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Treatment Of Erectile Dysfunction
Treatment Of Male Sexual Problems
Skin Care Treatment
Treatment of Migraine Treatment
Treatment Of Female Sexual Problems
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Chronic Skin Allergy Treatment
Treatment Of Pregnancy Problems
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I have a pimple filling with blood coming again and again under knee, on bumps I had take antibiotics mahacef and novaclox tabs. But again it is coming please consult me good medicine.
Hello I'm 28 year old male. I have observed some node (gathan) in my body under my skin or may be on muscles that is not pain full but its annoying me. In the starting I have seen one on stomach then after six month it seen on hand, leg also. I can't identity what it is? Is it one type of swelling or other disease.
He is working in back office for last 3yrs. Before some months he is facing a problem of hairfall please suggest something good as early as possible.
My friend met an accident on her Scooty and she met an accident. She got stitches near eyebrows and upper lips. Just wanted to know whether this will any scars/marks? Can we remove those marks permanently? As face is important feature of girls we need a solution for this so that there are no marks.
Can I have nutri choice biscuits daily as an evening snacks? Will that increase my weight? As I am having hypothyroid I am worried about my weight.
I'm so depressed because of a love failure. I'm not able to forget him, even though he have done so many brutal things to me. Something is pulling me back to forget him. I lost my studies for a year because of mental depression. And I'm always thinking of ending up my life. I can't even think of a new life. I have been spending my 6 six years in my home itself. Nowhere to go. And nothing to move on. In getting mad of thinking about my love in my home. And sometimes I'm too aggressive. What should I do? Please tell me a way to forget him.
My son is 3.5 months old and has a lot of gas in stomach. I want to know that I am breastfeeding and is this problem is due to my diet . Is the health of baby depends on the diet of mother. Kindly suggest me proper diet so that gas will not pass from me to the baby stomach.
Hello doctor my name is gopal jain I have suffering from fever last two nights I am 20 year old boy what should I do please tell me doctor.
Sir, Feel weakness, Just have thin figure etc. Please, Help me, How I can maintain my figure as healthy person and increase my weight?
Plzzz tell me a full day diet for a week which can I repeat for full month. Plzzz tell me diet and exercise to loose weight and get a toned figure.
I have hair loss I can not able to control, it.give me some suggestions. And diet habits. Etc. And howto grow a healthy hair.
Suffering from high fever. Ppz tell me what to do what not do. Cough dengue malaria filaria. sneezing headacheeevnd etc.
Know the difference between real hunger and a craving:
When you want to solve a problem you attack its roots. As mentioned earlier, hunger is your physical need, while craving is your emotional need and will die off in 10 – 15 minutes, you should never suppress hunger. But its best to suppress your craving if you are watching your weight. It is just a matter of 10 – 15 mins, then the cravings will wash off automatically.
Know the triggers: cravings are usually triggered responses. You need to know what makes you crave for a certain thing. Knowing the triggers and avoiding them can help you achieve the health goal. Ex – if you crave for sweets post lunch / dinner meals, chew on some fennel seeds / roasted sounf or chew on a sugar free gum immediately after the meals. Strong flavors of these foods will divert your mind and you will not crave.
Distract yourself: cravings are all in the mind, and hence the key to controlling them also depends on how well you distract your mind. We know that cravings don’t last long, hence when you crave for something, engage yourself in some work or call a friend or go for a walk. Don’t get into watching television. A lot of people tend to crave for food all the more while watching television.
Brush your teeth – I suggest this to a lot of my clients. And they benefit from it. If you crave for something while you are at home, it is best to brush your teeth with a minty paste. The strong taste of the paste will help you overcome all your cravings.
Don’t starve yourself: hunger can also trigger cravings. So if you are wondering about how to stop food cravings, the key is in your hand. All you need to do is eat! studies have confirmed that people who eat small frequent meals crave less for sugary foods than those who are stuck with 3 meal pattern.
Don’t skip breakfast: it is advisable that you do not skip breakfast. Consuming high fibre food with lots of liquid for breakfast will assure an energetic day ahead with no food cravings.
Get enough sleep: in a university of chicago study, researchers found that people who slept only four hours a night for two nights had an 18 percent decrease in leptin, a hormone that tells the brain there is no need for more food, and a 28 percent increase in ghrelin, a hormone that triggers hunger. This causes an increase in appetite and a preference for calorie-dense, high carbohydrate foods like potato chips, cookies, etc. So make sure you sleep well for a minimum of 6 hours at a single strech to have a healthy functioning mind and tongue.
Eat healthy food if you have craving: if you still are struggling with craving, try to go for healthy food rather than junk food. You can grab a carrot instead of french fries, eat an apple instead of a burger and have popcorn instead of potato chips.
What are the causes for dehydration? How it can be resolved? What are the factors responsible for it?
Remember DAY starts with SUNRISE.
SO DO NOT SLEEP after 6 AM.