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Dr. M.s Rajanna

MBBS, MD

General Physician, Bangalore

46 Years Experience  ·  200 at clinic
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Dr. M.s Rajanna MBBS, MD General Physician, Bangalore
46 Years Experience  ·  200 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. M.s Rajanna
Dr. M.s Rajanna is one of the best General Physicians in HAL, Bangalore. She has had many happy patients in her 46 years of journey as a General Physician. She has completed MBBS, MD . You can consult Dr. M.s Rajanna at Sowjanya Clinic in HAL, Bangalore. Book an appointment online with Dr. M.s Rajanna and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Mysore Medical College, - 1972
MD - BMC BANGALORE, - 1979
Languages spoken
English
Professional Memberships
Indian Medical Association (IMA)
(FPA) Family Physicians Association
Bangalore

Location

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Sowjanya Clinic

#393H, 2nd Cross, 9-F Main Road, HosahalliBangalore Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

When I masturbate and ejaculate my cum is of pale yellowish colour what does this mean?

MBBS
General Physician, Jalgaon
When I masturbate and ejaculate my cum is of pale yellowish colour what does this mean?
It's normal But my dear student Avoid masturbation Avoid reading erotica Avoid sexual thoughts Read good books Have a habit of exercise daily
1 person found this helpful
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I am a 22 year old male. When I masturbate and after I ejaculate the erection automatically goes after once I ejaculate. But when I see what happens in porn the guys usually have a longer erection during their sex even after they ejaculate. Why is this so? Is it in masturbating the erection last till the time the sperm dorsnt come out?

MBBS, MD - Psychiatry
Psychiatrist, Delhi
I am a 22 year old male. When I masturbate and after I ejaculate the erection automatically goes after once I ejacula...
Porn is not reality. Masturbation with orgasm is followed by loss of erection. It is a normal physiological response of the body. You have nothing to worry about.
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Hello sir, Please advice ayurvedic medicine for erectile dysfunction & premature ejaculation. Tanvi or patanjali medicine.

MS - General Surgery, FMAS.Laparoscopy
General Surgeon, Gandhinagar
Hello sir, Please advice ayurvedic medicine for erectile dysfunction & premature ejaculation. Tanvi or patanjali medi...
Hello dear Lybrate user, Warm welcome to Lybrate.com I have evaluated your query thoroughly.* These all are supportive role players along with which you require balanced nutritious diet, regular exercises, YOGA will support. Hope this clears your query. Wishing you fine recovery. Welcome for any further assistance. Regards take care.
1 person found this helpful
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What should be steps to be taken before planning a baby. Should there be a change in diet or a way we can ensure superior sperm count ?

MBBS, cc USG
General Physician, Gurgaon
What should be steps to be taken before planning a baby. Should there be a change in diet or a way we can ensure supe...
normally we don't require any diet change for planning baby, you can take normal healthy homemade food
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I have problem of gas which I treated with home remedies but this do not work. Can you please suggest me some medication for constipation and gas problem. I do exercise on regular basis but it do not effect very much so please suggest some medication.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have problem of gas which I treated with home remedies but this do not work. Can you please suggest me some medicat...
CONSTIPATION:is due to an incorrect lifestyle and irregular eating patterns, not taking enough fluids,sedentary lifestyle.Foods that are heavy and difficult to digest, as well as oily, spicy, fried, and junk foods are the culprits. Eating food in a disturbed atmosphere or in front of the television and being awake late at night all lead to bowel disturbance. Psychological factors like stress, anxiety, fear, jealousy, and sorrow also play an important role. DIET & LIFESTYLE ADVICE: Increase intake of fiber, especially fruits and cooked vegetables. An Apple or Pineapple/Pomegranate each day is helpful. Drink 7-8 glasses of lukewarm water each day. Take daily morning and evening walks for at least 20-30 minutes each. Eat whole grains /nuts/sprouts/daliya and Muesli in breakfast Avoid removing bran from the flour because it clears the intestines Avoid refined foods like white flour, bread, pasta, pizza, white rice,or high protein foods like cheese,meat and cold foods like ice cream or chilled drinks Take meals in a relaxed and calm atmosphere. The food should be warm and freshly -prepared, as cold food slows the digestive power. Take 30 ml/6 tsp of syp Duphalac thrice daily after meals with lukewarm water. Soak 3-4 dried figs after washing them overnight in water. Eat them first thing in the morning,
1 person found this helpful
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I am 23 years old and suffering from premature ejaculation as well as erectile dysfunction. What habit should I develop & what medicine (which doesn't have any side effect) should I take to make things better?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 23 years old and suffering from premature ejaculation as well as erectile dysfunction. What habit should I devel...
Hello- First of all you have to quit porn and masturbation from your life, next step will be to improve your inner strength through nutritious diet and daily exercise. Eat fresh vegetarian diet with limited amounts of animal protein, drink sufficient water to keep your body temperature cool. You can opt medicines of a safer origin (ayurveda) to cure your ED and PE. Good luck.
1 person found this helpful
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11 Good Shortcuts Towards Avoiding Diabetes Complications

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
11 Good Shortcuts Towards Avoiding Diabetes Complications

Diabetes occurs in all age groups, right from infants to the elderly. The greatest incidence of occurrences happen in the middle or older aged people. 80-85% cases belong to people of 45 years of age or older. Whatever be your age, there are a few lifestyle changes that ensure that you stay free of any complications.

1. Select Your Carbs Carefully - Choose carbohydrates that break down in the body slowly, providing steady energy. Reach for whole grains, beans, nuts, and fresh vegetables and fruits. Yes, you can eat fruit even though it's sweet. It's about eating the right amounts of carbohydrates at each meal.

2. Lose Weight - It'll help lower your blood sugar and improve your blood pressure and blood fats. You'll also have more energy. To begin with, try cutting excess fat, sugar, and calories from your diet.

3. Get Enough Sleep - Getting too much or too little sleep can increase your appetite and cravings for high-carb foods. That can lead to weight gain, increasing your risk for complications such as heart disease. Go for 7 or 8 hours of sleep every night. If you have sleep apnea, treating it can improve your sleep and lower your blood sugar levels.

4. Check Your Blood Sugar Periodically - Keep a track of your sugar levels can help you avoid diabetes complications, like nerve pain, or keep them from getting worse. Checking it can also help you see how foods and activities affect you, Your doctor can help you set a target glucose level range. The closer you get to your target, the better you'll feel.

5. Manage the Stress Effectively - Stress can cause your blood glucose levels to rise. Get rid of whatever physical or mental stress you have. Relaxation techniques such as breathing exercises, yoga, and meditation may be effective to control type 2 diabetes.

6. Salt - Reduce the salt in your diet. It may help lower blood pressure and protect your kidneys. Not salting the food on your plate may not be enough.

Adults age 51 and older, and individuals with high blood pressure, diabetes, or chronic kidney disease should talk with their doctor about how much to reduce their sodium intake. In general, people with diabetes should decrease to less than 2,300 mgs per day, however, your doctor may recommend lower amounts.

7. Remove the Risk of Heart Disease - Heart disease can be a serious diabetes complication. Keep an eye on your risk by getting these ABCs checked:

A1C level. This is a measure of your average blood sugar control for the last 2-3 months. You may need it checked two or more times a year. Talk to your doctor about setting a goal.

Blood pressure. Goal: below 140/80 mm Hg.
Cholesterol. Goal: LDL to 100 mg/d or less; HDL above 40 mg/dl in men and greater than 50 in women; and triglycerides below 150 mg/dl.

8. Take Care of Cuts and Wounds - Diabetes raises your risk of infection and slows healing, so treat even simple cuts and scrapes quickly. Properly clean your wound and use an antibiotic cream and sterile bandage. See a doctor if it's not better in a few days. Check your feet every day for blisters, cuts, sores, redness, or swelling. Moisturize them to prevent cracks.

9. Mind Your Smoking Habit - People with diabetes who smoke are two times more likely to die prematurely than those who don't. Quitting helps your heart and lungs. It lowers your blood pressure and risk of stroke, heart attack, nerve damage, and kidney disease.

10. Get Your Diet Right! - Here's what is ideal:

  • Upon Waking : Bitter Gourd (karela) juice, and a glass of lukewarm water with half a freshly - squeezed lime.
  • Breakfast: Any fresh fruit with the exception of bananas. A small quantity of wholemeal bread with butter and fresh milk.
  • Lunch: A bowl of freshly prepared steamed vegetable, one or two whole wheat chapattis, and a glass of buttermilk.
  • Mid-afternoon: A glass of fresh fruit or vegetable juice
  • Dinner: A large bowl of raw vegetable salad, with lime juice dressing, sprouted mung beans, and cottage cheese.
  • Bedtime snack: A glass of fresh milk or fresh fruit

11. Doctor Visits - Expect to see your doctor two to four times a year. If you take insulin or need help balancing your blood sugar levels, you may need to visit more often. Also, get a yearly physical and eye exam. You should be screened for eye, nerve, and kidney damage, and other complications. See a dentist twice a year.

Other Measures:

  • Exercise and yogic asanas. And Meditation
  • Body massage and steam bath once a week
  • Hot fomentation to lower back.

And be sure to tell all healthcare providers that you have diabetes.

'Consult'.

Related Tip: What complications are associated with diabetes?

4206 people found this helpful

How to control sexual thoughts, this thoughts affecting me mentally. When ever I have any sexual thought I urge to masturbate and after that I feel guilty, I am trying to avoid masturbation, some time I did it twice a week or twice a month, its too hard for me to control my feelings. I am 24 years male, unmarried.Please suggest me suitable solution, so that I have good focus on my study and career.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
How to control sexual thoughts, this thoughts affecting me mentally. When ever I have any sexual thought I urge to ma...
Sex thoughts, Sex addiction, masturbation addiction, porn films addiction etc comes under behavior addiction. Behavioral addiction is a form of addiction that involves a compulsion to engage in a rewarding non-drug-related behavior – sometimes called a natural reward – despite any negative consequences to the person's physical, mental, social or financial well-being. Behavior addiction needs to be curbed or controlled using your own self will power. Diverting your mind and body away from the circumstances which compels you for the addictive habit, with the help of physical exercises, games, entertainment etc can help you. Never sleep alone. Be always with your family even at night etc are some other tips. Willpower is the key always. Behavioral therapy also works well. Take care.
1 person found this helpful
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Sir, I am suffering with stomach pain heavighly.in that time I can't control my pain. Some guys are saying it's having stones in kidneys. So please give suggestion.

MBBS
General Physician, Indore
Sir, I am suffering with stomach pain heavighly.in that time I can't control my pain. Some guys are saying it's havin...
Hello lybrate user as you getting pain again n again this symptoms need to b investigated completely otherwise in future you may have more problem regarding diseases so I suggest you to take atlaeat a abdomen sonograpy done which will clear most of doubt regarding pain n other symptoms.
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I am suffering from thyroid, fatty liver, pcod. I am planning to get marry but can I get pregnant.Please suggest me something.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG, MRCOG (London, UK)
Gynaecologist, Kolkata
I am suffering from thyroid, fatty liver, pcod. I am planning to get marry but can I get pregnant.Please suggest me s...
Yes, you can plan for pregnancy. But before pregnancy, you should discuss with doctor so that you can be put on safe medicines and the condition can be improved to help you enter pregnancy in better stage.
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