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Dr. M Gururaj

MBBS

General Physician, Bangalore

38 Years Experience  ·  100 at clinic
Dr. M Gururaj MBBS General Physician, Bangalore
38 Years Experience  ·  100 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. M Gururaj
Dr. M Gururaj is a popular General Physician in BEML Layout, Bangalore. He has been a successful General Physician for the last 38 years. He is a qualified MBBS . You can consult Dr. M Gururaj at Vijay Deep Clinic in BEML Layout, Bangalore. Book an appointment online with Dr. M Gururaj and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Bellary Medical College, - 1979
Languages spoken
English
Professional Memberships
karnataka medical council

Location

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#846, Nehru Road, 3rd Stage, Beml Layout, Rajarajeshwari Nagar. Landmark: Near BEML ComplexBangalore Get Directions
100 at clinic
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Dear sir I am 24 years old but I am very thin And many problems lives in my stomach. I have taken any food for eat but they did not grow to my body I have consult doctor but I found no benefit please tell me what I do.

MSc
Dietitian/Nutritionist, Chandigarh
Dear sir I am 24 years old but I am very thin And many problems lives in my stomach. I have taken any food for eat bu...
Tips for weight gain 1) eat foods rich in protein like milk and milk product, eggs, chicken, meat. 2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc. 3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. 4) eat two servings of pulses in a day esp. Soybean and urad dal. 5) have proper rest.
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My husband age 48 years is suffering from triple vessel disease which type of surgery he has to do please advise.

DHMS (Hons.)
Homeopath, Patna
My husband age 48 years is suffering from triple vessel disease which type of surgery he has to do please advise.
Hello, lybrate-user, He is obeased by 15 kg, approx,he should go to reduce his weight first. Triple vessels disease is caused due to pressure on coronary- arteries due to narrowness ,obstructing free blood supply to heart muscle resulting deficiency of Oxygen due to blockage. Cardio- surgeon will assess the level of blockage of each coronary arteries (out of three) & accordingly blockage be removed transplanting stent in the arteries to allow free blood supply to heart muscles to maintain oxygen supply to nourish d heart walls. An open heart surgery may take place in major blockage in all the arteries, or a minor blockage may be removed through angioplasty without opening the heart. He should reduce cholesterol from the blood being the main cause of blockage. Tk care.
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I am sleeping for many times and many hours in a day. Give some tips help to decrease my sleeping.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am sleeping for many times and many hours in a day. Give some tips help to decrease my sleeping.
sleep has some type i tell you 2 type 1.beta sleep = in which we are in dream if you take this kind of sleep it will not good even you take 8 hr 2.delta sleep=in which we sleep very deeply if you take this kind of sleep then 4 hr is also sufficient 3.if genarly you ask me we should 3 hr or 6 hrs or 9 hrs because our sleep cycle is complete in every 3 hrs so you should tkae sleep ik this then only you feel energetic ...
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I have big problem by the acidity and I don't know why my neck are so paining during concentration on any things.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have big problem by the acidity and I don't know why my neck are so paining during concentration on any things.
Take Ruta 30C one dose and Cosmos 30C daily for 2 weeks. It will be alright. Still if you have any queries, please let me know. Take care. :)
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I am a 21 year old male and have typhoid for last 15 days please suggest me any medicine.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Please consult a physician near-by. Because days is more than required time for typhoid. Please consult.
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Hi, I am 25 year male. I am suffering from sexual health problem. During my younger age, I did mistakes and now I am facing sexual problems. Kindly suggest me.

MD - Internal Medicine, MBBS
General Physician, Delhi
Hi, I am 25 year male. I am suffering from sexual health problem. During my younger age, I did mistakes and now I am ...
1. Don't always keep thinking of sex. If such thoughts come, try to divert your attention to something else like music/talking to someone in person or over phone, doing some other work, reading something like newspaper etc. 2. Do meditation 3. Do regular physical exercise 4. Do kegel exercises for men 5. Eat a lot of fruits and salads you will get good results. Tell me after two weeks!
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Will start and stop process while masturbation helps premature ejaculation in men.

C.S.C, D.C.H, M.B.B.S
General Physician,
Will start and stop process while masturbation helps premature ejaculation in men.
Yes it is called Pause and squeeze method .In some cases, therapy for premature ejaculation may involve taking simple steps, such as masturbating an hour or two before intercourse so that you're able to delay ejaculation during sex. You may try avoiding intercourse for a period of time and focusing on other types of sexual play so that pressure is removed from your sexual encounters. You can also try diverting your mind before ejaculation is ready to come and proceeding after a brief break, thereby prolonging duration of intercourse / action The pause-squeeze technique You and your partner can use of a method called the pause-squeeze technique. This method works as follows: 1.Begin sexual activity as usual, including stimulation of the penis, until you feel almost ready to ejaculate. 2.Have your partner squeeze the end of your penis, at the point where the head (glans) joins the shaft, and maintain the squeeze for several seconds, until the urge to ejaculate passes. 3.After the squeeze is released, wait for about 30 seconds, then go back to foreplay. You may notice that squeezing the penis causes it to become less erect, but when sexual stimulation is resumed, it soon regains full erection. 4.If you again feel you're about to ejaculate, have your partner repeat the squeeze process. By repeating this as many times as necessary, you can reach the point of entering your partner without ejaculating. After a few practice sessions, the feeling of knowing how to delay ejaculation may become a habit that no longer requires the pause-squeeze technique.
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I am suffering psoriasis last 10 years affected whole scalp and leg in minor area Use pensilin and that's time also problem constipation and blood sugar Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
I am suffering psoriasis last 10 years affected whole scalp and leg in minor area Use pensilin and that's time also p...
Psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. We are treating psoriasis using Ayurvedic medicines. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using Ayurveda. You should use 3 gms of haldi with milk helps in psoriasis patients.
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what is the symptoms of dengu? And how to prevent dengu?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
what is the symptoms of dengu? And how to prevent dengu?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing There is no specific medication for treatment of a dengue infection. -Use analgesics with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors.  -When outdoors, wear long-sleeved shirts and long pants tucked into socks.
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I have too much of constipation problem for 4 to 5 years. Doctor can you please suggest me that what should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have too much of constipation problem for 4 to 5 years.
Doctor can you please suggest me that what should I do?
Suffering from constipation .... You can take 2 tab. Charcoal at night. syp. Aristozyme 10 ml after meal. avoid fast/oily foods,alcohol,smoking,junk foods,fatty foods, take plenty of liquid diets.dalia,green veg.,fiber meals,juice,lassi, if not cure then go for few tests .i.e. stool r/m, stool c/s, cbc, blood sugar,lft,and endoscopy of large intestine. Do yoga/go for walk.
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I am a patient of diabetes. I want to know about this

MBBS
General Physician,
Keep blood sugar less than 110 fasting & less than 180 after food. Change your life style Thanks Dr B M GUPTA BP, SUGAR & THYROID CLINIC DELHI
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I have cold and fever, what should I do.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
I have cold and fever, what should I do.
Several things can be done to prevent cold: -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/milk). Avoid fatty foods or drinks with caffeine -Treatment: A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Gargle to keep from getting a sore throat.Take only lukewarm water to drink during the day -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily. -Complications like infections of ears, throat, sinuses or lungs must be treated with antibiotics. -Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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Dear Sir, May name is Karan, I am 25 years old & hail from ASR. From last 4-5 years hair fall is going on and I have consult from doctor they advised me himalaya protein shampoo for hair fall, also before get sleep with in gap 1-2 days I have massage with olive oil and in morning I bath daily from Himalayan shampoo so please advice me" is it ok to use daily shampoo otherwise not so please share me some other option"

BHMS
Homeopath, Sindhudurg
Dear Sir, May name is Karan, I am 25 years old & hail from ASR. From last 4-5 years hair fall is going on and I have ...
It is normal to lose about 30-80 strands of hair in a day. The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Use shampoo twice per week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated.
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Positional Vertigo Is Curable

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Positional Vertigo Is Curable

Positional vertigo also called bppv occurs when small debris of calcium particles falls in semicircular canals of inner ears.
This causes brief episodes of spinning for few seconds or a minute with a change in position.
This type of vertigo is curable completely with vestibular therapy.

For a detailed discussion of your symptoms kindly click on private consultation.

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I am a 19+ male boy I had successfully done sex with my gf 3 times Bt when last month I tried to have sex with her for the 4th time. Bt dick didn't get ererct It get ererct for 1 2 mins n gets down .i tried several times Bt Josh he nhi uth raha tha Hum socha I was tired so erect nhi ho raha N Also socha Erectile dysfunction huwa saayad Hum kuch din baad fir try kya Bt same huwa Ek bar erect hota heh Phir nam jata heh Gf ka sath sex kartay samay Josh he nhi uthhh taa Bt kuch din baad hum alg larki ek thu ka sath sex kya. Tab Josh v utha n success huwa. So mey apna gf ka sath sex sex karnay k lyai. Viagra lay raha hu Please hum ko bolo Viagra ka kya kya side effect heh?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am a 19+ male boy
I had successfully done sex with my gf 3 times
Bt when last month I tried to have sex with her fo...
Dear Lybrate user. Please don’t panic. You must understand erectile dysfunction. There is nothing called erectile dysfunction while having masturbation. Loosing erection in the initial stages of sex or not having erection at all or having late erection or lack of sexual desire are called erectile dysfunction. Erectile dysfunction can be a sign of a physical or psychological condition. It can cause stress, relationship strain, and low self-confidence. The main symptom is a man's inability to get or keep an erection firm enough for sexual intercourse. Patients suffering from erectile dysfunction should first be evaluated for any underlying physical and psychological conditions. If treatment of the underlying conditions doesn't help, medications and assistive devices, such as pumps, can be prescribed. Yoga, meditation and diet could be prescribed once we know the basic reasons for it. Two natural treatments for ED that have shown promise are red ginseng and pomegranate juice. Ginseng is thought to increase nitric oxide production, leading to improved blood flow. Pomegranate juice is a potent antioxidant and can help too. Psychological reasons usually get cleared with sex therapy. I suggest online sex therapy. Take care.
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I am having pain in up on belly button, it is increasing after eating and been from 1 week, suggest any medicines.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having pain in up on belly button, it is increasing after eating and been from 1 week, suggest any medicines.
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. And pranacharya live cure capsule twice a day. Avoid spicy food and non vegetarian.
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I hv fissure problem. Pl. Let me know how to cure it. I am also taken ayurvedic medicines for piles but due to hard stool I had fissure problem. Also suggest me any remedy for soft stool.

MBBS, cc USG
General Physician, Noida
I hv fissure problem. Pl. Let me know how to cure it. I am also taken ayurvedic medicines for piles but due to hard s...
I am giving you some tips to prevent constipation: 1. Take 6-8 glass of water in a day 2.Regular Physical activity Keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3.You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4.Toilet habits Never ignore the urge to go to the toilet Consult Surgeon for further Management.
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I am having headache on the left side of my head can you please suggest me the remedy to cure it. Due to this pain I can not sleep please suggest me the right remedy.

BAMS
Ayurveda, Bangalore
I am having headache on the left side of my head can you please suggest me the remedy to cure it. Due to this pain I ...
Hi, apply ginger paste on the forehead and take tab. Shirashooladivajra ras 1-1-1 with hot water till the headache gets cured.
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