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Dr. Madan Mohan M

Orthopedist, Bangalore

350 at clinic
Dr. Madan Mohan M Orthopedist, Bangalore
350 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Madan Mohan M
Dr. Madan Mohan M is a popular Orthopedist in Sarjapur Road, Bangalore. He is currently associated with St.John's Medical College and Hospital - Sarjapur Road in Sarjapur Road, Bangalore. You can book an instant appointment online with Dr. Madan Mohan M on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Koramangala 2 Block, Madivala, Sarjapur Road. Landmark: Near Koramangala Water TankBangalore Get Directions
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I am 32 yrs old male & I frequently have both leg pains & left shoulder pain. I cannot take my left hand backwards completely as I feel that the shoulder joint is getting shifted & pains a lot suddenly.

BPTh/BPT
Physiotherapist, Mumbai
I am 32 yrs old male & I frequently have both leg pains & left shoulder pain. I cannot take my left hand backwards co...
Hi Apply cold pack for 20 min. thrice a day Don't lift heavy weights And do consult orthopedic asap Wishing you a good health.
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Causes and Diagnosis of Neck Pain

D.P.T
Physiotherapist, Hyderabad

A sudden-onset (acute) bout of neck pain is common. Two out of three of us will have neck pain at some time in our lives. In most cases it is not due to a serious disease or neck problem and often the exact cause for the pain is not clear. This is called 'nonspecific neck pain'. Most are probably due to minor sprains or bad posture. Full recovery occurs in most cases. The usual advice is to keep the neck active. Painkillers are helpful until the pain eases. Persistent (chronic) pain develops in some cases, and further treatment may then be needed.

Understanding the neck

The back of the neck includes the cervical spine and the muscles and ligaments that surround and support it. The cervical spine is made up of seven bones called vertebrae.

  • The first two are slightly different to the rest, as they attach the spine to the skull and allow the head to turn from side to side.
  • The lower five cervical vertebrae are roughly cylindrical in shape - a bit like small tin cans - with bony projections.

The sides of the vertebrae are linked by small facet joints.

Between each of the vertebrae is a 'disc'. The discs are made of a tough fibrous outer layer and a softer gel-like inner part. The discs act as 'shock absorbers' and allow the spine to be flexible.

Strong ligaments attach to adjacent vertebrae to give extra support and strength. Various muscles attached to the spine enable the spine to bend and move in various ways. (The muscles and most ligaments are not shown in the diagram, for clarity.)

The spinal cord, which contains nervous tissue carrying messages to and from the brain, is protected by the spine. Nerves from the spinal cord come out from between the vertebrae in the neck to take and receive messages to the neck and arms. A major blood vessel called the vertebral artery also runs alongside the vertebrae to carry blood to the rear (posterior) part of the brain.

What are the types and causes of neck pain?

Neck pain is common. About 2 in 3 people develop a bout of neck pain at some time in their lives. One survey done in the UK found that, of adults aged 45-75 years, about 1 in 4 women and about 1 in 5 men had current neck pain. Types and causes of neck pain include:

Nonspecific neck pain

This is the most common type. This is sometimes called 'simple' or 'mechanical' neck pain. Often the exact cause or origin of the pain is not known. It may include minor strains and sprains to muscles or ligaments in the neck. Bad posture may also be a contributing factor in some cases. For example, neck pain is more common in people who spend much of their working day at a desk, with a 'bent-forward' posture.

A 'whiplash' jolt to the neck

This is most commonly due to an accident involving a vehicle, such as a car crash. It can cause neck pain. See separate leaflet called Whiplash Neck Sprain for details.

Sudden-onset (acute) torticollis

This is sometimes called 'wry neck'. A torticollis is when the head becomes twisted to one side and it is very painful to move the head back straight. The cause of acute primary torticollis is often not known.

However, it may be due to a minor strain or sprain to a muscle or ligament in the neck. Some cases may be due to certain muscles of the neck being exposed to cold ('sleeping in a draught'). It is common for people to go to bed feeling fine and to wake up the next morning with an acute torticollis. The pain usually eases and clears away over a few days without any treatment.

How can I tell if the pain is due to a more serious cause?

A doctor's assessment and examination can usually determine that a bout of neck pain is nonspecific and not due to a more serious cause. The following are the sort of symptoms that may indicate a more serious problem:

  • If neck pain develops when you are ill with other problems such as rheumatoid arthritis, AIDS, or cancer.
  • If the pain becomes progressively worse.
  • If some function of an arm is affected. For example, weakness or clumsiness of a hand or arm, or persistent loss of feeling (numbness). (As mentioned, some pins and needles may occur with nonspecific neck pain. However, this is mild and usually goes within four weeks.)
  • If you feel generally unwell and have 'general' symptoms such as weight loss or a high temperature (fever).
  • If the neck bones (vertebrae) are very tender (which may indicate a bone problem).
  • If you develop any problems with walking or with passing urine.This may indicate problems with pressure on the spinal cord

Some other treatments which may be advised include:

 

  • A good posture may help. Check that your sitting position at work or at the computer is not poor. (That is, not with your head flexed forward with a stooped back.) Sit upright. Yoga, pilates, and the Alexander Technique all improve neck posture, but their value in treating neck pain is uncertain.
  • A firm supporting pillow seems to help some people when sleeping. Try not to use more than one pillow.
  • Physiotherapy:
  1. Various treatments may be advised by a physiotherapist. These include traction, heat, cold, manipulation, etc. The value of each of these treatments is uncertain, as the results of research studies looking at which treatments work best can be conflicting.
  2. However, what is often most helpful is the advice a physiotherapist can give on neck exercises to do at home.
  3. A common situation is for a doctor to advise on painkillers and gentle neck exercises. If symptoms do not improve over a week or so, you may then be referred to a physiotherapist to help with pain relief and for advice on specific neck exercises.

Treatment may vary and you should go back to see a doctor:

  • If the pain becomes worse.
  • If the pain persists beyond 4-6 weeks.
  • If other symptoms develop such as loss of feeling (numbness), weakness, or persistent pins and needles in part of an arm or hand, as described previously.

Other pain-relieving techniques may be tried if the pain becomes persistent (chronic). A pain management programme may be offered to help you control and live with your pain. Chronic neck pain is also sometimes associated with anxiety and depression which may also need to be treated.

1 person found this helpful

I occasionally feel pain in the bottom of my feet when I wake up in the morning. Thought it remains for a min only. Any specific reason.

MD - Pathology
General Physician, Amritsar
I occasionally feel pain in the bottom of my feet when I wake up in the morning. Thought it remains for a min only. A...
It could be plantar fascitis but get sru serum uric acid levels done take tablet pirox dt twice daily for few days.
1 person found this helpful
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I hav back pain & I hav consult many but my pain remains the same. Please suggest me with the best.

BPTh/BPT
Physiotherapist, Mumbai
I hav back pain & I hav consult many but my pain remains the same. Please suggest me with the best.
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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Well, I'm doing a back office job in night shift which makes me sit alot and I'm just sleeping all day and work all night can't get time to workout. The problem is "I'm a smoker" and I've been doing it since 2011 on regular basis, averagely I smoke 3 cigarettes a day. These day I'm feeling like I'm burning inside my chest, too hot in there. Am I dying or anything serious is going to happen with me? I've tried several times to quit smoking but after 2 or 3 days I restarts it all the time. I can't run, I can't play games even I'm having issues while having sex, I get tired very fast may I'm having erection problem too. I'm too young to have all these issues. Please help me on this.

MBBS, DPM
Psychiatrist, Bangalore
Well, I'm doing a back office job in night shift which makes me sit alot and I'm just sleeping all day and work all n...
Dear lybrate-user, There are many who are on night shift and still working out. Nobody can make you work for more than 10-12 hours a day, Even if you spend 7-8 hours a day sleeping, you still have few hours for yourself. Try and start a work out program at the earliest. Along with lack of exercise, smoking adds to the risk of many medical problems at an earlier age. It is good that you tried stopping smoking. It is usual for people to restart after 2-3 days because they have craving and/or withdrawal symptoms. Both can be addressed in a systematic manner by nicotine gums and motivational enhancement therapy. If it is done continuously for 12 weeks, you may remain cigarette free for longer time. Quitting smoking may increase your sexual potency. Let us wait, till you stop smoking for 12 weeks. Otherwise also it can be treated.
1 person found this helpful
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I am 20 years old and my right mid foot bone has got fractured minutely so how much time will it take to recover if I it has been plastered.

BHMS
Homeopath, Faridabad
Hello, it will take around 3 weeks time , if it has been plastered. You can take homoeopathic medicine Symphytum 200 , 5 drops , once daily for fast recovery.
2 people found this helpful
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I'm 20 years old. Many times my muscle gets locked. It will be very painful. Immediately what do I need to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I'm 20 years old. Many times my muscle gets locked. It will be very painful. Immediately what do I need to do?
Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine nux vomica 30 daily in the morning and in the evening and give feedback after 6 days.
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Hi 2 months back I got my left knee injury. I got mri done. Report says grade I hyperintense signal along the posterior horn of medial meniscus, can you please let me know do I need surgery for this. Minimal joint effusion, distal femoral attachment of acl not clearly seen, minimal subchondral altered signals noted along tibia.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
In accord to your version its better try with good rehabilitation with sports medicine expert conservatively with medications physiotherapy with laser and vaccuum therapy for 2 weeks regularly followed by rehab custom exercises regularly using appropriate knee braces.
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There is sever pain in my heal when I walk .No question at all for Orthodox problem but have vit. D level as low as 9.3.blood sugar pp 225. What should be done? Aged 69 yrs.

MBBS, MD - Medicine
Internal Medicine Specialist, Gurgaon
There is sever pain in my heal when I walk .No question at all for Orthodox problem but have vit. D level as low as 9...
Hi Mr. lybrate-user Your heel pain is definitely because of your low vitamin d levels you need to take vitamin d supplementation Vit d (cap Lumia) 60,000 IU for three days then once a week for 3 months Also you are diabetic and need to start diabetes medication you should meet an endocrinologist and also get your HBA1C levels checked.
1 person found this helpful
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I am having swollen ankle for few days now. Last year I fall down on stairs and had twisted ankle. Should I have to check with doctor or use pain balm?

BPTh/BPT
Physiotherapist, Mumbai
Hi I can understand your problem. *take rest *increase fluid intake * apply cold pack. * keep ankle elevated. * if still you don't get relief visit physiotherapist as there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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I am 26/m. I am having limbs pain since last 6 months. And my toe nails color become dark blue day by day.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take rhus tox - 30 / 5 drops in little water thrice a day for one week. And please send me your toe nails photo. Revert back after one week with feedback.
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I had small back pain and later fallen down on ground because of same. Had consulted ortho doctor, spinal slip disc found in mri report. Attaching mri report and prescription for your reference. Pls suggest.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have not attached your investigations, if you can do both the things and send me your query, I should be able to help you. Do not hesitate to contact me if you need any further assistance.
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I got back pain from 2 day after I have done back exercises at gym what should I do to reduce pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I got back pain from 2 day after I have done back exercises at gym what should I do to reduce pain?
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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Hi am mahira I have back pain very badly since 4 days. N my age was 26. please help me what should I do.

bachelor of science, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Meerut
Hi am mahira I have back pain very badly since 4 days. N my age was 26. please help me what should I do.
Tab- Gabaneuron 300 mg 1in a day at night before sleep Tab- Ace Proxyvon 1bd and use pyroflex linment for massage avoid rice curd rajma urad dal
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I am 55 year old I am getting pain in my right leg heal while walking so do advice what to do to over come this problem ?

PDDM, MHA, MBBS
General Physician, Nashik
is the pain more in morning just after waking up.. the first few steps?? kindly consult further with details for proper treatment... Dr surbhi agrawal consultant physician and diabetologist
2 people found this helpful
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I have severe lower back pain for last one month. The pain is unbearable and no improvement. Doctor says xray normal and muscles might be week. Earlier taken diclofenac and getting reduction in pain while taking this tablet but pain starts again if I discontinue the tablet. Presently taking nemuslide morning and night. Still pain is there 25% reduced pain while taking tablet. Route cause is still not diagnosed, I am worried, please help.

BPTh/BPT
Physiotherapist, Ghaziabad
I have severe lower back pain for last one month. The pain is unbearable and no improvement. Doctor says xray normal ...
U have to need first hot fermentation on back for 15 mints. Then do some exercises. 1 do ankle toe slowly moves fully up and down 15 times. 2 knee bending with heel sliding 15 times. 3 both knee bend it then lift your back and hold for 5 second. 4 take towel roll and pace under the knee and press it and hold 5 second. 15 times.
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I have been suffering from muscle stiffness and knee joint pains for last 3 years and the doctors said it is because of deficiency of vitamin d, also it takes time to go in gears after rising from the bed especially feeling lazy but once I am on my toes no problems. I am taking vitamin d tablets once in a week for the last 2 and half years, but no improvement. Can you please suggest me any remedy to eradicate this from the root with no side effects of the treatment. Also I am taking vitamin a, c.

M.D. Toxicology & MJ, Certified Dermatologist , Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
I have been suffering from muscle stiffness and knee joint pains for last 3 years and the doctors said it is because ...
You are loosing lubrication of your knee joints. Also stiffness is showing local tendonitis. You will definitely cured by Ayurveda treatment. Firstly use given home remedies for 5 days hot water 1glass + coconut oil 3tsf twice a day on empty stomach consult me in private, with all your findings after getting some relief from above.
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I am 24 years old n after birth of my first child I am getting more fat n body aches all the time and there is pain in my joints too.

MSc
Dietitian/Nutritionist, Chandigarh
I am 24 years old n after birth of my first child I am getting more fat n body aches all the time and there is pain i...
Hello lybrate-user, 1 need to understand your food habits (veg / non-veg), your lifestyle (sedentary / active), blood group, on the basis of which we will plan your daily diet chart. So i recommend you buy a one-month package of neha diet clinic from lybrate app at discounted price and achieve your weight loss in a effective way with a balanced diet plan or you can consult me privately
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I am suffering from Ankylosing Spondylitis for 30 yrs. Is there any treatment now a days by getting me admitted.

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist, Mumbai
Hi for ankylosing spondylitis swimming is the best exercise and doing certain exercises in the pool so if you can excess a swimming pool it will be great.
2 people found this helpful
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I am 24 year and suffering from knee pain since two years. I tried many therapy but could not get relief. Please suggest me.

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
I am 24 year and suffering from knee pain since two years. I tried many therapy but could not get relief. Please sugg...
Hi, you need some special medicines which will help you get rid of the pain and swelling in the knee joint, and also some exercises to help prevent recurrence.
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