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Dr. M.h. Torgal

BHMS, PGDEM

Homeopath, Bangalore

5 Years Experience  ·  200 at clinic
Dr. M.h. Torgal BHMS, PGDEM Homeopath, Bangalore
5 Years Experience  ·  200 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. M.h. Torgal
Dr. M.h. Torgal is an experienced Homeopath in Laggere, Bangalore. He has helped numerous patients in his 5 years of experience as a Homeopath. He has done BHMS, PGDEM . You can meet Dr. M.h. Torgal personally at Sneha Healthcare Center in Laggere, Bangalore. Book an appointment online with Dr. M.h. Torgal and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - A.M.Shaikh Homeopathic Medical College, Belgaun, - 2012
PGDEM - Bombay Institute of Medical Technology, - 2013
Languages spoken
English
Professional Memberships
Rajeev Gandhi University

Location

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Sneha Healthcare Center

5th Main Road, Rajagopalnagar. Landmark: Near Gangapathi TempleBangalore Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am a sex addict. So I do masturbation regularly. Around 4 times a day. Is there any harmful effects of this?

MBBS
Sexologist, Panchkula
I am a sex addict. So I do masturbation regularly. Around 4 times a day. Is there any harmful effects of this?
Hi! you are addicted to masturbation habit. Daily masturbation is definitely harmful for future married life. Excessive masturbation can cause problems in bearing child. It can cause erectile dysfunction, early ejaculation, sperms count and size problem of penis and body weakness and memory problem also in the long run.
3 people found this helpful
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I have gone through serious pain in my lower back portion. I want to get rid of this soon enough. I'm just 20 years old, I want to live life happily without this pain .how should I?

FIPM, DNB, MBBS
Pain Management Specialist, Gurgaon
I have gone through serious pain in my lower back portion. I want to get rid of this soon enough. I'm just 20 years o...
Dear lybrate-user Lower back pain is symptom need to go to basic root cause of this pain. Weak core muscles and sedentary lifestyle one of the cause which requires lifestyle modification and can improve over time. Contact a specialist for further management and planning. Take care.
1 person found this helpful
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I am suffering from gas problem in morning with with empty stomach. Pl help me to provide remedy.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am suffering from gas problem in morning with with empty stomach. Pl help me to provide remedy.
take pan 40 mg one daily in morning, empty stomach. gelusil 2 tsf 2 times a day for 10 days. have regular meals. inform if not ok.
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I am loosing hairs from both side of my upper head. Increasing baldness. Which oil and shampoo should be used. Also suffering from acidity problem. Please give right treatment? i.

BHMS
Homeopath, Delhi
I am loosing hairs from both side of my upper head. Increasing baldness. Which oil and shampoo should be used.
Also s...
Hello, you can take homoeopathic medicine carbo veg 200 (4 drops in little water) thrice a day for 3 days and revert. If overweight, lose weight. Avoid fried and spicy food, alcohol and food containing caffeine. Make a habit of 8-10 glasses of water daily. You can use arnica shampoo and apply jaborandi hair oil.
6 people found this helpful
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I am suffering from stomach pain in date time, what r the precautions I have to take in that time plss tell me in detail.

Advanced Aesthetics
Ayurveda, Gulbarga
I am suffering from stomach pain in date time, what r the precautions I have to take in that time plss tell me in det...
at the period time take these tablet 2times a day tab-meftalspas and at that time avoid heavy food and exersise..
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Dear DoctorGreetings! My Daughter Pranjana Age 4.5 Years is sometimes having a problem of vomiting in late night. She also suffers from cold and fever in case of even a minor changes in the climate. Also to inform you that this is a premature baby in 7.5 Months only. Request you to kindly advice; would be preferred if an homeopathy prescription is advised. Regards. Pradeep Saraswat.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Dear DoctorGreetings! My Daughter Pranjana Age 4.5 Years is sometimes having a problem of vomiting in late night. She...
Ocassional vomiting at late night may occur either over eating late in night or going to bed immediately after meal. Some children are prone to cold with change of climate. Since she is now 4.5 years, prematurity is nothing to do. I am sorry, i can not advise Homeo since i am Allopathic pediatrician.
1 person found this helpful
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Ulcers, I get these ulcers in my mouth very often. I take vitamin -b table for 5 days then I feel good. Why I get these again n again?

MD - Medicine, MBBS
General Physician, Kangra
do you have constipation.. then treat it ..take lot of fibre by taking salad and fruits... if a person is constipated then patient has chances of ulcer.. also get FBS and ictc test done
1 person found this helpful
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Some part of my skin under the leg (feet) has been cut off. In how many days can I recover and what should I do?

M. sc Psychology, BHMS
Homeopath, Hyderabad
Some part of my skin under the leg (feet) has been cut off. In how many days can I recover and what should I do?
If its a cut due to some accident or injury with sharp objects, then you could try homeopathically arnica 1m daily 3 times for 4-5 days depending on intensity. Apply externally calendula cream. If its due to any sharp object, then you need one more other medicine to take. But you should remember if your condition's origin is not all above at all,&depth is more r long standing, or if you have any other skin c/o, or diabetes, then you should consult any near by physician.
1 person found this helpful
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My left hand wrist sounds, when I rotate it. Some times it feels little pain. Please suggest me.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
My left hand wrist sounds, when I rotate it. Some times it feels little pain. Please suggest me.
Take X-Ray of the wrist, if report normal. You take bryonia 0/2,10-20 small pills thrice daily for seven days. And report your status after taking the medicine.
1 person found this helpful
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Sir, my age is 17 I have got dark sparkles on my face. So suggest the ways to prevent it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir, my age is 17 I have got dark sparkles on my face. So suggest the ways to prevent it.
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I am a 19 year old boy, I can't sleep at night for a week now, I can't concentrate on anything please help, I really need to know this happening.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a 19 year old boy, I can't sleep at night for a week now, I can't concentrate on anything please help, I really ...
Hi one of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. Put 1-1 drop of cow ghee in both nostrils at night time before sleep.
1 person found this helpful
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I'm 23 year old girl. I've these black spots on my face and after a pimple is gone also have few freckles on my cheeks. These black spots don't fade away. It looks bad. Need a solution. Thank you!

MBBS
General Physician, Jalgaon
I'm 23 year old girl. I've these black spots on my face and after a pimple is gone also have few freckles on my cheek...
Please Alone medicine, creams etc won't work permanently Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do facial exercises daily Take salads and fruits more Take milk regularly Do facial massage by milk and turmeric regularly Three times a week Take Lohasav 10 ml twice a day for 3 months Mahamnjishtadi kadha 20 ml twice a day for 3 months Apply skin light cream by Himalaya regularly Use herbal face wash regularly.
2 people found this helpful
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I have an black spots and pimples. And I using many creams and tablets but not effect yet. So whats else can I do. Can you help me with this.

BHMS
Homeopath, Chennai
I have an black spots and pimples. And I using many creams and tablets but not effect yet. So whats else can I do. Ca...
Acne or pimples is a chronic disease involving the pilosebaceous follicles. Sebaceous glands are found most abundantly on the face and scalp, though they are present on every part of the skin except the palms of the hands and soles of the feet. Though the sebaceous gland is a mini organ, it is anatomically and functionally related to the hair follicle. Cutaneous disorders attributed to the sebaceous gland are really disorders of the entire pilosebaceous unit. The areas most commonly involved in acne are the face, upper chest, and back. Other less common areas include the upper arms, buttocks, and upper thighs. Acne arises from the interaction of 4 factors 1.Excess sebum production caused by androgenic stimulation of sebaceous glands; 2.Outlet obstruction of the sebaceous follicle arising from excess production of keratinocytes (the basic cell of the epidermis); 3.Increased proliferation of the bacteriaPropionibacterium acnes that normally live in the sebaceous follicle; and 4.Inflammation caused by sebum escaping into the surrounding skin. Excessive manipulation by the patient, causing the primary lesions to disappear and leaving excoriated, raw-looking marks. This is called acne excoriée and can cause scar formation. For removal of black marks you can apply pure coconut oil daily before sleeping ,don't apply while going out in sun together with this constitutional homoeopathic treatment will give you best results.
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creatine level 9 High blood pressure Blood sugar but under control Age 65 What are the chances of life haw many years does he live.

MBBS
General Physician, Mumbai
creatine level 9 High blood pressure
Blood sugar but under control
Age 65 What are the chances of life haw many years...
Bp and sugar can be controlled with medicine and with a creatine of 9 he can live his life after doing dialysis twice a week.
1 person found this helpful
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Sir/ma'am, I am 19 years old and I am going through a state of hair fall. please help me about the hair fall treatment.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir/ma'am, I am 19 years old and I am going through a state of hair fall. please help me about the hair fall treatment.
Homoeopathic treatment HAIR GROWTH OIL ( Wilmar Schwabe India) Apply twice weekly at night.Leave overnight A.C.9 ( BAKSON ) Chew 1 tab twice daily ADEL 9 ( ADEL ) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily Take nutritious diet Avoid junk nd spicy food,fast food,cold drinks
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How to sex for a longer time. Actually he is able to sex for a very less time for which his wife is not satisfied? Please advise.

MD
Sexologist, Srinagar
How to sex for a longer time. Actually he is able to sex for a very less time for which his wife is not satisfied? Pl...
Take tablet sova (dermacos) twice daily. If you want further assistance please consult me privately on lybrate.
1 person found this helpful
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What is normal penis length and thickness size in. India and how to one side folded penis make it straight

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
What is normal penis length and thickness size in. India and how to one side folded penis make it straight
Hello- Average size for an Indian erect penis is 14.2 cm (5.6 inches) Average circumference of an erect penis is 12.2 cm (4.8 inches). Herbal medicines and oils of ayurveda can repairs the damaged tissue of penis thus making them hard and strong during erection. Oil massage with proper techniques decrease the unnatural bend or curvature of the penis making it close to straight alignment.
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Homeopathic Remedies for Mental And Physical Stress!

Bsc(Med.), DHMS (Diploma in Homeopathic Medicine and Surgery), NDDY(Naturopathy and Yoga)
Homeopath, Mohali
Homeopathic Remedies for Mental And Physical Stress!

Depression is a state of low mood and aversion to activity that can affect a person’s thoughts, feelings, behavior and sense of well-being.

Depressed people can feel sad, empty, anxious, worried, hopeless, helpless, worthless, irritable, guilty, hurt, or restless. They may lose interest in activities that once were pleasurable, experience loss of appetite or overeating, have problems concentrating, remembering details, or making decisions, and may contemplate, attempt, or commit suicide. Insomnia, excessive sleeping, fatigue, loss of energy, or aches, pains, or digestive problems may also be present.

Causes of Depression

  1. Lifestyle: Lifestyle factors that may play a role in depressed moods include irregular sleep, poor diet, and lack of exercise. Poor diet may contribute to a depressed mood.
  2. Life events: Life events and changes that may precipitate depressed mood include childbirth, menopause, financial difficulties, job problems, a medical diagnosis (cancer, HIV, etc.), bullying, loss of a loved one, natural disasters, social isolation, relationship troubles, separation, and catastrophic injury. Serious injuries may predispose a person to have a depressed mood.
  3. Medical treatments: Certain medications are known to cause depressed mood in a significant number of patients. These include hepatitis C drug therapy and some drugs used to treat high blood pressure, such as beta-blockers or reserpine.
  4. Non-psychiatric illnesses: Depressed mood can be the result of a number of infectious diseases, neurological conditions and physiological problems including hypoandrogenism (in men), Addison’s disease, Lyme disease, multiple sclerosis, chronic pain, stroke, diabetes, cancer, sleep apnea, and disturbed circadian rhythm.
  5. Psychiatric syndromes: A number of psychiatric syndromes feature depressed mood as a main symptom.

Types of Depression

  1. Major depression: Major depression is characterized by a combination of symptoms that last for at least two weeks in a row, including sad and/or irritable mood that restricts the ability to work, sleep, eat, and enjoy once-pleasurable activities. Difficulties in sleeping or eating can take the form of excessive or insufficient of either behavior.
  2. Dysthymia: Dysthymia is a less severe but usually more long-lasting type of depression compared to major depression. It involves long-term (chronic) symptoms that do not disable but yet prevent the affected person from functioning at “full steam” or from feeling good.
  3. Bipolar disorder (manic depression): Another type of depression is bipolar disorder, which encompasses a group of mood disorders that were formerly called manic-depressive illness or manic depression. These conditions show a particular pattern of inheritance. Bipolar disorders are often chronic and recurring. Sometimes, the mood switches are dramatic and rapid, but most often they are gradual.

Complications of Depression

Depression can have a significant impact on the structure and function of many parts of the brain. This can result in many negative consequences. People with severe depression are at higher risk of suffering from anxiety, chronic depression, other emotional issues or having more medical problems or chronic pain. People with a chronic illness, such as diabetes and heart disease, who also have depression tend to have a worse outcome of their medical illness.

Treatment of Depression

Depressed mood may not require any professional treatment, and may be a normal reaction to certain life events, a symptom of some medical conditions. Lifestyle strategies that may improve depressed mood include wake therapy, light therapy, eating a healthy diet, meditation, exercise, and smoking cessation.

Homeopathic medicines for Depression

The homeopathic understanding of health is intimately connected to its understanding of the mind in general. Homeopaths don't separate the mind and body in the usual way; they generally assume that body and mind are dynamically interconnected and that both directly influence each other. Homeopaths base virtually every homeopathic prescription on the physical and psychological symptoms of the sick person. Psychological symptoms often play a primary role in the selection of the correct medicine. Trying to determine whether a person's mental state caused his physical disease or vice versa is rarely helpful in discovering the correct homeopathic medicine. The homeopath seeks to find a medicine that matches the totality of the person's physical and psychological symptoms, irrespective of "which came first."

Homeopathic medicines for Depression

  1. Arsenicum album
  2. Aurum metallicum
  3. Calcarea carbonica
  4. Causticum 
  5. Cimicifuga
  6. Ignatia amara
  7. Kali phosphoricum
  8. Natrum carbonicum
  9. Natrum muriaticum
  10. Pulsatilla

The homeopathic treatment for depression is customized for you so that you get long term relief. The homeopathic treatment for depression is 100% safe and proven to be effective in most of our patients. The right homeopathic medicines for depression has to be chosen by a qualified and an experienced Homeopathic doctor. So, always consult a specialized homeopath.

In homeopathy, the practitioner prescribes the medicine after considering the totality of symptoms. He takes the elaborate history. Sometimes, it is important to know whether physical symptoms appeared first or mental symptoms appeared first to differentiate between the most similar medicines.

There are about 150 medicines indicated for this purpose. To find out the similimum or the most appropriate medicine a qualified homeopathic doctor takes an extensive account of patient's case taking the process and the chose it. Always consult a qualified homeopathic doctor, as your mental health is important.

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Hello sir, My weight is 140kg I need to reduce my wait I got heart attack 2 years ago. What should i do to reduce weight?

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello sir, My weight is 140kg I need to reduce my wait I got heart attack 2 years ago. What should i do to reduce wei...
You need to have a diet and exercise plan based on your bmi, age & weight and sex, presence of any diseases. There are exercises specific for each part of body like hips, thighs or abdomen/or chest. There are matters to be discussed persoanlly. Comprehensive exercise& diet plan based on whether vegetarian /non vegetarian can be given. May also need to do some tests. In brief, weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/4 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. Diet chart timing foods to eat calories early morning lukewarm water with lemon 1 glass 0 tea without sugar + 2 biscuits 90 breakfast 2 rotis + 1/2 cup paneer curry 330 or brown bread upma 1 plate + milk 1 cup 300 mid-morning 1 banana/1/2 cup melon/20 grapes 50 lunch brown rice 1 cup (195 gm) + mixed vegetables 1/2 cup + salad 1 bowl + raita 1 small bowl 345 evening butter milk 1 cup 35 dinner 2 rotis + vegetable soup 1 bowl + salad 1 bowl 370 total 1220/1190 cal.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Today's Health Tip
Obesity and Late Sleep
Studies Proven that Staying up late can expand your waistline, even healthy adults who sleep late can put on weight
Also Sleep restricted Men gains more weight than women
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