Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
Submit a review for Dr. M Sanjeev PrabhuYour feedback matters!
i am suffering from Achilles Heel for last 3 years tried everything. i am sports person play state level badminton. Suggest remedy do all stretches consulted sports dr, ortho everybody but it does not get cured. I continue playing practice with it. I had rested for 3 months but nothing improved. Goes with painkillers
My mother is suffering from extreme joint pain on left knee. And swelling. She is 48 years old. Wat should we do? W.
My back is paining a lot without any injury sometimes it is unbearable and I do not know why it is so.
My mother aged 52 is weight 90 kg, she constantly have knee pain and took injections for that. Her condition. Is that she cannot walk continuously and cannot stand long. She is taking medicines for knee pain sometimes. Bt. It's not helping her out. She is also tried to loose her weight but as she is aged also its seems her to difficult to do so. So can you tell me some diet chart that will help her or any specific ointment that will help her to relieve her pain.
I' m 33 male, i' ve been having pain only on the right side on the back, at the base of the spine, could it be slip disk as it is not present on the left side?
Hii I am suffering from chronic back pain. I have consulted with many doctors and still could not get rid from this. Many of them have suggested surgery but I have heard that surgery is never an absolute safe option. Please guide me. I'll be highly thankful.
During periods I am facing problem with stomach and back pain severely on first day. Will this cause any problem after marriage and during pregnancy time. Please clarify my doubt.
My both knees were replaced 2 years back now I am 6 years old. Since last three months I am having pain in my shoulders and fore arm. After exercise and taking R- Compound 2 TDS daily the pain subsided. Will you recommend some thing else. As I have no weight problem or any other. Kindly advice some Ayurveda medicine for arthritis. Thanks
I am 54 years old. I have leg pain from 1 months. I am a sugar and diabetic patient. I have cholesterol also. Why it is happening? What are the remedies?
Adopt a step position and posture as in the sport of fencing, with one leg stepping out in front .this way you can easily shift forward and back in various directions. As you step forward, you can reach forward with your vacuuming hand. Keep your pelvic 'bowl' level. Put your other hand on your hip or thigh to take weight off the low back and help you stay up. Attempt to change vacuuming hands every once in a while.
KNEELING AND HALF-KNEELING
These methods lower your center of gravity and automatically take some of the bends out of activity. Try the as alternative positions for a few minutes. They are really comfortable.
DUSTING AND POLISHING
Attempt kneeling or half kneeling when working on low surfaces. Prop your inactive arm on yourself or on the furniture to take more weight through your arms and less through your spine.
DOING THE LAUNDRY
Avoid overloading the basket. Avoid slumped or overarched alignment when lifting, loading, and carrying. Load with one hand while taking weight through the other. Use exaggerated good alignment when lifting and carrying.
DOING THE DISHES,
These tasks are similar to each other in that they involve sustained standing in a slightly forward- bend position. Place one foot up on a box or chair or inside the cabinet under the sink to help level your pelvic bowl ; and/or tense the muscles of your buttocks and lower abdomen to maintain your pelvis stable, level, and firmly up against the counter. For one-handed tasks, prop through your 'resting' arm to take weight off the spine
MAKING THE BED
AVOID SLUMPING OR ARCHING OUT OVER THE BED.
Lean up against the bed and bear weight through one arm when reaching
TRY SMOOTHING OUT THE SHEET AND TUCKING:
The corners while kneeling on a pillow. This makes the job much easier.