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Dr. M. Munikrishnappa

Ayurveda, Bangalore

Dr. M. Munikrishnappa Ayurveda, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. M. Munikrishnappa
Dr. M. Munikrishnappa is a renowned Ayurveda in Wilson Garden, Bangalore. You can visit him at Vijaya Consultant Clinic in Wilson Garden, Bangalore. Book an appointment online with Dr. M. Munikrishnappa on Lybrate.com.

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94, 2nd Cross, 1st Main Road, Sudhama Nagar Wilson Garden, BangaloreBangalore Get Directions
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How to reduce black spots in home.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
HOME REMEDY Prepare a paste of Multani mitti + 1 spoon Turmeric powder +10 drops Lime nd add Raw milk to prepare a paste nd apply thi paste twice in a week
1 person found this helpful
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I am 22 yrs old girl I am having back ache in my legs most of the times.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned pain in lower back region as his main problem. You are actually very young to have persistent pain. If there is only localized pain in back region with no other associated symptoms like radiating pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied 3-4 times in a day - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc in case you are having back pain. If there is no improvement in 2-3 weeks with this conservative management, we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance.
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Complications of High Blood Pressure Persistent high blood pressure can result in multiple complications.

C.S.C, D.C.H, M.B.B.S
General Physician,
Some people with hypertension may react with alarm when they check their blood pressure at home or at the drugstore and the reading is elevated. It's not unusual for people with an isolated finding of elevated blood pressure to show up at the local emergency department with sudden concern, but in many cases, the real concern is not a single high reading, but the cumulative effect of persistent uncontrolled hypertension. Hypertension is a risk factor for many negative health outcomes, including heart failure, coronary artery disease, stroke, kidney disease, peripheral artery disease and hypertensive retinopathy, a disease of the eye. Hypertension is also associated with type 2 diabetes mellitus, which is why the united states preventive services task force has issued a recommendation for diabetic screening in people with high blood pressure. Good control of blood pressure results in a rapid reduction of risk for cardiovascular disease.

Hypertensive heart disease results from changes in both the structure of the heart and blood vessels and their function as the body adapts to abnormally high blood pressure. If you can imagine the heart as a pump operating against a fluid circuit, picture the increased work of that pump if pressure within the circuit is increased. Some of the changes caused by persistent high blood pressure can be partially reversed with treatment using ace inhibitor medications.

Hypertension results in wear and tear of vital organs and vessels as a result of mechanical stress.

Blood vessels have mechanisms to regulate blood flow throughout the body, and when high blood pressure occurs, the blood vessels constrict in initial response. Eventually, the walls of the blood vessels thicken and tissue damage occurs, resulting in hardening of the vessel walls.

Hypertensive disease of the eye is known as hypertensive retinopathy. In the retina of the eye, changes in the blood vessels eventually result in disruption of the integrity of the vessel, and blood or fatty acids may leak onto the delicate retinal tissue. This results in permanent vision change, and it's very preventable.

Complications of stroke can be due to hemorrhage of the blood vessels that supply the brain, or, more frequently, can result from poor blood flow through arteries damaged by persistent high blood pressure. Approximately 85% of strokes are ischemic, or due to poor blood flow. Another manifestation of hypertensive disease that affects the brain is hypertensive encephalopathy. This condition refers to a change in mental status, frequently accompanied by headache and nausea, that results from swelling in the brain caused by alterations in blood flow at very high blood pressure. This condition is associated with malignant hypertension, or hypertensive emergency.

Persistent high blood pressure is one of the leading causes of chronic kidney disease, frequently requiring dialysis. Blood is filtered through the kidneys, and when the small blood vessels of the kidney are damaged by chronic uncontrolled hypertension, the body becomes unable to filter waste. People with kidney damage eventually spend hours hooked to dialysis machines that can remove waste products from their bloodstream, or they may require a kidney transplant. In either case, prevention of the complication is preferable and less complex.

Unfortunately, it is easy to underestimate the cumulative effects of high blood pressure, since the damage is asymptomatic initially. It's important to recognize the inevitable consequences of ignoring persistent high blood pressure. If you have high blood pressure, it's important to realize the silent damage occurring over time if your blood pressure is not adequately treated. If you have a high blood pressure reading, you should repeat measurement on two more occasions. If your blood pressure remains above the level your doctor has suggested, it is essential to follow up. There are many excellent and affordable medications available for treatment of hypertension. Some people require a combination of drugs to maintain control. Whatever the case, the inconvenience of treatment is far exceeded by the benefits to your health over a lifetime.
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I have underweight problem. How to come back this problem? Can I take nuetry gain powder? Any side effects.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have underweight problem. How to come back this problem? Can I take nuetry gain powder? Any side effects.
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1.Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2.Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a.Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B.Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C.If you are a non- vegetarian - Eat eggs, chicken etc. D.Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E.Eat Sprouts – Chana and moong which are full of protein and nutrients. F.You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G.You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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My mother is 71 and years back she was diagnosed with sle disease. Any cure?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Please give her following medicine:- cal. Carb. - 0/2 three times a day for one week. Revert back after one week with feedback.
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What are removable overdentures? When and why these are used? What are the uses and demerits of overdentures?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
What are removable overdentures? When and why these are used? What are the uses and demerits of overdentures?
Removable overdentures-A removable partial denture or complete denture that covers & rests on one or more remaining natural teeth, the roots of natural teeth, &/or dental implants; a prosthesis that covers & is partially supported by natural tooth roots, &/or dental implants, called also overlay denture, overlay prosthesis, superimposed prosthesis, hybrid dentures. Indications: Indications Patients with few remaining natural teeth (coronally intact / malpositioned / morphologically compromised) Patients with mutilated / severely compromised dentitions Advantages of Overdentures: Advantages of Overdentures Residual ridge integrity– improved stress distribution Stability & retention Patient’s perception of preserved natural teeth Viable & simple alternate technique to CD Application is virtually unlimited Disadvantages of Overdentures: Likely time dependent transition to CD, depends on patient’s oral hygiene & nature of selected abutments Age-related inability to follow proper hygiene Presence of refractory periodontal disease Caries Frequent recall appointments, expense (endo & restoration) Available interarch space Weakness in Acrylic denture base Cast coping – increases lab procedures / expenses Disadvantages of Overdentures.
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Hello Doctor my wife is upper thyroid patient she taken tab eltroxin 100mg but she feel weakness she is 47 year old pls tell the which homeopathic tonic or pills she takes daily.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Delhi
Feeling weak is a symptom of thyroid as the metabolism is very disturbed. Besides the medicine she is taking, its important that she takes a healthy diet and try to lose weight if she is over weight. Walk should be a part of daily routine and lifestyle change should be targeted on.
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BDS
Dentist, Thane
Scaling or professional cleaning of teeth and gums
is a very important procedure
which should be done at least once a year.
It keeps gum healthy and teeth strong.
IT DOES NOT WEAKEN YOUR TEETH.
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MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
Tips hypoglycemia
Extreme weakness
Anxiety nervousness
Fidgety behavior
Tingling numbness feet hands
Sweating tremors fine
Impending danger
Urge to take sweets
Juices
Sleep disturbance
Changed biorhythum.
Can be danger to life if not recognized early
Pt. Diabetic not eating well over drugging.
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Best medicine for RA for female patients

Certificate in Diabetes update, Post Graduate Diploma In Hospital Administration (PGDHA), PG Dip Ksharsutra, PG Dip Panchakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Prevalence of RA is more in females than male. The response output of management depend on age n chronicity of disease. Ayurveda has promising n outstanding advantages over long term therapy.
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Neck pain starred From last One month. Consult Doctor regularly But All in vein. Kindly help By consulting.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
NECK PAIN sleep on a hard bed with soft bedding on it. (b) use no pillow under the head. (c) kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days (d) do back (spine)/shoulder/knee exercises (e) make sure you are not allergic to any of the medicines you are going to take (f) do not ignore it. It could be beginning of a serious problem. (g) if no relief in 4_5 days, then contact me again
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Does hcg 5000 IUI injection and duphaston delay the periods. So my period is 2 days due. And every month I will have spot before periods but this time I do not even find any spot. What does it mean.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Does hcg 5000 IUI injection and duphaston delay the periods. So my period is 2 days due. And every month I will have ...
Hello, Both are given to support conception and pregnancy and duphastan being progesterone can delay menses if not pregnant.
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I'm having 155/80 BP n I want to control it within a week. So how can I control it to normal pls suggest it's because if I don't control I may loose my job. Pls help.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
I'm having 155/80 BP n I want to control it within a week. So how can I control it to normal pls suggest it's because...
Banana is a good fruit for controlling bp so to add 2 banana daily in your diet or in your life style and cut down salt, pickles, chutney, table salt, sauces, meayonees, papad, artificial juice or spices also. If you follow this and control on them so you can rid off from your bp problem with in a days ok and be happy always.
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I am not healthy and fit, but I want to be healthy and I tried many thing like having home made foods and eating green leaves and also non veg too but still I am not fit can you help me please.

BHMS
Homeopath, Faridabad
Hello 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active.
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I have pimples all over my cheeks and plus I have them ay shoulders and at back top. What to do?

mbbs, MS - General Surgery
Cosmetic/Plastic Surgeon, Delhi
I have pimples all over my cheeks and plus I have them ay shoulders and at back top. What to do?
You can opt for the following procedures to solve these problems - chemical peels pigmentation microdermabrasion, etc.
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I am 21 years old boy and have dark circles around my eyes. What should I do?

BHMS
Homeopath,
I am 21 years old boy and have dark circles around my eyes. What should I do?
Hi. Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, allergies, sinus infections and nasal congestions, lower eyelid laxity, fluid retention, hormonal imbalances, hyperpigmentation, aging, sun-exposure, insufficient sleep, worm-infestation, nutritional deificiency, working long hrs. on computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured! Management: Eat healthy and on time. Avoid junk. Drink plenty of water (as dehydration can cause dull or patchy skin). Sleep well. Wear anti-glare spectacles while working on computer. The area under your eyes has very sensitive skin, so never use chemical bleach. Reduce your stress/ tension through yoga, meditation or any other exercises (it not only improves your blood circulation, but also reduces the production of stress hormones by the body as well as increases happy hormones in the body). Use sunglasses regularly when you are in the sun and not to forget to apply a thick layer of Bakson's Suncare Sunscreen liberally, 20-30 minutes before stepping out in the sun and apply the same again after 3-4 hours if you have exposure to sunlight for long hours. Medication: Take homoeopathic medicines - Cina 1M/ one dose daily at night for 10 days. Schwabe's Alfalafa Tonic/ 1 tsp thrice a day daily for 20 days and revert me back about the condition. Apply Bakson's Under Eye Cream twice daily (in morning and at night) and Medicynth's Whitch Hazel cream and Bakson's Under Eye cream twice - in morning and at night daily. Diet: Vitamins A, C, E and K are essential to healthy skin and most effective when applied topically.
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Fertility Treatment may up Breast Cancer Risk

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Fertility Treatment may up Breast Cancer Risk

Infertility and hormonal treatments may influence the amount of dense tissue in the breast and increase the risk of developing breast cancer study from Karolinska institute in Sweden found that woman with a history of infertility had denser breasts than other women to was more pronounced in women who had undergone controlled ovarian stimulation.(cos), the hormone treatment required for in vitro fertilisation.

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How to reduce small pores on face what is permanent solution to avoid this how to get a clear skin.

BSc
Ayurveda, Ujjain
How to reduce small pores on face what is permanent solution to avoid this how to get a clear skin.
Wash face with neem face wash than dry than apply neem face pack dry for 30 minuties wash with water dry than take one ice cube end slowly rub on face complitly. Dry it end apply dermacid cream morning end night before going to sleep. Pack use two times in a week rest daily for a month end feedback to me.
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I am 26 year old male and have acne & pimple last 10 year. please suggest me what should I do.

BAMS
Ayurveda, Ambala
I am 26 year old male and have acne & pimple last 10 year. please suggest me what should I do.
These are the methods to treat pimples - •Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your face again & again because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Take 2 teaspoon of RAKTSHODHAK syrup of BAIDYANATH company once a day after meals
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