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Dr. M Kashim Baig

Ayurveda, Bangalore

Dr. M Kashim Baig Ayurveda, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. M Kashim Baig
Dr. M Kashim Baig is a trusted Ayurveda in MS Ramaiah Memorial Hospital, Bangalore. He is currently associated with Baba Piles and Fistula Clinic in MS Ramaiah Memorial Hospital, Bangalore. Save your time and book an appointment online with Dr. M Kashim Baig on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# K-66/A, 3rd Main Road, Laxminarayanapuram, SrirampuramBangalore Get Directions
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I have oily skin .for this my face produce execive oil all the time and my face look dull and black. How to make my face and body fair even and clear? How to keep my skin healthy and nice?

BHMS
Homeopath, Delhi
I have oily skin .for this my face produce execive oil all the time and my face look dull and black. How to make my f...
Oily skin always due to excessive sebum production. It may be due to imbalance diet and excessive taking of oily, fried and junk food like out door foods. You need to take proper balance diet, wash face three to four times a day. Apply cream for oily skin. You can take homoeopathic medicine also with share your Medical history properly for further management.
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My father is having a back pain for more than 2 months. We try all ointments but their is no improvement? Give some yoga tips or what to do to get him fine?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My father is having a back pain for more than 2 months. We try all ointments but their is no improvement? Give some y...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Is eating fruits and vegetables by completely avoiding rice and wheat is advisable to weight loss.

BHMS
Homeopath, Howrah
Is eating fruits and vegetables by completely avoiding rice and wheat is advisable to weight loss.
Natural way of weight loss is by routine exercise like walking, running, yoga and healthy diet which contains boiled vegetables, more fiber, low carbohydrate and fatty food. Medicines work temporarily for weight loss. Skipping meals will not help. If any medical condition is related then that can be treated.
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I'm having clotting problem around my lower ribs, hands.suddenly something erupted in blood cells. How can I cure it?

DHMS (Hons.)
Homeopath, Patna
I'm having clotting problem around my lower ribs, hands.suddenly something erupted in blood cells. How can I cure it?
Hello, Lybrate user, Tk, plenty of water to eliminate toxins restoring metabolism to absorb neutrients preventing constipation, making your skin more flexible & glowing. •Go for meditation to reduce stress and  nourishing cells & tissues including brain to calm your nerve nourishing your entire body. •Your diet be normal, non-irritant in small intervals avoiding gastric disorder. •Avoid, junk food, alcohol, caffiene,  nicotine, piza,  burger. Tk, homoeo medicine"@ Arnica mint 200-6 pills, thrice. Report, wkly. Tk care.
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Is Melatonin is good to treat DSPS (Delayed Sleep Phase disorder) ? I'm taking Zolsoma 5 Mg every night cause I go to bed at 12 AM and then I am awake till 2 AM. It's been 2 Months. My question is can I use Melatonin for long term use? Is it will effect my health!

DHMS (Hons.)
Homeopath, Patna
Is Melatonin is good to treat DSPS (Delayed Sleep Phase disorder) ?
I'm taking Zolsoma 5 Mg every night cause I go to...
Hello, i, being a homoeopath can suggest some homoeopathic recourse for your problem, insomnia (loss of sleep) is out come of irregular life style causing stress, anxiety & depression. To over come, insomnia, please go through the under noted tips. -go for a walk in d morning to restore your blood circulation to nourish your body& brain. - go for meditation to reduce your stress, anxiety and to calm your nerve to ease insomnia, checking ischemia. - tk, banana, apples, coca, almonds, pumpkin -seeds, spinach to get magnesium to ease insomnia. - tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep, repair & energise the body. - your diet b easily digestible, simple, non-irritant, on time. Your dinner b at least 2 hrs before going to bed with 1 cup of milk, finally before going to sleep to prevent constipation. - avoid, caffiene, nicotine, alcohol, junk food, watching tv in d late night. - homoeo medicine, gentle, rapid without any side effect b administered: @ coffea cruda 30-6 pills, thrice/ day. @ passiflora q-20 drops before 1/2 hr, going to bed. Your feedback will highly be appreciated for further follow up, please. Tk, care.
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I have breathing problem, how can I improve it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
1.Boil cumin seeds in water and inhale the steam. It helps dilate the bronchial passage. 2.Take 5 gm of ginger, black pepper, cardamom, clove, cinnamon, turmeric and 30 gm of sugar. Grind the mix to a powder. Take half to one teaspoonful and mix it nicely with honey. Take it twice a day 3.Pulses like old rice (rice which is stored for at least one year is called old), wheat, barley, kulattha, mung beans, arhar beans, etc . should be consumed. 4.Honey, warm drinks like herbal teas, spice teas are also okay. 5.Sprouts, nuts and seeds can be taken in moderate amount. 6.followup after10 days.
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I am suffering from throat allergy and ear infection from last 5 months. Tell me what should I do?

BHMS
Homeopath, Faridabad
I am suffering from throat allergy and ear infection from last 5 months. Tell me what should I do?
Hello. Have you got the blood tests done to check the intensity of the allergy you do have? If yes, kindly share the reports with me. But, for the time being, as per your symptoms, you can take homoeopathic medicines which are safe to take with no side effects - Ferrum Phos. 6x and Kali Sulph. 6x - both thrice a day daily for 3 days.
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I have a severe back pain. I am 27 years old. Please provide me the solution to recover from this pain.

BAMS
Ayurveda, Ambala
I have a severe back pain. I am 27 years old. Please provide me the solution to recover from this pain.
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I am 25 year old male and have backache for last two months, what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am 25 year old male and have backache for last two months, what should I do?
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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What kind of food should I eat in order to improve my hair growth in my head. I have to much of hair all over the body but not in the head.

DHMS (Hons.)
Homeopath, Patna
What kind of food should I eat in order to improve my hair growth in my head. I have to much of hair all over the bod...
Hello, Lybrate user, U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.  •.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.   •Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.   •Tk, protein ,enzymes ,vitamins rich diet on time.  • Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, wheat, pilses, rajma regularly   •Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Acid phos1000-6-6 pills, wkly. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly  b appreciated for further, follow up. Tk,   care.
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My question is my left side teeth is paining and I went to the doctor but I didn't get relief. Tell what I can did.

BDS
Dentist, Raipur
My question is my left side teeth is paining and I went to the doctor but I didn't get relief. Tell what I can did.
Kindly get an x-ray done of the tooth having pain. May be you will have to get root canal treatment done followed by a crown or cap. Till then you can take a pain killer like tab ketorol dt 2 tablets dissolved in water. Brush your teeth twice daily using correct brushing technique to maintain your oral hygiene.
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Why Is Sugar Bad For Your Skin - From Acne To Wrinkles

DNB (Dermatology), Fellowship in Skin & Lasers, MBBS, Masters of Dermatology (M.Derm)
Dermatologist, Gurgaon
Why Is Sugar Bad For Your Skin - From Acne To Wrinkles

Almost every person salivates over desserts and sweets. One does not need a special occasion to get their sweet tooth going. While the lip smacking sugary delight might impress the taste buds, it is sure to affect the health in a big way. If you thought that sugar was only bad for your waistline and general health, then you need to know that it is equally harmful for your skin. In fact, it can lead to serious dermatological conditions.

Harmful effects of sugar on the skin

A lot of what we eat reflects on our body externally. A number of internal changes can influence the external appearance of the body. Excessive intake of carbohydrates, starch and sugar can have an adverse effect on the skin. It can also accelerate the ageing process. But what triggers these complications needs to be understood and discussed in detail.

Carbohydrates can be simple or complex. Simple carbohydrates (cake, bread; to name a few) break down and convert to glucose rapidly. Increased glucose level implies increased insulin level, and causes inflammation, which affects the whole body. The enzymes produced during inflammation breaks down important proteins, namely elastin and collagen, leading to wrinkles and saggy skin.

Acne problems mainly arise from Glycation (the process through which digested sugar attaches permanently to the collagen). Glycation plays a significant role in accelerating the ageing process.

Complex carbohydrates, on the other hand, is good for health. When ingested, complex carbohydrates break down at a much slower rate. As a result, there is no abnormal increase in the insulin level.

Corrective measures to check the harmful effects of sugar on the skin:

With a little care and preventive measures, the deleterious effects of sugar on the skin can be minimised.

  1. Supplement your diet with foods rich in antioxidants. Lean proteins, fibrous foods and diets rich in good fats are highly recommended. Include beans and nuts that have low glycemic value in your diet. Drink plenty of water.
  2. Food items containing high amount of saturated fats (cheese, ice creams, fried foods; to name a few), and with high glycemic value should be strictly avoided.
  3. Do not compromise with your sleep. A sound sleep and a stress-free life is the mantra to a glowing and youthful skin.
  4. Practice meditation and yoga diligently. The rewarding and positive outcomes will leave you in awe.
  5. Do not skip your meals or indulge in overeating. Have small servings at regular intervals.
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I am working in night shift from 4 years and my weight is 80. How should I reduce my weight by walking?

BHMS
Homeopath, Faridabad
I am working in night shift from 4 years and my weight is 80. How should I reduce my weight by walking?
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits. Thanks.
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Is it necessary to take medicines for diabetes. Can it not be controlled by diet and exercise?

BAMS
General Physician, Delhi
No, please it can't be controlled by diet. As it attack to all parts of body which has micro circulation. So please don't avoid medicines.
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My friend is having bad breath problem. As checked by dentist no decay or deposits are there. White coating is observed above the tongue sometimes. After eating it goes of for sometime. Tried mouthwash also but not working out.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My friend is having bad breath problem. As checked by dentist no decay or deposits are there. White coating is observ...
•Eat a healthy, balanced diet and avoid eating strongly flavoured or spicy food. •Cut down on sugary food and drink, as it can increase the amount of bacteria in your mouth. •Reduce your alcohol consumption. •Stop smoking. •Cut down on coffee. •Drink plenty of water to help prevent your mouth becoming dry. •Chew sugar-free gum after eating, to stimulate the flow of saliva. This will help clean away any remaining food particles. •Don't use toothpaste to clean your dentures, as it can scratch the surface and cause stains. •Clean your dentures thoroughly using soap and lukewarm water, denture cream or a denture-cleaning tablet. •Use a separate toothbrush to clean your dentures. •Make sure you visit your dentist for regular check-ups. Having regular dental check-ups will ensure that any plaque is removed from your teeth, particularly in areas that are difficult to reach. •Your dentist can recommend the best way to clean your teeth and gums, and point out areas you might be missing. They can also identify any signs of gum disease and ensure early treatment. •Gastritis, lung & sinus infection may also be the cause of bad smell in the mouth. 90% of bad breath is due to a dirty tongue. •If your bad breath is caused by a gastrointestinal problem, such as an H. Pylori infection or gastro-oesophageal reflux disease (GORD), you may be referred to a gastroenterologist. •Persistent bad breath or a bad taste in the mouth may be a warning sign of gum (periodontal) disease. Gum disease is caused by the buildup of plaque on teeth. •You may need deep cleaning & fill tooth cavities with artificial enamel filling. Rinse your mouth thoroughly with a mouth wash until then. Advance procedures can be done with laser too.
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I am 33 yr old male. I have low back ache from last one month. And fungal infection on penis from last one year.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 33 yr old male. I have low back ache from last one month. And fungal infection on penis from last one year.
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take .For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem. Consult a skin doctor for fungal infection.
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I have some extra skins on my body and I want to remove that by laser. I do not know what is the exact word for that. It is like extra mass. In marathi its called chamkul. Please advice me. Thank you.

FRGUHS, Fellow in DERMATOSURGERY, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Bangalore
I have some extra skins on my body and I want to remove that by laser. I do not know what is the exact word for that....
By your descriptions it could be skin tags or also called acrochordons. They are just benign soft growths occurring over the neck, armpit and groin area usually. Skin tags usually associated with obesity, diabetes mellitus and familial history. In that case it's safe to get removed by laser or radiofreqyency.
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How to gain weight m too thin around 39 kg nd my age is 21 ,how to remove pimple or acne marks permanently from face 1 year old marks, how to remove dark circles, how to vanish rashes from the body when ever I walk in day time specially in sunny days rashes start appearing on the body or whenever my body heat up rashes appears so plzz help me out asap.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
How to gain weight m too thin around 39 kg nd my age is 21 ,how to remove pimple or acne marks permanently from face ...
Aim is to be physically and mentally strong. Never feel you are weak. To gain some weight, you need to eat healthy and natural food..>> Take small meals but eat something solid every 2 hours. Take at least two fruits per day and one glass fruit juice..>> Take one / two small packs (20gm) butter daily. Eat 20 almonds & 5 dates daily. Drink full cream milk, curd, lassi, banana shakes etc..>> If your are non veg you can have more eggs, chicken, fish. For Veg- Dals have good protein. Have more dals, rajma, kabuli chana, soya beans etc..>> Avoid junk food and colas. Avoid chips and other namkeen..>> No need for any extra supplements. Natural diet is best. Go for 30 mins walks / exercise / yoga daily..>> Take deworming tablets every six month. .Feel confident about yourself and be cheerful All the best.
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Dt. Manidipa Madam suggested egg for breakfast. When we eat 4-5 eggs whether the yoke of the egg also can be consumed or it should be thrown and only the white to be eaten? pls clarify.

MBBS
General Physician, Cuttack
Dt. Manidipa Madam suggested egg for breakfast.  When we eat 4-5 eggs whether the yoke of the egg also can be consume...
Don't take 4-5 eggs in breakfast.You can have one egg only. If you are over weight take only egg white of one egg only
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