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Dr. M Sanjeev Prabhu

BPTh/BPT, bechelor of physiotherapist

Physiotherapist, Bangalore

13 Years Experience  ·  200 at clinic
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Dr. M Sanjeev Prabhu BPTh/BPT, bechelor of physiotherapist Physiotherapist, Bangalore
13 Years Experience  ·  200 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one. Doctor is an active member of Indian Association of Physiotherapist, Indian Association of Physiotherapist
More about Dr. M Sanjeev Prabhu
Dr. M Sanjeev Prabhu is a popular Physiotherapist in Electronic City, Bangalore. He has over 13 years of experience as a Physiotherapist. He has done BPTh/BPT, bechelor of physiotherapist . He is currently associated with Pioneer Physiotherapy and Pain Relief in Electronic City, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. M Sanjeev Prabhu on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - mgr university tamilnadu - 2005
bechelor of physiotherapist - mgr university tamilnadu - 2005
Languages spoken
English
Professional Memberships
Indian Association of Physiotherapist
Indian Association of Physiotherapist

Location

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Pioneer Physiotherapy and Pain Relief

#61, Kiadb Layout, Phase 2, Electronic City. Landmark: Opp. Mahindra Satyam & Hical Technolgies, Beside Schinder ElectricBangalore Get Directions
200 at clinic
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I am a 40 year old female. I have problems of severe headache and lack of stamina to do work. Also got spondylitis. Please help and tell what sort of physical activity I should do.

MEM , Diploma In Geriatric, MBBS
General Physician, Panchkula
I am a 40 year old female. I have problems of severe headache and lack of stamina to do work. Also got spondylitis. P...
Take meals regularly improve your posture have balanced diet do physiotherapy for spondylitis take calcium eat a lot of curd check your bp and yearly health checkup.
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I have problem in my shoulder, generally my shoulder bones move out from this right place,

Tcmt ,svims, Tcmt,svims
Physiotherapist,
I have problem in my shoulder, generally my shoulder bones move out from this right place,
Do shoulder strengthening execises starting from half kg weight to 2 kg weight if pain is present go for u.s therapy.
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I am 19 year old boy but my walking style is like girls. And my self confidence is 0 because of it and it also affecting my mental health. I have knock knees problem. Is it effect of knock knees? And can my walking style can be normal? If yes then how.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 19 year old boy but my walking style is like girls. And my self confidence is 0 because of it and it also affect...
Knock knees As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. It looks like you are anaemic. That's the reason the knee goes for genu recurvatum which is nothing but backward bowing of legs. This can be prevented by wearing knee brace to support the knee from going backwards while you walk or climb stairs. Check with your haemoglobin levels and also with your calcium & vitamin levels in your body by consulting a general physician.
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Hi am just 21 years but am suffering from lower back pain for last two years and recently last six months am suffering from knee pain is that related to back pain or what should I do for it?

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi am just 21 years but am suffering from lower back pain for last two years and recently last six months am sufferin...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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I underwent a surgery three months back of my femur bone. Nd now I am having problems in knee bending through physiotherapy. Its very stiff. Pls suggest something.

Diploma In NAturopathy & Yoga, Diploma In Panch Karma, B.A.M.S.(Alt. Med.)
Ayurveda, Delhi
I underwent a surgery three months back of my femur bone. Nd now I am having problems in knee bending through physiot...
Dear lybrate-user, to get relief from your problem you need to go for panch karma treatment, which will increase you joint and muscle flexibility and also make them stronger. Advised below; 1. Ayurvedic oil massage and steam 2. Janu basti - the knee joint is called janu sandhi in sanskrit; hence the name janu basti is given to the procedure done on knee joints. In this the knee joint is bathed with warm medicated oil or freshly prepared herbal decoction. Depending on the condition it can be practiced over both the knee joints or on one knee joint. It gives a magical relief from the pain and stiffness associated with knee pain. In many cases jaanu vasti provides a long standing relief. Indicated in: osteoarthritis of knee joints osteoporosis arthrosis of knee joints chronic pain of the knee joint kindly consult any specialist of ayurveda panch karma.
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6 months phale mera mera accident hua tha and doctors ne clavical bone ka ooperation krne ko khaa thaa but mene kraya nhi or mere bone khud hee thik ho gyi but wrong jud gyi ab muje pain hota hai Doctors bolte hai ki aap ki nase dab gyi hai Give me your opinion?

Occupational Therapy (OT)
Occupational Therapist, Jaipur
6 months phale mera mera accident hua tha and doctors ne clavical bone ka ooperation krne ko khaa thaa but mene kraya...
With out proper examination it's difficult. Still pain means something wrong, if it unites wrong then might be pain due to compression of some structure. Consult Orthopedic. For time being do warm foamentation.
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I am a football player. I got injured while playing as my soft tissues of my knee got destroyed. Its almost 6 months and it hasn't been completed heeled. When it get hurt it just sweets n so much pain is there I can't even walk properly then. Kindly give me some good solutions for it!

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am a football player. I got injured while playing as my soft tissues of my knee got destroyed. Its almost 6 months ...
HI, YOU SHOULD TAKE ACUPRESSURE THERAPY, TAKE FERRUM PHOS 12X+ NAT,PHOS 6X 4 TAB THRICE A DAY WITH WARM WATER.
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I am a 23 year old male. I met with a road accident on late of January and fractured my Femur Bone. Oblique Fracture. And had a vascular injury as well because of age accident. It's been complete 4 months but my xray are not showing any improvement. What should I do. I was treated with plates and nail for the support of my femur.

Fellowship in Joint Replacement, M.S. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Jalna
If the fracture is well fixed then it should unite in about 3-6 months in your age. Cause of delayed union may be compound injury, or vascular injury. I advise to wait 2 more months if your fracture is well fixed. After that also xray don't show union signs, then second surgery may be required.
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Dislocated Knee Cap - How It Can Be Prevented?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Dislocated Knee Cap - How It Can Be Prevented?

Patella dislocation is mostly found among women and people associated with the high impact sport. It refers to a condition where the kneecap gets completely displaced from its normal location. Lateral dislocation is more common that involves the damage of ligaments and muscles. An immediate response to a patellar injury should be to cut down inflammation, stop engaging the patellofemoral joint and to relieve pain. One of the best ways to do it is to follow the RICE mechanism- rest, ice, compression, and elevation. Once this is done, one should seek urgent medical attention.

Symptoms of patellar dislocation:

  1. Immediate swelling of the knee area
  2. Extreme tenderness around the area of the knee cap
  3. Instability while bearing weight
  4. Acute pain near the knee cap area
  5. Quadriceps muscle weakness
  6. Redness to the affected area and instant fever as a result of the pain
  7. Warm feeling of the affected area

Immediate Treatment

If patella remains dislocated, consult to doctor immediately. To put the kneecap back in place, doctor may give you pain medication to relax his or her knee muscles, and then gently apply pressure to move the kneecap back into place. This process is called a "reduction."

Nonsurgical Treatment

  • Immobilization. You may wear a brace for 4 to 6 weeks. This stabilizes the knee while it heals.

  • Weightbearing. Because putting weight on the knee may cause pain and slow the healing process, you may require crutches for the first week or two after the injury.

  • Physical therapy. Once the knee has started to heal, you doctor will require physical therapy to help you to regain normal motion. Specific exercises will strengthen the thigh muscles holding the knee joint in place. Your commitment to the exercise program is important for a successful recovery. Typically, patient return to activity 3 to 6 weeks after the injury.

Because a dislocation often damages knee tissue, the patella often remains looser, or more unstable, than it was before the injury. As a result, the patella may dislocate again. Recurrences also are common if the dislocation was caused by an irregularity in the knee structure. Ongoing exercises, such as cycling, can strengthen quadriceps muscles in the thigh and prevent future patellar dislocations.

Surgical Treatment

If your patella dislocates multiple times, or continues to be unstable despite therapy and bracing, surgery may be recommended to correct the problem. The type of surgery will depend on the cause of the unstable kneecap. Surgical treatments often involve reconstructing the ligaments that hold the patella in place.

Rehabilitation:
Post-surgical knee rehabilitation is a key step to a full recovery from patellar dislocation. The process of rehabilitation not only rebuilds the muscles but negate the chances of future dislocation. It also focuses on strength, endurance, power and full motion of the knee. The balance and agility of the limb are also focused upon.

How to prevent patellar dislocation?
Since the risk of recurrence of a patella dislocation is 50 percent, prevention procedures should be at the top of the list.

  1. Refraining from high impact sports.
  2. Wearing a knee cap
  3. Continuing the daily exercise recommended by the physiotherapist to ensure non recurrence of the patella dislocation. If you wish to discuss any specific problem, you can consult a physiotherapist.
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Joint Pain Ayurvedic Treatment in Hindi - जोड़ों के दर्द आयुर्वेदिक उपचार

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Joint Pain Ayurvedic Treatment in Hindi - जोड़ों के दर्द आयुर्वेदिक उपचार

हमारे शरीर का ढांचा हड्डियों से निर्मित है. जाहिर है ये हड्डियाँ कई जगहों पर जुड़ी हुई हैं. इसकी वजह से ही हम जरुरत पड़ने पर अपने हाथ-पैर मोड़ सकते हैं. लेकिन इन जोड़ों में कई बार दर्द की समस्या उत्पन्न हो जाती है. जिससे लोगों को परेशानी होती है. इसे अर्थराइटिस भी कहा जाता है. जब भी आपको मोड़ने में परेशानी, जोड़ों का लाल होना, खिंचाव महसूस होना, जोड़ों पर कठोरता होना, चलने- फिरने में दिक्कत, अकड़न आना, सूजन और दर्द और कमजोरी हो तो समझिए आपको इसका उपचार कराना चाहिए. इसके लक्षणों में उम्र बढ़ना, हड्डियों में रक्त की आपूर्ति में रूकावट आना, रक्त का कैंसर, हड्डियों में मिनरल यानि की खनिज की कमी, जोड़ों पर बहुत ज्यादा दबाव पड़ना, इनफेक्शन होना, हड्डियों का टूटना, मोच आना या चोट लगना, हड्डियों में ट्यूमर आदि की शिकायत होना, अर्थराइटिस, बर्साइटिस, ऑस्टियोकोंड्राइटिस, कार्टिलेज का फटना या कार्टिलेज का घिस जाना आदि सम्मिलित है. आइए जोड़ों के दर्द का आयुर्वेदिक उपचार जानें.
1. मालिश: मालिश एक ऐसा घरेलु और आसानी से उपलब्ध उपचार है जिससे जोड़ों के दर्द में आपको प्रभावी राहत मिलती है. इससे शरीर के दर्द में बेहद आराम मिलता है, यही प्रक्रिया जोड़ों के दर्द में भी लागू होती है. इसके लिए आप नारियल, जैतून, सरसों या लहसुन के तेल से प्रभावित हिस्से की मालिश करें. हल्के हाथों से दबाव देते हुए दर्द वाले हिस्से को मलें.
2. गर्म और ठंडी सिकाई: जोड़ों के दर्द से राहत के लिए आप गर्म और ठंडी सिकाई भी कर सकते हैं. इससे भी बहुत आराम मिलता है. गर्म सिकाई करने से रक्त संचार बेहतर होता है वहीं ठंडी सिकाई से सूजन और चुभन कम होती है. गर्म सिकाई के लिए गर्म पानी की बोतल को तौलिया में लपेट कर गर्दन की सिकाई करें. जबकि, ठंडी सिकाई करने के लिए बर्फ के टुकड़ों को तौलिया में लपेटकर, उस तौलिया से सिकाई करें. सिकाई करते वक्त कम से कम दो से तीन मिनट तक गर्दन की लगातार सिकाई होनी चाहिए. यह पूरी प्रक्रिया 15 से 20 मिनट में दोहराएं.
3. लहसुन: कई औषधीय गुणों से भरपूर लहसुन का इस्तेमाल आप जोड़ों से दर्द में निजात पाने के लिए भी कर सकते हैं. इसमें लहसुन का इस्तेमाल बेहद अच्छे परिणाम दे सकता है. इसके औषधीय गुण गर्दन के दर्द, सूजन और जलन को ठीक करते हैं. इसके लिए लहसुन की दो कली हर सुबह खाली पेट पानी के साथ खाएं. खाना बनाने वाले किसी भी तेल में लहसुन की कुछ कलियां डाल कर भून लें. इस तेल को गुनगुना होने तक ठंडा करें और प्रभावित हिस्से की मालिश करें.
4. हल्दी: हल्दी का इस्तेमाल मसाला के अलावा कई घरेलु उपचारों में भी खूब किया जाता है. इसके इस्तेमाल जोड़ों के दर्द में भी उतनी ही प्रभावी है. हल्दी रक्त संचार तेज करके जोड़ों के दर्द से आराम देती है और गर्दन की अकड़न को भी कम करती है.
5. अदरक: अदरक ऐसे औषधीय गुणों से भरपूर है जो कि रक्त संचार को तेज करती है जिससे गर्दन के दर्द से राहत मिलती है. इसके लिए एक दिन में लगभग तीन कप अदरक की चाय पिएं. अदरक की चाय बनाने के लिए पानी में अदरक उबालें और ठंडा करके इसमें शहद मिलाएं. इस पेय को पिएं.
6. सेब साइडर सिरका: सेब का सिरका जोड़ों के दर्द और सूजन से राहत देता है. किसी कपड़े को सेब के सिरके में भिगोकर दर्द वाले स्थान पर लपेंटें और कुछ घंटों के लिए छोड़ दें. दिन में दो बार इस विधि को करें. दो कप सेब साइडर सिरका को गुनगुने पानी में डालकर नहाया भी जा सकता है.
7. लाल मिर्च पाउडर: लाल मिर्च पाउडर को जोड़ों के दर्द से में प्रभावी बनाने के लिए एक कप नारियल के तेल को गरम करके, उसमें दो बड़े चम्मच लाल मिर्च पाउडर मिलाएं. इस मिश्रण से प्रभावित हिस्से पर लगाकर तकरीबन 20 मिनट के लिए छोड़ दें. ज्यादा आराम के लिए इस मिश्रण को प्रतिदिन दर्द वाले हिस्से पर लगाएं.

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