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Dr. M. Ravi Shankar

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD

Ayurveda, bangalore

20 Years Experience  ·  250 at clinic
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Dr. M. Ravi Shankar Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD Ayurveda, bangalore
20 Years Experience  ·  250 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. M. Ravi Shankar
Dr. M. Ravi Shankar is an experienced Ayurveda in HAL, Bangalore. He has been a successful Ayurveda for the last 20 years. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD . He is currently practising at AyurCentral in HAL, Bangalore. Save your time and book an appointment online with Dr. M. Ravi Shankar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. Find the best Ayurvedas online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Ananta Lakshmi Govt Ayurveda College- Warangal - 1998
MD - A L N RAO M AUYURVEDIC COLLEGE- KOPPA - 2003
Languages spoken
English

Location

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AyurCentral

No 173, 5th main, 50 ft road, Opp Corporation Bank-Girinagar, Avalahalli BDA Parkbangalore Get Directions
250 at clinic
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My age 30 years and I have erection problem. I consulted a doctor. He said testosterone level is very low ie 4 and advised to take medicines. During treatment I am ok. But after 2 months again same problem. Give me best solution.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
My age 30 years and I have erection problem. I consulted a doctor. He said testosterone level is very low ie 4 and ad...
Testosterone levels can be lowered due to various reasons. If while taking testosterone you were performing better and on stopping it your problem recurred it is quite possible that testosterone levels might have dropped below normal range again. In that case I would suggest you to consult an endocrinologist with all your previous reports and medicines taken so far to plan further management.
4 people found this helpful
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I m surfing from my skin my skin is very oily I m surfing pimples please sajes me what can I do.

BAMS
Ayurveda, Ambala
I m surfing from my skin my skin is very oily I m surfing pimples please sajes me what can I do.
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
1 person found this helpful
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I am Non-vegetarian & retired, have sedentary life style, but walk 30--40 min. Every morning. I am 67 years of age 5'5" height with belly. Over last 10 years my weight is almost 90-92 Kg. Before it was around, under 85 kg. I want to reduce my weight by 5-7 kg. Tell me how to do it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
I am Non-vegetarian & retired, have sedentary life style, but walk 30--40 min. Every morning. I am 67 years of age 5'...
Take salad before your lunch and dinner, avoid oily and junk food. Do morning walks. Drink aloevera juice. Consult me privately.
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I can not get up early in the morning and I have pimples on my face. What should i do?

FMC (Fellow in Med.Cosmetology), BHMS, csd
Aesthetic Medicine Specialist, Rajkot
I can not get up early in the morning and I have  pimples on my face. What should i do?
Pimples are bacterial infection generally seen in 15-25 years of age Cause oily spicy food Constipation Lack of water intake Hormonal changes Oily skin Poor quality soap or ointments etc Recovery may delay because of vitamin deficiency or poor nutrition Sun light polution oily skin dust also cause new pimples To avoid pimples: Avoid oily spicy junk food fast food Drink 10-15 glass of water daily Do not put oil in scalp more than 2 days Do not itch rub pimples Wash your face 2-3 times/day.
1 person found this helpful
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Some diet tips to loose weight. Which food should be taken and which food should be dropped. Want a diet chart to loose weight now if possible. Brkfst. Lunch and dinner plans.

MBBS
General Physician, Delhi
Some diet tips to loose weight. Which food should be taken and which food should be dropped. Want a diet chart to loo...
From your mentioned weight it seems that your weight is well within normal range. I would say that you may need to gain some. Sometimes it is not about losing weight but toning our body to make it look slim and healthier. If your objective is to lose weight and tone your body, you need - 1. Expert guide 2. Adjustment of your meals 3. Suitable dietary additions 4. A good workout plan A Good Weight reduction programme should be: 1. Personalized 2. Good compliance. I. E. Should be agreeable and easy to follow 3. Have targeted approach - (ex. 10 kg loss by 8 weeks) For planning these objectives, additional information would be required about your diet and daily schedule. Feel free to contact me for any suggestions, I can help you plan out your pursuit.
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My wife had her mensuration cycle over in wednesday. On thursday afternoon we had sex n I accidentally inserted my sperms into her, she went n peed right away n told that very little blood came out. Late that night we again had sex n I again accidentally inserted my sperms into her. She again went n peed right away telling that the sperm was out. Early morning on sunday she took unwanted 72 empty stomach, (from the 65th hour of first sex ). Its been monday today n so is there any possibility of her getting pregnant.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
My wife had her mensuration cycle over in wednesday. On thursday afternoon we had sex n I accidentally inserted my sp...
ovulation doesnt occur so close to menstruation and emergency pill has bn taken too, so there is no chance of pregnancy. Hwever you should be much more careful about ptotection as sperms are microscopic and just urinating after sex cannot gurantee getting rid of each sperm from vagina after sex
2 people found this helpful
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I have deck job and my weight gone from 10 kg to 12 kg so I want to lose my weight . Please give good remedies.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I have deck job and my weight gone from 10 kg to 12 kg so I want to lose my weight . Please give good remedies.
1. Have small frequent meals at regular interval of 3 hrs instead of 3-4 large meals 2. Eat slowly chewing your food well 3. Avoid skipping meals 4. Have regular sound sleep 5. Avoid junk/ processed/fried/sugary/ canned/ ready to eat/ outside foods, soft, hard & energy drinks, chocolate, ice cream, sweets 6. Replace simple carbs- potato, sugar, sabudana, maida, white rice, white bread with complex carbs- whole fruits, vegetables, whole legumes (sprouts, peas, soyabean), whole grains ( atta, millets, oats, brown rice, atta bread, barley) 7.. Exercise daily for min 1/2 hr. 8. Take stairs instead of lift, walk instead of hiring transport, do household chores/gardening/ active sports-badminton/tennis, join swimming/zumba dance/aerobic/karate classes, avoid sitting continuously for an hr.
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Sir I am 23 years old. Recently I am facing a problem with scalp. As there was formation of white cream like dandruff ,with sweat on my scalp it is appearing frequently ,doing shampoo on my head i'm feeling comfort for some hours only. Again its causing itching .can you clarify my doubt please.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
Sir I am 23 years old. Recently I am facing a problem with scalp. As there was formation of white cream like dandruff...
Dandruff can be treated with lotions and shampoo (not commercial ones). Some people do have more oily scalp which cause visible flakes which we cause dandruff. There are some other conditions also which can present like flaking of the scalp and have to be ruled out. Do not apply oil on scalp as it will increase the problem. Please call me or contact me with photos through online consult option or visit me for treatment.
1 person found this helpful
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What does DASH treatment includes? What are the conditions to be checked before an organ transplantation.

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
What does DASH treatment includes?
What are the conditions to be checked before an organ transplantation.
The DASH diet emphasizes vegetables, fruits and low-fat dairy foods — and moderate amounts of whole grains, fish, poultry and nuts. In addition to the standard DASH diet, there is also a lower sodium version of the diet. You can choose the version of the diet that meets your health needs: Standard DASH diet. You can consume up to 2,300 milligrams (mg) of sodium a day. Lower sodium DASH diet. You can consume up to 1,500 mg of sodium a day.
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I am a fatty boy my weight increases upto 75 kg in 3 years because I eat junk foods but now I don't take any kind of junk foods so what can I do to loose my weight?

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
I am a fatty boy my weight increases upto 75 kg in 3 years because I eat junk foods but now I don't take any kind of ...
Aim for long term weight loss. Aspire to be fit and smart and slim..>> Add more 2-3 Fruits to your daily diet. Double your water intake..>> Cut down Sweets/Biscuits/ Colas/Juices from your diet. .>> Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice..>> Eat slowly and mindfully.   Reduce portion size..>> Exercise daily - 'Intense' Cardio for 40-60 mins.  This will keep you toned and trim..>> Love yourself and respect your body.
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