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Dr. M Sanjeev Prabhu

BPTh/BPT, Msc in Psychology, M Sc in Yoga, Certified Clinical Hypnotherapist,...

Physiotherapist, Bangalore

12 Years Experience
Dr. M Sanjeev Prabhu BPTh/BPT, Msc in Psychology, M Sc in Yoga, Certified Clin... Physiotherapist, Bangalore
12 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. M Sanjeev Prabhu
Dr. M Sanjeev Prabhu is one of the best Physiotherapists in HSR Layout, Bangalore. He has over 12 years of experience as a Physiotherapist. He has done BPTh/BPT, Msc in Psychology, M Sc in Yoga, Certified Clinical Hypnotherapist, Certified NLP Practioner, Certified In SUJOK Acupuncture . He is currently practising at Pioneer Physiotherapy & Pain Relief Clinic in HSR Layout, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. M Sanjeev Prabhu on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - The TamilNadu Dr. M.G.R Medical University, - 2005
Msc in Psychology - Tamilnadu University, - 2007
M Sc in Yoga - Tamilnadu Sports University, - 2012
...more
Certified Clinical Hypnotherapist - CHII, - 2013
Certified NLP Practioner - Sueknight (UK), - 2014
Certified In SUJOK Acupuncture - Sujok Academy Moscow, - 2009
Languages spoken
English
Professional Memberships
Indian Association of Physiotherapist

Location

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No. 776, 19th Main, 23rd cross, 2nd sector HSR Layout , Bangalore - 560102. Land Mark :- HSR club Road, Next to GK valley PhotoshopBangalore Get Directions
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I am 27 years old male. Recently my palms started getting sweaty from last 5 -6 days. I have an upper back pain when I bend backwards. Also I twice I got pain in my armpits which came and went away on its own. Kindly advise as I very much worried.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am 27 years old male. Recently my palms started getting sweaty from last 5 -6 days. I have an upper back pain when ...
Take sulphur 200 1 dose now and 2nd dose tomorrow in evening. Wait for 2 days. Still if you don't get results then please consult.
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When trying to lay down on bed has extreme pain on left side of the body which starts from shoulder and extends to the left hand.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
When trying to lay down on bed has extreme pain on left side of the body which starts from shoulder and extends to th...
Do not worry. There may be muscular stiffness due to wrong posture. Take zorodol Mr. Two tab daily for two days and revert back
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I am having chronic disease from past two years. Can you guide me how honey should be consumed in such conditions. Also I am suffering from ankylosing spondylitis and both are autoimmune disease.

B.A.M.S
Ayurveda, Banaskantha
As ayurveda physician I am not recommend you to take honey in this condition. I denied to take honey + hot water in healthy condition too because it is considered as poison in ayurveda.
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I am feeling v cold n tired. N have sprained my leg. I am not that feverish what to do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am feeling v cold n tired. N have sprained my leg.
I am not that feverish what to do?
Tk supplements and strength exercise do ice pack and apply pain relief ointment and avoid long standing after relief start strength exercise of legs like cycling.
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I am 66 years and suffering from low back pain, It becomes severe after I get up from a chair after sitting for a long time. Advise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 66 years and suffering from low back pain, It becomes severe after I get up from a chair after sitting for a lon...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching. Use back sapport.
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I am 50 and I am having a slip disc in my lower spinal cord due to which I feel pain in my right leg specially in the thigh region. Is there any official medically approved treatment to this, if yes what treatment is it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)and Dip inYoga and Naturopathy
Ayurveda, Ludhiana
Take calcium supplements apply lumbosacral belt during day for 2-3mnths. Get physiotherapy done regularly for 3mnths.
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My mother have pain in the leg what should I do.

MS - Orthopaedics, MBBS
Orthopedist,
This could be due to OA knee &/Or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. IBUPROFEN 200mg OD & SOS x 5days CALDIKID PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan.. Don't ignore. It could be beginning of a serious problem.
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When I am sleeping, after 3-4 hours I have pain in my back. Please consult me.

MS - Orthopaedics, MBBS
Orthopedist,
When I am sleeping, after 3-4 hours I have pain in my back. Please consult me.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 21 years guy, I have a severe back pain from last two month's, it pains alot when I sit or sleep. Help me. What to do?

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
I am 21 years guy, I have a severe back pain from last two month's, it pains alot when I sit or sleep. Help me. What ...
Do hot fomentation twice daily. Postural correction- always sit with a small pillow at your low back. Sit tall, walk tall. Extension exercises like bridging and bhujang asana x twice daily. Sleep on your back with a pillow under your knees. And get vit d levels checked. Go for regular walks follow 30-30 rule when at work. After every 30 min of work. Do 30 sec of stretching or stand and walk a bit.
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M 30 year old unmarried, I always feel body pain, in morning when I wake up that time I feel too lazy n feel very weakness and pain in both legs. Please suggest me what can I do. Thankfully Abu zafar.

D.P.T
Physiotherapist, Hyderabad
M 30 year old unmarried, I always feel body pain, in morning when I wake up that time I feel too lazy n feel very wea...
Dear user. It is common to get body pains and feel lazy after getting from sleep. Check out for your vitamin and calcium levels in your body. Due to weakness you feel pain. Take some vitamin pills and do excercises in the early morning to avoid weakness.
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In previous days my hand was been fractured but now the bone has been jointed but the swelling is not going what should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
In previous days my hand was been fractured but now the bone has been jointed but the swelling is not going what shou...
Do apply ice fomentation & hot fomentation alternatively every 3 hrs for 5days for 15 minutes duration each time followed by mobilisation exercises from musculoskeletal or neuro physiotherapist or call me on private consultation via lybrat. Com best wishes
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I am 40 years old I am having a problem of backache continuously for the last five years. I was fallen from the 1st floor and the impact came completely on the back that time there was no external injury infact only a minor pain felt on my back.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do consult neuro physiotherapist or orthopaedician asap to rule out the possible causes for your pain or consult me via lybrate for private consultation
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I have back pain since long time. What should I do to overcome this pain?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
I have back pain since long time. What should I do to overcome this pain?
Do consult neuro physiotherapist and take off and laser therapy for 12 days followed by spinal extension exercise.
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I have knee pain from last month without any injury please help me I am very worried.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have knee pain from last month without any injury please help me I am very worried.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Hi, my wife is 6 months pregnant, she is suffering from leg pain (bearable) for two days also slight swelling is there. Please advise us what needs to be done. Kindly let us know if it is common during pregnancy and walking is safe/remedy during pain? Thanks in advance.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi,  my wife is 6 months pregnant, she is suffering from leg pain (bearable) for two days also slight swelling is the...
Yes all your said symptoms are quite normal during this juncture do not worry but do give hot water fomentation thrice a day for 7 days for 15 minutes duration each time regularly walking is good if not straining too much physically or mentally best wishes.
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Does walking worsen joint and muscle pain and does it increase the risk of tendon rupture? A week ago I went to doctor for my loose motions and he prescribed me ofloaxin (200 mg) and ornidazole (500 mg) tablets to be taken two times a day for a week. After a day I noticed mild muscle, knee pain and a loss of sensation in my right leg. I thought permanent nerve damage has been done to my leg. But I was wrong and since yesterday when I finished my dose of antibiotics there is very little pain and that too occur occasionally. So my question is since this antibiotic increases the risk of tendon rupture and cause muscle/joint pain, will it be safe to walk 10-15 kms a day? Or should I wait for few weeks before I start walking such long distances? PS: I love to walk!

MS - Orthopaedics
Orthopedist, Chennai
Does walking worsen joint and muscle pain and does it increase the risk of tendon rupture? A week ago I went to docto...
Hello sir, Now that you have completed the course of antibiotics, your muscular pain and tiredness will be gone. You can get back to active walking schedule. Doing regular exercise is a good thing. Now when you start walking, don't walk 10-15 km on day one. Take time and gradually increase the distance. Tendon injury following fluroquinolones is a theoretical possibility, but don't worry. I'm sure you have Read the instructions or in Google. So far in 12 years I've not seen a person have that complication. Enjoy your walks.
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I am facing back pain problem last 1 month. Please help me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
I am facing back pain problem last 1 month. Please help me.
Hi You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation.
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Injury for my knee due to an football accident, I rested in 3 months, how many days left I take to rest.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Injury for my knee due to an football accident, I rested in 3 months, how many days left I take to rest.
as long as you have not injured your ligaments then you can start with warm exercises and see if there is pain. if you dont have pain then you can gradually get into your normal routine
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I am starting jogging from 4 days before and I quit drugs also from 5 days my leg is paining y?

Diploma in Naturopathy & Yogic Science (DNYS), MD - Acupuncture
Acupressurist, Delhi
I am starting jogging from 4 days before and I quit drugs also from 5 days my leg is paining y?
Its not a Problem. When any person starts jogging mostly his or her legs pains for a week depends upon person to person. And as you are saying you just quit drugs, possibly uska bhi side effect thoda rahega.
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I have fever from last three days and also have cold and back pain what medicine can I take?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have fever from last three days and also have cold and back pain what medicine can I take?
It could be viral fever. kindly consult a physician as well.You may take : Paracetamol 250 mg SOS for pain
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