Dr. M Rajanna

Hi thanks for your query and welcome to lybrate. Please get yourself clinically examined to rule out any compression in nerve. You can continue with physical therapy and take anti inflammatory medications for short time. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena

This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.

it is better to talk the in-charge doctor of you father for whatever you say so, after that you much do what the doctor said

Check for uric acid levels. Diabetes control is governed by following the right diabetic diet. What to eat and what not to eat is important for diabetes control and diabetes cure or diabetes reversal. Few tips... - One teaspoon of methi seeds soaked overnight in 100 ml of water is very effective in controlling diabetes. - Drink tomato juice with salt and pepper every morning on an empty stomach. - Intake of 6 almonds (soaked overnight) is also helpful in keeping a check on diabetes. Natural remedies for diabetics... Tender guava leaf juice Aloe Vera Green tea Cinnamon Black jamun seed extract Methi seed powder Drumstick leaf powder Flaxseed powder Amla Neem flower tea Multi grains Wheat germ and bran Lemon grass Wheat grass Quinoa Are some of the foods which definitely control diabetes. Take personalised dietary expert advice. Thank you.

Do take hot water fomentation thrice a day for 6 days regularly do learn spinal extension exercise from neuro physiotherapist do revert for further assistance best wishes.

For pain in your moms foot we need to take paracetamol eight hourly and she needs to avoid pickles, papads in her diet and we need to urgently control her obesity.

Go for hot fermentation, stretching exercises and stretchings. Consult a physio. Follow posture correction as advised.

Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Further describe your problem in detail and do share related reports and prescription if you have. Best wishes.

Do take ift and laser therapy for pain relief for 12 days followed by cervical and shoulder mobilisation exercise from neuro physiotherapist avoid using pillow white sleep and do use only firm hard and even mattress for sleep best wishes.

You should take Acupressure therapy and take Biochemic Kali phos 200x + Nat sulph 200x. 4 tab each thrice a day with warm water and take it 5 days

if your periods are heavy and /or prolonged you would need to get a few tests done- Thyroid function test, Hb, pelvic USG. Treatment will depend on these results.

Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.

Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update. Follow the tips *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.

Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.

This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out Diabetes. Any way it may be tried, --.Acetaminophen 250mg OD & SOS. X 5days. --.Caldikind plus (from Mankind)1 tab OD x 5 days. --. Cyra 20mg 1 tab. OD x 5 days. --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. -- .Do mild exercises for back, (Take help of a physiotherapist). --. Use no pillow under the head. --Kindly consult a physician as well. Kindly make sure, there is no allergy to any of these medicines. (Contact family doctor, if needed). For emergency treatment visit nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again.

Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must. Hot fomentation.

Dear user, I suggest you to buy heel massager available at any surgical shop. Use it daily twice a day apply diclofenac for best results.

Sir, as you were in a plaster cast for 8 weeks for a fracture, there is bound to be some amount of swelling as there was no movements of the joints during this period. The swelling will subside on its own slowly as you start moving the involved joints. You can use a crepe bandage during walking/standing which will help in reducing the swelling.

- apply contrast bath for 2 times till pain get releived , one time specially at night. followed by stretching and voilini - avoid weight lifting like back packs avoid jerky mov to joint check for vit d , b12, uric acid levels in body use cervical pillow to avoid pain in future.

If pain goes to upward than ledum pal 1m one drop daily in the morning. 2 if pain comes in downward motion than kalmia latifolia 1m one drop daily for 5 days.