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Dr. M.L Ashok

MD

General Physician, Bangalore

Dr. M.L Ashok MD General Physician, Bangalore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. M.L Ashok
Dr. M.L Ashok is one of the best General Physicians in Shivaji Nagar, Bangalore. He has completed MD . You can meet Dr. M.L Ashok personally at Bowring and Lady Curzon Hospital in Shivaji Nagar, Bangalore. Book an appointment online with Dr. M.L Ashok on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 35 years of experience on Lybrate.com. Find the best General Physicians online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MD - NA -
Languages spoken
English

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Bowring and Lady Curzon Hospital, Lady Curzon Road , Shivaji Nagar.Bangalore Get Directions
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If my child has a fever, can I give them paracetamol and ibuprofen at the same time?

BHMS
Homeopath, Raebareli
If my child has a fever, can I give them paracetamol and ibuprofen at the same time?
No do not give it at the same time. I suggest to give rhus tox 200 - thrice daily for next 2 days. For further queries get back to me.
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I have headache problem I tried some medicine but didn't relief please suggest me some effective medicine.

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
I have headache problem I tried some medicine but didn't relief please suggest me some effective medicine.
Dear lybrate-user, Here is the some information for you hope it would be helpful. Causes of headaches may include fatigue, sleep deprivation, stress, the effects of medications, the effects of recreational drugs, viral infections, common colds, head injury, rapid ingestion of a very cold food or beverages, and dental or sinus issues. This can trigger your headache: foods : spices, wine , chocolate, citrus •food additives •sleep : both too much and too little •stress : mainly offset Home remedies: •Stay Hydrated •Mix equal parts of ginger juice and lemon juice. Consume it once or twice a day. •Menthol and menthone are the primary components of mint which are very effective in alleviating headaches. •Peppermint contains menthol that helps open up clogged blood vessels that cause headaches. It also has calming and soothing effects. •Basil works as a muscle relaxant, making it a helpful treatment for mild headaches caused by tense muscles. Plus, it has calming and analgesic effects.•Simply smelling the soothing scent of lavender essential oil can be of great help in relieving tension headaches. Research suggests that it can also help improve migraine symptoms. •The cold from ice helps reduce inflammation that contributes to headaches. Plus, it has a numbing effect on the pain. •Simply massage your forehead and temples with a few drops of rosemary oil mixed in a tablespoon of carrier oil. •Crush a few cloves gently and put them in a sachet or a clean handkerchief. Inhale the smell of the crushed cloves whenever you have a headache until you get some relief from the pain. •Simply eat an apple with some salt. •Accupuncture: Press and massage the fleshy area between the thumb and index finger, at the highest spot of the muscle when both the thumb and finger are brought close together. Do this for one or two minutes and then repeat on the other hand. Exercise Regular exercise can reduce the frequency and intensity of headaches and migraines. When one exercises, the body releases endorphins, which are the body’s natural painkillers. Exercise reduces stress and helps individuals to sleep at night. Stress and inadequate sleep are two migraine triggers. Homeopathic treatment In order to prescribe a homeopathic remedy, it is crucial to discover what is unique about the way an individual experiences a headache. For example, all migraine sufferers may experience nausea, but a particular individual may feel thirsty for cold drinks with the headache. Thirst for cold drinks is the characteristic symptom that sets one migraine sufferer apart from others. There are hundreds of possible remedies for the treatment of headaches, so the key is finding which homeopathic remedy most closely matches your symptoms. Do not allow Headache to make your life miserable. Switch over to the homeopathic treatments and enjoy a stress free life. Wish to know more about the effective homeopathic treatment? We are just a click away.
2 people found this helpful
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47yrs, 15u insulin Hm40 bid 850 metformin problem is i am losing weight. Looking very lean non-veg active but uncontrolled sugar since 15yrs had CAD.

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Hello, you need better control of sugar. since you already had cad than your tight blood sugar management is very important. loosing weight can be sign of poor sugar control. you can consult with me regarding further management.
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I'm 19 years old men. My nose is stuffed, cough ,one sided (right side) headache.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
dear lybrate. user. Dear Lybrate User Take half tsp. Of white pepper powder and add one tsp of honey. Mix it and take it with luke warm water or hot milk thrice a week for clearance of chest and throat cough.
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My mother is feeling some blinking pain in right side of her head. Pain is felt around 5-6 times in a day It comes for only seconds but it is sever Some Doctor used to say that it is nothing. Can you please explain in detail.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My mother is feeling some blinking pain in right side of her head.
Pain is felt around 5-6 times in a day
It comes fo...
Hi take pranacharya no tens capsule 1_1 twice a day...1-1 drop of cow ghee in both nostrils at night time before sleep...take shirshooladi vajra ras twice a day with honey....avoid tea and coffee
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I am a 19 years old I sleep only 4-5 hours a day will it effect my health? Whta should I do to get more sleep?

MBBS
General Physician, Mumbai
I am a 19 years old I sleep only 4-5 hours a day will it effect my health? Whta should I do to get more sleep?
It's better to sleep for a minimum of 7-8 hours and tip- I will suggest you to take a shower with warm water or just wash your face, forearms, legs with soap and water at bedtime for a peaceful sleep.
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I am in a great depression and I am thinking that I am not able to complete the education and also feeling some headache. I am 18 years of old.

DHMS (Diploma in Homeopathic Medicine and Surgery)
General Physician,
I am in a great depression and I am thinking that I am not able to complete the education and also feeling some heada...
Frustration every body goes by this way don't mind please change the thoughts instead of loss of confidence, you can do what you want to share your problem with your parents freely and frankly. Don't be afraid, believe your self they must help you. Only can do is the best medicine.
3 people found this helpful

My friend has lost all the taste in her mouth. She is able to eat everything but as she feels no taste, she doesn't feel like eating. What can be the cause of this? Please provide some solution.

BDS
Dentist, Ahmedabad
Our toung consists of several taste buds, because of these taste buds we can feel the various tastes like sweet, sour, spicy etc. Damage to these taste buds results in loss of taste sensation. Excessive food deposition on tongue also results in loss of taste sensation. Some times having too cold or hot liquids frequently also results in loss of taste sensation. Wat you should do: 1- maintain good oral hygine by brushing twice a day. 2- avoid too cold and hot liquids and food. 3- keep your tongue clean by tongue cleaner. Sometimes disease of tongue went unnoticed also causes this situation. So primarily follow above instructions if that doesn't solve the problem then only go to an e. N. T. Surgeon for further diagnosis and investigations.

Foods That May Cause Cancer

MD , MBBS
General Physician, Aligarh
Foods That May Cause Cancer

The food you eat is critical for your overall well-being as cancers that often affect the human body are of gastrointestinal origin. Stick to organic and chemical free foods to live a healthier life, since they reduce the risk of cancer substantially. Regular consumption of the food items mentioned below increase your risk of developing cancer, as well as many other conditions and should be avoided at all costs.

  1. Microwave Popcorn: Most microwave popcorn bags are lined with c8, also known as Perfluorooctanoic Acid (PFOA), which increases the risk of certain cancers such as kidney, testicular, bladder, pancreas and liver cancer notably. Microwave popcorn also contains an artificial or synthetic butter flavoring called diacetyl, which is extremely toxic and obstructs breathing.
  2. Canned Tomatoes: While tomatoes are considered to be cancer fighting foods, their canned counterparts are extremely unhealthy and may cause cancer. This is mainly due to the lining of the cans they are put in, which contains a chemical known as Bisphenol A or BPA that has been proven to elevate the risk of infertility as well as prostate and breast cancer. Due to the high acidic level. BPA leaks from the lining of the cans and penetrates into the fruit. Tomatoes should be cooked fresh or stored in glass jars.
  3. Processed/Grilled Red Meat: Processed meats such as sausages, prosciutto, bacon, pimento loaf, bologna, hot dog, etc., contain various chemicals and preservatives such as sodium nitrate. This is added to make the meat look fresh and appealing, but are, in fact, carcinogenic in nature. Moreover, you should also avoid grilling meat, since it releases a carcinogen known as heterocyclic aromatic amines, which is another dangerous food item that smoked meat contains as it picks up tar from the smoking process. 
  4. Farmed Salmon: It is imperative to avoid farmed salmon because they are fed unnatural diets that are contaminated with carcinogens, antibiotics, chemicals, pesticides and so on. They also harbor sea lice, 30 times greater in amount than wild salmon. High levels of PCBs, cancer causing dioxins, and mercury have been found in them. It is advisable to opt for wild sockeye salmon instead of farmed salmon.
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Hello Good Morning Doctor I am Ashish from mumbai and I am suffering from constipation can you gime me any suggestion.

MBBS
General Physician, Cuttack
Hello Good Morning Doctor I am Ashish from mumbai and I am suffering from constipation can you gime me any suggestion.
1.Eat high fibre diet like fruits, vegetables, beans, broccoli, cabbage, boiled/sprouted moong dal, whole grain bread, brown rice, cereals, pasta, multi grain chapatti, oats, fruits 2.Avoid foods which are high in fat. Choose lean meats like fish, chicken. 3.Eat on schedule 4.Drink plenty of water, 8-10 glasses daily, Avoid alcohol/caffeine 5.Take regular physical exercise 6. Stick to a regular timing for going to toilet. 7.Take 2 tsf of softovac SF/Naturolax powder with warm water at bed time or syrup Duphalac 15 ml twice daily for few days 8.If you have chronic constipation, you may have to do colonoscopic examination after consulting gastroenterologist.
2 people found this helpful
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Last 15-20 days I always feel dizziness My BP level and sugar level is normal Sometimes I feel anxiety.

BHMS
Homeopath, Lucknow
ganesh at times due to work style it happens. i am going to prescribe u homoeopathic medicines--- Rx gelsemium 30/ tds daily 2-2 drops directly on tongue. kali phos 6x/tds 4-4 tab daily avoid PC & TV at late night. take proper sleep. -play outdoor games
1 person found this helpful
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My husband is having mild pelvic pain and more while urination. He had kidney stone, so was operated by surgery called ESWL. Since then he is having this mild pain. When consulted to doctor, they says after all check ups that it's normal. But there should be some reason.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
My husband is having mild pelvic pain and more while urination. He had kidney stone, so was operated by surgery calle...
Few days after surgery/ shock wave therapy the burning micturition may be common due to passing of calculii. Hydrotherapy with consuming 4 litres of water daily may be helpful. Diet regulations to avoid recurrence of stones are very important.
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Hi doctor. I would love to talk about my health. I have problem with my neck even I can not sleep clearly. I want to know any medicine. please tell me so I will.

MBBS
General Physician,
The neck pain may be due to some minor injuries in the neck or spasm in the neck muscle even you could have spondilytis neck get an xray done to exclude spondilytis. Do neck exercise regularly slowly and gradually no jerky movement of neck. Or apply some muscle relaxant like volini spray or balm. You can consult a en t specialist. If xray is +he.

I'm 36 year old and having two kids. Cesarean only. Now i'm obese. I'm having bulky uterus, grade I fatty liver, left ovarian cyst3.3-3.1. How to solve this problems with diet, exercise. Give details. Thank you.

PDDM, MHA, MBBS
General Physician, Nashik
You need to reduce your weight and exercise daily for at least half an hour and consult privately for personalised management.
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My self vicky and I just want to know about sexual problem, I am habitual of masturbation from the age of 16 and now am 24, is it can impact on my married life? Is this rite that it causes on health also. Please help me to overcome from this.

MBBS
General Physician, Mumbai
My self vicky and I just want to know about sexual problem, I am habitual of masturbation from the age of 16 and now ...
Stop mastubation because it will lead to psychatric disturbance in near future and it leads to dependance as well as weakness.
2 people found this helpful
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My wife (29) had ovarian cysts and she had laparoscopy done (27). But her cysts appeared again. We want to have a child but doctors are suggesting ivf. Is this the option we had or we can go for another option. please suggest.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Unfortionately some women are prone to getting cysts. They can form very fast. For many women birth control pills do take care of them. But as you want to conceive ivf is the better treatment for you.
7 people found this helpful
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Sir he is intensively using masturbation everyday night on phone with her girlfriend he is going physically weak please give advice or medicine age 30 years.

BAMS, MD Ayurveda
Sexologist, Lonavala
Sir he is intensively using masturbation everyday night on phone with her girlfriend he is going physically weak plea...
Try the following remedy it will surely help you 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle Surely you will get results.
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My mother diabetes is too high from last few days so please recommend me what should I do.

md general phisician
General Physician, Hyderabad
My mother diabetes is too high from last few days so please recommend me what should I do.
Hello. Please follow strict diabetic diet. No maida. No potatoes. No coconut water. And walking at least for 40 minutes. Beyond this all she should avoid stress. And small diet many at least 4 times a day. Let hba1c get it done consult me for more help.
1 person found this helpful
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He is 4mths. Has pooped today 6 times. Mostly almost along with feeding. He is almost entirely on BF. He was earlier taking top feed also the motions are small in volume, odourless, watery and seedy. It isn't quite creamy or pasty as it generally is. Anything that should worry me?

MBBS
General Physician,
Up to six month you should not feed except breast feed that is the best medicine for the kid make sure feeding is done regularly by breast feed else you should consult a child specialist.

My crp is 21 Esr 20 Hla b27 negative Doctor prescribed me to take saaz ds twice a day . Folitrax and Folvite twice week And after one month I have stomach, pain head pain and rectal bleeding. What to do please tell me sir.

B.A.M.S
Ayurveda,
My crp is 21 Esr 20
Hla b27 negative
Doctor prescribed me to take saaz ds twice a day . Folitrax and Folvite twice we...
It's actually bleeding piles. It's a case of emergency. Consult doc there for temporary relief. They might opt for operation or laser therapies. Kindly do not opt that. Cuz those will reduce only symptoms. Piles, its a disease to be cured from stomach. It happens due to impaired digestion. At its initial stage you might had gas trouble, sour belching, immediate toileting after heavy food intake, constipation, back pain, pain radiating to thighs. For this you can be relieved with oral intake of medication nd local application at analysis region. I prescribe the medicines to be continued for 3 months. So that it cured cured from roots.
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