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Dr. M. Ravi Shankar

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD

Ayurveda, bangalore

20 Years Experience  ·  250 at clinic
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Dr. M. Ravi Shankar Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD Ayurveda, bangalore
20 Years Experience  ·  250 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. M. Ravi Shankar
Dr. M. Ravi Shankar is an experienced Ayurveda in HAL, Bangalore. He has been a successful Ayurveda for the last 20 years. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD . He is currently practising at AyurCentral in HAL, Bangalore. Save your time and book an appointment online with Dr. M. Ravi Shankar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. Find the best Ayurvedas online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Ananta Lakshmi Govt Ayurveda College- Warangal - 1998
MD - A L N RAO M AUYURVEDIC COLLEGE- KOPPA - 2003
Languages spoken
English

Location

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AyurCentral

No 173, 5th main, 50 ft road, Opp Corporation Bank-Girinagar, Avalahalli BDA Parkbangalore Get Directions
250 at clinic
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In order for the consumption of zinc, which medicine is to be take for the intake of zinc?

MD - Homeopathy, BHMS
Homeopath, Vadodara
In order for the consumption of zinc, which medicine is to be take for the intake of zinc?
Better take a multivitamin tablet which contains zinc.... as they all are required for each other's proper functions..
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I am losing my hair quickly and have tried all shampoos and oil but no effect yet. I am not sure what else can I do. Can you please help me with this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am losing my hair quickly and have tried all shampoos and oil but no effect yet. I am not sure what else can I do. ...
Dear Lybrate user,• Do not take stress and take proper sleep of 6 - 7 hours. Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. *You can massage daily with oil it increase blood circulation and prevent hair from whitening. • Avoid the use of products such as hair colors or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.*Avoid more salt, spicy, dry, maida related foods, Avoid more tea, coffee. *Practice yoga, meditation, breathing exercise.*Consume gooseberries daily in empty stomach.
2 people found this helpful
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Sir I am. Only 24 year I m suffung from hair losses and its going white early please help me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take homoeopathic medicine - ph. 0/2 10 equal strenth strocks put 10 to 25 drops in one or two teaspoon of water thrice a day for one month. Revert back after one month with feedback.
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How to reduce hair fall as I will be in hstl please doctor give me the relevant answer doctor.

Vaidya Visharad
Sexologist, Narnaul
How to reduce hair fall as I will be in hstl please doctor give me the relevant answer doctor.
For a comprehensive, hair fall prevention regimen, you need to be equipped with a diet plan that includes foods that can arrest hair fall and stimulate better scalp health. Recommendations here include eating more seeds and nuts (almonds and peanuts) along with green leafy vegetables like spinach and sprouts of a variety of dals (legumes). Basically, foods rich in calcium, protein and iron are vital for ensuring overall health of the scalp. Combine this with some basic dietary supplementation, i.e. using over-the-counter products that help to ensure wholesome nutrition for your hair. Regular intake of Amla juice ensures adequate amounts of Vitamin C but you can boost this with eating more guavas. Ensure you take a multivitamin that combines beta-carotenes, Vitamin B complex, Vitamin E and trace amounts of zinc and iron.

Iam 16 year old how can I take care my skin from pollution and what are the prevention.

MBBS
General Physician, Faridabad
Iam 16 year old how can I take care my skin from pollution and what are the prevention.
Your first step is to remove pollutants and dirt from your skin through proper cleansing. For those living in high pollution areas, you may want to do a ‘double cleanse.’ Choose a cleanser for your skin type that has no added sulfates. Give your skin a thorough cleansing specifically to remove the surface residue such as your makeup, dirt, excess oils and any chemicals you may have come into contact with. Once you’ve done that it’s a good idea to give it another quick cleansing. This way, you can be sure that you removed all the surface impurities and have thoroughly cleaned your skin. If your pores are clogged, you may experience a few breakouts and it’s a good indication that you need to cleanse your skin a bit better. Believe it or not, there are visible signs that you aren’t cleansing your skin properly. If your skin feels uneven it may be an indication that there is something lodged in there. This is most common on your cheeks, chin and nose area. Trust me, it’s not attractive. The good news is that just a bit of extra cleansing on a daily basis may help. Scrub the pollution away Exfoliating your skin on a very regular basis can help guard against negative affects of pollution from building up on your skin, giving it that dull, drab appearance. A good scrubbing helps to deep clean your pores and remove the dirt, oil and debris. Double Down on Antioxidants Antioxidants help to fend off free radical damage and can support healthy-looking skin when taken internally. You can do this in the form of a iet. Antioxidants to benefit the upper layers of the skin are also available in skin care products. Look for cleansers, moisturizers, and serums that contain antioxidant vitamins C and E. They can help to counteract the pollution we encounter from urban environments. Use a good moisturizer Moisturizers will provide your skin with antioxidant support and help hydrate your skin. Most importantly, a moisturizer will help to create a barrier between your skin and pollution. Avoid rush hour For the sake of your skin, it’s always best to avoid being in pollution heavy areas during rush hour. The more automobiles on the road, the more pollution you’ll be exposed to. It’s as easy as that. Wear Sunscreen There is never a reason NOT to wear sunscreen when going outside—I’m sure you knew that. As a friendly reminder, it’s imperative to always protect your skin from the damaging UV rays. Stay hydrated Water is good for your body and great for your skin. By drinking more water, you can help keep your skin hydrated. You should also load up on fresh fruits with a high water content. Look for antioxidant enriched citrus fruits, watermelon and apples for a delicious, hydrating snack.
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i am geeting rashed near vagania very frequently.it is itchy ,red and swalling some time watery also.please suggest some permanent solution

MBBS, Fellowship In Diabetology
General Physician, Bangalore
Hi. It might be due to many reasons. Kindly show in person to an gynecologist. And also candid-b would help you.
1 person found this helpful
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Hi this is Abhishek I have acne and its stain as well as ghadhe that impact very bad in my personality please advise me anything or should I go Ayurvedic or allopathic.

BHMS
Homeopath, Faridabad
Hi this is Abhishek I have acne and its stain as well as ghadhe that impact very bad in my personality please advise ...
Hello , you should take Homoeopathic medicine for acne.Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
1 person found this helpful
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What are the home remedies to avoid yellow teeth n also they r yellowish in colour n looks to odd n also when I eat something cold it vibrates in my teeth like cold glass of water or anything cold please provide me a solution which I can use at home n avoid yellowish teeth.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
What are the home remedies to avoid yellow teeth n also they r yellowish in colour n looks to odd n also when I eat s...
Get scaling polishing done by a dentist than brush twice daily especially at night and use sensodent k. Tooth paste twice daily.
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What is the effective treatment for migraine and how much time will it take to complete cure?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Normally it depends on individuals do Take balanced diet and avoid stress anxiety and anticipating the things Do regular physical activity and breathing exercises for about 15 minutes duration each time regularly Best Wishes
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I have a stomach pain which is kind of burning in middle of abdomen with motions and the vomiting of my saliva so help me out from this .from previous of 2 years this is the situation for me in meanwhile I have took treatment it was cured for 1 year and it started again from 10 days which I can not bear it.

MBBS
General Physician, Mumbai
I have a stomach pain which is kind of burning in middle of abdomen with motions and the vomiting of my saliva so hel...
For stomach pain take tablet Meftalspas-Ds eight hourly if necessary and For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and Avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics
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