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Dr. M Ramachandran

Ayurveda, Bangalore

Dr. M Ramachandran Ayurveda, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. M Ramachandran
Dr. M Ramachandran is a trusted Ayurveda in Bellary Road, Bangalore. You can visit him at Amruth clinic in Bellary Road, Bangalore. Book an appointment online with Dr. M Ramachandran on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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My body weight is 54 .I am trying to gain weight I take healthy food daily but weight is not gainingso what sholud i do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am a registered dietitian, certified diabetes educator and a doctor who will help you in managing your weight. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high protein prescribed diet. Maintain a healthy body weight eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. I being a both a registered dietitian and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. Do reply back for private consultation.
1 person found this helpful

I am 20 year old and still having very less facial hair like only 15-20 hairs. I am very confused what to do, help me out with this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 20 year old and still having very less facial hair like only 15-20 hairs.
I am very confused what to do, help me...
Eucalyptus oil is also an essential oil that can help to stimulate the growth of facial hair. But because it can cause irritation of the skin, it must be mixed with any carrier oil; olive oil or sesame oil is a good option. •Into half a cup of the carrier oil, add between 15 to 30 drops of eucalyptus oil •Mix and massage this oil onto the facial skin. •Allow it to remain for about 30 minutes and then rinse with cold water and a gentle soap if you find the oily feeling irritating. Pay attention to these natural factors also when you are working on growth of your Mostache/Beard naturally. 1. Eat health so as to give your body enough vitamins and minerals esp. Spinach, Yogurt, Tomatoes, Carrot, Beans. 2.. It is also important to keep your face clean by using a mild moisturizing face wash; however, avoid frequent washing with strong soaps that tend to dehydrate the skin 3. If you smoke, understand that nicotine does not exactly promote facial hair growth – so, here’s another reason to quit the habit 4. Stress is likely to prevent growth of facial hair; so keep stress at bay by a regular practice of yoga or meditation. HOMOEOPATHIC MEDICINE0---------------------- LYCOPODIUM 30 Dr. Reckeweg) Drink 5 drops in 1 spoon fresh water at night every week --------------------------------ACID PHOSPHORICUM Q (Dr. Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily.

My skin has pimple marks and dents for few years now. I have tried many medicines as well but it hasn't worked. I've tried to change my diet as well by avoiding oily and spicy food. Still the skin is the same. Please help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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My skin has pimple marks and dents for few years now. I have tried many medicines as well but it hasn't worked. I've ...
Pimple marks can go by daily skin care. Include AHA glow face wash in your regime. Apply kojiglow cream and Yuguard cream at bedtime on alternate days.

Hair Fall Due To Pollution? Here’s the only home remedy that will stop it.

MD - Dermatology, MBBS
Dermatologist
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Aloe Vera Stops Hair Fall And Helps in Hair Growth

Water and air pollution are the biggest causes of hair fall. And, Aloe vera is the biggest cure for hair fall! Not just hair fall control it also promotes hair growth. Alkalizing properties of aloe vera improves the pH levels of hair which help in hair growth. Its application also reduces dandruff and itching.

Take an aloe vera leaf, extract the gel and apply this gel to the hair. Leave it for hours and wash the hair with warm water. Follow this procedure for 3 – 4 times a week for better results. You can also use aloe gel easily available in markets.

If you would like to consult with me privately, please click on 'Consult'.
Hair Fall Due To Pollution? Here’s the only home remedy that will stop it.
7609 people found this helpful

I m 21 year female girl. I ve so much of hairfall for the past 1 and half yrs. What shall I do.

Vaidya Visharad
Ayurveda
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I m 21 year female girl. I ve so much of hairfall for the past 1 and half yrs. What shall I do.
To soften rough hair, use fenugreek seeds. Powder the seeds and add water to make a thick paste. For visible results, apply regularly on the scalp for a month at least. You can also apply warm oil with lime and egg on the scalp. Wrap head in a warm towel. Leave until it cools and wash thoroughly. Repeat twice a week to soften hair.

I am loosing my hair from front side and it has come so thin condition. please help me .

MD, BHMS
Homeopath
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I am loosing my hair from front side and it has come so thin condition. please help me
.
Hairloss at your age is due androgenic alopecia its a male pattern of baldness, its a progressive disorder can only be controlled, following tips can help you, avoid using helmet or cap for long duration of time. Take multivitamin daily once for atlest 3 months, drink 2 to 3 cups of green tea daily avoid using hot water for hair wash, avoid blow drying of hair, use wooden combs inplace of plastic. Do not use strong shampoo or conditioners, avoid rigorous hair massage, take homeopathy medicine jaborandi q 10 drops 3 times a day for 3 months.
3 people found this helpful

I am 20 years old. My question is firstly my lips were pink in colours but now their colour becomes dark. Please suggest me what I have to do. Is their any natural way to cure the colour.

BHMS
Homeopath
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I am 20 years old. My question is firstly my lips were pink in colours but now their colour becomes dark. Please sugg...
Healthy pink lips add extra charm to a person's face. These naturally appealing lips don't need regular application of lips balms or lipsticks to look luscious and healthy. But several factors like the sun’s UV rays, smoking, caffeine and age can affect our lips and darken them. There are several natural solutions to lighten darker lips. Here is a list of natural home remedies that can lighten dark lips. 1. Sugar Scrub Take sugar and use it like a scrub. This will remove the darkness and dead skin from your lips and provide your lips a pink colour. Repeat this daily in order to get rid of black lips. 2. Beet Root Juice Apply 2-3 drops of beetroot juice and massage your lips. Beet root will make your lips pinker, giving them a luscious look. 3. Olive Oil Rub 1 or 2 drops of olive oil on your lips. This will reduce the darkness and moisturise your lips. 4. Lemon Juice We all know that lemon juice is great for hair and even greater for skin. It is also beneficial in making your lips beautiful and pink. Apply 2-3 drops of lemon juice on your lips. Stretch your lips and massage gently. You will see that the darkness is removing itself and your lips will appear to be soft. 5. Rose Flower Take 2-3 drops of rose flower oil and apply it on the lips. Rose flower oil will give you pink coloured lips, naturally. 6. Honey & Raspberry Take honey, raspberry and lemon juice in equal amount and mix them together. Apply this liquid balm on the lips and leave it. Honey and lemon will naturally remove the darkness from your lips and raspberry will give you the pink colour, you always wanted to have. 7. Brush Your Lips When you are done with your brush in the morning, brush your lips. Do it on a daily basis. This will work as a scrubber and remove the dead skin. Apply a good lip balm afterwards.
3 people found this helpful

I want to gain my weight, Suggest me some food or diet plan for gaining my weight?

MSc
Dietitian/Nutritionist
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I want to gain my weight,
Suggest me some food or diet plan for gaining my weight?
It is not a good idea to eat mega-meals at fast food joints or high- in- fat foods to gain weight. An effort like this will increase your body fat, putting you at risk for health problems. Rather work on improving the quality of your diet. Focus on eating healthy, growing strong and staying fit. Try eating six small healthy meals per day. Include 2 to 3 servings of fruits and vegetables in the day. Drink juice and smoothies made with milk and fresh fruit. Snack on dried fruit and nuts and high-fiber savories. If you are an exerciser, eat before and after workouts, and keep yourself hydrated. Here are some ideas: •Use whole fat dairy products such as whole milk, regular cheese and yogurt, cottage cheese. •Modify Cooking: Experiment by adding almonds to salads, cashews to a trail mix, or granola to yogurt. •Use" Extras" Try mixing in Ovaltine or almonds with a glass of milk. Add dried fruit or granola to yogurt. Mix in nuts, such as cashews or almonds to salads, trail mixes or cottage cheese. •Increase portion size gradually: Slowly try to increase the overall volume of the food at each meal, starting with one meal. For example, try adding one food item to a typical breakfast such as - add some fruit to cereal and milk. Then try increasing the amount of cereal. Once portions have increased over a few days at breakfast, add more to dinner or lunch. •Small meals of nutrient dense foods which you enjoy – this optimizes the smaller stomach capacity and provides structure. •Liquid supplements taken with or between meals – milk with complain, fruit milkshake… this is especially imp when it is necessary to overcome the lack of interest in food and eating. •Get adequate exercise and sleep/ rest.
2 people found this helpful

I am married since 3 year. I got red spot at my both thigh approx 7 month. Which look white in starting and now it became something red and dark brown. It look really very clumsy. Can you plzzz suggest me what is the cause of this and wat I do to get rid from it. And I always suffered from vaginal infection.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am married since 3 year. I got red spot at my both thigh approx 7 month. Which look white in starting and now it be...
Local application of coconut oil or mustard oil or some soothing and calming lotion may provide relief in itching. Neem is one among the best blood purifier and detoxifier known to ayurveda. It enhances immune system and neem oil is an antiseptic in itself. Leaf extracts are used in antiseptics and can be effectively used in treating skin diseases. It destroys fungus and bacteria and is best for almost all kinds of skin diseases including redness of skin and itching.

I am having a 30% ligament tear in knee of left leg since 6 months. Even now I am having light pain sometimes in that area. Can I sit as legs folded or can I drive. I have also taken radiotherapy for this as a treatment but it didn't worked. What exercises should I do to relieve pain. Please Suggest.

Bachelors of physiotheraphy
Physiotherapist
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I am having a 30% ligament tear in knee of left leg since 6 months. Even now I am having light pain sometimes in that...
Hi lybrate-user, after ligament tear yoi should have started with your knee rehabilitation by this time you should have been recovered anyway its better late than never start your knee rehabilitation and strengthen your knee once you strengthen your knee you can resume to your normal routinue, wish you speedy recovery.
2 people found this helpful

I am a 21 year old girl. I have the problem of mouth ulcers which is not very severe but occurs frequently. I have this problem since childhood and is hereditary from my grand mother (father's mother. Will there be any further complications. The only mode of treatment that I opted till today is of vitamin B complex. Shall I do any further check up?

BDS
Dentist
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I am a 21 year old girl. I have the problem of mouth ulcers which is not very severe but occurs frequently. I have th...
Continue with multivitamin tab. Use betadine mouthwash to maintain hygiene during healing of ulcers. Use dentogel oral ointment twice daily. Avoid spicy food, tea, coffee, alcohol include lots of fibre in your diet n drink lots of fluids.
2 people found this helpful

BDS
Dentist
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Brush your teeth twice daily replace your brush every 2 months, replace your missing tooth at once if posterior tooth are missing as this not only helps in chewing but also keeps stomach ailments at bay which in turn protects you r tooth and oral cavity.

I am 18 years old. What is nicotex chewing gum? How is it useful? Is it good for health? Diabetes patient should use or not? It has any side effects? If there any side effects how will it cure? Please! help me.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I am 18 years old. What is nicotex chewing gum? How is it useful? Is it good for health? Diabetes patient should use ...
Nicotex chewing gum, contains substitute for nicotine inhaled from smoking, it is used to stop smoking habit. It contains synthetic form of nicotine. Side - effects of using this chewing gum include irritation in the mouth initially, may reduce on usage. Can cause aphthous ulcers, throat irritation and hiccups. May also cause allergy, in hypersensitive patients.

Recently my blood report shows signs of diabetes. Report read, fasting 139, post prandial 270. I am 59 years old and good physical shape. 6 Ft height weight 87 Kg.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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Recently my blood report shows signs of diabetes. Report read, fasting 139, post prandial 270. I am 59 years old and ...
u have diabetes ..its better to first get physically examined by doctor as soon as possible ..then medications could be written

Doctor please help me out to stop get fair skin. I face. I have hairfall problem as well.

BHMS
Homeopath
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Doctor please help me out to stop get fair skin. I face. I have hairfall problem as well.
Hello, Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries. For hair :-Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. Wash hair with Arnica montana herbal shampoo (SBL) Drink minimum 10 glasses of water per day. Take 10 ml amla juice mixed with half cup of water, at daily night

Infertility In Married Couples

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist
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Here are some tips to manage infertility in married couples
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3 people found this helpful

I had knee pain from Last year. Doctor said to do blood test. And he said the disease is bone TB. IS it any disease?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I had knee pain from Last year. Doctor said to do blood test. And he said the disease is bone TB. IS it any disease?
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).

i am 25 years female. having long stomach pain. suggest me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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i am 25 years female. having long stomach pain. suggest me.
There are a various causes for stomach problems, treatment depends on the location, severity and type of pain. Laboratory tests such as the complete blood count (cbc), liver enzymes, pancreatic enzymes (amylase and lipase), urinalysis are frequently performed in the evaluation of abdominal pain. If you have h. Pylori infection for which I can prescribe a 14 day treatment plan which will eliminate it. Untreated infection causes ulcers in stomach and may finally lead to cancer. If your pain is occurring once in a year and not regular then such types of pain could be amoebic infection, worm infestation or premenstrual cramps. If pain is occurring frequently then get ultrasound abdomen done.

How to gain weight. Age 38yr, at.- 58kg, Height- 5'10" Male.

BHMS
Homeopath
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How to gain weight.    Age 38yr, at.- 58kg,    Height- 5'10"  Male.
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in a week , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soybean and dry fruits. 4. do light exercises regularly to keep your body active. 5.Do yoga asanas like:-Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose),Savasana (Corpse Pose).
1 person found this helpful

I am 25 year old and I have backache problem from last 2 month. I used pain relief last month but no relief feel. So give me a best solution so that I feel good.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 25 year old and I have backache problem from last 2 month. I used pain relief last month but no relief feel. So ...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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