Dr. M Pavithra

Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairrloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Use Rose wood hair comb to brush your hair. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.

Please Concentrate on your studies only at this age If someone thinks of erotica continuously, he gets erections, which may lead to unnecessary ejaculations Please avoid all these things Avoid masturbation

1. Do regular aerobic exercise like brisk walk for 30 minutes every day 2.Reduce your weight if overweight 3.Reduce salt, and sugar intake intake 4. Drink plenty of water 5. Take bland diet, plenty of green leafy vegetables, Fruits 6.Stop smoking and consumption of alcohol, Tobacco, 7.Avoid stress, anxiety, physical and mental exertion 8.Do Yoga, Meditation, and deep breathing exercise 9. Monitor your Bp, Fasting&PP blood Sugar, HBA1c regularly and consult Physician for treatment

Overall sex stamina improves by healthy lifestyle. Regular sleep,exercise and meal are the foremost things. In diet cow milk, cow butter and garlic are proven sexual tonic. Regular healthy diet containing carbohydrate, protein and minerals-vitamins is necessary. Specific diet depends on culture and geographic situation. Exercise to control your weight and make you fit. Sleep to relax your mind. All above measures help you to relive mental stress also which indirectly help to perform better. Another aspect is emotional attachment and love between partners in overall life apart from the sex. If it is good no need of any tonic, natural stamina would suffice. Hope I have answered your query, I will be happy to help further, regards,

Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet

Sexual stamina involves lasting long during sexual intercourse and maintaining an erection for as long as possible. However, many men can get and maintain an erection yet they leave their women feeling very dissatisfied in bed. Sexual stamina is not limited to the performance of your penis. Deep, transformational sex is a whole body experience and therefore requires your whole body to be fit and ready. Don’t neglect your diet. Loading up your body with stimulants and depressants on a daily basis (in the form of caffeine, sugar, alcohol, or cigarettes) has far-reaching negative effects on your health and libido. Cut back on the coffee. Treatment - homoepathic treatment is recommended for men whose sexual performance is chronically low or those who are suffering from sexual dysfunction.

Take cord liver caps once a day for two three years. Do pranayam daily for 10 minutes. Take vit. D caps 60 k units weekly for 8 weeks and then monthly for two to three years.

Hello, Coconut milk conditioning treatments can make your hair strong and healthy. If you are experiencing hair breakage, thinning hair or you want to improve the health of your hair, you should consider trying coconut milk. Benefits of Coconut milk are as follows:- 1. Moisturizes and heals skin and scalp, reducing wrinkles and inflammation 2. Has natural antibacterial and anti-fungal properties that treat scalp problems which contribute to dandruff and hair loss 3. Stops hair shedding and breakage 4. Promotes hair growth and improves hair health 5. Moisturizes and nourishes dry hair and scalp, making the hair soft and supple 6. When mixed with lemon juice can loosen the curls in hair. Here is a recipe experimenting with the cream and oil of the coconut: Coconut and Yogurt Conditioner For Transitioning Hair 7. Reduces premature graying. 8. Excellent as a deep conditioner due to its penetrative qualities which helps hair grow. You can use oil after it.

Sir, Do warm salt water gargling of mouth. Avoid polluted surrounding. Check temperature 4 times perday. If you have persistent problems contact me through Lybrate for advice.

Hello. Exposure to sun results in some damaging changes in the skin that turn your skin dull and dark. In addition, if you have an oily skin, the breakdown products of the oil also irritate the skin leading to dullness. I would recommend you use a good pharmaceutical grade sunscreen. There are very good creams that could bring back the glow in the skin. Please do not use over the counter medicines as they can damage the skin further. Consult a dermatologist to get the best treatment.

There seems to be some misunderstanding. It is different test for pregnancy and different for sugar.

it is normal dont take i pills . as the name signify. it is emergency. for protection use other mehod.

dont use any protein powder try to give him milk,eggs,fish and badam powder and give bananas , the protein powders have side effects so dont use it ,

There are two ways to increase d size of breasts- 1. Silicone implants 2. Body fat transfer to your breasts without any cuts on d breasts.

1.Do Warm saline gargling and steam inhalation with karvol plus inhalant capsule 2-3 times daily. 2.put otrivin nasal drop one drop thrice daily. 3.Take Viscodyne D syrup 2 tsf 2-3 times daily. 4.If no relief, you have to take antibiotic. and do blood test like ESR,CBC.Take X ray chest. 5.Consult physician with report for advice and treatment

Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *Eat colourful fruits and green leafy vegetables. *Include more protien rich supplements to your diet. *Take phosphorus 200, 5 drops , morning empty stomach, once in week. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.

1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 1-2 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc 4.Consult sexologist for further advice.

Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.

Dear lybrate user since skin is not exempt from whole body, pimples are just not a superficial disease and have deep internal causes, acne scars indicate you have not cured, since healthy healing will not leave scars thus for cure you need an internal medicinal treatment also apply pure coconut oil daily before sleeping and do not use any creams and facewash use gram fluor and turmeric instead.

Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion . SANDALWOOD Sandalwood is another effective option. 1. Make a thick paste of sandalwood powder, glycerin and rose water. (If you don’t have rose water, you can use milk or honey.) 2. Apply the thick paste to the affected skin area, leaving it on for a few minutes. Wash off the paste with lukewarm water. 3. Follow this remedy once daily until your black line vanish completely. . POTATO Your vegetable drawer is another source of home remedies for black spots or dark lines Potatoes can be applied in one of the two ways: • Slice up a potato and place one slice directly on the black line; leave on for a few minutes and then wash your face with lukewarm water. • You can also make a face mask by combining grated potato with honey.