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Dr. M.h. Torgal

BHMS, PGDEM

Homeopath, Bangalore

4 Years Experience  ·  200 at clinic
Dr. M.h. Torgal BHMS, PGDEM Homeopath, Bangalore
4 Years Experience  ·  200 at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. M.h. Torgal
Dr. M.h. Torgal is an experienced Homeopath in Laggere, Bangalore. He has helped numerous patients in his 4 years of experience as a Homeopath. He has done BHMS, PGDEM. You can meet Dr. M.h. Torgal personally at Sneha Healthcare Center in Laggere, Bangalore. Book an appointment online with Dr. M.h. Torgal and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - A.M.Shaikh Homeopathic Medical College, Belgaun, - 2012
PGDEM - Bombay Institute of Medical Technology, - 2013
Languages spoken
English
Professional Memberships
Rajeev Gandhi University

Location

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5th Main Road, Rajagopalnagar. Landmark: Near Gangapathi TempleBangalore Get Directions
200 at clinic
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Tennis Toe - How it Should be Treated?

CCST(Internal Medicine), FRCS (Orth Surg), FRCS, MS - Orthopaedics, DNB Orthopedics, MBBS
Orthopedist
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Tennis toe is also known as runner’s toe since athletes are mostly runners; skiers and tennis players also get this injury often. Due to its ugly appearance, tennis toe is also known as a black toenail. This injury causes bleeding under the toe along with moderate to heavy pain. Although it is not considered to be type 1 serious injury, it can still force an athlete to abstain from participating in any events. The blood from the toenail might take its own sweet time to get out of the way. As a result, the recovery time for this injury can last for weeks together. This, unfortunately, is also an ideal condition for infection to set in.

How does it happen?
This condition may arise because of the friction between the toenail and the running shoes or constant downward pressure on the toe. In case if the shoe is tighter than normal, it can damage the toenail. If on the other hand, the shoe is very loose, it can result in similar condition due to heavy pressure on the nail. Tennis toe can also arise in a situation, if the toe constantly bangs the shoe from inside. Extreme hot weather may also result in toe swelling. Finally, one may encounter tennis toe if a blow is faced on the toe. Irrespective of the cause, the blood clots inside the nail resulting in swelling and pain. Too much damage might result in falling off of the toenail altogether.

Treatment plan:
1. If the tennis toe is minor, the injury resolves all by itself
2. The toenail should be clipped together to ensure that it does not result in any friction with the shoe.
3. During the injury, it is advised that a person wears bigger size shoes with wider toe space so that it does not result in any further irritation.
4. If the toenail is torn, make sure to tap it up so that adequate protection is there from outside forces.
5. In case the injury is serious a doctor might have to intervene and drain the blood with a surgical instrument.
6. Another medical solution is to remove the toenail surgically, drain the blood and tape it up for a good one week until new nail formation takes place.

Precautionary measure:
1. Running shoes should be at least half a size bigger than the normal size.
2. Toenails should be regularly trimmed in order to avoid any injury.
3. If a person has a tendency of sweating too much, it makes sense to wear a pair of socks at all times.
4. While running, shoe laces should be tightened to avoid sudden friction between the toe and the shoe resulting into tennis toe.

Tennis Toe - How it Should be Treated?
2052 people found this helpful

How can one reduce his anger?

Reparenting Technique, BA, BEd
Psychologist
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Anger is really a good feeling. Since it a high energy feeling, many of us mistakenly believe that we must be aggressive and violent. That is far from the truth. We must, however, express the emotion. This is where people have a problem. We can express our feelings by just talking about it. As soon as you do that, the level of the feeling will come down and you will return to emotional balance. Unexpressed anger can cause devastation in your system over time: It can give you headaches, fevers, muscle tension, heart ailments and lead to social malfunction. The cost is heavy. We falsely think that people will not like us, if we expressed our anger. In fact, we get more respect when we are open about our feelings. Those who clam up actually cannot be trusted. You don?t want to be counted among them do you? Live a healthy life by expressing your feelings, always.
3 people found this helpful

Can we give homeopathy medicine to 8 months baby for cold and cough ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Sure. The only safe medicine to give an infant to all other ages, pregnant women is homoeopathic medicine.

When I do sex my sperm get out very quickly and my cock take long time to get hard for seconed time? what should I do for quick sex for two to three time.

MD - General Medicine
Sexologist
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When I do sex my sperm get out very quickly and my cock take long time to get hard for seconed time? what should I do...
Over expectation and lack of proper knowledge is most common reasons for sex problem. You want to perform more, leading to sexual problem. Be realistic dont belive in quantity enjoy quality of sex.
14 people found this helpful

Sir l had problem of night fall. How should control it precautions for it. Please reply me I am 20 years old.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Sir l had problem of night fall. How should control it precautions for it. Please reply me I am 20 years old.
Do not worry dear its not a disease. these are the accumulated sperms that comes out naturally.. Take 1 tsf ashwgandha churna twice a day with milk./ 1 month.. Walk a mile after taking dinner. Always sleep in left lateral position. Avoid excessive intake of water before going to bed. Revert back after 15 days for further management.
34 people found this helpful

I am 36 years old my sugar levels are 160-190 before food and 240 after food. Bp is normal, I am 140kgs, I do smoke and drink, so I am not taking any medicine but want to control my sugar levels by diet. Pleases suggest.

C.S.C, D.C.H, M.B.B.S
General Physician
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I am 36 years old my sugar levels are 160-190 before food and 240 after food. Bp is normal, I am 140kgs, I do smoke a...
Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For sugar control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance.
1 person found this helpful

Hi this is sumit and I have very big problem my teeth was pain for every after 2-3 days plse I request awser mi.

BDS
Dentist
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Hi this is sumit and I have very big problem my teeth was pain for every after 2-3 days plse I request awser mi.
plz take a pain killer and then consult a dentist. pain killer is only going to give you temporary relief. dentist will find out the cause of the pain and help you to get rid of it.

I have red eyes from many months, maybe coz of playing alot on computer. They aren't going. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have red eyes from many months, maybe coz of playing alot on computer. They aren't going. What should I do?
Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily

I have high fever for 2 days. What should I do?

MBBS
General Physician
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I have high fever for 2 days. What should I do?
take tab dolo 1tab sos, get cbc, complete urine exam. Platelet count, mp slide, back with report so that i can help. Welcome.
1 person found this helpful

I have a dull skin. I want a glowing face .what should I do for a glowing and fair colour.

MBBS
General Physician
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I have a dull skin. I want a glowing face .what should I do for a glowing and fair colour.
For a glowing skin Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.

I have to many pimples on my face I try lots of things but it is no going from my face.

MD - Dermatology , Venereology & Leprosy
Dermatologist
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I have to many pimples on my face I try lots of things but it is no going from my face.
Pimples are due to hormonal changes, pollution, excess sweating on face, application of cosmetics, Wash ur face 4 times daily with Face washes meant for acne Stop applying any creams on face Except pimples ointment Take dr. Prescribed tablets depending on severity Avoid junk foods Avoid milk foods Getting pimples in teenage is normal for any person But not taking treatment modifies ur face with lot of problems like marks and scars To correct these problems it needs peels, dermaroller and lasers
3 people found this helpful

Hi, sir three months Pehle meri Shadi hui ek problem yeh hai ki sex karte samay Bahot jaldi discharge ho jata Hoon kuch hi minutes me aur phir jadi hardness bhi nahi aati ling me kuch upay bataiye jisse sex ka aanand thik se le sakun aur partner ko satisfaction de sakun Thanks.

BUMS
Sexologist
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Hi, sir three months Pehle meri Shadi hui ek problem yeh hai ki sex karte samay Bahot jaldi discharge ho jata Hoon ku...
Take protien rich diet and take the following for best performance in future happy life enjoy very soon. 1. Mumsik azam majoon b. D 2. Badshahi gold capsule o. D 3. Farbah oil for local application
6 people found this helpful

How to increase the size of penis ?

PG Dip. in Psychosexual Medicine, DPM, PG Dip(Medico Legal), MD, DHPh(UK), MBBS
Sexologist
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Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.

Have a good amount of fiber in your diet

MSc nutrition, Bachelor of Naturopathy & Yogic Sciences (BNYS)
Dietitian/Nutritionist
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Fiber
Have a good amount of fiber in your diet. It helps to reduce constipation gas problems and is very necessary for gut health. It also helps reducing post prandial sugar levels(sugar in blood after having food ) and also helps in reduction of cholesterol .. so have 2-3 full fruits ,have salads and add fibre to you chapattis
41 people found this helpful

I am 33 years old man. Can I use viagra. If yes then which one I should can you name the same please.

MBBS
General Physician
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I am 33 years old man. Can I use viagra. If yes then which one I should can you name the same please.
You can use but it's effects are temporary instead of it take musali pak 2tsf 2 times with milk for 3mths minimum cap ashwagandha 1 1 do kegel and perineal exercises daily you will be happy.
4 people found this helpful

I have mouth ulcer problems. Due to which I am unable to eat any food and it gives me tremendous amount of pain. So kindly suggests any solutions for me.

DHMS (Hons.)
Homeopath
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I have mouth ulcer problems. Due to which I am unable to eat any food and it gives me tremendous amount of pain. So k...
Hello, * do you suffer from gastric disorder. Or any sort of dental infection/injury * take, plenty of water. * take, easily digestible, liquid diet. Avoiding junk food. * take, apple, banana, spinach, carrot soup. * homoeo-medicine* @ merc sol 1000-6 pills, once a wk. @ acid carbolic 30-6 pills, thrice a day. @ calendula q -10 drops with 1//4 cup of normal water, rinse your mouth, thrice a day report your progress, wkly. All d best.
1 person found this helpful

I am 22years old. I am suffering from severe hair fall since 3yrs. I have tried many home remedies but I couldn't restrict the hairfall. Could you help me out?

BSc
Ayurveda
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I am 22years old. I am suffering from severe hair fall since 3yrs. I have tried many home remedies but I couldn't res...
Change your daily food habites. Add in your food calcium vitamines minirales proteins dry fruites milk end milk products. Massaje BHRINGAMLAKADI TAILA With finger tips into rootes of the hairs. Wash hairs with NEEM TULSI END HONEY SHAMPOO two times in a day. Take calcium tablet after dinner with milk daily for 3 month. Beedback to me. (all products mfg. by sri sri ayurveda company. )Dr. Tare

I always get some head problems Like severe headache always when I stand up after lying down some time. How can I get rid of this? Please answer.

MBBS, MBA (Healthcare)
General Physician
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I always get some head problems Like severe headache always when I stand up after lying down some time. How can I get...
check your BP. check your eye sight. take crocin pain relief one sos in case of severe headache.take rest and good sleep. avoid stress. inform if nor t ok.

I am masturbate from last eight years but now feel it's does impact on me. So I want stop it how could I do .please help me.

PDDM, MHA, MBBS
General Physician
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I am masturbate from last eight years but now feel it's does impact on me. So I want stop it how could I do .please h...
It originates from brain, due to thinking about sex. Hence: · Do not watch adult material. · Concentrate more on your studies or work. · Exercise regularly.
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