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Dr. M Shetty

MBBS

Psychiatrist, Bangalore

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Dr. M Shetty MBBS Psychiatrist, Bangalore
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. M Shetty
Dr. M Shetty is an experienced Psychiatrist in Banashankari, Bangalore. He has completed MBBS . You can visit him at Vishwa Bharathi Hospital in Banashankari, Bangalore. Save your time and book an appointment online with Dr. M Shetty on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 41 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Vishwa Bharathi Hospital

#10/4,Mount Joy Extension,Hanumantha Nagar,Banashankari 1st Stage. Landmark :Near Petrol BunkBangalore Get Directions
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Vishwa Bharathi Hospital

#10/4, Mount Joy Extension, Hanumantha Nagar, Banashankari 1st Stage, Landmark: Near Petrol Bunk.Bangalore Get Directions
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I think I am in a depression. And it is growing day by day. Some thoughts are killing me. But at the same time I am afraid of opening myself out to anyone. And I am not sure that I could open up in front of psychiatrist. I am not sure what to do. Can any1 please lead me to a path.

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga, PGDM
Homeopath, Indore
I think I am in a depression. And it is growing day by day. Some thoughts are killing me.
But at the same time I am a...
Look at changes you can make by yourself, incorporate more time with friends and family into your life, and learn how to avoid addictive coping mechanisms 1. Try to talk with family members, friends, and share your feeling to cope up your problem 2. Focus on your health- Spend a week making positive changes to your health; 3. Aim to get eight hours of sleep every night, 4. Try to fit in at least 30 minutes of physical activity, and 5. Cut out junk food/incorporate more fruits and vegetables into your diet. If nothing else, doing these things will give you more energy and reduce stress, which overall impact your positive outlook and feelings of happiness. 6. Bring an old hobby back to life- Reading regularly, Playing a sport, Going hiking, Painting, Gardening 7. Start a big project- like Learning a new language, Writing your own book, Learning a new instrument, Building a car or motorcycle from parts 8. Being Around Other People- Make small plans with friends, Going on a weekend trip to a new place, Hosting a big dinner party or bonfire 9. Avoid addictive coping behaviors 10. Be hydrated, stay positive.
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My age is 30. I am suffering from nightmares from last 3 years. They are very stressful. Most of the time based on my daily life. I can't enjoy my sleep. When I wake up in morning around 6: 00 am I realize that whole night I watch only dreams. Not a single day pass without dreams. Is there any way by which I can get rid off them.

Bachelor of Arts (Psychology), MA Clinical Psychology, Diploma in Hypnotherapy, Diploma in Naturopathy & Yogic Science (DNYS), Certificate in Naturopathy & Yoga
Psychologist, Nagpur
My age is 30. I am suffering from nightmares from last 3 years. They are very stressful. Most of the time based on my...
Dear Lybrate user The unresolved conflicts desires negative experiences fear etc. Are responsible for nightmares. Stress also plays and important role in it. Psychotherapy and Clinical Hypnotherapy will work great and this and will show good results in less time. You can also try psychotherapy and/or counseling. For more information contact me. Take care. Good luck.
2 people found this helpful
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I had habit of smoking from past 5 days onwards I decided not to smoke and I didn't smoke. Is it creates any problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I cant understand what you are saying.Habit of smoking since 5 days or 5 years.But ye I will answer you if you have habit ince 5 years also.Unless and until your mind is sstable and you dont feel anything abnormal without smoking,there is no problem at all.
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Hi! I have a friend of mine, she is 32 years old. Slowly gradually she is get mental sick, she is in depression most of the time and feels like she is going to die soon. She is highly educated and well placed but I do not how to cure her from this mental disease.

MD Psychiatry, MBBS
Psychiatrist, Chandigarh
Hi! I have a friend of mine, she is 32 years old. Slowly gradually she is get mental sick, she is in depression most ...
Dear Mr. lybrate-user, I highly appreciate your concern for your friend. From what you have mentioned, it seems that your friend is suffering from depression. Since she is also talking about dying, its warranted that she should be started on treated without any further delay. Treatment with medications and counseling will help her feel better. You should ask her to seek a psychiatric consulation. Hoping that she recovers soon. Best wishes.
2 people found this helpful
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How to increase the concentration level if there is not a appropriate environment for meditation?

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
dear Lybrate user, The Bach remedies like Clematis, White chest nut 4 pills of each one dose twice a day.
1 person found this helpful
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My son is as fever for four day? Due to that he have high body pain? Wat is the solution for that?

MD Paediatrics, MBBS
Pediatrician, Hyderabad
My son is as fever for four day? Due to that he have high body pain? Wat is the solution for that?
Give paracetamol tablet / syrup, it is an anti pyretic and pain killer as well, if fever still persisiting more than 4 - 5 days, get evaluatd by paediatrician to rule outany infection.
2 people found this helpful
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I lost my grandfather. He was very closed with I loved him but he was death hence I will go in duration. Please give me a help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I lost my grandfather. He was very closed with I loved him but he was death hence I will go in duration. Please give ...
Dear lybrate-user. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Take care.
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I am N. Vikram age of 20years I have head ache since from 2 months. Please give me answer for my questions my head ache should go for 1 tab. Please look after the problem very soon. Do not forget ah.

MBBS
General Physician, Cuttack
I am N. Vikram age of 20years I have head ache since from 2 months. Please give me answer for my questions my head ac...
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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Hi am 23 male. I am lack in communication because of that I don't have any friends. For me it seems like everyone is acting. If I say something true they will say m rude and stop talking to me. Just help me how to talk with people without hurting their feelings I really want to have friends.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Hi am 23 male. I am lack in communication because of that I don't have any friends. For me it seems like everyone is ...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of heather + 2 drops of mimulus + 3 drops of vervain + 2 drops of chestnut bud. Mix these with 100 ml water and drink it every night. If any problems consult me online.
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Hello Doctor. I am seeking help. I feel I am depressed and often I get anger attacks and I feel helpless also because of my past life experience. I am 31 years old now.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You are experiencing anger-related depression. Very simply put, you have not been expressing anger perhaps for a long time and that has piled up and has turned inwards to deplete your natural energy, leading to the depression. You need to look back and identify where and why it started, and then deal with it appropriately. This is an important exercise that may have to be done several times until the emotion is totally purged off of its energy. Any unprovoked and unexplained emotions always tend to have its roots way back into the past. It is possible that you have been discouraged to express anger in particular and you have learned to suppress it instead. But the system cannot hold unexpressed emotions for too long. In fact it becomes toxic to your system. For anger, vigorous exercise will deplete the energy but you must know the reasons too. Just talking, even writing about it, shouting it out, etc. Will give it catharsis. Everyday anger must also be expressed appropriately and adequately. Talk to a close friend or confidant or counselor, regularly about your feelings and things should shape up alright.
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