostly. This lets the cartilage get time to rest and heal on its own.

  5. Avoid Strenuous Activities: This includes jumping, running, jogging, kicking etc, when it comes to the legs and writing, lifting weight etc. when it comes to the hands. These activities require a lot of strength and power and most of all the use of the cartilages. Since the cartilages are torn and in their healing mode, it is best to avoid such activities for a certain amount of time to not put pressure on the cartilages and damage them further.

  6. Painkillers: It has been already mentioned that the healing period can be painful. Thus, the doctor may prescribe some painkillers to ease the pain during this time.

Thus, these are some of the easiest ways to deal with a torn cartilage. The recovery period may be painful, but it happens to many people and is completely healable in nature.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3823 people found this helpful

I am 21 year old and I'm having back pain from last 15 days only at right side of the back so please give me suggestion.

MBBS, MS - Orthopaedics, DNB (Orthopedics)
Orthopedist, Mumbai
I am 21 year old and I'm having back pain from last 15 days only at right side of the back so please give me suggestion.
Try resting for a couple of days, supplement with hot/cold fomentation of the back 3-4 times a day. Routine pain killers would help alleviate the pain after which you could start with back and core strengthening exercises as recommended by a physiotherapist. Avoid bending forwards and lifting heavy weights.

While playing squash, my biceps pain quite a bit. I would assume it's an indication of weak muscles. Looking for advice.

BHMS
Homeopath, Faridabad
While playing squash, my biceps pain quite a bit. I would assume it's an indication of weak muscles. Looking for advice.
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
1 person found this helpful

I am 46 years old. I can't move my right hand freely. When I want to raise my hand then feeling pain in side the muscles near the shoulder. I din't take any medicine or exercise. Please give me a way to releif.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. This pain could be due to certain degenerative changes in your shoulder joint or its associated structures, or could be just muscular in nature. If there is no history of any injury, or any s/s of inflammation or infection like swelling, skin redness or local warmth etc, I will advise you initially to do: - ice packs at home 3-4 times in a day - gentle anti inflammatory medication like tab etoshine or tab paracetamol can be taken for 5-7 days or as sos basis - physical therapy with tens or laser under supervision of a physical therapist - analgesic spray like dynapar qps spray for local application - adequate calcium and vitamin d intake as per requirement. Let me know in 2-3 weeks time how you are feeling, otherwise we will get some investigations done for you. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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