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Dr. M Shetty

MBBS

Psychiatrist, Bangalore

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Dr. M Shetty MBBS Psychiatrist, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. M Shetty
Dr. M Shetty is an experienced Psychiatrist in Banashankari, Bangalore. He has completed MBBS . You can visit him at Vishwa Bharathi Hospital in Banashankari, Bangalore. Save your time and book an appointment online with Dr. M Shetty on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 38 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Vishwa Bharathi Hospital

#10/4,Mount Joy Extension,Hanumantha Nagar,Banashankari 1st Stage. Landmark :Near Petrol BunkBangalore Get Directions
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Vishwa Bharathi Hospital

#10/4, Mount Joy Extension, Hanumantha Nagar, Banashankari 1st Stage, Landmark: Near Petrol Bunk.Bangalore Get Directions
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I am a OCD patient I have been taking paroxetine cr for the last 6 and half years. I have adjusted to this tablet and it's working for me since ocd is a chronic illness I want to know to know whether this tablet will work for me throughout my life. As I heard about drug tolerance is there such in psychiatric drugs.

MD - Psychiatry
Psychiatrist, Chennai
Yes there are chances of tolerance and variable response. Also the medications come under scheduled drugs and it is illegal to get the same without prescription. So consult your psychiatrist and take them as advised. All the best.
1 person found this helpful
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Find headache in the morning after loo. Do not know the reason. But I find wen I get fresh in morning in a good .i do not find such problem. Just wanted to know its related to stomach . Or in itself its a mental problem.

DHMS (Hons.)
Homeopath, Patna
Find headache in the morning after loo. Do not know the reason. But I find wen I get fresh in morning in a good .i do...
Hello, you might b suffering from gastric disorder, causing morning -headache. Tk, plenty of water to regulate metabolism to complete your digestion. Your diet b easily on time. Homoeo medicine: @ nux vom 200-6 pills, thrice, orally. @ spigelia 200-6 pills, thrice, avoid, alcohol, junkfood, caffiene, nicotine. Tk care.
12 people found this helpful
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I'm addicted in drinking. I started drinking daily around half quarter. Will this affect my health. I'm trying to avoid it but I'm not able. Will it effect my liver. Do you suggest any good medicine.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, alcohol is a poison. It will affect your liver. In fact, it has already started affecting your liver. Please quit smoking. I know it is not easy to quit. You may need motivation therapy and deaddiction treatment. Please consult a psychologist
6 people found this helpful
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I'm 22years old. I'm suffering from stammering. I am not a born stammer. This problem is from childhood when I tried to used to copy one of my friend. This problem has now become a huge trouble for me. I cannot communicate with people properly. When I'm in tension my stammering level goes to its pick. Im unable to face any interview. I know its moreover a mental problem than physical. But I don't know how to come over with this problem. Please help me.

BAMS, MD Ayurveda
Sexologist, Lonavala
I'm 22years old. I'm suffering from stammering. I am not a born stammer. This problem is from childhood when I tried ...
Try the following remedy it will surely help you Natural home remedy using cardamom seeds: 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day This will surely help you.
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I lost somebody close last month and since then feel very depressed and prefer keeping to myself all the time. Please help me.

MBBS, MD - General Medicine
Endocrinologist, Faridabad
I lost somebody close last month and since then feel very depressed and prefer keeping to myself all the time.
Please...
My dear lybrate-user it is very common to be depressed after losing a dear relation. It is called acute grief reaction and we all have passed or experienced it in our family. If the departed relation is young the grief is more. Normally we all become normal after 4- 6 weeks. Please try to remain in company of family members and keep yourself busy in your job or business go to park in morning you will find lots of children playing there or people of your age ready to greet and meet you but do not keep on takng about your loss which is definately irrepairable but life has to go on and can not remain static. Do dome yoga or meditation to break the vicious circle of your thoughts. I am not asking you to forget it but have love and respect for departed relation and at the same time putting your life to normal healthy routime. Do not take any medicine and wishing you healthy life.
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I am 24 years old guy I am unable to control my smoking habit. Speacially in a morning time when I go to a toilet time & night time when I am going to sleep like 12: 30 am.Please help me for my smoking habit.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. The best method is to leave it and continue with your will power. There are other methods like nicotine replacement therapy and pharmacotherapy combined. But still you will need will power. You may consult a physician or deaddiction therapist or a rehabilitation facility for further advise. If you want more of my help in this regard, please post a private question to me. Take care.
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Sir, I am 19 yr. Old but I did not have any job. I like my study but my family problem. I cleared +2 with 60% .So what should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, you know your problem and the solution. If you do not have enough qualification, you should do a job which is apt according to your qualification. For a plus two qualified person, you cannot ask for white collar job. I think you need career related guidance. Take care.
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My grandmother is suffering from full body pain. It stop only if she takes injection or tablets but that is only for 4-5 hours relaxation. What should we do?

MBBS
General Physician, Cuttack
My grandmother is suffering from full body pain. It stop only if she takes injection or tablets but that is only for ...
She has to be thoroughly examined by doctor and properly investigated to find the cause of her symptoms.Consult doctor
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I am not able to concentrate while studying or reading books. I am 16 years old. Pls help me.

BHMS
Homeopath, Faridabad
Hello, take Bacopa monnn.1x, 2 tabs twice daily. Do meditation for half an hour in the morning daily. Eat Almonds , cashew nuts and walnuts daily morning. revert me after 1 month.
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Sir I fell weakness in my body and when I smoke I fell over weakness in my body and headache in head so sir pls sugest me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir I fell weakness in my body and when I smoke I fell over weakness in my body and headache in head so sir pls suges...
It is quite obvious that smoking tobacco does not agree with your constitution. It is not that it is good for others but your body reacts like it cannot tolerate the effects of tobacco smoke. The only solution is for you to give it up completely. Anyway, who would want to continue in a habit that gives you so much of discomfort?
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Sir please suggest me some medicine which helps me to concentrate in my studies because 2 months are left for my exams nd im trying to serious about my studies but I can not concentrate more then half an hour so please help me dr.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
There are no medicines for this. Please follow the recommended exercises suggested below: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
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Hi,I have just joined a new company one month back and i m already feeling like leaving this company.I am unable to cope up with work pressure.And i also feel like even though i m giving my 100% they point out the things left incompleted.I m depressed,frustrated and anxious.At home i keep on thinking about the events happened at company or what will happen next day.I am unable to explain my situation to anyone.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
You should learn to enjoy your job. You are giving 100% but you are not passionate about your job. You take the examples of scientists, who are not aware of time when they research. Once you become passionate, you don't feel mentally stressed. You may post a detailed private querty to me (for a fee) and I shall provide you some tips.
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I am 27 years old. I was preparing for government job for last 2.5 years but could not able to succeed, mind is always diverting here and there.. I could not able to concentrate properly. Unnecessary thoughts always break pace of my study. Smoking is another factor I think that affects my study. Masturbation always becomes compulsion especially at morning. I felt tired whole day. Please suggest me solution to quit smoking and unnecessary masturbation so that I can concentrate on my studies.

Masters in Clinical Psychology
Psychologist, Lucknow
I am 27 years old. I was preparing for government job for last 2.5 years but could not able to succeed, mind is alway...
Hi lybrate-user, Practice Mindful Breathing The primary goal of mindful breathing is simply a calm, nonjudging awareness, allowing thoughts and feelings to come and go without getting caught up in them. Sit comfortably, with your eyes closed and your spine reasonably straight. Bring your attention to your breathing. Imagine that you have a balloon in your tummy. Every time you breathe in, the balloon inflates. Each time you breathe out, the balloon deflates. Notice the sensations in your abdomen as the balloon inflates and deflates. Your abdomen rising with the in-breath, and falling with the out-breath. Thoughts will come into your mind, and that’s okay, because that’s just what the human mind does. Simply notice those thoughts, then bring your attention back to your breathing. Likewise, you can notice sounds, physical feelings, and emotions, and again, just bring your attention back to your breathing. You don’t have to follow those thoughts or feelings, don’t judge yourself for having them, or analyse them in any way. It’s okay for the thoughts to be there. Just notice those thoughts, and let them drift on by, bringing your attention back to your breathing. Whenever you notice that your attention has drifted off and is becoming caught up in thoughts or feelings, simply note that the attention has drifted, and then gently bring the attention back to your breathing. It's okay and natural for thoughts to enter into your awareness, and for your attention to follow them. No matter how many times this happens, just keep bringing your attention back to your breathing. For quitting smoking try nicorrette chewing gum available in market, seek psychotherapy for masturbation issue. It needs to be discussed in detail.
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Smoking may be the cause of any disease

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Smoking may be the cause of any disease, from head to toe.Smoking is leading cause of preventable diseases.You can prevent COPD and Lung cancer by not smoking. COPD is third leading cause of mortality worldwide after heart and cerebrovascular disease.Nicotine in smoke cuases more dependance than cocaine/heroine,bhang/ganja.One can stop smoking if one have the determination,and help of psychotherapy and medicine.
37 people found this helpful

C.S.C, D.C.H, M.B.B.S
General Physician,
World No Tobacco Day
"World No Tobacco Day" is on 31st May. It is observed every year, all over the world to draw attention of policy makers, law enforcers, public, towards the health hazards of Tobacco, and advocating for policies to reduce its consumption, be it in any form like smoking or chewing.

Every year WHO gives a theme for the World No Tobacco Day. The theme this year is ?Countries to Work together to end the illicit trade on Tobacco Products?.

Tobacco is the leading cause of morbidity, mortality & impoverishment
Tobacco kills nearly 60 lakhs (six million) people each year, of which more than 600 000 are non-smokers dying from breathing second-hand smoke. Tobacco caused 100 million deaths in 20th century. As per current trends, it may cause one billion deaths in 21st century. If no action is taken now, tobacco related deaths will increase to more than eight million per year by 20130.Unfortunately, 80% of these deaths will be in low & middle income countries, and we are one of them.
Tobacco-related diseases are responsible for one in 10 adult deaths worldwide.
Every 6 seconds, one person dies of tobacco-related disease.
In India alone, it kills nearly 8 lakhs people per year.
A study has shown that every day 55,000 new children take up tobacco habits in India, whereas a mere 2% of Indian adults quit the habit, that also, often only after falling ill. ICMR has also shown that out of 100 young smokers today, nearly 50% are going to die of tobacco-related disease. People who smoking and/or chew tobacco are likely to have:
Fifty times more chances of getting oral cancer.
Twelve times more likely to die from lung cancer.
Ten times more likely to die from some form of lung disease.
Ten times more likely to die from cancer of the larynx.
Six times more likely to die of heart disease.
Twice as likely to die of a stroke.
And the list goes on & on ?

There is a plethora of evidence-based information on the health hazards of tobacco,

How to get relief in sore throat. I always feel problem in my throat like heavy. And can't speak loudly and I am using betadine gargle.

MASLP
Audiologist, Kolkata
How to get relief in sore throat.
I always feel problem in my throat like heavy. And can't speak loudly and I am usin...
Dear lybrate-user, please consult with any speech pathologist near by you and asked for voice analysis and stroboscopic examination. Correct diagnosis is very much needed.
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I am suffering from body aches after getting up in the morning with having bad breath also. Want to know some solution?

MBBS
General Physician, Cuttack
I am suffering from body aches after getting up in the morning with having bad breath also. Want to know some solution?
Bad breath could be due to 1. Poor oral hygiene/ gingivitis/caries tooth 2. Maintain good oral hygiene by brushing your teeth twice daily 3. Rinse your mouth with hexidine/betadine mouth wash 2-3 times daily 4. Avoid smoking/chewing tobacco if any 5. Use dental flush to clean food particle stuck in between teeth 6. Consult dentist for examination of oral cavity and follow advice and treatment accordingly.
1 person found this helpful
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I am smoker and drinker I want quit both of those please tell me the solution I have tried to quit but don't please reply me and tell me the solution please

BHMS
Homeopath, Faridabad
Hi. Take homoeopathic medicine which will help you to get rid of your habit of smoking. Schwabe's daphne indica and quercus robur 1x - both thrice a day thrice daily for a month. After a month, report back to me.
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I am 38 years old women, I do not get sleep for every day, and im working also, if I lie down the bed, more thinkings are coming in my mind, so I can not able to sleep, and I can not able to concentrate in my job also, so pls kindly give me suggestion for me thank you.

dpm,dnb
Psychiatrist, Noida
I am 38 years old women, I do not get sleep for every day, and im working also, if I lie down the bed, more thinkings...
U need to relax before going to sleep. There should be some time between your work and sleep. You seems to be over exhausted. Relaxation exercises will help you.
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Hi To All, I am suffering from stammering and dry mouth any medicine to cure or I shall take Brain MRI scan for best results please I want to your guidance and in other aspects I am fine.in internet I search for stammering it shows Vasa syrup is it good to use. I hope I will get reply from best doctors here. Thanks in Advance.

MASLP, Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Speech Therapist, Nashik
Hi To All,
I am suffering from stammering and dry mouth any medicine to cure or I shall take Brain  MRI scan for best...
Hello, There are 2 types of stuttering one is caused by anxiety and other by injury to head. If you started suffering from stuttering after head injury you can consult a neurophysician and a speech therapist online or nearby. If the stuttering is caused by anxiety then you have to consult a speech therapist online or nearby your area. As to my best knowledge there are few people who claim that medicene reduces stuttering but in my practise I have not seen people benefitting with medicenes in case of stuttering due to anxiety. Regards.
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