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Dr. M R Pillai

General Physician, Bangalore

400 at clinic
Dr. M R Pillai General Physician, Bangalore
400 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. M R Pillai
Dr. M R Pillai is a trusted General Physician in Ulsoor, Bangalore. You can visit him at Sakthi Nursing home in Ulsoor, Bangalore. Book an appointment online with Dr. M R Pillai and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 39 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Professional Memberships
Indian Medical Association (IMA)

Location

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Sakthi Nursing home

#18/1, Muniswamappa Layout, Old Madras Road, Ulsoor, Landmark: Near H P Petrol PumpBangalore Get Directions
400 at clinic
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Went for full body checkup. The took blood and urine. Reports showing uric acid level 8+ and have fatty lever. Thyroid level also in border line. Please help.

MBBS
General Physician, Cuttack
Went for full body checkup. The took blood and urine.
Reports showing uric acid level 8+ and have fatty lever. Thyroi...
Normal level are 2.4-6 mg/dl in male and in female and 3. 4-7 mg/dl .High uric acid can cause Gout, arthritis,Kidney stone) 1. Avoid protein rich diets like mutton, egg, fish, sea food (sardines)/prawn 2.Avoid pulses, lentill, mushrooms, green leafy vegetablles like broccoli, cauli flower, cabbage, spinach, beans, peas 3. Take fruits like apple, banana, orange, black cherry, lime etc 4. Drink plenty of water (8-10 glass) daily 5. Avoid alcohol and caffeinated drinks, excess sweets cakes/cookies 6.Reduce weight if overweight 7. Take medicine after consulting physician.
1 person found this helpful
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I am having lose motion since one week I have tried to take tablets I am still not able to cure myself please tell me doctor what to do.

General Physician, Warangal
Your body might hv been dehydrated do you should drink lots of water and fruit juices. Curd rice and buttermilk are very effctive. And descrube briefly wether you hv any abdominal pain.
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I have suffering from fever and also cold and also back pain and also did not like any food, please can we solve my problem.

BHMS
Homeopath, Raebareli
I have suffering from fever and also cold and also back pain and also did not like any food, please can we solve my p...
Please take rhus tox 200 - thrice daily 4 pills for next 3 days. Take rest. Take food properly - prefer if its still warm.
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Hi, my age 50 years and my problem is with sex. My wife want me to stay on for longer time where I stay only for 2-3 minutes and my penis size is also average. Please I need help how can we have long time sex to satisfy my wife. Are there any medication I Can have.

BHMS
Homeopath, Faridabad
Hi, my age 50 years and my problem is with sex. My wife want me to stay on for longer time where I stay only for 2-3 ...
Hello, you should follow the below guidelines:- fruits are high in vitamin c and antioxidants which improve sperm quality and count. It is wise to consume at least two portions of fresh fruits daily, you should take pomegranate juice daily. Pomegranate extracts can improve sperm quality and boost production of testosterone. Add 2-3 cloves of garlic to your daily diet. It recover testicular functions and improve male sexual health. It is also believed to have aphrodisiac properties and improve blood circulation. **take damiaplant, 15 drops with warm water twice daily. Herbal treatment:- you should take jhandu vigorex, 1 cap in the morning and 2 caps at night. This product contains both shilajit and museli white and ashwagandha.
1 person found this helpful
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I am 26 years old guy of 60 kg. My body is fit but I have a small tummy which never ends after many efforts. Another problem is vibration. My complete body vibrates, in starting my hand vibrates when I did any work but later I saw it my feet also vibrate when I lift it for yoga, then I saw my head also vibrate when I concentrate too stable it. Why does it happen? Is there any serious problem? Someone advice me to consult neurologist for this problem because this problem is related to brain. Please suggest me, what should I do.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 26 years old guy of 60 kg. My body is fit but I have a small tummy which never ends after many efforts.
Another ...
Hi You cannot work on a specific body part. You have to work on overall fat loss and toning. Try to eat small but frequent meals. Avoid long gaps in between meals. Drink a glass of lime water in the mornings to lush out your system & avoid bloating. Avoid junk as far as possible. Exercise at least 4 times a week. Include exercises that tone your back and abdominal muscles too. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets and singular ab exercises or ab machines will not give you targeted results. The fats will remain as it is. It's all about overall work out and balanced diet.
8 people found this helpful
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I have chickenpox which is going worst hour by hour. I am in gr8 fear please help me.

MBBS
General Physician, Cuttack
Chicken pox is a self limiting disease. It will take its own time to heal. Don't worry. Follow the advice given below 1. You have to confine yourself in a separate room since it is infectious 2. Take one tablet of paracetamol 500mg sos after food up to a maximum of three tablets a day if you have fever 3. Take one tablet of levocetrizine at bed time and apply calamine/dermocalm lotion if there is itching 4. If there are secondary infection like cough etc, you have to take antibiotic after consulting doctor 5. Take good nourishing diet 6. Take rest 7. Chicken pox takes about 2 weeks time to completely heal up
1 person found this helpful
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I have a cold problem from last 2 years after lots of check ups I came to know it's sinus Please suggest me measures to be away or healthy from it headache, cough and red eye are some serious problems.

MBBS
General Physician, Cuttack
I have a cold problem from last 2 years after lots of check ups I came to know it's sinus 
Please suggest me measures...
Do steam inhalation 2-3 times daily . You have to take antibiotic and put decongestant nasal drop after consulting doctor.If no relief you may have to undergo surgery for drainage of sinus. Consult ENT Specialist
10 people found this helpful
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I am 30 years I. Am suffering from chest palpitations and I done ecg echo tmt lipid thyroid all are normal but I feels un easy in chest what can I do.

MBBS
General Physician, Trivandrum
I am 30 years I. Am suffering from chest palpitations and I done ecg echo tmt lipid thyroid all are normal but I feel...
If you cardiac tests all came out negative, it could be caused due to anxiety and stress. You may need medications for that but try these as a first resort. Tips to reduce anxiety and stress 1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings. Tips to reduce anxiety and stress 1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings.
4 people found this helpful
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My father today admit in ils hospital in tripura. .He have sugar patient. .He regularly take ges. pressure. and sugar tablet. since todays he felling some pain in his upper chest side. Today it's conditions to bigger. He can't control chest pain. In 4 pm he felt his since. Immediately I am admitting him ils doctor says his heart beat so low 22 only. Please tell.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
My father today admit in ils hospital in tripura. .He have sugar patient. .He regularly take ges. pressure. and sugar...
Drugs are being given to your papa throbolytic therapy clot busters to dissolve any blood clots in the heart arteries. Other drugs like aspirin, clopigdigrol follow afterwards also.
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I am 36 year old, I have problem of GAS and acidity throughout the year since 4 to 5 years. Everyday I take zinetac 150mg in the morning with empty stomach. My stool is not perfect and bad type of smell always. please Help me.

BHMS
Homeopath, Delhi
I am 36 year old, I have problem of GAS and acidity throughout the year since 4 to 5 years. Everyday I take zinetac 1...
Hello, you can take homoeopathic medicine Nixocid (SBL) (3tabs) thrice a day for a week and revert. * Avoid fried and spicy food. * Include fruits, raw vegetables and fresh vegetable juices in your diet. * If overweight, loose weight. *Drink lot of water.
2 people found this helpful
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How I should take viagra? I should take it directly or should crush it & mix it in milk? How much time before having sex I should take viagra?

MB, BS. M.D
General Physician, Hyderabad
How I should take viagra?
I should take it directly or should crush it & mix it in milk?
How much time before having ...
Any time, better to take 1 hour before you want to have sex. Directly you can take it with water. Works for 24- 36 hours, it is always better in old people than a young chap like you.
5 people found this helpful
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Basically my main issue is my bad habit which is doing masturbation for 3-4 times in a day. It's not that I do it again and again day by day. But when I do I feel very weak and I think that its the main reason for my skinny body. I'm 20 year old and my weight is about 56 just. Please help me to get rid of this problem.

Ph.D (Male Infertility), M.S (Infertility), D.G.L.S, D.R.C.O.G, C.Sc., D.M.R.D, M.B.B.S
Sexologist, Bangalore
Basically my main issue is my bad habit which is doing masturbation for 3-4 times in a day. It's not that I do it aga...
Masturbation in Men: Masturbation is a kind of topic which is normally avoided by people as they consider it as a taboo. However, masturbation is healthy and completely normal sexual behaviour. There are so many myths associated with masturbation which are really not true. However, masturbating can have some adverse effects but a few. But, masturbation is not dirty and doesn’t make you less as a person, so don’t feel ashamed or bad about masturbation and activities related to it. What is Masturbation? Masturbation is a process in which a person derives sexual pleasure and satisfaction by stroking or rubbing his/her genitals by his/her hands manually and using sex toys. It is normally done solo but, also performed in relationships to get orgasm and sex arousal. It’s completely a normal activity of humans which has got no harmful physical and emotional effects. Masturbation has got so many benefits to human body and in the case of excessive masturbation it could lead few harmful effects. Myths about Masturbation: Masturbation minimizes sexual performance and libido later in life. Reduces the quantity of semen. Badly affects the quality of semen. Makes semen thin in texture making it watery. Causes blindness. Causes mental illness. Causes infertility. Causes growth of hair on palms. BENIFITS: Manages your premature ejaculation. Reduces the risk of Prostate Cancer. Makes you pelvic muscles strong to prevent erectile dysfunction. Improves sperm quality and motility. Helps your sexual intercourse to enhance by increasing your sexual longevity. Reduces nasal congestion during cold and flu. Reduces stress and depression. Enhances your mood. Helps to get good sleep for insomnia patients. Makes you aware of your sexuality. Enhances your immune system. Satisfies your sexual desire and strengthens your relationships. Controlled masturbation will not effect height. Eat more vegetables and fruits. Harmful effects: Can cause parasympathetic nervous functions which leads to over production of sex hormones and neurotransmitters which cause side effects like fatigue, memory loss, hair loss, groin pain and blurred vision. Cause obsessive compulsive behaviour like addiction to masturbation. Cause bruises if stroked too vigorously. Leads to hardening of the penis skin. Causes desensitized of penis skin. Can cause seminal leakage. Masturbation is nothing evil or sinful, so no need of getting ashamed of yourself. Rather it’s a matured sexual activity to keep yourself sexually active, sexually satisfied and your mind in control. It is totally normal and safe sexual behaviour for both men and women. It enhances your health in every aspect, but remember too much of anything can be real bad. So, do masturbate maximum weekly 2 or 3 times and be healthy and keep happy. Do not do more frequently.
1 person found this helpful
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Will my coronary bypass surgery be performed with the use of a heart-lung machine, or will it be performed while my heart is beating? What length will my chest incision be?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Will my coronary bypass surgery be performed with the use of a heart-lung machine, or will it be performed while my h...
Trust your doctor. He or she plus entire team knows best for you and go to ot, with a positive spirit, it helps healing after surgery and a better afterlife after surgery.
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6 month before I am accident by truck crush my right foot then after surgery problem my done side they not hell yet know. What can I do please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic meddcicine------------- arnica-montana q (dr reckeweg) drink10 drops in 20 ml fresh water 3 times daily for 30 days and consult me thereafter--------------
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Please advise an effective remedy for early discharge, within few seconds, problem in a healthy male 48 years old.

PDDM, MHA, MBBS
General Physician, Nashik
Please advise an effective remedy for early discharge, within few seconds, problem in a healthy male 48 years old.
First thing you should do is to get rid off anxiety and stress as those are main offenders in many. You can try any of the following methods. You can do squeeze and stop technique. You can stimulate your partner to maximum before getting yourself stimulated. You can deviate your thought to something nonsexual when you about to near ejaculation. You can put on a condom or condom with anesthetic which will decrease the excessive stimulation on penis and there by prevent premature ejaculation.Hope this may help you. Let me know if you have any further query.…
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When consuming Egg which type of egg is very good diet. RAW Egg, Boiled Egg (or) Fried Egg in mornings. With milk. For 18 year male.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
When consuming Egg which type of egg is very good diet. RAW Egg, Boiled Egg (or) Fried Egg in mornings. With milk. Fo...
You can have egg as boiled egg/ omelette (with vegetables)/ scramble/ french toast/ poach in morning with milk.
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Vitamin D Deficiency

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
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How to maintain the level of Vitamin D

3804 people found this helpful

I am 30 years old male and from last 8 days I am suffering from cold and fever and cough and And now I also having sore or ulcer in mouth.

BDS
Dentist, Mumbai
Bicky take cap becosule and folic acid . apply boroglycerine on ulcers . keep your digestion and oral hygiene maintained .
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