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Dr. M R Murali

MBBS

General Physician, Bangalore

40 Years Experience  ·  50 at clinic
Dr. M R Murali MBBS General Physician, Bangalore
40 Years Experience  ·  50 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. M R Murali
Dr. M R Murali is one of the best General Physicians in Kempegowda Nagar, Bangalore. He has been a successful General Physician for the last 40 years. He has done MBBS . He is currently associated with Aparna Clinic in Kempegowda Nagar, Bangalore. You can book an instant appointment online with Dr. M R Murali on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Bellary Medical College, - 1977
Languages spoken
English
Professional Memberships
Indian Medical Association (IMA)

Location

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#90/2, 1st Main Road, Kempegowda Nagar, Chamrajpet, Landmark: Beside Dr. Rajkumar ParkBangalore Get Directions
50 at clinic
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Is it bad to use boiled water directly to soil pot without cooling it and use for drinking purpose?

MBBS
General Physician, Mumbai
Is it bad to use boiled water directly to soil pot without cooling it and use for drinking purpose?
Dear lybrateuser, -You can pour boiling water into earthen pot & drink it after cooling there is no harm in it -boil for atleast 20 min before consuming.
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I am not able to sleep at night my head is paining and I am not able to concentrate on my studies what should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am not able to sleep at night my head is paining and I am not able to concentrate on my studies what should I do?
check your BP. check your eye sight .take crocin pain relief one sos for severe headache. take rest and good sleep. avoid stress. inform if not ok.
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Hi all, I am suffering from gran mal epilepsy from past 6 years. My age is 21 and I had been taking medication for the last 5 years but still I am suffering. Its really difficult for me to study or work due to this disorder. My doctor says that you have to take medication for the lifetime which is really scary, so I researched the Internet and got to know that the disorder can be remedied by some surgery. So right now want some consulting and help that what should I do. I'll be very thankful for your help.

DM - Neurology
Neurologist, Rajkot
First the type of your epilepsy should be diagnosed properly. If medicines can control your seizures, surgery is not indicated. Only if seizures are uncontrolled, surgery is considered. For that you have to consult personally to determine the course of management.
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Hi I am having throat pain since one month may I know the problem.Please help

MD, BHMS
Homeopath,
Please sir you may be suffering from laryngitis and it can be due to some infection which persist for long causing pain go for gargle after every meal to remove infested infection. And consult any homeopath near by or come to private questions for more better medication. Thank you.
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Does beer offers the same benefits as like barley water and how many days should one drink beer for its benefits in a month.

MBBS
General Physician, Cuttack
Does beer offers the same benefits as like barley water and how many days should one drink beer for its benefits in a...
Drinking beer does not have any health benefit. It provides empty calories and can cause weight gain.
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My wife is 25 years old. She suffering stomach pain, headache and giddiness. She feel of pain in full body also. No vomiting sensation. Motion is going normal. She suffering to release the gas.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
My wife is 25 years old. She suffering stomach pain, headache and giddiness. She feel of pain in full body also. No v...
Hello, zaverian jivan mixture 1 tsp 3 times a day garlic pearls 1 morning after break fast stay healthy.
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I am 16 years old boy and I have protein loss in my urine since the age 3. Doctor told this is due to kindey's dysfunction. I was under medication till I was 10. Later I recovered it and doctor had stop giving me medications. For past three months I going very lean. I am 168cm tall but I weigh only 45kg. Later when my urine test was done I found my creatine level in urine was 269.1 mg/dl. But now it is coming down to a normal rate. I am energetic sometime n dull some times. What does this mean? Will I be able to build a healthy muscled body? I am vegetarian. What should I eat to increase my weight n muscles? Going to gym will help me?

PDDM, MHA, MBBS
General Physician, Nashik
Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal.  · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake : Increase your protein intake e.g. milk, dairy products- cheese, paneer, lentils (dals), nuts ( soya, peanuts, dry fruits ), pulses e.g. rajma, chole, kidney beans etc. sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad.  · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day.
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My father suffering from constipation from last 3 -4 days what should I do.

MBBS
General Physician,
My father suffering from constipation
 from last 3 -4 days what should I do.
Kindly note some tips to prevent constipation: 1. Take 6-8 glass of water in a day 2. Regular physical activity keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3. You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4. Toilet habits never ignore the urge to go to the toilet.
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I have loose motions from 4-5 days what can I do?

MD - Consultant Physician, Doctor of Medicine
General Physician,
This is generally due to ibs or amoebiasis. Take treatment call me sos. Take curds khichri. Avoid fried and greasy foods. Take apple banana sagu. Can take chicken fibre in khichri.
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C.S.C, D.C.H, M.B.B.S
General Physician,
What Is The Healthiest Way To Treat Hypoglycemia?

Blood sugar refers to the glucose present in our blood. This glucose is formed from the food we eat. It is carried through our bloodstream to different parts of the body mainly to provide energy. Measuring blood glucose is an essential measure of our health.
Hypoglycemia refers to low blood sugar. This is a condition when blood sugar concentrations fall below normal. Without enough glucose, our body will not be able to perform its normal functions. It can be a concern for people with diabetes taking certain blood sugar-lowering medications, but it can also affect people who don?t have diabetes.
An episode of hypoglycemia (low blood sugar) comes on very suddenly and you must be aware of how to tackle it effectively.
Causes of Hypoglycemia
Hypoglycemia is usually seen as a side effect of Diabetes treatment. Some common causes of Hypoglycemia include:
Overmedication with insulin or Anti diabetic pills
Drinking too much of alcohol
Missed meals. Hypoglycemia may occur in people with cancer who are on chemotherapy, which often causes loss of appetite
Genetic defects in the regulation of Insulin release
Liver failure ? ability of liver to generate new glucose gets impaired
Pituitary and adrenal gland disorders affect the production of glucose
Symptoms of Hypoglycemia
Hypoglycemia means that there is not enough glucose reaching our brain. With drop in blood sugar our brain gets impacted immediately and we start feeling weak and fatigued. There is also a blurred/ impaired vision. Sometimes you tend to feel extremely hungry as well.
Other symptoms may also include-
Rapid or irregular heartbeat
Shaking
Sweating
Paleness, cold/clammy skin
Nausea
What to do when you feel hypoglycemic ?
If your blood glucose is less than 70 mg/dL, immediate action must be taken to increase the blood sugar level. In such a condition the healthiest thing to do is get your glucose levels up, immediately.
Get some carbohydrates into your body immediately ? snack on something sweet, maybe glucose tablets
Drinking fruit juices or simple plain water with added sugar also helps.
Check the levels again after 15 minutes and eat some other carb rich snack in case it is still low. Once you?re above 70, follow up with a protein snack to help stabilize your blood sugar.
Untreated mild to moderate hypoglycemia can lead to severe hypoglycemia and unconsciousness. Such a situation requires the intervention of a special and cannot be self treated.
How to prevent hypoglycemia?
Regularly checking your blood sugar level can help you keep it in your target range
Keeping quick fix foods around you whether in office or in the dashboard of your car is a good practice.
People with Hypoglycemia must check their blood glucose level frequently especially during long journey trips. If the person is driving, there could be trouble concentrating or seeing clearly.
Be aware of what causes the sugar levels to drop, when is it that it usually drops ? maintaining a record of these things will better prepare you to handle situations.
It?s critical to eat small snacks every 2-3 three hours. This helps prevent your blood glucose from falling too low.
Maintain a healthy body weight by consuming a healthy diet and engaging in adequate exercise.
Are you diabetic? Do you monitor your blood sugar levels?
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What is the remedy to take for the frequently attacking cold and cough and fever? Please tell me the medicine to take?

MBBS, cc USG
General Physician, Noida
What is the remedy to take for the frequently attacking cold and cough and fever? Please tell me the medicine to take?
Frequent/ continuous cough cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition There are some supplements name Nutrilite Daily and Protein available that can be start after personal consultation and these supplement can reduce severity and no. of episodes of cough/cold this supplements has shown wonderful result by boosting our immunity many folds Consult ENT doctor for proper examination and further management
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Last time I had a first sex with my gf after loosing our virginity my penis is properly become tight. It is because of excitement, nervousness or any other problem. Please suggest me m so worried about it.

BAMS, MD Ayurveda
Sexologist, Lonavala
Last time I had a first sex with my gf after loosing our virginity my penis is properly become tight. It is because o...
no but i m recommending you an following remedy which will surely help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This remindy will be helpful.
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Hi. I have a gastric problem and my stomach pains very much always. Please suggest what to do. Thanks.

DM - Gastroenterology
Gastroenterologist, Tirupati
Hi. I have a gastric  problem and my stomach  pains very much always. Please  suggest what to do. Thanks.
Please have food at regular timings. Avoid hot, spicy food. Consult a gastroenterologist once if your symptoms persist.
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Frequently am getting bad head ache. While I get head ache. My front of the head starts bulging and becomes bigger. The pain would be mild and lasts for 2 days minimum, even after taking tablets like dart or head ache tablet. How can I resolve this issue permanently.

MBBS
General Physician, Cuttack
Frequently am getting bad head ache. While I get head ache. My front of the head starts bulging and becomes bigger. T...
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist
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I always feel like I have just finished a running exercise and my heart beat and my breathing rate is not normal. What steps can be taken to reduce this.

bachelor of physiotherapy
Physiotherapist, Delhi
I always feel like I have just finished a running exercise and my heart beat and my breathing rate is not normal. Wha...
Never be in haste to reduce weight. If running is stressful why don't you try half an hour cycling and walk in morning. Keep watch on your weight. you can Do simple exercises. P.S : I am advising you on the basis of your height and weight.
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My father is suffering from Diabetes and he is taking herbal medicines from long time so I want to ask this medicines are good for health?

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
My father is suffering from Diabetes and he is taking herbal medicines from long time so I want to ask this medicines...
There are no scientific data and research on safty of such medicines. It can damage the important organ like heart kidney liver in silent way.
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Treatment for ED

Vaidya Visharad
Ayurveda,
Hello, Tips:- ? Practice relaxation techniques or meditation . ? Stop or cut down the use of alcohol, tobacco, or illegal drugs . ? You and your partner practice specific techniques to help delay ejaculation. These techniques may involve identifying and controlling the sensations. Good medicine is available . Avoid Smoking, Drinking. Spice Diet .Impotency has many causes as Stress ,Medicines, Diabetes???.Test your cholestrol and thyroid. for better result use our medicine and see result with in 15 days for order with your test reports details.
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Dear Dr. I am frequently passing passing urine during the night. Where as during day time, not frequent. I am a bp. Patient and not diabetic. My late father got prostrate enlargement and got operated. My age is 68years and male. Please suggest me the way of treatment in this regard.

MBBS, MD - Internal Medicine
General Physician, Delhi
Nocturia or passing of frequent urine at night can be a symptom of prostate enlargement. Please get a urine examination and an ultrasound kidney bladder and prostate done. Please revert back with reports.
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I have black sports on my full body, they are started by the reaction for taking wrong medicine in typhoid.

BAMS
Ayurveda, Ambala
Dear follow these best tips to lightens and remove the black spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on spots daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on spots. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight. You can consult me privately for your doubts and detailed treatment.
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