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Dr. M Upendra

Dentist, Bangalore

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Dr. M Upendra Dentist, Bangalore
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. M Upendra
Dr. M Upendra is a popular Dentist in Shivaji Nagar, Bangalore. You can meet Dr. M Upendra personally at Hareesh Homeo Clinic in Shivaji Nagar, Bangalore. Book an appointment online with Dr. M Upendra and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Dentists in India. You will find Dentists with more than 43 years of experience on Lybrate.com. You can find Dentists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Hareesh Homeo Clinic

No 25/3, 1st Floor, Opp SBM ATM, Entrance Between Samudra, Bar and MB Plaza, Lady Curzon Road, ShivajinagarBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I often brush my teeth regularly. But those are always yellowish how can I get out of that problem.

BDS
Dentist, Mumbai
I often brush my teeth regularly. But those are always yellowish
how can I get out of that problem.
Please go for scaling and polishing of teeth and brush twice a day with colgate total paste and use listerine mouthwash regularly.
5 people found this helpful
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Sir I have some problem for my teeth. I have put steel in my teeth now 3 years have finished but now no tighting. Please advise.

MDS - Orthodontics, BDS
Dentist, Porbandar
Means u have got ortho treatment with wires and braces? any treatment will not take that much time. Your dentist or orthodontist is not properly doing yr treatment.
2 people found this helpful
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I want to know which toothpaste is better for me. My teeth bleeds during brush. And tell me the medicine to cure this problems.

MDS
Dentist, Kolkata
I want to know which toothpaste is better for me. My teeth bleeds during brush. And tell me the medicine to cure this...
Use metrogyl Dg gel on the gums twice daily, brush with soft toothbrush, get a scaling done from a dentist.
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I recently got ulcer in my upper lips which is so painful. Its been 5 days but still its same. Not healing. It give burning sensation. How can I cure it fast.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
TONGUE ULCER Eat lot of fruits & green leafy vegetables & drink plenty of water. Kindly consult a dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. .hexigel ointment can be applied over the ulcer area. Rinse it thoroughly with the mouthwash. Advance procedures can be done with laser. You may consult me in person.
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5 Common Mistakes People Make While Brushing And how to fix them.

BDS, FICOI, MDS
Dentist, Mumbai
5 Common Mistakes People Make While Brushing And how to fix them.

Dentistry is not expensive, neglect is! brushing is an activity that has been embedded in our systems since time immemorial. It's an exercise you start and end your day with, a routine that can sometimes pass by almost subconsciously, leading to bad habits and ultimately poor oral health and hygiene.

Here are a few mistakes people commonly make when brushing their teeth.

Not using the proper toothbrush

The biggest myth of our time is to buy a medium or hard tooth brush to clean more effectively that's what causes the maximum damage over the years by wearing off healthy natural teeth with overzealous care.

Using an anti-sensitivity/whitening toothpaste permanently

A common mistake is to use a medicated tooth paste meant to mask sensitivity over a prolonged period. Such a practice only masks the symptom does not treat the problem and also leaves you vulnerable to cavities, gum disease and bad breath since the predominant component in such a tooth paste is for treating sensitivity or lightening tooth color.

The type of toothpaste that you use doesn't matter very significantly as long as you use the right amount and twice a day.

Sensitive toothpastes are meant to be used for a prescribed period of time and whitening toothpastes must be used under supervision to prevent any potential damage to your teeth.

Toothpaste must protect your teeth and gums both so a combination of paste that contains fluoride that protects your teeth from decay -and the gel based part has the antibacterial properties to prevent gum disease and bad breath.

Brushing too quickly or too many times

Most of us hate going to the dentist and find brushing an easier alternative but you cant exactly brush off old cavities just prevent new ones.

See to it that you do not brush your teeth more than twice in a day. Excessive brushing can damage your gums and enamel. It will not take a lot of pressure to remove the plaque; hence most dental practitioners suggest brushing using a very balanced pressure.

Studies show that brushing two times a day and about 2-3 minutes every time is perfect to maintain good oral hygiene. Most people make the mistake of falling short of this duration every time they brush. You can ideally divide the mouth in four sections and approximately spend around 30-40 seconds on each section.

Incorrect brushing technique

The strokes while brushing your teeth must be vertical and not horizontal. Many people are habituated with performing long horizontal brushing strokes; this leads to irritation and damage.

Learn the right technique

Hold your brush at an angle of 45 degrees to your gums and brush your gums and teeth with an up and down motion and short strokes. Don't use side to side strokes. Also, start brushing on areas that you have been ignoring till now, reach the difficult to reach inner portion of your teeth. Implement it as a daily ritual and you will attain perfection in it.

Wrestling or brushing

Hard brushing damages the gums and is not good for you. Excessive brushing i. E. Brushing more than 3-4 times is also bad for you. You must always observe a balance in brushing which keeps your dental health healthy.

Fix 

Since unlearning a bad brushing habit maybe harder the easier solution is to switch from a manual to an automatic brush. Going automatic by using a battery operated brush is recommended since it takes the guesswork out of brushing.

It may take a while to get adjusted to but like so many other things which are designed to make life easier automatic brushes make dental hygiene very easy and can even reduce the frequency of your dental visits.

Supplement your brushing 

Of course, brushing your teeth is only a part of a complete dental care routine. Mouth wash twice a day. You should always rinse your mouth and keep it cleaned; otherwise, the germs from the teeth will stay on.

Clean between teeth daily with floss. Tooth decay-causing bacteria still linger between teeth where toothbrush bristles can't reach. This helps remove plaque and food particles from between the teeth and under the gum line. Eat a balanced diet and limit between-meal snacks. Visit your dentist regularly for professional cleanings and oral exams. Got some questions? ask us comment below; we will answer as soon as possible.

1 person found this helpful

Ulcer problem every time in my mouth ulcer is observed after tongue n cheek cut by my teeth those place ulcer make.

MDS - Orthodontics, BDS
Dentist, Yamunanagar
Ulcer problem every time in my mouth ulcer is observed after tongue n cheek cut by my teeth those place ulcer make.
Be careful while chewing. Pay attention to your food only while eating, this will prevent biting on to gue and cheeks. If still ulcers are there, apply some topical anaesthetic gel over it.
3 people found this helpful
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My teeth get pain when I eat ice cream . And cool drinks . Some time its bleed .bad small also coming please tell me what I do?

MDS, BDS
Dentist, Bangalore
My teeth get pain when I eat ice cream . And cool drinks . Some time its bleed .bad small also coming please tell me ...
Hi..you need scaling or gum treatment for gums and a root canal treatment for tooth having sensitivity or pain.
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he is having infection near lips whenever he suffers from viral fever or cold Please suggest which specialist doctors should suggest as visited many doctors they are saying whenever he feels viral this will come from mouth. He is not able to speak not even opening mouth.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
its due to heat in the body due to fever & antibiotics if taken . apply ghee 4 times a day it will reduce in 2 days . if not u can consult privately
2 people found this helpful
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The kid is 4.5 years old. He is having dental problem. His front four teeth decayed half by bottle caries and rest half are sticked in the gums.

BDS
Dentist, Mumbai
Brush his teeth with a fluoride tooth paste, keep his mouth clean.Consult your local dentist for more.Or a paedodontist as the child is very small. Fillings or root canal treatment may be necessary .Will have to see his Xrays first.
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Sir my little brother have bad breath problem He feel very shameful Please tell me any solution He also tried mouth cleaner Please Dr. Help.

MDS
Dentist, Sangli
Sir my little brother have bad breath problem
He feel very shameful
Please tell me any solution
He also tried mouth c...
You must get professional teeth cleaning and polishing by dentist. Please improve your diet, sleep, Water intake. Reduce stress and smoking like bad habits if any.
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What is root canal treatment? will it be fine lift time or I have to go through it again and again?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
What is root canal treatment? will it be fine lift time or I have to go through it again and again?
During root canal treatment, the inflamed or infected pulp is removed and the inside of the tooth is carefully cleaned and disinfected, then filled and sealed with a rubber-like material called gutta-percha. Afterwards, the tooth is restored with a crown or filling for protection permanently. Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. Root canal treatment. Advance procedure can be done with laser too. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
1 person found this helpful
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I had a cavity and d dentist extracted my tooth .I have not put cap yet. Is it a problem?

BDS
Dentist, Gurgaon
I had a cavity and d dentist extracted my tooth .I have not put cap yet. Is it a problem?
over a period of time the teeth nearby mig/ht mig/rate into the space ... that is empty .. which mig/ht create more g/aps in your teeth...
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I am 38 years old suffering from bad smell from mouth and bleeding after gargling done. It happens in 2-3 hours gap, what do I do?

BHMS
Homeopath, Faridabad
I am 38 years old suffering from bad smell from mouth and bleeding after gargling done. It happens in 2-3 hours gap, ...
Hi, take Nux vomica 200, 5 drops , daily at night. Mix 10 drops of Zingiber Q in 1 glass of warm water and do gargles once daily. Chew fennel seed after having your meals. Revert me after 10 days.
6 people found this helpful
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My daughter frequently suffering from mouth ulcers. She is 18 years and prefers Chinese foods like fried rice, noodles veg manchurian etc. How to cure it? what medicines shall she take to not to reoccur mouth ulcers?

Advanced Aesthetics, BDS
Dentist, Mumbai
Hi, there are various reasons for mouth ulcers it could be because of spicy food, medications, bad digestion, eating hard food etc. You can go for professional check up to get the exact cause and solution for the same. Without checking her clinically we can't suggest anything.
2 people found this helpful
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Hi doctor. I am 24 years old. I am a girl. Actually I got my tooth replacement done 5 years back. I have got gap teeth so my doctor advised to go for replacement. But now my gums are swelling & my teeth doesn't appear good when smile. I can't smile or laugh properly. Please help me! I need it.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hi doctor. I am 24 years old. I am a girl. Actually I got my tooth replacement done 5 years back. I have got gap teet...
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with surgical, gum strengthening procedures. Advance procedures can be done with laser too. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
5 people found this helpful
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I am 62 years old male. Three months back I had sensitivity in the 14th upper teeth, mild pain so that unable to chew on the right side. Dental hospital gave me ampicilin 500 mg three times a day for one week. Sensitivity had gone in a fortnight and tooth pain gone in one month. But still there is some difficulty while chewing. Mean while since last two months I am feeling heaviness in my head and mild giddiness. I am bp patient 140/90 after medication (revalol xl 50 and envas 10). My sugar level fasting 110 after metformin 500 sr. What should I do for my giddiness and heaviness in my head.

BDS
Dentist, Hyderabad
I agree with the doctors advice that you need to c the dentist coz your a senior citizen and being careless or ignoring the complaints than it may cause more problem. Sensitivity can be of many reasons now that you took medicine you may not have but you need to know wats the problem, dn't be afraid. Whatever feasible treatment you need the dentist will do that only.
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BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Bacterias in oral cavity can affect your body.
1 person found this helpful

5 tips for whiter teeth

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
5 tips for whiter teeth
5 tips for whiter teeth.
50 people found this helpful

My teeth have become yellow and its not going even I'm brushing properly regularly. Please tell me any remedy.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My teeth have become yellow and its not going even I'm brushing properly regularly. Please tell me any remedy.
Cause of discoloration – Smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics. We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning along with whitening (bleaching) procedures and / or artificial enamel filling and / or capping. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results. DENTAL TIPS: - Visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months. HOME BLEACH FOR THE TEETH Here is home remedy for brighter teeth--- mix several teaspoons of baking soda with enough fresh lemon juice (or water) to make a paste. Wipe your teeth and any extra saliva off of them with a paper towel. Put a good amount of paste onto your toothbrush and apply. Leave the paste on for 1 minute, then rinse, so as to avoid the acid effecting enamel. If you are using just water you can leave it on for up to 3 minutes. For faster result you can go for teeth bleaching from dentist.
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I have done with root canal for my left upper first bicuspid, i am still feeling pain sometimes and frequently bad smell comes out.Can you please suggest me .

Advance training in orthodontics, worked in AIIMS NEW DELHI,BDS, BDS
Dentist, Ranchi
This can be happen either because of food lodgement associated with localise periodontitis or recurrent root canal infection. Treatment depends on the actual problem.
1 person found this helpful
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