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Dr. M. Munikrishnappa

Ayurveda, Bangalore

Dr. M. Munikrishnappa Ayurveda, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. M. Munikrishnappa
Dr. M. Munikrishnappa is a renowned Ayurveda in Wilson Garden, Bangalore. You can visit him at Vijaya Consultant Clinic in Wilson Garden, Bangalore. Book an appointment online with Dr. M. Munikrishnappa on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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94, 2nd Cross, 1st Main Road, Sudhama Nagar Wilson Garden, BangaloreBangalore Get Directions
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MD Psychiatry
Psychiatrist, Chennai
For a friend with depression here are the good, bad and ugly advice you could give:

GOOD: Get help from a professional. I am here to support you.

BAD: Many others face bigger problems in life and are not depressed. Be confident.

UGLY: Don't be a weak hearted person. Don't act like this purposefully.
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ACNE CARE- DO'S AND DON'TS

BHMS
Homeopath,
ACNE CARE- DO'S AND DON'TS
Avoid fats and oily food.
• Avoid chocolate, ice-cream, butter, cakes, white bread, sweets and fried food.
• Limit intake of non-vegetarian food.
• Do not break your pimples will lead to secondary infections.
• Do not use scented soaps and chemicals on your face.


DO:

• Wash your face frequently, at least 5 times a day, taking care that it does not become too dry.
• Use non-greasy make-up or if possible do not apply cosmetics.
• Use natural cleansers than chemical preparations:
– Wash face with gram flour (channa) and little turmeric in it.
– Massage skin with fresh cucumber, it gives cooling effect on skin.
– You can massage your face with fresh fruits also.
• You can take facial steam to reduce inflammation and infection for not more then 15 minutes and once fortnight.
• Practice yoga – will help make your circulation better.


34 people found this helpful

Subject: Loose motion starts with low fever and shivering PRESENTING COMPLAINTS Complaints: loose motion at least 12 a day and 7, 8 in night yesterday was feeling chill with low fever. Motion is like water Current Treatment: noxgyl. And fever reducer. Flexon now using oflox tz since after noon today.

Md ayurveda
Ayurveda, Bangalore
Subject: Loose motion starts with low fever and shivering PRESENTING COMPLAINTS
Complaints: loose motion at least 12 ...
Hello lybrate user, as you started treatment course do finish that for 5days. - during the course of medications 1or 2 fever peaks do come. But follow that correctly. - after 5days you can shift on to ayurveda medicines thank you.
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How to remove cavity from teeth. What Needs to Be Done First, Removing the Wisdom Teeth or Repair of Dental Fillings? Its too much paining. Used to eat by on side. What need to do?

BDS
Dentist, Bangalore
How to remove cavity from teeth. What Needs to Be Done First, Removing the Wisdom Teeth or Repair of Dental Fillings?...
if your wisdom tooth is paining then get it removed first and after 10 days you can go for teeth fillings...
1 person found this helpful
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Flossing is as important as brushing on a daily basis

BDS
Dentist, Delhi
Flossing is as important as brushing on a daily basis
Flossing is as important as brushing on a daily basis. Taking the floss all the way down to the point where the teeth and gums meet is the appropriate way of doing it.
175 people found this helpful

Can I eat Fenugreek Seed Everyday in an empty stomach, If I Eat Fenugreek seed daily may I get a Fast Pregnancy, My Body is a heat body always.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Can I eat Fenugreek Seed Everyday in an empty stomach, If I Eat Fenugreek seed daily may I get a Fast Pregnancy, My B...
No way, this is useless. Medicines may or may not be needed. All men/women are different in their sexuality and health. You need to go for check up with sexologist to know the cause and get guidance/treatment for improvement. If you value your sexual health and want to enjoy quality sex/healthy child in marriage then understanding and learning about sexuality is needed. As we all believe that what we know by hearsay or porn watching is great but in fact what we all know and understand is only penetration and that's not quality sex.
1 person found this helpful
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As my small injuries heals, blackness appears on the injury which remain there for a long time. What should I do? Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
As my small injuries heals, blackness appears on the injury which remain there for a long time. What should I do? Ple...
Homoeopathic cream antimarks cream (biovalley) although it is a very good cream nd you will surely benefit. Apply twice daily.
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I am tired with my white hair. Please tell me what can I do that I am free from White hair.

BHMS
Homeopath, Delhi
I am tired with my white hair. Please tell me what can I do that I am free from White hair.
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. Take homoeopathic medicine lycopodium 30 (4 drops in little water) twice a day for 15 days and update.
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I have occur boils in vagina again nd again. What the reason of it and what I have to do for this problem. reply rply me.

BAMS, MD Ayurveda
Sexologist, Lonavala
Try the following remedy it will surely help you 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day surely you will get results. Your problem is permanently cure by ayurvedic treatment.
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I have skin problem but from few days my face colour becoming black can you suggest something to get fair face tone.

BHMS, DEMS
Homeopath, Pune
I have skin problem but from few days my face colour becoming black can you suggest something to get fair face tone.
Apply potato juice for 30 min and wash with plain water do same for 20 days advice apply sunscreen before you go outside drink water 8- 10 glass/ day.
1 person found this helpful
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Have acne on the face and the marks remain. Would there be any treatment or medication to get the marks erased.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
Have acne on the face and the marks remain. Would there be any treatment or medication to get the marks erased.
To protect the skin from Acne the most important thing is to follow a healthy diet and protect your skin from pollution by frequently washing with face wash. Do not eat outside food and junk food. Avoid eating spicy oily and sour food items. Eat lots of vegetables and fruits and salads. Drink 10 to 12 glasses of water everyday. Do yoga and exercise everyday which will keep you healthy physically and mentally which in turn keep your skin healthy as face is the mirror of inner health. medication. ... Use need face wash of himalaya. Apply acne and pimple cream of himalaya. mahamanjishthadi kadha 2 spoons twice a day with equal quantity of warm water. Neem capsules 2-2 syrup purodil
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I am having less height in comparison with my family member such as my brother and my father. I want to know that what is the cause behind my less height? Is this due to genes or any other cause?

Vaidya Visharad
Ayurveda, Narnaul
I am having less height in comparison with my family member such as my brother and my father.
I want to know that wha...
Lady’s finger is another all important vegetable that will help in increasing your height. It is a flowering plant and is rich in vitamins, fibers, water, carbohydrates and minerals. It is a very nutritional vegetable and forms a part of many Indian dishes. This vegetable is very sticky in nature which performs the function of a laxative. • The nutrients in the lady’s finger will help in stimulating the growth hormones in the body and will help in boosting its functionality. • This will in turn help in your body to grow vertically.
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I am 23 year old and I have a lump in lower back below the waist from almost last 2 year. In starting there was no pain but from last few days I am feeling that the lump is getting increase slowly and sometime felling pain also. Please suggest me what should I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of ls. Spine sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od do neck, back & shoulder exercises it may have to be further investigated you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem. The lump must be removed & sent for examination.
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I am suffering from lot of hair fall problem. What can I do to prevent it. My hairs are falling from front area of my head. Please give me any advice related to shampoo, herbal oil or any other medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am suffering from lot of hair fall problem. What can I do to prevent it. My hairs are falling from front area of my...
Take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days.
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I want to muscle gain. Please give indian diet plan include protein content. 6 time meal in day. Pls help me. And give me work out plan how to do proper exercise to get fitness and body muscles gain.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
12 Energy Foods that Boost Your Stamina OATMEAL Oatmeal is an energy packed food that provides constant energy for hours. Oatmeal is an unprocessed, complex carbohydrate that your body digests slowly. Slow digestion keeps blood sugar at optimal levels and helps avoid the crash that typically comes with faster burning carbs. A bowl of oatmeal in the morning will keep you going strong through your day. SWEET POTATOES Sweet potatoes are hypoallergenic and the preferred source of post-workout carbohydrates for many athletes and bodybuilder who want to keep their energy stores up and body fat down. Starchy carbs like sweet potatoes eaten after a workout, act as a catalyst for protein to enter muscle tissue and begin the repair/rebuild process. Steam or bake a small or medium sweet potato to eat after your next workout. BANANA Banana has a combination of fiber and natural fruit sugars. Having a banana gives you instant energy and increases your stamina in a long run. For best results, eat them 20 minutes before you need a lot of energy. GREEN LEAFY VEGETABLES They are packed with micronutrients. It is essential for building stamina and also to improve your RBC count. Green leafy veggies are rich in fibre and digest slowly while maintaining your blood-glucose level. EGGS Eggs, especially if both yolk and white are consumed, can be an excellent whole-food choice to provide micronutrients and protein. Eat a few boiled eggs within a 30-minute after your workout to see uptake in your stamina. SALMON Salmon is rich in omega-3 fatty acids and they have many health benefits like helping in burning fat, improving cardiovascular health, improving the body’s immune system, providing relief from pain and inflammation and helping in muscle maintenance. WALNUTS Are you a non-fish eater? Walnuts are another way of getting heart-healthy omega-3 fatty acids. Grab a handful of walnuts before heading outdoors. COFFEE A cup of coffee before exercise will have a noticeable effect on stamina because of its caffeine content. Caffeine stimulates the central nervous system, which explains why so many people worldwide start their day with a cup of coffee. BEET JUICE This is one drink, which is loaded with energy and can help boost your stamina level tremendously. If you exercise after consuming beet juice, you will be able to exercise for longer durations because it is loaded with vitamins A, C and lots of mineral. SKIM MILK With its balance of fast-acting carbohydrates and proteins, skim milk is the ideal post-exercise muscle recovery food. COCONUT WATER Coconut water is considered as the best natural energy drink. Consume coconut water before and during workout because you get beneficial minerals in the less volume of liquid. WHEY PROTEIN Whey contains all the nine amino acids necessary for human dietary needs. They are generally “grab and go”, an easy and convenient source of high-quality protein. Proper protein timing is essential for maximizing muscle gains. Whey provides you with the ability to have a fast digesting protein meal whenever you need it. If you imagine your body as a car, then food would be the fuel. To get optimal performance out of either a car or out of your body, you need to make sure that you are providing the highest quality fuel you can. U need to take high protein diet.
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My dad is 61 years old, weighing 92 kilos now. He had renal and gall stones 17 years back, got it operated to remove the kidney stone and had to remove the gall bladder itself. After that operation he is gaining weight gradually and his tummy is really big now. He is finding it difficult with his day to day activities. Please suggest if we could go for Liposuction to reduce the size of his tummy.

BHMS
Homeopath, Raebareli
My dad is 61 years old, weighing 92 kilos now. He had renal and gall stones 17 years back, got it operated to remove ...
Yes you can go for the same However please look if there is a dietetic-error or not. If he is taking balance food and on proper time or not. If there is any alcoholic habit or not,etc If he is able to walk - he needs to do brisk walking daily in morning for 40 minutes.
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Sir what can i. Do that. My abdomen fat is loss please send easy method home made.

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
Sir what can i. Do that. My abdomen fat is loss please send easy method home made.
2. For a normal weight reducing diet, the quality of food is reduced as per the reduced calorie restrictions. Emphasis is given or more roughage and liquids. The following items are deleted:- a) butter, ghee and coconuts chutney. B) fried food items. C) egg yolk. D) high calorie fruits like banana. This diet provides about 1000-1200 calories and 40-45gm of protein.
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What are the symptoms of dengue fever? And how can we detect the former without a test?

MBBS
General Physician, Cuttack
What are the symptoms of dengue fever? And how can we detect the former without a test?
1.Sudden high fever,severe headache 2.Severe bone and joint pain,pain behind the eyes 3.Fatigue,nausea,vomiting 4.Skin rash may appear 2-5 days after fever 5.Blood platelet count is low and Dengue antigen(NS1)test is positive You can confirm Dengue by lab test only
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I am a 32 year lady, I have a very dry skin. I have never followed a skincare routine, just used a moisture in morning. But now I feel that my skin is ageing and is very dull. So please tell me the dry skin care routine I should be following.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am a 32 year lady, I have a very dry skin. I have never followed a skincare routine, just used a moisture in mornin...
go for a complete detox of ur body with the help of ayurveda's Panchakarma therapy. It includes Abhyangam (Massage with medicated oils) n medicated steam bath. this wud rejuvenate ur body - improving ur work efficiency and bettering ur sleep. It will also strengthen ur nerves and muscles. These procedures will take out the harmful toxins out of ur body - cleansing ur body. Also take Shirodhara which would completely take the stress out of ur body and u will feel light, fresh and full of energy.
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Is ashwagandha anabolic? I am taking it for muscle building but not sure if it has any impact on muscle building.

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition
Dietitian/Nutritionist, Delhi
Is ashwagandha anabolic? I am taking it for muscle building but not sure if it has any impact on muscle building.
Hello, Ashwagandha increases testosterone in men. It Increases physical strength, stamina, and muscle size. It is useful for you and doesn't have any side effects.
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