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Dr. M Shetty

MBBS

Psychiatrist, Bangalore

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Dr. M Shetty MBBS Psychiatrist, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. M Shetty
Dr. M Shetty is an experienced Psychiatrist in Banashankari, Bangalore. He has completed MBBS . You can visit him at Vishwa Bharathi Hospital in Banashankari, Bangalore. Save your time and book an appointment online with Dr. M Shetty on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 42 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#10/4,Mount Joy Extension,Hanumantha Nagar,Banashankari 1st Stage. Landmark :Near Petrol BunkBangalore Get Directions
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#10/4, Mount Joy Extension, Hanumantha Nagar, Banashankari 1st Stage, Landmark: Near Petrol Bunk.Bangalore Get Directions
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My body is straining from 1 months my back my hands legs and hole body paining and it will stop if some one massage it please help me for this.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My body is straining from 1 months my back my hands legs and hole body paining and it will stop if some one massage i...
Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity and breathing exercises for about 15 minutes duration each time regularly Best Wishes
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Sir some of my nerves of brains are found weak in my MRI report. These nerves continuously creates a disturbance and feels like beating like heart beats. It make me uncomfortable while making concentration in studies and some time I feel everything blank. I want to know the reason behind this problem. Is it stress or depression that I had for a long time or anything else.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir some of my nerves of brains are found weak in my MRI report. These nerves continuously creates a disturbance and ...
Dear lybrate user. Don't worry about the reasons. Think about what is to be done. Be happy, engage in sports, games and entertainment, include nuts in your food. You will be alright. Take care.
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According to Doctor's diagnosis I am suffering from DEPRESSION and I am on medication , taking 'Sthalopam' 10 mg for the past 4 months ! I am feeling much better but I would like to come out of this malady at the quickest ! Is there any Ayurvedic medicine which can be supplemented without contradicting the current drug and side effects any , for a faster recovery ?

MD - Psychiatry
Psychiatrist, Chennai
According to Doctor's diagnosis I am suffering from DEPRESSION and I am on medication , taking 'Sthalopam' 10 mg for ...
Antidepressant course would be decided by your doctor regularly depending on the progress. Combining two forms of medicine is not healthy. The drug you are taking has gone through multiple trials in many parts of the world and is approved by us fda and other agencies for treatment of depression. When r going to combine this with an ayurveda medication, the impact of the drug-drug interactions and the ayurveda s individual potency and side effects have never been studied, it can lead to severe kidney, liver or heart damage so better be cautious combining 2 forms of different medicine.
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I have always fight with my gf. So I am mostly depressed. What should I do to overcome from this?

MA - Clinical Psychology, P.G. Diploma in Guidance and Counseling, BA In Psychology
Psychologist, Mumbai
I have always fight with my gf. So I am mostly depressed. What should I do to overcome from this?
Need to find the reasons for fights. Improve on interpersonal relationship. Communication is best for expressing your feelings. Talk to her try to resolve issues between you both. Book online appointment here will be able to help you in better ways.
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If I saw any video of harassment on woman than I only thinking about that video and than I will facing mind disturbance.Please tell.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
If I saw any video of harassment on woman than I only thinking about that video and than I will facing mind disturban...
Hi. Ignore that. Try busy in work or with family. Be busy in study. Some time some movies can depressed the mind. Avoid stress. It happens some time.
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I want increase my memory power.how to increase it?

Reparenting Technique, BA, BEd
Psychologist,
If your level of stress is too much it can affect your memory. Although concentration is different to memory, they can affect each other. Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do sudoku, and memory co-relation activities and skills. Have a good night? s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling.
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I am suffering from a pain in my left hand when I try to rotate my hand. When I try to lift as well try to put hand back to its original position. It pains and also some crick type sounds do comes. Please help me whether it's frozen shoulder or something with the rotator cuff. I used to do workout with weights. But that has been a long time .

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from a pain in my left hand when I try to rotate my hand. When I try to lift as well try to put hand b...
Not frozen due to tendonitis ya spasm problem so do physiotherapy treatment must for you for few days avoid strain till relief and exercise.
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Sir have very poor brain power in study I forget what I learn soon so what I can do my learning power is very weak.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Your brain is fine. Poor learning is affected by other factors.You may be under some stress, and I do not know if you are aware of it. Find out what this disturbance is all about and as you address it, memory and concentration will happily return to favor you. Do meet with a counselor, if your stress is too much. In the meantime please follow the suggested guidelines: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that you and the family go for counseling too.
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my age is 20, I have a problem of not having personality. What I want do to geting personality.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , everyone has a distinct personality and we try to improve the attitude of that personality according to the circumstances and his experience and social need. You could be better with the help of personality and attitude development counseling and some behavior modification therapy. You may contact me in case you want further clarification. Take care.
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He is behaving very differently? may be some psychological changes. He gets irritated very early now a days.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
He is behaving very differently? may be some psychological changes. He gets irritated very early now a days.
Dear, a person's behavior changes occasionally. When you talk about irritation, there could be reasons externally as well as internally. Some irritation outcomes are short and some have very long term effect. Please talk to him and be patient to know the details. Take care.
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Which part of body is severely harmed due to smoking? What are the symptoms of any disease.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You can read this information and see for yourself the extent of harm smoking can do: Summary: (Source: Center for Disease Control and Prevention) • Cigarette smoking causes more than 480,000 deaths each year in the United States. This is nearly one in five deaths. • More than 10 times as many U.S. citizens have died prematurely from cigarette smoking than have died in all the wars fought by the United States during its history. • Smoking causes about 90% (or 9 out of 10) of all lung cancer deaths in men and women.1,2 More women die from lung cancer each year than from breast cancer. • About 80% (or 8 out of 10) of all deaths from chronic obstructive pulmonary disease (COPD) are caused by smoking. • Cigarette smoking increases risk for death from all causes in men and women. • Smoking is estimated to increase the risk— o For coronary heart disease by 2 to 4 times o For stroke by 2 to 4 times o Of men developing lung cancer by 25 times • Of women developing lung cancer by 25.7 times • Smoking causes diminished overall health, increased absenteeism from work, and increased health care utilization and cost. • Smoking causes stroke and coronary heart disease. • Even people who smoke fewer than five cigarettes a day can have early signs of cardiovascular disease. • Smoking damages blood vessels and can make them thicken and grow narrower. This makes your heart beat faster and your blood pressure go up. Clots can also form. • Blockages caused by smoking can also reduce blood flow to your legs and skin. • Lung diseases caused by smoking include COPD, which includes emphysema and chronic bronchitis. • Cigarette smoking causes most cases of lung cancer. • If you have asthma, tobacco smoke can trigger an attack or make an attack worse. • Smokers are 12 to 13 times more likely to die from COPD than nonsmokers. Smoking can cause cancer almost anywhere in your body: • Bladder • Blood (acute myeloid leukemia) • Cervix • Colon and rectum (colorectal) • Esophagus • Kidney and ureter • Larynx • Liver • Oropharynx (includes parts of the throat, tongue, soft palate, and the tonsils) • Pancreas • Stomach • Trachea, bronchus, and lung • Smoking can make it harder for a woman to become pregnant and can affect her baby's health before and after birth. Smoking increases risks for: o Preterm (early) delivery o Stillbirth (death of the baby before birth) o Low birth weight o Sudden infant death syndrome (known as SIDS or crib death) o Ectopic pregnancy o Orofacial clefts in infants • Smoking can also affect men's sperm, which can reduce fertility and also increase risks for birth defects and miscarriage. • Smoking can affect bone health. o Women past childbearing years who smoke have weaker bones than women who never smoked, and are at greater risk for broken bones. • Smoking affects the health of your teeth and gums and can cause tooth loss. • Smoking can increase your risk for cataracts (clouding of the eye’s lens that makes it hard for you to see) and age-related macular degeneration (damage to a small spot near the center of the retina, the part of the eye needed for central vision). • Smoking is a cause of type 2 diabetes mellitus and can make it harder to control. The risk of developing diabetes is 30–40% higher for active smokers than nonsmokers. • Smoking causes general adverse effects on the body, including inflammation and decreased immune function. • Smoking is a cause of rheumatoid arthritis.
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I feel tired while going to work. I'm okay on a holiday. Nowadays I think I have heart palpitations. I'm overweight and I have slight anxiety. Never had panic attacks. But sometimes feel dizzy and feel i'm about to faint. Sometimes I feel like I have pain in my left chest. But its not deep inside. Maybe bad sleeping posture. Please help me.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
I feel tired while going to work. I'm okay on a holiday. Nowadays I think I have heart palpitations. I'm overweight a...
Its just a laziness growing inside your body try to go for a morning walk daily feel the beauty of nature and join any yoga center near from you. And whenever you feel anxiety try to breath deep and feel the inhale and exhale of of your breaths do it for 2-5 min. Only it will keep you calm and positive. If you want any further help you can contact us.
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Sir, I am 37 year old male we are having a problem of body pain for last one year because causes is long drive and when we move for doctor then in test my uric acid is increased but we can't get proper medicine from doctor please suggest me some more information. Problem is back pain during a driving and we can't feel no power in left hand suggest me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir, I am 37 year old male we are having a problem of body pain for last one year
because causes is long drive and wh...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am in a relationship which want to end up but I am not able to do so as he says m the badnaam krduga I am very depressed my able to study and lost all interest in those things which I feel to do I am alone dis tym not able share anything wid anyone as dis is my fault I feel to end my life.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
I am in a relationship which want to end up but I am not able to do so as he says m the badnaam krduga I am very depr...
Some initial courage is needed, when one has to end any sort of black-mailing. Facing the ill -effect is better than continuous blackmailing, which is like slow poison. You explain it to him that you wish to end it on a happy note. If he is more keen on exploitation tell him, it will also be him and his family, who will have there pride at stake as well. Lastly life never stops, you will eventually find another way. At this time and age, one should not consider it as a fault, despite the social conditioning. Remember you have done nothing wrong, you have a right to say yes and no whenever you want and your family will be more troubled if you carry on with this forceful relationship
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I am 39 years old and am suffering from a schizoaffective thought disorder. I keep thinking the same thought over and over again sometimes even talk to an imaginary person for hours on end. Am in the habit of procrastinating everything.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You are more than in the habit of procrastination. I hope you are under some form of treatment from a doctor. This is a very disturbing development and I do not know for how long you have been having these traits. The talking to an imaginary person is a way of disconnecting with reality and can make you quite dysfunctional. Apart from meeting with a doctor you must meet with a counselor also and continue with both treatments with full cooperation. Please do not neglect this condition any further and seek help fast.
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I am 45 years old married male and having family. I live in South India. My mind always pre-ocupied with unnecessary thoughts, I try to control but I Can't. Because of this I can't work with concentration and I can't sleep well. Is this denotes depression? If yes how can I get relief?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
May not be depression but certainly looks like anxiety. Do you know what you are afraid of? There is something troubling you which you may or may not know or want to accept. Examine yourself or talk to a counselor, who can help you identify the same. Is your diabetes worrying you? There are a lot of measures you can take for diabetes, so don't disturb yourself but do what is necessary. There are some exercises you can use to better your concentration with me and if you are interested, write to me.
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Dear Dr. I am 31 years old married woman got a son & he is 4 years now, Often am worried n my mind is keep on thinking if anything happen to my kid or husband and if I lose them it really puts me down I dunno how to get rid of these thoughts. Sometimes my eyes just flows and am unable to control my self. A year before one of our friend's son died by a snake bite this incident made me so weak after that only am getting these thats Pls help me Dr. sometimes am sleepless these that takes away my peace of mind.

MBBS, DPM
Psychiatrist, Bangalore
Dear Dr. I am 31 years old married woman got a son & he is 4 years now, Often am worried n my mind is keep on thinkin...
Dear Gopika, Please answer the following questionnaire and get back to me online text or audio. Brief Patient Health Questionnaire (BPHQ) Over the last 2 weeks, how often have you been bothered by any of the following problems? Please mark as 0.Not at all 1.Less than 7 days 2.More than 7 days 3. Nearly every day a. Little interest or pleasure in doing things b. Feeling down, depressed, or hopeless c. Trouble falling or staying asleep or sleeping too much d. Feeling tired or having little energy e. Poor appetite or overeating f. Feeling bad about yourself — or that you are a failure or have let yourself or your family down g. Trouble concentrating on things, such as reading the newspaper or watching television h. Moving or speaking so slowly that other people could have noticed. Or the opposite — being so fidgety or restless that you have been moving around a lot more than usual i. Thoughts that you would be better off dead or of hurting yourself in some way.
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I am having OCD for some years. Now taking Flovoxin credit 100 2tabs daily. But not much relief.

D.P.M(psychiatry) [Diploma in Psychological medicine] , MBBS
Psychiatrist, Jalna
Hi, ocd is frequently difficult to treat. It frequently requires augmentation and use of high doses. Behaviour therapy is a good mode of treatment to be used alongside medicines. Fluvoxamine could be augmented with memantine or low dose risperidone or clomipramine if the body tolerates. Take care. Consult privately for more help.
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I am suffering from mood swing and stress and some time I have very negativity in my mind.

M.Sc - Applied Psychology, MS - Counselling and Psychotherapy
Psychologist,
I am suffering from mood swing and stress and some time I have very negativity in my mind.
Hello lybrate-user. Start observing yourself .keep a track record of your mood swings maintain a diary list up the possible reason for your mood swings. .Sit alone calmly take deep breathes talk to yourself try to sort it out. .keep chocolates, eating chocolates releases happy hormones .Try to make a routine so that things go well and possibly there is no time for mood swings. If you love working out go for it n if you are less active kind of person then meditate. Hope this works out :) You can also take help of self awareness and reasoning psychology because any drama or mood swings never comes up itself we choose to react so or associate ourselves in one or other ways. So sit calmly and for ask the reasons to yourself. For further help you can consult any psychologist of your near by area they will guide you properly and will give you tips.
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To Sharpe our memory what are the remedies ?

MD - Alternate Medicine, BHMS
Homeopath,
Do meditation and yoga everyday for 15-20 mins early morning. If this does not work. Then have homoeopathic medications.
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