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Dr. M. R. Sekhar Babu

Physiotherapist, Bangalore

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Dr. M. R. Sekhar Babu Physiotherapist, Bangalore
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. M. R. Sekhar Babu
Dr. M. R. Sekhar Babu is a trusted Physiotherapist in Rajaji Nagar, Bangalore. You can visit him at St. Theresa Hospital in Rajaji Nagar, Bangalore. Book an appointment online with Dr. M. R. Sekhar Babu on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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St. Theresa Hospital

#1, Dr. Rajkumar Road, 1st Block, Rajaji Nagar. Landmark: Near Vivekananda CollegeBangalore Get Directions
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St. Theresa Hospital

#1, Dr. Rajkumar Road, 1st Block, Rajaji Nagar. Landmark: Near Vivekananda College.Bangalore Get Directions
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Dear Sir, I am 32 year old man. I am suffering from left leg and hand pain in regular and shortness breathing with sneezing and wheeziness in night and morning time. Some time I am walking and siting in office. My BP is normal. Please advice and help.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Dear Sir, I am 32 year old man. I am suffering from left leg and hand pain in regular and shortness breathing with sn...
Sir - go for a completer detox of your body with the help of panchakarma therapy. Regarding your sneeezing - wheezing - opt for ayurveda's nasyam therapy - this will greatly help you. Although some herbal medicines might also help you but after proper history taking - these wud also improve your immunity powers.
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I am a 37 yrs old male and I am suffering with back pain since 3 months. please advice.

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist, Mumbai
I am a 37 yrs old male and I am suffering with back pain since 3 months. please advice.
Hi back pain usually occurs due to prolonged sitting in a bad posture hence the pressure on the back increases and you get back pain as your muscle don't support any undue pressure so for this now you can start with a hot packs for ten minutes twice a day and also start strengthening your core muscles.
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When I feel tensed or worried I vomit, I don't know why it's is happening to me, it's happening to me from around 5 months back, I took tablets to avoid vomit but still when I am tensed or worried (like before going to exam hall) can you please suggest what could be done for this?

BPTh/BPT
Physiotherapist, Ghaziabad
When I feel tensed or worried I vomit, I don't know why it's is happening to me, it's happening to me from around 5 m...
Do x ray of cervical spine. When you on tense your cervical muscle got stiff. Bcz of stiffness of the cervical muscle blood circulation of brain are interrupt so you feel vomiting. When you have any tense you do slowly neck bending leftside to right side. Slowly neck rotation left right. Take hot fermentation on neck for 15 mints.
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Sir my right leg pain so what I do. please tell me treatment. And suggested. please replay answer my doubt.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir my right leg pain so what I do. please tell me treatment. And suggested. please replay answer my doubt.
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching.
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I felt back pain while playing football and I can, t play daily because of this pain give a solution.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I felt back pain while playing football and I can, t play daily because of this pain give a solution.
Any athlete who places stress on the spine is vulnerable to a back strain. Here are some tips for how to handle your back pain: rest your back for 24-48 hours, but do not stay completely immobile; limited, mild movement is better than bed rest. Apply ice packs for 15-20 minutes, 3-4 times a day for the first 48-72 hours. Apply moist heat after the first 48-72 hours if it makes you more comfortable. Aspirin, ibuprofen may relieve pain and reduce inflammation. If you sleep on your side, place a pillow between your knees. If you sleep on your back, place a pillow under your knees. Avoid sitting in one position for long periods of time. Get up and stretch every 20-25 minutes. Execute each movement required in your sport, gradually increasing the speed of movement, before returning to normal training and competition. Use a lower back support to keep the pressure distributed evenly on the muscles of the lower back. When lifting heavy objects, keep your back as straight as possible and use your legs. Do not bend at the waist. Avoid slouching when sitting. See a doctor immediately if the pain is intense, spreads down one or both legs, causes weakness or numbness, or follows a fall or a blow to your back.
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I am 28 yrs old. I am suffering from bad ache in spinal cord. Which is not guiding me to sit properly.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hello . Your backache can be due to many reasons. It can be a disc related also. Can you pls tell me where actually you get pain in back? are you also getting tingling in your arms or legs?
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I am 20 years old male, whenever I play tennis or cricket, I immediately suffer pain in my shoulders, but it goes within 2 days, so I want to know what is the reason behind this and how should I get rid of it. Thanks in advance.

BHMS
Homeopath, Pune
I am 20 years old male, whenever I play tennis or cricket, I immediately suffer pain in my shoulders, but it goes wit...
Hello. Please eat protein rich food like meat milk and eggs. Please drink lots of water and fruit juices. Take arnica 30 /4 globules/4 times. For 8 days. Please revert back if needed. Thanks.
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I am suffering from pain on mid part of my back. Sometimes its intensity is more and sometime less. Mostly it pains when I am sitting or on my bed. A year has passed. please suggest any remedies and suggestions.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from pain on mid part of my back. Sometimes its intensity is more and sometime less. Mostly it pains w...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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Hame kya medicine leni chaiye jab pair(legs) me pain ho raha ho bahut dino se and knee pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena consultant orthopaedics fortis hospital, new delhi.
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I am feeling pain in my rib cage area I am already suffering from ulcer and doing its treatment is this happening because of ulcer?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am feeling pain in my rib cage area I am already suffering from ulcer and doing its treatment is this happening bec...
Hello- yes, this is complication of your ulcer. The pain reflex of your ulcer is radiating towards your rib cage. >do consult your doctor regarding this issue or use- kamdudha ras 1 tab twice daily.
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An 19 years old student has a backpain he is suffering a lot what is the solution for it.

Homeopath, Ahmedabad
An 19 years old student has a backpain he is suffering a lot what is the solution for it.
Posture improvement while sitting and especially while writing and reading as improper posture at your age is man reason for backache. Take full amount of calcium which you can get from banana, milk, buttermilk, and curd and still it persists then take homoeopathic treatment.
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I suffer from stiffness of muscles in shoulder n neck when face some challenges my hands tremble. What remedies or solutions available. Thanks.

BPTh/BPT
Physiotherapist, Delhi
Start with Physiotherapy treatment. Learn Cervical exercises. Don't use Pillow Drink plenty of water. Take calcium, vitamin D and methylcobalmine supplement. Apply volini cream before sleeping.
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I am 22 years old am suffering from backache for last two months, I am using to pain killer ointment.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 22 years old am suffering from backache for last two months, I am using to pain killer ointment.
Avoid painkiller do hot fermentation and stretching exercise of spine and legs. Posture correction must.
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After wake up in the morning getting pain in whole body, pain in back. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
After wake up in the morning getting pain in whole body, pain in back. Please advise.
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform me.
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my finger is fracture and have not visited a doctor is there any way I can cure it at home. Can someone please suggest me anything.

BHMS
Homeopath, Navi Mumbai
Take calcarea -phos 6x 3pills twice a day. Get an x-ray done & consult orthopaedic surgeon. This medicine will help heal the fracture.
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I had been suffering intense pain in my lower back. Its stats whenever I sit constantly at one place for more than 10 mins. Wat should do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I had been suffering intense pain in my lower back. Its stats whenever I sit constantly at one place for more than 10...
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
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Working as a software engineer after working for 2 to 3 hours getting back pain not able to sit and walk? Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Working as a software engineer after working for 2 to 3 hours getting back pain not able to sit and walk? Please advise.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Good morning sir, My sister is getting joint pain from last one month with heavy and, the pain killer tablet work only 5 to 6 hours. Could give me suggestion what to do for her sir.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Good morning sir, My sister is getting joint pain from last one month with heavy and, the pain killer tablet work onl...
Dear lybrate-user, first go for check up of uric acid and report back. Take dry ginger powder 1/2 tsp with hot water twice a day for two days. Avoid constipation.
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I suffer from Subacromial decompression/Supraspinatus tear of left shoulder. I don't want operation. Any medicines to cure this otherwise.

BPTh/BPT
Physiotherapist, Delhi
Sir to improve your Shoulder ROM u should take Wellscience Orthocare and Omega 3. Go for Physiotherapy also to reduce Pain and Swelling
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