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Dr. M Gururaj

MBBS

General Physician, Bangalore

38 Years Experience  ·  100 at clinic
Dr. M Gururaj MBBS General Physician, Bangalore
38 Years Experience  ·  100 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. M Gururaj
Dr. M Gururaj is a popular General Physician in BEML Layout, Bangalore. He has been a successful General Physician for the last 38 years. He is a qualified MBBS . You can consult Dr. M Gururaj at Vijay Deep Clinic in BEML Layout, Bangalore. Book an appointment online with Dr. M Gururaj and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Bellary Medical College, - 1979
Languages spoken
English
Professional Memberships
karnataka medical council

Location

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Vijay Deep Clinic

#846, Nehru Road, 3rd Stage, Beml Layout, Rajarajeshwari Nagar. Landmark: Near BEML ComplexBangalore Get Directions
100 at clinic
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I have an allergy from cold and want to know what measure I have to take in such conditions.

Doctor of Medicine
General Physician, Surat
I have an allergy from cold and want to know what measure I have to take in such conditions.
Try to saty away from the causative allergens and at the time of attack second generation antihistamine like tab Levocetirizine 10 mg three times in day can be used
1 person found this helpful
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Which type of fruits a diabetic patient can have? How to control sugar level without any medications? Please provide me a diabetic diet chart that we can follow.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Which type of fruits a diabetic patient can have? How to control sugar level without any medications?
Please provide ...
Diabetes can be controlled/managed by a proper regulated diet and exercise..>> Avoid 3 big meals. Instead take small mini meals every 2/3 hours. Take green vegetables/salad with every minimeal..>> Eat whole grain food/grains like ragi, wheat, jowar instead of refined grains like maida/ sooji/ white bread etc..>> Reduce foods with high GI Index like potato, white rice, banana, mango..>> Avoid all forms of simple sugars like Colas, juices, sweets, cakes, biscuits, pizzas, noodles etc..>> Eat fruits  with low/medium GI index like apple, guava, mosambi, orange.  .>> Eat proteins like dals, sprouts, (NV) egg, chicken etc with every minimeal. Drink lot of water. One glass every hour..>> Do at least 30-45 mins of exercise everyday. Walk for 10 mins after every meal..>> These steps can help reduce sugar levels.
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Hello sir, my 10 years old daughter having problem with left side brest nipple swelling and pain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine phytolacca decandra q (dr. Reckeweg) 10 drops in 1 spoon fresh water 3 times a day for 1 month. Also locally apply the same medicine in 1 ml lukewarm water 2-3 times a day report after 1 month.
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My age is 19 years. Am suffering from severe headache and cough and cold. My body is very weak. How to get cured soon? please help me.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My age is 19 years. Am suffering from severe headache and cough and cold. My body is very weak. How to get cured soon...
You may take belladona 30 bryonia 30 three drops each alternatively four tones a day. Also do gargles with fresh water three times a day. Take herbal tea soup etc. Do not take spicy food for two three days.
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In a bike accident on 8/7/2016 my right lower femur fractured. There was no other injuries. I have been operated on 22/7/2016 with internal fixation plate. I was discharged on 6.8.2016 from hospital after cutting of my stich. In first review x-ray there was remarkable improvement in healing of the bone and callus were noticed. Surgeon advised my for non weight bearing for 02 more months. He also advised me for quadriceps drill and knee bending exercise. But I am facing problem in bending my knee. I feared in case of bending the bone get non union again. Is there any chance of non union during knee bending? Can physiotherapy help be taken for knee bending exercise. As I still in bed rest rest and using bed pan and urine pot for toilet. Can I use walker for going to toilet, bath and slow moving in the home at this stage? How time is require for complete healing of the bone? WHEN I COULD RETURN TO MY JOB AS MY JOB IS CLERICAL NATURE RAILWAY JOB.

MS - Orthopaedics
Orthopedist, Faridabad
As your fracture is already fixed ,you need not worry about displacement of fracture or of non union at all. After any fracture fixation ,It is advised to start active range of motion exercises as early as possible. This prevents the joints from getting stiff, increases blood supply to the fractured bone and thus helps in better healing of bone. This movement exercises do not hamper callus formation in any way but in fact they encourage callus formation and early recovery. If the fixation is good you need not worry about the bending of bone on exercising. Taking physiotherapy helps, but ask you physio to be gentle You should use walker for your daily activities without putting weight on the operated limb. You can take a physio help for that.
2 people found this helpful
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I have a pain in ass hole while motioning blood is coming I had a piles but it's paining lot please give me sufficient suggestions. Its very paining please and the hole is not closing automatically so please help for regarding about this.

MD - Internal Medicine
General Physician, Bangalore
Hi it seems like your piles have got infected. It requires an antibiotic course and possibly a drainage of pus. In this recommend you to consult a surgeon as soon as possible. Till then you can take zerodol-p for pain relief and use smuth ointment over your anus.
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What to do to maintain our body? What should do to been smart health? What to do for heart patient? If poison goes on our body what to do to stop it? How to be well healthy ?

MD - Medicine, MBBS
General Physician, Delhi
What to do to maintain our body?
What should do to been smart health?
What to do for heart patient?
If poison goes on...
taking a healthy diet ,workouts(jogging,running,exercises,games.swiming,cycling etc according to indiviisual choice),Aproper routine of sleep &wakeup etc..to protect ourself from heart diseases avoid junk food.
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I am anand 30years I have migraine from last 8 days can you suggest me how can I became good.

MBBS
General Physician, Mumbai
Migrane- It is characterised by one sided headache which is pulsatile in nature and with a throbbing pain usually with an aura and we can start with a beta blocker drug after clinical examination
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Nose problem last 3day and I had also taken tha all medicine but no any medicine gave me relived so what should I do?

MBBS
General Physician, Mumbai
For cold take tablet cetrizine at night and For pain take tablet paracetamol 650 mg and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
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From 2 days i am suffering from nose block and headache and now I have got fever. So please kindly suggest medicine for the same.

MD - Homeopathy
Homeopath, Aurangabad
From 2 days i am suffering from nose block and headache and now I have got fever. So please kindly suggest medicine f...
Allergic cold can well managed by homeopathy med. It is normally due to dust cold thing some food items homeopathy med will increase immunity.
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What are the symptoms of flu? How does it occurs? What are its precautions that we have to take?

MBBS
General Physician, Cuttack
What are the symptoms of flu? How does it occurs? What are its precautions that we have to take?
(swine flu is caused by h1n1 virus. More serious than normal seasonal flu. It is an air borne infection and spreads through the talking/sneezing / coughing of infected individual)- normal flu- byinfluenza/h4n2 virus swine flu symptoms 1. Fever, cough 2. Nasal congestion, sore throat 3. Headache, myalgia, fatigue, dyspnoea (shortness of breath) 4. Vomiting, diarrhea 5. Pneumonia and respiratory failure (in severe cases). Prevention 1. Avoid over crowding places and avoid contact with infected patients 2. Avoid sharing food, linen, utensii with infected patient 3. Frequently wash your hands with soap and water 4. Use face mask while going to crowed places 5. When coughing orsneezing, cover your mouth/nose with tissue pape and dispose of used tissue paper promptly and carefully. Put them in a bag and throw in dust bin. 6. Clean hard surfaces like door handle, electrical switches/taps/toilet flush/telephone receivers/computer key board etc frequently. 7. Frequently touched items like mobile/telephones etc should be cleaned with disinfectant diagnosis-serological and virological test prevention swine flu vaccine (validity one year),
1 person found this helpful
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My friend has some sex problem he is 27 now but use aaj tak koi pasand ni aaya aur khul k baat ni karta kaise mujhe lagta h kahi use boy m to interest ni how can I know.

MBBS
General Physician, Chandigarh
My friend has some sex problem he is 27 now but use aaj tak koi pasand ni aaya aur khul k baat ni karta kaise mujhe l...
Try to talk it out with him everybody has his own personal sexual preferences see if he can open up with you or otherwise you can think of taking the help of a psychotherapist to sort out the matters.
3 people found this helpful
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I want to keep my heart health than anyone else in this world. Give me suggestion.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
I want to keep my heart health than anyone else in this world. Give me suggestion.
Control your Lipid profile tightly. No Smoking, Alcohol. Brisk walking daily for 30 min per day. Adequate 6-8 he sleep. If diabetes control tightly.
4 people found this helpful
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Urinary Problem

MD - Internal Medicine, MBBS
General Physician, Delhi
Urinary Problem

Following drugs may cause urinary retention particularly in old ages
1. Anti anxiety, anti depressant and antipsychotic
2. Antihistamine - cetirizine
3. Ca ch blockers
4. Nsaids
5. Opioid
6. Alcohol
7. Anti Parkinson's disease
8. Muscle relaxant

I found white transplant fluid n its sticky comes out from my peins its is happening last one month pls let me know what is that.

PDDM, MHA, MBBS
General Physician, Nashik
I found white transplant fluid n its sticky comes out from my peins its is happening last one month pls let me know w...
It could be smegma. You need to throughly clean yourself and maintain local hygiene. Normally, a healthy foreskin can be retracted for cleansing and smegma can be removed by washing. The fact that it is a superficial substance renders its removal easy, provided cleansing is performed with regularity. Particular attention should be given to the depths of the foreskin where smegma is liable to lodge in the pocket between foreskin and glans. Without correct treatment, ill health of the foreskin is liable to worsen --- formation of smegma continues and, without outlet or access for cleansing, deposits collect and harden within the foreskin cavity. Such compact masses of smegma can lead to chronic disease, and even prepare the way for cancerous changes.
1 person found this helpful
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Dengue is increasing day by day consult me about this and tell me the. Precautions.

MBBS
General Physician, Cuttack
Dengue is increasing day by day consult me about this 
and tell me the. Precautions.
Wear full sleeve shirt, use mosquito net and repellant,avoid water collection in the surrounding area, regular spraying of insecticide in the surrounding,incase of fever take paracetaol never take aspirin and consult doctor for blood examination
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I am having nose sniffing problem. It not getting well since five days. I haven’t taken medicine yet. What should I do?

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Chennai
Avoid exposing to cold air. Sniffing may be because of nasal discharge or block. Both may be because of dust-allergy or viral infection. You may try steam inhalation.
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Most of the times I feel sleepy and my sleep cycle is varying always. I'm not able to maintain a fixed sleep cycle. I'm not able to concentrate on my studies as well as on things what I do. Can you suggest me what should I do? Like what should be my diet and other things.

MBBS, D.P.H
General Physician, Gurgaon
Most of the times I feel sleepy and my sleep cycle is varying always. I'm not able to maintain a fixed sleep cycle. I...
Mr. lybrate-user you should evaluate yourself watch your activity daily in respect of life style, hindrance in your routine life due to family members, school teacher, friends both male and female, your relationship with girl friend any personal sexual problem, monetary problem etc. And try to resolve it without taking any stress deal it as a challenge you yourself find solution and resolve. Insomnia can be resolved by this way only.
1 person found this helpful
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My sex organ is very small. Now it is erecting but I feel it can not satisfy my partner after get married. Also ejaculation occurs in a few seconds after the clothes removed from counter part. What may be the cause. Sir, for yours information, I do rare masturbation.

C.S.C, D.C.H, M.B.B.S
General Physician,
My sex organ is very small. Now it is erecting but I feel it can not satisfy my partner after get married. Also ejacu...
Here are some key points about the average penis size. While 85% of women were satisfied with the size and proportion of their partner's penis men were less sure of themselves. 1 45% of men believe they have a small penis. It has been concluded that flaccid lengths range around 7 to 10 centimetres (2.8-3.9 inches). Flaccid circumferences range around 9 to 10 centimetres (3.5 to 3.9 inches). Erect lengths range around 12 to 16 centimetres (4.7 to 6.3 inches). Erect circumference is around 12 centimetres (4.7 inches). A higher BMI and older age appear to be weakly associated with a shorter erect penis length. Male concern about whether penile size lives up to the desires of females seems to be Largely misplaced. One study suggested that while the majority of women, some 85%, were satisfied with the size and proportion of their partner's penis, men were less sure of themselves. 1 Almost half of men in the study (45%) believed they had a small penis - yet the researchers reported that small penis size was actually rare. The average penis size to be as follows: Average length for an erect penis is 14.2 cm (5.6 inches) Average circumference of an erect penis is 12.2 cm (4.8 inches). Men who want surgery to increase the length of their penis should try non-invasive methods like penile traction devices or extenders first, and in some cases, even try therapy to make them feel more confident about their bodies. There is no proven scientific method to increase size, girth or grip of penis although many false claims have been propagated by advertisements. The size is determined by an individual’s genetic build and length actually has no relation with sexual pleasure or satisfaction as many wrongly believe. Be happy with your individual qualities nature has bestowed on you. At present, there is no proof of any non-surgical technique that permanently increases either the thickness or length of a normal penis. Some general research has been done regarding the safety and efficacy (or lack thereof) of the ingredients of various pharmaceutical or quasi-pharmaceutical preparations, but thus far, nothing has emerged to cause mainstream medicine to adopt any of them. There are also risks inherent in some of the more invasive procedures, with negative outcomes ranging from the tearing of skin and scarring, to permanent loss of sexual function.
3 people found this helpful
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My penis is not big and wide. I have behavior of masturbations but after that I feel very tired and have gastric, penis is very thin. Please help me (2 inch and 3 inch)(1 inch wide) penis size.

MBBS
Sexologist, Panchkula
My penis is not big and wide. I have behavior of masturbations but after that I feel very tired and have gastric, pen...
Hi! you want to increase your penis size & thickness. I advise you to do kegel & jalqing exercises daily and learn these from internet. Take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8-10 glasses of water daily. Follow this and give feed back. For better guidance & treatment consult privately.
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