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Dr. M. Sunandha

BHMS

Homeopath, Bangalore

20 Years Experience  ·  200 at clinic
Dr. M. Sunandha BHMS Homeopath, Bangalore
20 Years Experience  ·  200 at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. M. Sunandha
Dr. M. Sunandha is one of the best Homeopaths in Hebbal, Bangalore. She has been a practicing Homeopath for 20 years. She studied and completed BHMS. You can meet Dr. M. Sunandha personally at Sree Pragyana Homeo Clinic in Hebbal, Bangalore. You can book an instant appointment online with Dr. M. Sunandha on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Raipur Homeopathy Medical College - 1996
Languages spoken
English

Location

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4Th Main, 4Th Cross, Coffee Board Layout, Near Post Office, Kempapura, HebbalBangalore Get Directions
200 at clinic
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My forehead becoming black and on my face some pimples are there due to that some dark black spots on face I am taking codox tablet and vitamin A tablet and applying eukroma cream with climnskin on face by mixing but result is very less if I am missing tablets then pimples are increasing.

MBBS, MD - Dermatology
Dermatologist
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My forehead becoming black and on my face some pimples are there due to that some dark black spots on face I am takin...
stop them and apply oxidoben gel alt night full face peanut size amount for few months and Biluma cream at other night For few months
1 person found this helpful

My son got a ligament bucket handle tear on his right knee. Can exercise help him to come out of this? can he play cricket after that!

MPTh/MPT, BPTh/BPT
Physiotherapist
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My son got a ligament bucket handle tear on his right knee. Can exercise help him to come out of this? can he play cr...
Physio can help especially if the tear is small and partial. All the exercises need to be done under the supervision of a physio for at least 3 weeks. Thereafter, depending on how well your son is doing, physio might advise to continue exercising at home for another 3 to 4 weeks. Yuvraj singh, suresh raina & manoj tiwari all have had ligament tears. So we hope that solves the second part of your question & serves as an encouragement in your testing times. Regards, team.
1 person found this helpful

My weight is too less. Have BMI good I must have weight approximately equal to 70-75Kgs. What can I do to increase weight as I am staying in hostel right now I can't eat a lot and I can't spend much time.

Post Graduate Diploma in Holistic Healthcare, PG Diploma Clinical research, Diploma in Medical Writing, MSc Biotechnology
Dietitian/Nutritionist
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My weight is too less. Have BMI good I must have weight approximately equal to 70-75Kgs.  
What can I do to increase ...
Hi, if you want to gain weight, you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest.

I want to know only about the product protinex which I bought a week before. Will this product PROTINEX help me to get muscles?

Diploma in Diet and Nutrition
Dietitian/Nutritionist
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I want to know only about the product protinex which I bought a week before. Will this product PROTINEX help me to ge...
When you do extra exercise, protein helps to build and maintain extra muscles. But if you do less exercise, and eat more proteins, the extra calories will get converted into fat and get stored in your body. The bottomline to understand is that - Muscles are built by exercise and supported by food... Merely eating extra proteins does not build muscles. All extra food will turn into fat.
1 person found this helpful

My cousin aarushi is 21 years old n she used abortion pills two weeks before .she is still bleeding. Anything that can stop this bleeding. please recommend any medicine that she can use.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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Hi Kanisha, please get pelvic ultrasound done to rule out retained products of conception. Aarushi may have to undergo surgical procedure if their are retained products.

I was suffering with pores on my face since 2 years. How can I remove pores on my face permanently?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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I was suffering with pores on my face since 2 years. How can I remove pores on my face permanently?
Advise Chemical Peels @ a skin clinic once a month. Microderma Brasion 5-6 session to be done 1 session in 1 month. Face Wash with Rejuglow Facewash / Episoft OC Cleanising Lotion / Saslic DS Wash.

Sir my age is 19 and my height is 5 feet 8 inches and I want my height grow up to 6 feet. So please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Sir my age is 19 and my height is 5 feet 8 inches and I want my height grow up to 6 feet. So please  help me.
Homoeopathic medicine adzag forte (adven lab) 20 drops in 20 ml fresh water twice daily hite aid (bakson) 2 tabs twice daily. Chew directly in mouth.
2 people found this helpful

If after taking abortion pill at home and pregnancy not clear after 5 days of bleeding then what shall I do?

MD - Obstetrtics & Gynaecology
Gynaecologist
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It, may take 7-14 days for the bleeding to stop. If during this time bleeding does not stop means pregnancy is not aborted completely, which needs to be removed with d&c to prevent infection. But you have to wait for at least 7-14 days after the vaginal insertion of the tablets.

BHMS
Homeopath
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Make most out of this winter by combining Healthy frouits & veg + proper workouts. Hope you blush like these tomatoes..

What should I do to gain my weight and increase height as I am 20 nw.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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What should I do to gain my weight and increase height as I am 20 nw.
For increasing weight ...First we have to work on ur digestive system..It will do Aam pachan and will increase ur digestive power and appetite.... Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day.. Follow up after 1week... Drink plenty of fluids.. Avoid constipation... For height gain: Try jumping n running early morning. Practice yoga daily..talasana,trikonasana, hastpadasna,charkrasana ,suryanamaskar daily 10 min per asana. Eat proteinious diet in breakfast lyk sprouts, boiled egg.... Have 1 ltr of milk daily.... Take ashwgandha tablet 1 tab twice daily after meals with milk....
1 person found this helpful

It is said do not eat hot and cold food simultaneously. Please elaborate why. And also please categorise which are the foods which are cold and which are hot. Regards, Nirmal Singh.

MBBS
General Physician
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It is said do not eat hot and cold food simultaneously. Please elaborate why. And also please categorise which are th...
All fried/spicy/oily/junk foods,garlic,onion are considered to be hot. They irritate gastric mucosa by altering the ph.It is prefer table not to take hot and cold food simultaneously because of alteration of ph of gastric juice

From last few days I have sleeping for 15-16 hours per day, but still I feel like very much tired. Please help me. What to do?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist
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From last few days I have sleeping for 15-16 hours per day, but still I feel like very much tired.
Please help me. Wh...
You need to check your vitamin d3 and b12 status and also check your thyroid, blood sugar and hemoglobin. You also need to eat well. You need a diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, white rice and products, bread. Drink a lot of water.
2 people found this helpful

I have 33 years I have 5 month miscarriages in 26 jan 2015 .Now 2 months later I am again pregnant so any risk of pregnancy?

MD - Obstetrtics & Gynaecology
Gynaecologist
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Depending on the reason of miscarriage, there may be some problem. Immediately consult an obstetrician.
1 person found this helpful

Sir mere face par daane nikal gaye the mene unhe fod liya or ab unke kaale daag ban gaye un daag ko hatane ke liye kya karu

Fellowship in Pediatric Dermatology , MD - Dermatology , Venereology & Leprosy , MBBS
Dermatologist
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Dear Mohit, apke chehre pe acne yani ki muhase ho rahe hai... Unko bilkul b phodna nahi hai... Warna kale dag or khadde rah jayenge... Ap k chehre k dag ko dekhne k baad hi sahi davai bata sakte hai... Aap apne chehre k dag k photos email par bhej dijiye... Baad me Acha ilaj bata sakte hai...
1 person found this helpful

I am 30 years old unmarried guy from India now located at china. I have several lipomas mostly on my hand & now it is noticed in belly & thigh. Before 3-4 years nothing was there but last few yrs hard to believe now I have several. Although most doctor says no problem but it does not looks good & I am worried about it. I have done lot of exercise, running, reduce to eat fatty food etc but no sign of reduction reduction. Please suggest what to do or any treatment.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath
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Surgery the most common way to treat a lipoma is to remove it through surgery. This is especially helpful if you have a large skin tumor that is still growing. Lipomas rarely grow back once they are surgically removed. Liposuction another option is liposuction. Since lipomas are fat-based, this procedure can work well to reduce its size. Liposuction involves a needle attached to a large syringe, and the area is usually numbed before the procedure.

My friend is having many pimples on his face. Please suggest some natural remedies for this.

MD - Homeopathy
Homeopath
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My friend is having many pimples on his face. Please suggest some natural remedies for this.
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
2 people found this helpful

I have a problem about hair fall. When I bath and touch so loss my hair day by day. How to control it help me.

BHMS
Sexologist
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I have a problem about hair fall. When I bath and touch so loss my hair day by day. How to control it help me.
Mr. I suggest you to take homoeopathic medicine like as Lycopodium 200 and acid phos 30 TDs ok and external apply arnica hair oil ok only at night.

I am having throat infection. Its paining. What should I do to clean my throat?

MBBS
General Physician
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I am having throat infection. Its paining. What should I do to clean my throat?
take tab levofloxine 500 1 tab od , tab sinarest hs, 5 day steam inhalation, saline garglesit will help. welcome.

When I go for d woke I am breathing high. What can I do for d this type of weakness. Please do something about my self. I was so tiredyrrr. Plss.

DIABETES EDUCATOR, PGDND, RMP -ALTERNATIVE MEDICINE, MEDICAL TRANSCRITPTINIST, M.SC, Msc nutrition
Dietitian/Nutritionist
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You may be asthmatic and check your hb count your tiredness can be ward off by having a proper diet with all nutrients.

Am a Gym goer I stopped from last 1 month nothing happen while liftingHai I have shoulder tendon pain only while moving Back ward if I use painkiller only 2 days and its normal but if I wake up in the morning it becomes more and am slpng good posture and slowly it relieves d pain.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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Am a Gym goer I stopped from last 1 month nothing happen while liftingHai I have shoulder tendon pain only while movi...
You should take Acupressure therapy and take Biochemic Sillicia 200x+ Nat mur 200 x 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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