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Treatment of Migraine Treatment
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Removal Of Stitches Procedure
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Prevention of Blockage, Atherosclerosis & Heart At
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Viral Fever Treatment
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Hello sir my stomach daily pain please help me sir very long time my stumer daily pain sir please any solution my problem sir.
Sir, im doing masturbation some time semen comes on watery and some times semen comes on thick fluid? Why this conditions is happens tell me sir?
Is masturbate loose a weight. Or masturbation is safe for health. Sir. Tell me all about masturbate.
I have allergy from cold. Got irritation on nose and surround. Have to take cetrizine every time. Any better option for this.
I am suffering from viral fever in last week. So pls tell me doctor which medicine is best for me. Thanks.
Is there any harm or side effects of taking BECOZYM C FORTE daily? (its a vitamin B complex forte+biotin+vitamin C tablet). If not what are the side effects and if yes what are the benefits? My doctor has prescribed this me when I had furuncle; along with some medicine (tolpa-d and cefuroxime). I am asking this because after taking this tab for 5 days I found some reduction in my hair fall. Please help me. Thank you.
Hi I am 22 years guy. I am suffering from breathing problem on daily basis from last 2 years. I feel breathing problem even while talking with someone, while walking. Even I can not breath completely on daily basis. Please tell me what is this problem and also give your advise for recovery. I am searching for a Chest Specialist in Indirapuram (Ghaziabad ), who can really help me. If there is any please leave your comments and also your suggestions for recovery.
Good morning, mera naam Dr Amol Bamane hai aur main Ayurveda ka founder hoon. Aj main aapko asthma ke bare mein information dene wala hoon. Uska causes, uske symptoms, aur uske kuch home remedies bhi mai dene wala hoon.
First of all, asthma kya hain, ye air intake jo hum lete hai, lungs mein humare jo trachea rehta hai, woh contract ho jata hai, aur use air aane mein, lungs mein, pareshaani ho jaati hai. To uske wajah se asthma ho jaata hai.
Toh iska symptoms hain-
- Pressure on chest
Yeh 3 symptoms hai asthma ke.
Uske causes mainly 2 types hotey hai:-
- Allergic asthma
- Non-allergic asthma.
Allergic asthma mein dust hai, smoke hain, drugs hai, pollution hai. Toh yeh factors uske liye causes hai.
Non-allergic asthma k causes hai, fear, anxiety, stress, excessive consumption of processed food. Toh yeh saare causes hai non- allergic asthma ke liye.
Asthma ke liye, home remedies bhi hai, jese ki:
- Aap saucer li jiye, mix kijiye aur ek kapre mein leke aap inhale kijiye isko, toh isse bhi aapko aaram mil jayga.
- Seeds lijiye aur usko 1 litre paani mein aap ubaliye 30 mins tak, aur liquid chhan ke lijiye aap. Uske baad us liquid mein 2 spoon aap ginger paste daaliye. Ginger paste daalne ke baad, usme aap 1 teaspoon honey daaliye. Aur yeh aap din mein 1 glass, ek baar jo yeh hai, glass mein paani, woh liquid, toh yeh aap lijiye. Yeh asthma ke liye bahuti achha hain, laabh dayak hai.
- Aap do chamach gooseberry liiye. Usse aap karsh ki jiye ache se, usme aap 1 chamach honey daaliye aur yeh aap din mein 1 baar lijiye aur issye bhi aapko asthma se bahut hi achha result mil jayga.
Is Vishay mein adhiktam jaankari ke liye aap lybrate.com se hume sampark kar sakte hain, online consult bhi kar sakte hain.
I am having low bp (90/50) problem since 4-5 years, medication is also going on on regular basis bt problem still persist. Suggest me something so that I can get rid ftom this problem Thanks.
I am suffering from Constipation, inflammation in stomach. I feel like something is there. Suggest some home remedies. I'm tired of taking medicines.
My 66 year old mother ct screening report say nonspecific atelectantic banda seems in bilateral lung bases
How to become mentally strong. If Small incidents and thing go wrong. I feel tensions and worried. Can not sleep properly and concentrate at any other matter. Please give some tips.
Hlo sir mere gale me piche 1 hfte se aesa lgrha hai ki kuch atak rkha hai subah ke time to itna feel. Nhi hota par syame ke time feel. Hota hai or gla bhot jldi sukh jata hai koi medican btao.
The food you eat affects your physical and mental health. In short, it powers your life. Thus, it is pretty clear that to have a perfect and healthy life, consumption of good and appropriate diet is a must. Without a well-balanced diet, you become prone to a number of diseases, leading to an unhappy and unfit life.
To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear. ~ Buddha
In order to lead a happy, successful and cheerful life, it is important to have a good health. Only a healthy person can think out of the box and do great work. Several researches have been conducted and all produced similar outputs that the first step to healthy life is a healthy diet plan.
Similar to your favorite racing car, which needs the right fuel and regular maintenance to stay ahead of others, your body too ask for right food and healthy habits like daily exercises and proper hygiene to work properly. Remember, adding the wrong fuel or not taking proper care of the car will affect the car?s power and performance adversely. In the same way, lack of healthy diet will weaken your body's immune.
The other major benefits of consuming a healthy diet are:
? It controls your body weight
? It improves your mood
? It keeps you fresh and active
? It boosts your energy level
? It combats minor and major diseases
?and the list continues. In short, it is clear that having a healthy diet is something you cannot escape from. Now, you must be thinking what to add and what not to maintain an appropriate diet plan. Well, the answer to this question is listed in the essential tips given below:
1. Minimize the amount of saturated and Trans fats: If you are looking for a healthy diet, make sure to cut down on the intake of saturated fats and say a ?no? to the trans fats. The reason being, both enhance the level of cholesterol, which further leads to heart attack and stroke. Therefore, you should:
? Stop consuming the high levels of saturated fats like potato chips and other packaged cookies.
? Reduce solid fats from your diet like butter, margarine and many others.
? Become a label-savvy. Do keep a check on the food labels of the prepared foods available in the market.
? Be a smart buyer and bring home rich food items such as fruits, vegetables, beans, nuts, and seeds.
2. Add fiber-rich foods to foster heart health: The main role of fiber is to prevent heart disease. Along this, it lowers both blood pressure and cholesterol. Therefore, it is necessary to have fiber rich food in your diet. Basically, there are two varieties of fiber:
? Insoluble: For this, add wheat cereals, whole grains, and vegetables like carrots, tomatoes, celery, etc. to your diet.
? Soluble: Having food items such as beans, nuts, barley, oatmeal, and fruits (apples, citrus fruits, berries, and pears) increase the level of soluble fibers in your body.
3. Control portion size and weight: It has been found that the heart of an over weighing person needs to work harder, which further leads to high blood pressure. Hence, in order to maintain your blood pressure and reduce the risk of heart diseases, it is important to achieve a healthy body weight. For this, reduction in the portion sizes can benefit you significantly. Although, you need a professional guidance, yet to start with, the following tactics can help you to control your portion sizes:
? Diverse serving sizes- It incorporates serving a specific amount of food, i.e. with proper measurements. It can be in cups, ounces, spoons or pieces and it differs for every food item. For example, the recommended size for pasta is � cup and similarly, for meat, fish, or chicken, it is 2 to 3 ounces
? Beware of the restaurant food : Whenever you go outside to have something, you need to be more careful. The reason is that the portions served in the restaurants are generally more than anyone needs. So, if you want to go, make sure you order an appetizer rather than an entr�e, share the entr�e with your friend, or just get the leftover food for your next day meal.
Next time you want to eat something, just remember it is healthy diet, which offer better control over the quality and length of your life! If you need more tips to stay fit and healthy you can consult Dt. Madhu Sharma.