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Dr. M Krishna

Ayurveda, Bangalore

200 at clinic
Dr. M Krishna Ayurveda, Bangalore
200 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. M Krishna
Dr. M Krishna is a renowned Ayurveda in Bellandur, Bangalore. He is currently associated with Ayurveda Super Specialist Clinic in Bellandur, Bangalore. You can book an instant appointment online with Dr. M Krishna on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ayurveda Super Specialist Clinic

Near To Bellandur Central Mall, BellandurBangalore Get Directions
200 at clinic
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MBBS, MS - Orthopaedics
Orthopedist, Delhi
Healthier bones contribute a great deal to a healthy body. Here are some quick tips for keeping your bones strong:
1. Vitamin D and Calcium
2. Nuts and Seeds
3. Vegetables
4. Vitamin-K
Exercise Regularly

Good evening doctor. Hi good evening, my problem is that I have dead nits stuck to my hair. Since the number is not countable its become Difficult for me to remove by hands or by a nit comb. I used different shampoo like perlice, ivrea under consultation once a week for 3 weeks. But m really not happy with the results. Pls help me out.

DHMS (Hons.)
Homeopath, Patna
Good evening doctor.
Hi good evening, my problem is that I have dead nits stuck to my hair. Since the number is not c...
Hi, Take,plenty of water to moisten your scalp. Avoid,dust,smoke,scorching sun. Take,homoe medicine : @ EchinaceaQ-20 drops,with little water apply on your scalp,twice . Revert after a wk. Take, care
1 person found this helpful
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I have yellow teeth. I brush regularly but then also my teeth remains yellow. What should I do?

BDS
Dentist, Delhi
I have yellow teeth. I brush regularly but then also my teeth remains yellow. What should I do?
Hi lybrate-user, for better looking teeth, the first and most important thing is that you teeth should be clean, and free from plaque (accumulated food debris) and stains. For that, you must get professional scaling/cleaning done from a dentist. After that, you can head for tooth whitening procedures such as bleaching and laser tooth whitening. Home remedies such as lemon peel and apple cider vinegar can be used, but being acidic in nature, they eventually wear off the outermost layer of teeth (enamel) making them weak in the long run. So better to go for trusted scientific procedures. Hope that helps.
1 person found this helpful
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I'm a female age 36 want to know how does facial bleaching harm our skin and what other alternative would you suggest for blending facial hair to skin tone instead of facial bleaching.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I'm a female age 36 want to know how does facial bleaching harm our skin and what other alternative would you suggest...
Hello lybrate-user you can apply bleech but before applying dap your face with rose water, add little activater, n after applying you can applying good face pack, curd is the best natural bleeching agent. U can apply it as pack with turmeric powder. U can ask for further information n details.
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hello my name is Mukesh and I have hair loss from last three months. What I can do for these. please help me . Thank you

BHMS
Homeopath, Faridabad
hello my name is Mukesh and I have hair loss from last three months.
What I can do for these.
please help me .
Thank you
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from thistake Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I am suffering from fever from last 10 days. I take medicine from medical store but I didn't see any change in my health. What can I do?

Diploma in Child Health (DCH), MBBS
Pediatrician, Zirakpur
I am suffering from fever from last 10 days. I take medicine from medical store but I didn't see any change in my hea...
if you are having fever from 10 days consult your doctor for cheakup and blood test for cause.dont buy medicine without prescription like rashan.
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I am 23 years old. I decreased my weight 8 kgs, it has taken for me 6 months. Everything is perfect bt I hav stomach and my stomach has became very loose. I am very uncomfortable to wear formals for office. Please help me out.

M.Sc Dietetics and Food Service Management, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Hubli-Dharwad
I am 23 years old. I decreased my weight 8 kgs, it has taken for me 6 months. Everything is perfect bt I hav stomach ...
Do some lunges and crunches 2.Avoid sweets and desserts 3.Avoid fried foods 4.Dont sleep immediately after your meals 5.Avoid alcohol 6. Do tonning exercise As abdominal fat is due to bad lifestyle
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HOW MUCH WATER INTAKE SHOULD BE MUST TO BE HEALTHY

BEMS, BNYS, MD (E), BNYS
Homeopath, Kapurthala
HOW MUCH WATER INTAKE SHOULD BE MUST TO BE HEALTHY
Fix quantity of water according to weight

Weight /10 - 2 = quantity of water required in 24 hours

Eg. Weight is 70 kg
70/10 = 7 - 2 =5

-> 5 liter water in 24 hours (in a day) should be must to stay healthy
44 people found this helpful

My wife has irregular periods problem. She has her periods on an average of 2 to 3 months every time. And when happens. Period continues upto 12-15 days or even more sometimes. Please suggest the solution to get her regular periods and normal life. Suggestion for any medication/exercise or anything else which could help us is most welcome.

BHMS
Homeopath, Ernakulam
My wife has irregular periods problem. She has her periods on an average of 2 to 3 months every time. And when happen...
sir issue with ur wife could be polycystic overies.need to diagnose that first.u need to check her blood for thyroid and pcod profile.plus a ultrasound of abdomen and pelvis.once we diagnose and rule out the cause then only treatment can be started.or else u will not have any results in ur wifes case
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Sir I am 37 years male and suffering from gynecomastia on left side since 1 year please sometime there is pain in left flank area please help I am really concerns for this due yo this I have developed health anxiety of being breast cancer . I always do self diagnosis on internet. Please Dr. help me.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
Sir I am 37 years male and suffering from gynecomastia on left side since 1 year please sometime there is pain in lef...
Hi lybrate-user, I appreciagte you seeking help. First and foremost, I would advise that you stay cool and not be overly anxious. Gynecomastia does not mean breast cancer. It is a benign enlargement of the breast tissue triggered mostly by hormonal imbalance, the exact underlying cause of which needs to be ascertained. You should visit an endocrinologist and get this clinically examined in person. Hope this helps. Do take care and all the very best. Sincerely.
1 person found this helpful
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Im age of 18. I have hairfall problem can you please suggest what remedies to be followed or tell me some medicine to re-gain my hair.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Im age of 18. I have hairfall problem can you please suggest what remedies to be followed or tell me some medicine to...
Dear patient, life style management to prevent hairfall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress 4. Headbath twice a week. 5. Lack of beta carotene 6. Lack of nutrition to hair roots. Now it's not too late for you to get right treatment. Now, you need" trichoroot act" hair oil and medicines which are homeopathic, safe & easy to consume and no side effects. This will control and cure hair fall quickly. Many patients are happy with tra. Please take a photograph of your head before you use tra. So that you can compare it after 3 to 4 months of usage to see the result. Keep a healthy diet a proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
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I am 18 years old my name is vinay I am suffering from hair loss problem what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
I am 18 years old my name is vinay I am suffering from hair loss problem what should I do.
Take plenty of green leafy vegetables fruits and buttermilk. Avoid spices maida based food. Take bath with soft water. Do not use more shampoos, that is frequent headbaths we have medicines, you need to use fir 3-6 months.
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I want to consult a dietitian regarding my abdominal fat. I am 26 years old. Although my weight is not as such high but I feel discomfort many times. I weigh around 57kgs and I am 5'2'

MSc
Dietitian/Nutritionist, Chandigarh
I want to consult a dietitian regarding my abdominal fat. I am 26 years old. Although my weight is not as such high b...
Hi lybrate-user if your abdominal fat is lowering your self-confidence and giving you sleepless nights, here are the tips to give you flatter and fitter tummy. 1. Add fiber to your diet constipation distends your fat, add veggies and fruits to your daily diet to relieve you of constipation, reduce intakes of refined cereals like maida, noodles, pasta and whole grains instead add dalia and oats. This would relieve you of constipation and bloat to give you a flat tummy. 2. Decrease sodium intake sodium retains water in the body and hence your fats swells up, reduce intake of junk food as it contains a lot of sodium. Stop adding extra salt to dishes, also packaged and processed food contains a lot of salts so better avoid it. 3. Increase potassium foods rich in potassium help you get rid of balancing sodium, fruits are very good source of potassium, adding them to their daily diet not only provides this nutrient but also increase the fiber content of your daily intake 4. Avoid sugar alcohols we do not completely digest these low-calorie sweeteners usually found in flavoured low-calorie drinks, diabetic and sugar-free foods. Bacteria in a large intestine ferment during gas and distension so check food labels and avoid sorbitol, xylitol and lacitol. 5. Increase liquids drinking plenty of liquids helps flush out toxins from the body. Keep yourself hydrated with at least 8 glasses of water, also include lassi, coconut, water, lemon water in your daily routine. Make sure to include homemade soups only, as packaged soups are not that nutritious and contain added sodium in them. 6. Carbonated beverages and alcohol these give you extended bellies and your dream of flat tummy falls flat. Alcohol gives you empty calories with zero nutrition. 7. Probiotic curds include low fat curd in your diet regime as it contains live bacteria which tame bloating by increasing intestinal motility. 8. Method of cooking no doubt salads and sprouts are good for our health but if experience distension with them then saute, blanch or steam them also fried foods are best to be avoided not only because of their high-calorie content but also because frying leads to changes in oil composition which may result in bloating. 9. Avoid chewing gums and candies while chewing them air enters our digestive system, giving us feeling of bloating, also candies are zero in nutrition but contain loads of calories. Also, eat slowly as gulping down increases air passage to the digestive system 10. Individual tolerances some individuals are more intolerant to certain foods like radish, capsicum, tea, cauliflower etc, so with your own personal experience omit them from your diet.
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How to reduce weight and burn fast. What are the food should be eat to loose fast. I am 22 and my weight was 82 kg. so please give me the suggestions.

BHMS
Homeopath, Faridabad
How to reduce weight and burn fast. What are the food should be eat to loose fast. I am 22 and my weight was 82 kg. s...
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the eveninng daily. 5. Do surya namaskar, yoga asans. 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits.
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Hi my age is 19 year. But my weight is 68 kg Am doing yoga exercise but I can not loss my weight please suggest me what should I do.

BAMS, MD (Panchkarma)
Ayurveda, Mumbai
Hi my age is 19 year. But my weight is 68 kg Am doing yoga exercise but I can not loss my weight please suggest me wh...
Hi thanks for writing. According to your height your weight should be 45 kg you have to loss 18 kg weight only. Do not worry its not a big target you can easily loose this 18 kg weight. First we have to find our reason of your weight gain. There are so many reason for weight gain. You have to remember one thing avoid dieting for weight, cause dieting will help you loose some weight but after some period you will put on double weight. Tips for weight loss. 1. Try to take our research oriented holistic medicines for assures, fast and permanent weight loss. Without surgery, without gym, without crush dieting, with out side effect. People are loosing up to 10 kg weight per month. 2. Take 1 glass warm water with lemon. 3. Eat plenty vegetable and fruits. 4. Eat 5 to 6 servings of food per day. 5. Drink 10 glass water per day. 6. Avoid deep fried, cold drinks. If you have any questions you can contact me.
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I am 21 year old male. My hair is receeding very fast on my forehead. Hairline is like a m and the groove is getting deeper. Please suggest.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take arob. Vit. 0 / 4 dosage:- 10 equal strenth strock on the palm and take 10 to 15 drops in one or two teaspoon thrice a day for one month. Revert back after one month with feedback.
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I am very thin. I have tried many mass gainers like endura mass but they didn't solved my problem. Kindly tell me how can I increase my body mass.

BHMS
Homeopath, Thane
I am very thin. I have tried many mass gainers like endura mass but they didn't solved my problem. Kindly tell me how...
Hi, If the food you eat is not properly digested and absorbed then how can you gain weight.Nothing will work if this is not proper. Take *Alfa malt forte (medisynth) 1tablespoon to be taken twice a day during meals for 1mth *Take GRD Powder 1tablespoon in 1 cup of milk ,drink once a day
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1. How to get over depression or any tragedy moment i.e best friends left, breakups, some close one passes etc. 2. If it comes to mind each n every second, wat is the solution to this to get over? 3. Do all these have any relation to health n mind n heart related problems ?

PGDMCH, MBA( CHA) , MBBS
General Physician, Gurgaon
1. How to get over depression or any tragedy moment i.e best friends left, breakups, some close one passes etc.
2. If...
Dear lybrateuser, tragedies come in everyone's life and all of us have to face them. Learn to accept facts of life. To overcome depression do not isolate yourself. Keep on having interactions with friends, family members or well wishers. Have a hobby, do some work which gives you pleasure.
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I'm 21 year old male, skinny person. My height is approximately 5.6 inches and my weight is 46 kg. My question is can I clear my medical test for a software company.

Advanced Aesthetics
Ayurveda, Gulbarga
I'm 21 year old male, skinny person. My height is approximately 5.6 inches and my weight is 46 kg.
My question is can...
Increase your appetite by eating more to gain weight. But do it step-by-step and not by stuffing yourself too much at one go. Add one extra chapatti or more rice than you normally consume, or you could even start with fruits by eating an extra one every day.? Including the following foods in your diet is also a good idea. Foods are Milk. Egg Banana Oats Breads Puffs Energy bars- Energy bars like granola bars might not be healthy if you are trying to lose weight, but it?s a good option for those trying to gain it. They are loaded with nuts and calories, and if consumed in moderation, they can help add some weight.
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I am 20 year boy My skin is very sensitive. Every summer I suffer with skin rashes and skin burn. Mostly near my chest, beck,neck and belly. Nothing works on it. Even if I apply any powder it becomes more worst. None cream works. I feel bad itching. Kindly help me please.

BHMS
Homeopath, Faridabad
I am 20 year boy
My skin is very sensitive. Every summer I suffer with skin rashes and skin burn. Mostly near my ches...
Hello, take blood purifier r60, 15 drops with water twice daily. Apply topi can notharis on the affected skin. Drink plenty of water. Revert me after 10 days.
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