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Dr. M Govindraj

Pediatrician, Bangalore

Dr. M Govindraj Pediatrician, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. M Govindraj
Dr. M Govindraj is an experienced Pediatrician in Seshadripuram, Bangalore. You can consult Dr. M Govindraj at Dr M Govindraj Kids Health Care Centre in Seshadripuram, Bangalore. Save your time and book an appointment online with Dr. M Govindraj on Lybrate.com.

Lybrate.com has a number of highly qualified Pediatricians in India. You will find Pediatricians with more than 27 years of experience on Lybrate.com. You can find Pediatricians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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12/6, Madhava nagar, Kumara Park Layout ,Near Shivanand Stores, GandhinagarBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My 5 months old son. I think he is weak as compare to other kids. How he gain proper weight and height. Is cerelac is good for him. Also tell me some homemade food for him?

MBBS MD DCH, Dch
Pediatrician, Muzaffarpur
My 5 months old son. I think he is weak as compare to other kids. How he gain proper weight and height. Is cerelac is...
5 months baby should not be put on cereal but it should be started once he had completed 6 months of age. Baby requires exclusive breast feeding in first 6 months of life. Even water is not required irrespective of weather condition 2 anytime freshly prepared home made non chewable mashed food should be introduced like dal dalia khichri sujji ka halwa mashed banana 3 fruits juices soup can be supplemented to home made family food. 4 say big no to commercial baby food except in special circumstances like travel working mother.
4 people found this helpful
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Hello Doctor, I m very concerned about my 1 and a half month baby's weight. He weighs 4.2kg now. His birth weight was 3.25kg. How much weight 1 and a half months baby should weigh? I m really pissed off by my relatives who come and say your baby is underweight, your breastmilk is not sufficient . Please help!

Diploma in Child Health (DCH), MBBS
Pediatrician, Delhi
Hello Doctor,
I m very concerned about my 1 and a half month baby's weight. He weighs 4.2kg now. His birth weight was...
Baby should gain minimally around 20 gms per day in first three month of life. Your babies weight gain is much above that level. So no need to worry.
1 person found this helpful
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Tips To Help You Reduce The Risk Of Type 2 Diabetes

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Tips To Help You Reduce The Risk Of Type 2 Diabetes

Here are some tips to help you reduce your risk of type 2 diabetes.

Check your risk of diabetes. Take the life! risk assessment test and learn more about your risk of developing type 2 diabetes. A 12+ score indicates that you are at high risk and may be eligible for the life! program - a free victorian lifestyle modification program that helps you reduce your risk of type 2 diabetes and cardiovascular disease.

Manage your weight. Excess body fat, particularly if stored around the abdomen, can increase the body’s resistance to the hormone insulin. This can lead to type 2 diabetes.

Exercise regularly. Moderate physical activity on most days of the week helps manage weight, reduce blood glucose levels and may also improve blood pressure and cholesterol.

Eat a balanced, healthy diet. Reduce the amount of fat in your diet, especially saturated and trans fats. Eat more fruit, vegetables and high-fibre foods. Cut back on salt. 

Limit takeaway and processed foods. convenience meals are usually high in salt, fat and kilojoules. It's best to cook for yourself using fresh ingredients whenever possible.

Limit your alcohol intake. Too much alcohol can lead to weight gain and may increase your blood pressure and triglyceride levels. Men should have no more than two standard drinks a day and women should have no more than one. 

Quit smoking. Smokers are twice as likely to develop diabetes as non-smokers.

Control your blood pressure. Most people can do this with regular exercise, a balanced diet and by keeping a healthy weight. In some cases, you might need medication prescribed by your doctor.

Reduce your risk of cardiovascular disease. Diabetes and cardiovascular disease have many risk factors in common, including obesity and physical inactivity.

See your doctor for regular check-ups. As you get older, it's a good idea to regularly check your blood glucose, blood pressure and blood cholesterol levels.

6 people found this helpful

How to Avoid Yellowing of Teeth

BDS
Dentist, Mumbai
How to Avoid Yellowing of Teeth

You look your best when you wear a smile on your face. Everyone prefers a smiling face over a frowned one. Since we are talking about smiles, one can never underestimate the role that teeth play in the beauty of a smile. Dental hygiene and care is mandatory if you wish to secure your beautiful smile for years to come.

However, the global statistics for dental care suggests that we do not care enough for our teeth. 60-90% of children who are in school and almost every adult suffer from dental cavities. Dental cavities are pretty common nowadays. And yellowing of teeth can now be seen in almost every other person. It spoils the smile and makes people conscious. By ensuring a few dental care habits in your daily routine lives, you can avoid yellow teeth.

Let us discuss the tips and tricks to avoid yellowing of teeth: 

  1. Say no to specific foods: Yellowing of teeth is caused by food choices including coffee, red wine, sodas, juices, sports drinks, white wine, coloured candies and other artificially coloured foods. It will help if these foods are consumed in less quantity and frequency as they are the major contributors towards discoloration of teeth.
  2. Water after every coloured drink: Here is a habit that you must inculcate in your routine, whenever you consume any of the above mentioned food items. Post every drink or food intake which can cause tooth-staining, top it up with a glass of water. When you swirl or gargle the water in your mouth, you remove the acids that get accumulated in your mouth. It is one of the simplest preventive measures one can implement to avoid tooth stains.
  3. Dental Hygiene: Our parents and dentists kept reminding us all the time to brush twice a day and gargle with water post every food intake but did we listen to them as kids? No we did not. Proper brushing, flossing and going for dental checkups at regular intervals are sure shot ways to keep your teeth healthy for majority of your lifetime. One must develop these habits quite early in life to gain benefits from it.
  4. Whiten those Yellow teeth:  You might be at that stage of your life where inculcating the above mentioned habits won't do much good. The damage might already have been done. Your teeth are probably yellowish already and you have a history of dental cavities. In this 21st century, there are ways to whiten your teeth artificially with the many alternatives available in the market. One can opt for a solution, which can be done at home itself or go for a laser whitening which is now possible at a dentist clinic. 

So there is still hope for those who are unable to share that smile with the world due to the yellowing of teeth. Nothing is irreparable here and the health of your teeth lies in your hand.

3292 people found this helpful

Healthy Newborn Features

MBBS, MD, DM - Neonatology
Pediatrician, Delhi
Healthy Newborn Features

If you know the features of a healthy newborn, you would not required to call your busy family physian/pediatrician so many times. If your baby is/has
1. Active
2. Alert
3. Pink
4. Warm
5. Passing urine: >6 times/24 hrs
6. Feeding well
7. Gaining weight

6 people found this helpful

My 7 month baby suffering from cold and nose block. Now that time m give her wikoryl AF and Atarax. 0.5 ml three time in a day. Is it ok for cold? please suggest for best medicine for her.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My 7 month baby suffering from cold and nose block. Now that time m give her wikoryl AF and Atarax. 0.5 ml three time...
I have answered similar query many times. Simple cold goges in 4 to 6 days on its own. For nasal block, instill saline nasal drop in each nostrils 3 to 4 times in a day. It is safe. For further information you can consult privately.
1 person found this helpful
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Meri baby four months ki hai usko sardi hula hai but mere yaha garmi bahut jayada hai bina air conditioning k nahi raha jata usko pasina hone lagta hai to kya main air conditioned chala sakti hu.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Meri baby four months ki hai usko sardi hula hai but mere yaha garmi bahut jayada hai bina air conditioning k nahi ra...
सर्दी होने से आपका तातपर्य क्या है समझ नहीं सका क्यों कि मौसम गर्म है। ए सी चलाते समय कमरे का तापक्रम करीब 27 डी० सेलसियस हो।
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Hi gud evening, my son is 4.5 years old. His weight is 11 kg. I wanted to put on his weight. What healthy food should I give him.

DNB (Pediatrics), MBBS
Pediatrician, Ghaziabad
You have not mentioned height. Birth weight etc. First rule out pathological causes n get tested. Like hemogram. Lft. Kft. Xray wrist for bone age. Tft. Anti ttg n s. Ig a. Rule out systemic disorder. If all of these are normal then show to an pediatric endocrinologist. Regarding diet. Everything you eat should b given.
2 people found this helpful
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MDS Pediatric Dentistry
Dentist, Vadodara
Do you know?
Brushing should be started as soon as the first tooth erupts in the oral cavity of a baby!
1 person found this helpful

How many Kgs weight will be ideal for new born baby? Please tell me information thoroughly.

BHMS
Homeopath, Thrissur
How many Kgs weight will be ideal for new born baby? Please tell me information thoroughly.
The normal weight of a baby who reaches full term between 37 and 40 weeks is 2.7–4.1kg), with an average weight of 3.5kg . A baby who weighs less than 2.5kg is considered to have a low birth weight.
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My son aged 5 years sleeps in the night with his mouth open. Is this any problem?

Pediatrician, Pune
If he snores, has sleeping problem, gets recurrent upper respiratory tract infections, get him evaluated for enlarged adenoids.
1 person found this helpful
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Dear sir my son age 5 years suffering from nephrotic syndrom from last 2. 5 year what is actual complete treatment ?

MD - Paediatrics, MBBS, FISPN & FISPN - Pediatric Nephrology
Pediatrician, Delhi
Dear , nephrotic syndrome can`t be cured once for all. Its like flu you get it take treatment and it goes away, but as long as it is steroid sensitive it should not harm kidneys. If your baby requires too frequent doses of steroids then steroid sparing agent can be added.
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My baby is 7 months old and he fell off from bed 5 days ago and he got very scared. He became dull from that time. Please suggest me how to make him get rid off that fear?

MD - Homeopathy
Pediatrician, Mumbai
My baby is 7 months old and he fell off from bed 5 days ago and he got very scared. He became dull from that time. Pl...
Do not worry just relax. Your child will overcome it soon. Just avoid keeping him on bed all alone. Someone should be there to observe him so he might not get injured again.
1 person found this helpful
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When my nephew reading something he is feeling headache and feeling dark in front of my eyes mean to says fainting something age is 10 year.

BHMS
Homeopath, Ludhiana
When my nephew reading something he is feeling headache and feeling dark in front of my eyes mean to says fainting so...
Its because of weakness. Give natrum muraticum 200 one dose in morning. Consult a doctor in person for proper treatment. He needs medicine for few months.
7 people found this helpful
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Is it necessary to get the vaccination of brain fever to the child of 5 months.We rae residing at indirapuram, ghaziabad. If yes, then which vaccination and how much dose do it have and approx cost for the same? thanks .

M.D.( Pediatrics), DCH
Pediatrician,
Three doses of hib vaccine is usually given in combination with dpt and/or hepatitis b. Cost depends on brand used and doctor's fees and could be around one thousand rupees. Other vaccine for meningococcal meningitis is used in high risk babies or those who demand and who can afford. All require 3 doses for primary immunisation at one month interval and a booster dose after one year
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My son is 4 month old. (birth weight is 2.75) his weight is 5.75 kg. Head circumference is 40 cm. Is it normal? Having mothers milk only. When will I start semi solid foods?

MD - Paediatrics
Pediatrician, Ranchi
My son is 4 month old. (birth weight is 2.75) his weight is 5.75 kg. Head circumference is 40 cm. Is it normal? Havin...
Hello thanks for the query the weight and head circumference is appropriate for the age. Weight of a baby usually get doubled by 5 months of age. The head circumference of a newborn baby is usually 33-34 cm and there is about 2 cm increase in head circumference during initial 3 months. Thereafter there is increment of about 1 cm per month. So the head circumference of your baby is also within normal limit. Semisolid feed should be started at 6 months of age. If you have any more query please let me know. Regards.
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MD - Paediatrics
Pediatrician, Rewa
Winter is coming, keep babys warm.

Here's a Reason for Choosing Homeopathic Treatment for Bronchitis

MD-Hom., BHMS, Dip. in Cosmetology & Trichology
Cosmetic Physician, Mumbai
Here's a Reason for Choosing Homeopathic Treatment for Bronchitis

Choosing homeopathy to cure bronchitis

Bronchitis is a respiratory disease where people cough up thick mucus. Bronchitis can either be acute or chronic, with the most common cause of bronchitis being either viral or bacterial infection. Acute bronchitis improves within a few days with proper medications. On the other hand, chronic bronchitis is a serious condition causing constant irritation in the linings of bronchial tubes. The most commonly visible signs of bronchitis are a cough, fatigue, shortness of breath, chest discomfort and slight fever and chills. Exposure to excessive pollutants and smoking can cause chronic bronchitis.

How homeopathy can help you in treating bronchitis

Bronchitis can be treated with the help of homeopathy, which can be instrumental in providing relief, thereby improving your quality of life. In fact, homeopathy can be your best option for treating both the forms of bronchitis, as it offers significant relief from the symptoms as well as helps in improving your health in totality.

In the case of acute bronchitis, homeopathy can shorten the duration of the illness to a great extent. When a patient is on the homeopathic treatment he/she experiences a marked reduction in toxicity as well. For the management of an acute attack of bronchitis, the prescribed homeopathic medicines may have to be taken at shorter intervals, after every few hours.

Chronic bronchitis, though contagious, can be treated by homeopathy as well. The symptoms of chronic bronchitis can be significantly improved by homeopathic remedies. It can even aid the patient in quitting smoking.

The most important aspect of homeopathy treatment in the management of bronchitis is that the medicine works very fast and does not leave you weak and drained at the end of the infection. Homeopathic treatment can also help to prevent complications such as pneumonia, respiratory failure, right sided heart failure (the one that affects the right side of your heart), emphysema, etc.

Homeopathic medicines come without any side effects and are non-addictive. Also, there is no problem in administering the medicines to any patient irrespective of age; therefore, it's a safer choice to opt for homeopathy for the treatment of bronchitis.

If you would like to consult with me privately, please click on 'consult'.

Related Tip: Did You Know: Every 7th Urban Indian Is Prone To Bronchitis

4878 people found this helpful

Sir my 5 months baby girl looks week and she sucking her all finger all time after feeding. Can I give her any other think.

MD - Paediatrics
Pediatrician, Rewa
Sir my 5 months baby girl looks week and she sucking her all finger all time after feeding. Can I give her any other ...
It`s a natural reflex don`t worry, what is her weight. Give only mother`s milk up to 6 months of age then supplement home cooked food and continue mother`s milk minimum up to 2 years. Formula feeds I don`t recommend.
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