Dr. M Pavithra

You are not getting your periods.The reason for this could be stress,faulty dietary habits or hormonal imbalance. Apply a combination of one tablespoon of ground nut oil and lime juice help in reducing and avoiding whiteheads.

Do prevent a sore throat infection, a sore throat (pharyngitis) is normally a symptom of a bacterial or viral infection, such as the common cold. In around a third of cases, no cause for the sore throat can be found. If you have a sore throat, you may also have: swollen tonsils (tonsillitis) fever enlarged and tender glands in your neck Discomfort when swallowing. I am a general physician who will prescribe you an appropriate treatment plan for your case, do reply back for private consultation.

There are various causes affecting mensuration. You need to consult me privately. I can prescribe some tests to identify the causes and treat accordingly.

HI Lybrate USER………. Apply equal quantity of KHSHAR TAILA and FRESH LEMON JUICE on the scares with gentle massage, two times in a day……do this for 30 days…. It gives you good result…. THANKS.

Hi 1. Based on your height and weight ratio your bmi is 30.6 which falls in obese category i. E next category after overweight. 2. You need to bring your weight down to about 56 kgs. 3. All dry fruits are nutricious yet they have lot of calories too. Daily you can take any 20 pieces. Any combination by not more than 20 pieces total. That will give you about 150 calories. That much is sufficient. 4. Also focus on weight reduction through sensible diet. 5. Do one hour of intensive exercise everyday. All the best.

1. Stay away from Dust and Pollution. 2. Increase your immunity, eat plenty of Fruits and vegetables. 3. Kee Hydrated. Drink plenty of water and soups. 4. Exercise - Make it a habit to exercise or run for 45 minutes daily. This will improve your immunity. 5. Green Tea - Drink green Tea and coffee , They contain flavnoids and will.improve your immunity. 6. Multivitamin - A good multivitamin of Antioxidants will also help you avoid cold and allergies . 7. Avoid eating outside food . 8. Handful of nuts like walnuts and almonds will improve your immunity to fight of the cold and allergies. 9. Maintain Healthy weight. 10. Yoga may also help in improving once immunity and inner strength.

That's normal. That is called a hangover 1. Drink in moderation or even better do not drink at all. 2. Take plenty of fluids, fruit juices and fresh fruits the next - the day after you drink, this will prevent problems like vomiting and tiredness.

1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain, Hypertension or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult for further advice

1. Avoid exposure to cold 2. Take bath with little warm water 3. Do steam inhalation regularly at least once a day 4. Warm salt water gargles daily 5 no cold water / cold drinks / ice creams and so on 6. No smoking 7. Wash hands after use of bath room and before and after eating food. 8 more warm liquids 9. Cough into your upper sleeve/ elbow medicine can not be advised for open question for medicine contact on private chat Good luck.

Dear lybrate user avoid facewashes and creams, use gram fluor and turmeric instead, eat more vegetables and whole fruits, drink plenty of water, since pimples depend on many internal factors it needs an internal medicinal treatment for cure