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Dr. M vishwas

Diploma in Ayurveda

Ayurveda, Bangalore

18 Years Experience
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Dr. M vishwas Diploma in Ayurveda Ayurveda, Bangalore
18 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. M vishwas
Dr. M vishwas is one of the best Ayurvedas in Yelahanka, Bangalore. He has been a practicing Ayurveda for 18 years. He is a qualified Diploma in Ayurveda . You can consult Dr. M vishwas at Piles & Fistula Clinic in Yelahanka, Bangalore. Book an appointment online with Dr. M vishwas and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Diploma in Ayurveda - west Bangal - 1999
Languages spoken
English

Location

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Piles & Fistula Clinic

Hospital Road Old Town Yelahanka Bangalore - 560064Bangalore Get Directions
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I am very tommy belly and I am very fatty I want to reduce my fat please help me.

MSc
Dietitian/Nutritionist, Hyderabad
I am very tommy belly and I am very fatty I want to reduce my fat please help me.
Hi lybrate-user to reduce belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.
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I usually take 5mg clonazepam tab but today I take 10mg is that any problem can create?

MBBS
General Physician, Kolar
Can you please give more details as to four what you're talking clonazepam. It is usually not advisable to increase dosages of such drugs like clonazepam as they have an impact on your brain. Whether you're taking it for seizures or as an anti-anxiety drug you should never alter the dose without your doctors advice. Please consult your doctor who prescribed the medicine. If it is a single isolated incident I guess it's all right. But my sincere request and advice to you is to not repeat it.
3 people found this helpful

Hello Sir, My name is rinkal and I am a breastfeeding mother of 1.3 years baby. I am suffering from headache since December 2015. And I am having a problem of depression after my father's death I July 2015. I became angry and nervous which cause my hands and lips shiver. Due to this I became week also. I have loose too much weight and forgotten to smile, and to talk to others.

MD - Paediatrics
Pediatrician, Kolkata
Hi lybrate-user sadness and strain of a new baby+your loss can all cause tremendous pressure on you both physically and mentally. There's a saying that if a birth and death occurs closely the soul doesn't leave and is actually reborn. Your father's blessing will always be there with you. Your child us totally dependant on you and that's a very large responsibility that makes all new moms cranky. Don't be hard on yourself. Have a balanced diet, plenty of water and fluids mother's diet. Then she should have 1800 to 2200calorie perday yo breastfeed comfortably. She can have 5 portions of fruits whatever us seasonally available preferred during day time. Drink plenty of water 4 to 6 lper day. Water is important for hydration and good flow of milk. Apples, papaya, my samba, banana are all good. Ask her to have dry fruits few pieces twice a day. (almond+kishmish) plenty of green veggies. Good protein source with each meal (no soya). Additional 550 calorie more than your regular diet. Extra protein of at least 12 to 18 gram +50 gram of normal protein. Daal, chana iron+calcium/vitd3supplements. This is the general plan for a more detailed plan. I would need your bodyweight and height work level (sedentary/working) regular diet that you have tests. Cbc with esr serum calcium and 25 (oh) vitd3 levels sleep when baby sleeps. Meditate for 10 minutes do something you love everyday pray things will get better hope this helps.
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Im very skinny and very lean. I want to gain weight and be as a normal man as in my age people. I don't feel hungry much. Im not able to eat lot.

M.Sc - Dietetics & Food Service Management, National Eligibility Test Qualified for Lecturership, Pediatric Nutrition Certification, Certified Diabetes Educator
Dietitian/Nutritionist, Bangalore
Im very skinny and very lean. I want to gain weight and be as a normal man as in my age people. I don't feel hungry m...
Hello Mr. lybrate-user, Please eat foods that are rich in protein such as milk, curd, paneer, eggs, nuts, sprouts, pulses, chicken etc. Keep eating something healthy like groundnuts or dates as snacks every 3 hours. In the main meals, eat 20% extra than normal. Drink 1 glass or badam milk or ragi malt regularly. Begin with strength and muscle building exercises as well. Ensure you are also drinking 2-3 liters of water daily without fail and practice to enjoy your meals. All the best :-)
2 people found this helpful
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I feel fatigue all day and unable to do work even when I want to. What should I do. Some people say my liver is not functioning well please tell me what to do.

MBBS
General Physician, Cuttack
I feel fatigue all day and unable to do work even when I want to. What should I do. Some people say my liver is not f...
1. Check your hemoglobin, bp. 2. Avoid stress, anxiety, severe physical and mental exertion 3. Take adequate rest and sleep for 7-8 hours daily to remain healthy 4. Have good nourishing diet, plenty of green leafy vegetables, fruits etc 5. Drink plenty of water (8-10 glass daily) 6. Take one capsule of revital daily after breakfast
1 person found this helpful
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I always take more than 1.5 hrs for sleep from 2 two years some time it become frustating. Should I take sleeping pils or not if yes then which sleeping pil is good for me?

PDDM, MHA, MBBS
General Physician, Nashik
I would suggest you to rule out cause behind it first...kindly consult privately for personalised assessment and treatment.. Dr surbhi agrawal consultant physician and diabetologist
1 person found this helpful
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I am 25 year old male and have backache for last months. I have yoused pain relief ointment cream for couple of days but haven't got any relief. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 year old male and have backache for last months. I have yoused pain relief ointment cream for couple of days ...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I want to reduce my weight please suggest homeopathy or ayurveda medicine or fast method which helpful to reduce weight earlier.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I want to reduce my weight please suggest homeopathy or ayurveda medicine or fast method which helpful to reduce weig...
Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one cup of water..If you use freshly ground black pepper, then just add one-quarter teaspoon...Drink it in the morning on an empty stomach
2 people found this helpful
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When ever I see girl wid big breast I get attracted and want to have sex. What shall I do to reduce such things.

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user hi this is arousal related hormonal changes leading to that behaviour. You have to learn to control your desires by training your mind in respect to that I am not telling to suppress it but yes yoga & meditation daily for 20-30 minutes will definately help you out yes it will require sometime you have to keep patience for results thanks regards.
1 person found this helpful
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Good morning sir, I married 1 year before, due to m in police training I cannot meet frequently in intercourse, now I want child to conceive my wife so I request you kindly mention the ovulation dates after menstrual periods. Kindly give the information clearly dates. And my wife periods usually delay 2-10 days every month Kindly do the needful Thanking you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
Good morning sir,
I married 1 year before, due to m in police training I cannot meet frequently in intercourse, now I...
Dear Patient, The only time a woman can conceive is during the ‘fertile window’ of the menstrual cycle. This window will vary depending on the individual’s cycle, however timing intercourse in the 6 days leading up to and including ovulation is the window with highest chance of conception. Ovulation happens about two weeks before the next expected period. So if your partners menstrual cycle is 28 days, then the day of ovulation would be around day 14. In that day the most fertile day for intercourse would be 12, 13 and 14 th day. The better way to plan is to use a ovulation kit which is available OTC. She can start using it after 8th day of the menses and then check every morning for ovulation.
1 person found this helpful
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I have pimples on my face that are so fat. So plzz say how can I control that pimples.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I have pimples on my face that are so fat. So plzz say how can I control that pimples.
Pimples are due to hormonal changes, pollution, excess sweating on face, application of cosmetics, Wash ur face 4 times daily with Face washes meant for acne Stop applying any creams on face Except pimples ointment Take dr. Prescribed tablets depending on severity Avoid junk foods Avoid milk foods Getting pimples in teenage is normal for any person But not taking treatment modifies ur face with lot of problems like marks and scars To correct these problems it needs peels, dermaroller and lasers
1 person found this helpful

Hi sir, i am suffering from cervical pain from last 2 years, now there is a lots pain in my whole body, arm, back, leg, please tell me, what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to have a persistent neck pain as a health issue. If you have localized neck pain with no other symptoms like radiating upper limb pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your neck while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like dynamic x rays of your neck region. Also since you have complained of pain at other regions of the body as well, I will advise you to get some blood tests done empty stomach from a good lab and send reports across to me: cbc, esr, crp, serum electrolytes, serum vitamin b12 and d levels and thyroid profile. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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My skin colour is a little black. I want to make my skin white. What do I do for it?

MBBS, MBA (Healthcare)
General Physician, Delhi
My skin colour is a little black. I want to make my skin white. What do I do for it?
avoid sun burn, take balanced and healthy diet.take proper amount of water.eat cucumber in salad. use caladryl lotion on face , when going out.
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I am 20 years old girl and I want to put off the fat of my stomach so please advice me that what should I do?

BHMS
Homeopath, Chennai
I am 20 years old girl and I want to put off the fat of my stomach so please advice me that what should I do?
Tips to lose weight faster: 1. Eat a high-protein breakfast. 2avoid sugary drinks and fruit juice. 3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods. 7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise constitutional homoeopathic treatment will give you best results.
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I'm 30 years old. I'm under weight and under growth. testosterone levels are low. I still can't gain weight. And hve no manly features.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
I'm 30 years old. I'm under weight and under growth. testosterone levels are low. I still can't gain weight. And hve ...
Hello, weight gain is the result of well balanced diet, physical activity for 30-40 mins 3-4 days/week preferably weight training and rest of 8-10 hours. All foods included in your diet should be power packed i. E giving you many nutrients and calories, also it should be high on proteins like chicken (skinless, egg whites, fish, milk, beans and sprouts so as to help you in gaining muscle mass for better health and immunity. Examples-banana/mango/chickoo milkshakes with honey and nuts, paneer stuffed sandwiches/parathas, chikkis of peanuts/chana to be stocked with you as this can be conveniently had anywhere, dryfruits and mixed nuts. Overeating would harm more than help as it would lead to burning excess calories to use the food eaten leading to wastage of energy and in the bargain you might lose weight.
1 person found this helpful
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I am a 40 years old female. Last night I was suffering from toothache after having a hard solid sweet. Today morning it swelled up. Its paining badly with a huge swelled up. Suggest me something for first Aid plz.

M.Sc - Medical Bio-chemistry, BDS
Dentist, Jaipur
I am a 40 years old female. Last night I was suffering from toothache after having a hard solid sweet. Today morning ...
May be some food particle is stuck in the decayed tooth which caused the swelling. Immediately visit a dentist nearby. He or she will open the tooth and ; swelling and pain will be relieved.
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I am suffering from severe back pain basically I used to drive bike frequently I can I solve this problem.

BAMS
Ayurveda,
I am suffering from severe back pain basically I used to drive bike frequently I can I solve this problem.
Its a common problem who frequently drive bike for a long time, i will suggest you try to walk some times, otherwise it will be problem for you in long run.
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I have digestion problem. It's happening once in 2 days. What are the natural ways to be followed to make it happen regularly ?

PDDM, MHA, MBBS
General Physician, Nashik
I have digestion problem. It's happening once in 2 days. What are the natural ways to be followed to make it happen r...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
1 person found this helpful
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I have medium long hair with good volume as well, the growth is also good but they are quite frizzy and rough. I suffer from heavy hairfall and dandruff also but not very often. I have tried many shampoos and stuffs for a considerable time like I do not keep switching from one to another but nothing worked. Even home remedies doesn't lasts long on my hair. Currently I'm using vitamin e oil with few drops of cedar wood oil in it. And loreal shampoo and conditioner. So can you please suggest some good routines to be followed or which oil works best for making hair smooth, reducing dandruff and itching. Any change in diet or so? Thankyou.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I have medium long hair with good volume as well, the growth is also good but they are quite frizzy and rough. I suff...
1.Sulphur may help you grow new hair take Garlic. 2.Keep scalp clean 3.Do dry massage of scalp for 10 mts 4.Apply coconut oil to the scalp at night and wash in the morning 5.Treat dandruff with ketoconazole shampoo twice a week 6.If no dandruff use vatika shampoo 7.Take good healthy nutritious diet including fruits and vegetables- Eggs, Cheese ,Cauliflower ,Whole Grain atta, berries, mushrooms, banana, carrot (good source of biotin vit B7) 8.Curry leaves extract (boiling in water and taking that water) 9.Do not apply any gel/lotion /any other chemical on scalp 10.Get thyroid t3 t4 tsh tested for medicine contact on private consultation good luck.
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