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Dr. M Sreenivasa Naidu

Ayurveda, Bangalore

at clinic
Dr. M Sreenivasa Naidu Ayurveda, Bangalore
at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. M Sreenivasa Naidu
Dr. M Sreenivasa Naidu is a trusted Ayurveda in S.P Road, Bangalore. You can meet Dr. M Sreenivasa Naidu personally at Bharathi VaidyaShala in S.P Road, Bangalore. Book an appointment online with Dr. M Sreenivasa Naidu on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I want to lose my weight and I want to make my hair long and thick please can you suggest me something which will benefit me.

DIPLOMA IN DIABETES (U.K), M.D INTERNAL MEDICINE, MBBS
Endocrinologist
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I want to lose my weight and I want to make my hair long and thick please can you suggest me something which will ben...
Loosing weight is easy if you have determination. A good diet pattern and healthy foods can do this.
10 people found this helpful

hello sir, Its for my father, He was having fever since few days followed by entire body pain specially in the joints. Blood test was done for complete haemogram. leukocyte count is very high - 15400/ cumm. There is no sign of any infection externally. What can be the reason for this high WBC count?

MBBS
General Physician
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hello sir, Its for my father, He was having fever since few days followed by entire body pain specially in the joints...
It's good that he has not developed any complications with external signs except for fever and it can be due to weather change

I thought tat Am jus suffering from insomanic disease because I can't sleep more than 4 hours in 24 a day? Please help me to cure this problem;;;

B.A.M.S
Ayurveda
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I thought tat Am jus suffering from insomanic disease because I can't sleep more than 4 hours in 24 a day? Please hel...
physical activities are must to have sound sleep. regular morning walk yoga exercise are very helpful to sleep. and ultimately a fix time to go sleep. bedding ventilation and room temprature should be favourable. and if all is ok then before going to sleep take a glass of hot milk with mishri and sip to have good sleep.

Hi Dr. My skin is very sensitive in sunlight. It gets burns very fast. I also have spot of acnes and small pox on my face from last 4 yrs. What you suggest dr.

MD(EH)/AM/Accupressure
Acupressurist
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Hi Dr. My skin is very sensitive in sunlight. It gets burns very fast. I also have spot of acnes and small pox on my ...
Dear lybrate user, g apply coconut water directly on your scars. Start doing this just after the chicken pox infection has run its course. You may use a cotton ball to apply coconut water to your marks or just pour it over your skin where the scars appear. Repeat this several times a day. Add 2 glasses of coconut water to your bath water. Drink a glass of coconut water every day.

She is a student. Her weight is goen up from 45 to 53. She want to lose weight. Please help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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She is a student. Her weight is goen up from 45 to 53. She want to lose weight. Please help.
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.

I have hair problem. Some hairs are brown some are black. Can, I get some solution on it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have hair problem. Some hairs are brown some are black. Can, I get some solution on it.
1.Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water.... 2.Massage with bhrigraj oil thrice a week. 3.Use mild herbal amla shampoo..

I'm losing my hair cause of scalp in my hair. I don't know which shampoo should I use?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist
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I'm losing my hair cause of scalp in my hair. I don't know which shampoo should I use?
HAIR Hair fall could b significant or just physiological without any systemic involvement. Firstly, don't stress over it. Meditate. Practice yoga. Relax yourself. Stress vil increase your hairfall. Drink two litres of water. Eat plenty of pulses, meat, fish and milk. Avoid hair cosmetics. Wash hair twice or thrice a week. Shampoo should be done to wash dirt, dust and grime and not for anything else. Don't use dyes, bleaches or straighteners. Massage scalp to improve circulation. After a bath, don't blow dry your hair instead naturally dry hair. If any scalp infection, get it treated. Any allergy should be taken care of. 1.tab biotin daily for 1 month 2.tab fe ( if your fe level is reeduce ) 3.scalp massage with antioxidant oil this is basic advice that is given without seeing your actual conditionbut i tried my level best,before using medicine on your body its my sincere advice to take advantage of lybrate low cost treatment of private consultation on your application.
2 people found this helpful

Sir in my back at right side bone was slightly bended and I need clarity that it comes to again back to initial position and please provide me the precautions need to be taken to solve the problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Sir in my back at right side bone was slightly bended and I need clarity that it comes to again back to initial posit...
avoid toward bending lifting weight do physiotherapy treatment for 7 days then do stretching posture correction must

I am not a cesarean baby yet there is lot of sweating from my head and I suffer from excessive dehydration due to sweating. Please help.

MBBS
General Physician
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Drink a minimum of three litres of water per day and I will suggest you to eat nutritious home made food with adequate fluid intake.

20 daysbefore I have sexual course and now am having problem regarding mensuration 11 days pass but I do not have mensuration little bloods comes out from my vagina from yesterday so help me please.

MD - Obstetrtics & Gynaecology
Gynaecologist
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20 daysbefore I have sexual course and now am having problem regarding mensuration 11 days pass but I do not have men...
If you are having little blood after missed period, it is better you do urine test for pregnancy to be 100% sure. It can be just the start of your new menses or it could be implantation bleeding of pregnancy which is less likely.
8 people found this helpful

I am 20 years old and habit of gym. I love to gain big muscle and weight. But now a days I body fat level reaches very high level. And my belly fat become like a monster. What should I do?

MD (Medicine), BHMS, CGO
Homeopath
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I am 20 years old and habit of gym. I love to gain big muscle and weight. But now a days I body fat level reaches ver...
Hi lybrate-user thanks for writing according to your height your weight should be 68-70kg. Tips for your weight loss. 1. Try to take our holistic natuall medicines for assured result. We are loosing weight without surgery, without gym, without crush dieting, without sideeffects. 2. Take 1 glass of luke warm water with lemon. 3. Eat lot of green vegetables. Fruits. 4. Avoid deep fried things. 5. Avoid alcohol, soft drinks. 6. If your nonvegeterian you can eat egg, chicken, fish, meat, prons in limited quantity. 7. Avoid stress, harmonal treatment. 8. Drink 9-10 glass of water per day. 9. Take 8 hr sound sleep.
7 people found this helpful

Having sensation in upper side teeth while having hot or cold or sweet stuff. How to get rid of this?

MDS - Oral & Maxillofacial Surgery
Dentist
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Sensitivity could be due to cavities or gum disease.Senquel mouth wash may privide u temporary relief.

I am 21 year old male. I have been in stress for some months but to cope up with it I have been eating healthy and working out regularly but the dark circles have now turned into bit swelling or like eye bags and it feels very odd. My parents say i' ve not been sleeping or I m up all night chatting but I m not. Please if uh could suggest something please. It annoys I m eating sleeping and working out properly but it is not going away.

BHMS
General Physician
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Before going to bed, apply a little almond oil over the dark circles and gently massage it into the skin. Leave it on overnight. The next morning, wash it off with cold water. Follow this daily until the dark circles disappear.
1 person found this helpful

I have severe night time back pain and knee muscle pain after the delivery of my baby. My weight is 65 kgs and height 5 ft. I breastfeed my baby in sleeping position. Please give some good medication.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist
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I have severe night time back pain and knee muscle pain after the delivery of my baby. My weight is 65 kgs and height...
Avoid repeated forward bending, avoid weight lifting, do not sleep straight, better sleep side wise and knee should be bent back side.
1 person found this helpful

Plz suggest me a diet plan for gaining weight. I am vegetarian so suggest me accordingly.

BAMS
Ayurveda
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Plz suggest me a diet plan for gaining weight. I am vegetarian so suggest me accordingly.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
2 people found this helpful

I have skin problem in every summers my skin gets dry and I also have headache when I got serious so please suggest me way.

MBBS
General Physician
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I have skin problem in every summers my skin gets dry and I also have headache when I got serious so please suggest m...
You have to moisturise your skin after bath at least twice in a day to keep your skin hydrated otherwise also drink more water and other fluids in summers to beat the heat then you won't have headaches also.
2 people found this helpful

I m 15 yrs old and my height is 4.9 its not increasing even after doing exercise each morning.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I m 15 yrs old and my height is 4.9 its not increasing even after doing exercise each morning.
Please take following medicine :- Bovin. Album 200 / 5 drops in little water twice a day for two weeks. Revert back after two weeks with feedback. Thanks Dr. Mukesh Singh

I am a 32years old man. Many of my hairs are getting gray day by day. I do not have any problems in either my lever or stomach, neither I have high bp or diabetes. I do not smoke or take alcohol also. What should I do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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Homoeo treatment take acid phos 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.

I am 50 years old and I am suffering from knee pain. I had used several pain relief creams but it is of no use.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 50 years old and I am suffering from knee pain. I had used several pain relief creams but it is of no use.
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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