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Kidney Stones Treatment
Removal Of Stitches Procedure
Corn Removal Procedure
Dressings Of Wounds Procedure
Varicose Vein Laser Treatment
Hernia Repair Surgery
Urinary Incontinence (Ui) Treatment
Stitching Of Wounds Procedure
Treatment Of Deep Vein Thrombosis - Dvt
Male Breast Reduction Treatment
Prostate Laser Surgery
Gastric Bypass Surgery
Treatment of Bone Marrow Transplantation
Vascular Surgery Treatment
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Face ke colour ko gora karne ke liye kya use karu. Please doctor tell me any cream and I also have acne problem on my face.
I am a 30 years old man have cracks on foot. I tried few methods but it doesn't work. Could you please give me some remedies for foot Crack?
Hi , I am 24 years old. I hv dusky complexion but now in summers its going to b more dark. Suggest me any remedy or medicine.
I have fungus infection in penis foreskin and anus area last one year. I am allergy patient also. How to cure this.
I have red n white pimple on my face for about 10 days so what should l do with my face or skin And dark circles under eyes.
Hi i am doing my medicine course in an island which is too hot my hands are completely tanned pls I have to attend my sisters marriage i m totally helpless pls help me how to get fair hands fast within 15 days pls help me.
Sir/mam I got dark spots on my body due to small pox. How can I remove them from my body. please help me.
Hi Actually my neck is black I want to look it very fair (white). What should I do to look it fair in just 15 days.
Acne is a skin condition in which there is excess production of oil from the sebaceous glands leading to the blockage of hair follicles. It is the most common problem of adolescents, therefore, it is known as yauvanpidika in ayurveda; yauvan means adolescence and pidika means pustules or papules.
Mix equal quantities of saffron, turmeric, margosa (neem), red sandalwood, basil, and fuller's earth with buttermilk or milk and make a paste of it. Apply twice a day.
Make a powdered mixture of coriander seeds, fennel, basil, turmeric, and indian gooseberry (amla; amalaki) in equal parts. Take teaspoon of this powder 15 minutes before lunch and dinner.
Take 1 teaspoon of powdered indian gooseberry fruit (amla; amalaki) in morning and evening with water.
Diet and lifestyle:
Avoid spicy, oily, bitter, and sour foods.
Eat fresh, unprocessed food.
Increase the use of herbs that have cooling effects on the body like fennel, coriander seeds, indian gooseberry (amla; amalaki), and aloe vera.
Increase intake of water to about 8-10 glasses per day, and take coconut water.
Wash your face frequently with mild herbal soaps.
Cleanse your face with lemon peels.
Consult doctor for any queries
A flawless skin is the first parameter of a beautiful appearance. No matter what is your colour, a glamorous skin with no spots and blackheads is a must for being beautiful. In fact, it is the dream of most women to get a beautiful skin. Your skin can look young forever, if you take care of it in a proper manner. Your skin can look young if the collagen that is produced by the cells in skin remains intact. It helps in keeping your skin wrinkle-free and holds it tight. But, as you get older, the collagen gets damaged and its production is reduced. Here’s how you can take care of the collagen fibre and keep your skin intact:
Take Vitamin C: According to American Journal of Nutrition women in their mid age with sufficient amount of vitamin C had wrinkle-free skin. They looked young and vitamin. Vitamin C plays a vital role in the production of collagen. It also catalyses collagen repair. You can have food rich in vitamin C. Thus, you can eat leafy green vegetables and citrus fruits for best results on regular basis.
Stop Smoking: It is always advisable to quit smoking in order to have younger and fairer spotless skin. Smoking is responsible for the release of an enzyme called metalloproteinases. This enzyme is responsible for damage of collagen fibre.
Stay Away From Sun Rays: It is a known fact that sun rays are harmful to the skin. They contain ultraviolet radiations. These UV rays destroy collagen fibres, leading to loosening of the skin. Thus, it is best to avoid staying outdoors under the sun for too long on a regular basis. Or, if it is absolutely unavoidable, you must put on sunscreen lotions or creams, which protect your skin against UV rays.
Take Retinol: You can apply retinoid creams. They boost the formation of collagen. These are prescription drugs. But, there are also some over-the-counter creams with retinol in lighter doses. These are useful for having a younger skin.
Avoid Sweet Stuff: You must not eat too much of sweet stuff as they can cause beauty disaster. Excess sugar leads to the production of advanced glycation end products by attaching itself to lipids and proteins. This would hamper your skin and its collagen.
- Exfoliate: It is important for you to exfoliate your skin daily. It removes the dead cells from the outer layer and allows the skin to breathe and look fresh. If you wish to discuss about any specific problem, you can consult a dermatologist.