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I am 25 year old Male I have cough and gas when stomach is empty problem from many months. Suggest me remedy of problem. Thank you.
Kindly suggest any diet/weight loss plan. I am exercising rigorously but not able to loose weight:(Age: 32, weight: 75.
I Am pregnant now. 10 weeks is running. Am having lower abdominal pain while sitting, long standing, and position changing times all. Sometimes dark discharge is coming. But my latest sonography is good. Babies heart rate also quite normal. Then why it happens? My past history is Hyperprolactemia and pcod.
My wife had menopause from the last two years. In the last couple of days she has found spotted blood on her panty. It is only on few spotted areas but not as regular monthly bleeding. Please advise. Thanks
I am 19 years old and I am having immense hairfall. It's increasing day by day. Please suggest what should I do to keep my hair as it was.
How can spinal compression be treated? The ortho said it will cure in sometime automatically soon? Is it any major concern please help? As its been almost 4 months now that I had injury physio told me exercises so after doing it the pain is almost gone but sometimes it feels like little pain in between? So after x ray doctor told its compression in lower back and it will cure soon don't want it to be an issue in future so please help thank you.
Don't be fooled by cosmetic advertising: Myriad creams, lotions, and potions at the drugstore and cosmetics counter make promises they could never deliver on. My recommendation is to keep it simple: Take an advice with good dermatologist. All you need is a basic cleanser, toner, moisturizer, and broad-spectrum sunscreen to keep your skin in tip-top shape. Everything else is just dressing.
• Make Sure "Natural" Is Really Natural
Toxic synthetic chemicals are the biggest issue in the beauty industry today, so it pays to hone a keen eye when it comes to examining product labels.
• Say No to Fragrance
A loophole in federal law doesn't require companies to declare any of the dozens of toxic chemicals that a single product's fragrance mixture could contain. Artificial fragrances, which frequently contain phthalates, can also trigger allergic reactions and other health problems..
• Choose Nontoxic, Recyclable Packaging
You can never go wrong with glass because it's recyclable and has no danger of leaching toxins into the product contained within. As far as plastics go, polyethylene terephthalate (PET), also known by the recycling code #1, and high-density polyethylene (HDPE), #2, are most frequently accepted by municipal curbside recycling programs and are considered safe; polycarbonate (#7), may leach the endocrine disruptor bisphenol-A, or BPA. Polypropylene (#5), another food-safe plastic, is also a good alternative, though less easily recycled.
• Choose Organic Beauty and Grooming Products
Organic ingredients are those grown without synthetic fertilizers or pesticides, which is healthier for the planet and healthier for our bodies. Better yet are botanicals grown using biodynamic farming methods, which go beyond organic by emphasizing an even more holistic relationship between the soil, plants, and animals.
• Sidestep the Petrochemicals Used to make emollients for face cream or found in the form of coal tar for scalp-treatment shampoos, petroleum byproducts can be contaminated by cancer-containing impurities. A nonrenewable and environmentally unfriendly resource, petroleum barely belong in your car, let alone on your skin. Identify it on labels as petrolatum, mineral oil, and paraffin.
• Make Your Own Green Skin Care Treatments
The best way to know exactly what goes into your skincare products? Make your own. Not only will you save money and packaging, but you'll also get the satisfaction that no preservatives or toxic chemicals were used in the process.
• Stay Beautiful Inside and Out by Being Healthy
Diet and exercise should play vital roles in your skincare regimen, as well. Besides working up a good sweat to keep nutrient-carrying blood circulating throughout your body, be sure to feed yourself plenty of protein, healthy fats (such as omega-3 fish oils or flaxseed oils), complex carbohydrates, and fruit.
Dr. Jangid, MD, Skin
Dermatologist, AIIMS, New Delhi
Im having much hairfall in recent days. I want to know how to control it with easy methods available in home and also some good hairfall control oil.
Are you suffering from a urinary tract infection and are looking for effective ways to deal with the condition? Urinary tract infection implies infection either in the urinary bladder or kidneys - While bladder infections are common in women, kidney infections are uncommon. Men by and large don't suffer UTI. So if a male has UTI, evaluation of an underlying cause like stone, benign prostatic hypertrophy etc. should be done. Most urinary tract infections are simple to treat, with some antibiotics for 3 days. In cases of Diabetes, Renal failure, patients with prior surgery, further evaluation and longer therapy are needed. In most cases of recurring UTI, there is an underlying cause. Hence a urological evaluation should be done for recurring UTI.
I am 24 year old mail. The problem is my hands are shivering more at recent times. I have this problem from the age of 20. It only happens when I have great amount of fear or anxiety or handling delicate things. Please let me know what I can do to cure it.
Vitamin C is a water soluble vitamin, which is essential for various functions and it is not produced or stored by the body, so it is important that the food contains adequate amount of it. It plays a vital role in heart, eyes, skin, and prenatal health and immunity. Long-term non-availability of vitamin C can lead to various symptoms, which though are not immediately threatening, can turn dangerous in the long run.
- Bruised skin: Easy bruising is one of the early symptoms of vitamin C deficiency. There could be capillaries which appear superficial and have an increased tendency to bruise and bleed. There could also be unexplained reddish purple marks on the skin in people who have low levels of vitamin C.
- Bleeding gums: Another major indicator of vitamin C deficiency is swollen gums that tend to bleed easily. This again is related to their role in collagen formation and if not identified and treated in the early phases, it can lead to severe gum inflammation, periodontal disease, and even loss of teeth.
- Slow wound healing: Vitamin C has an important role to play in connective tissue formation, and if there is less of vitamin C in the body, collagen formation is delayed. This can lead to prolonged and delayed healing of wounds, even simple ones like cuts and bruises. The added role of vitamin C as an immune booster also leads to reduced healing when there is vitamin C deficiency.
- Nosebleeds: Frequent unexplained nosebleeds is another sign of vitamin C deficiency. Reduced amounts of vitamin C make the capillaries fragile causing them to bleed easily.
- Dry skin: While weather does determine if the skin is dry or normal, vitamin C also does. The decreased levels of collagen can lead to an unhealthy skin which can turn red and can be dry and can also lead to keratosis pilaris, which is an accumulation of melanin pigments in the skin. Good amounts of vitamin D helps as a good anti-ageing agent and reduces wrinkles and retains moisture. It also has sun protective effects and antioxidant properties.
- Unexplained weight gain: Vitamin C plays a vital role in fat metabolism and therefore deficiency leads to weight accumulation, especially around the waist. It helps oxidise fat and so helps in weight regulation.
- Lowered immunity: Vitamin C deficiency affects the body’s susceptibility to infections, making it prone to more severe and frequent infections. People catching a common cold very frequently could be suffering from vitamin C deficiency.
- Emotional health: Vitamin C is also a mood regulator, so inadequate amount can lead to depression. Try eating a juicy orange and see yourself feeling better! If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
Food additive advantages
Some additives improve or maintain the food's nutritive value. Vitamins a, c, d, e, thiamine, niacin, riboflavin, pyridoxine, folic acid, calcium carbonate, zinc oxide and iron are often added to foods such as flour, bread, biscuits, breakfast cereals, pasta, margarine, milk, iodized salt and gelatin desserts. Instead of vitamin c, you may see ascorbic acid listed. Alpha-tocopherol is another name for vitamin e, and beta carotene is a source of vitamin a. In addition to providing nutrients, food additives can help reduce spoilage, improve the appearance of foods and increase the availability of a variety of foods throughout the year.
Food additive disadvantages
Some food additives can potentially cause harmful side effects. For example, butylated hydroxyanisole, commonly known as bha, is a preservative used in foods including potato chips, crackers, beer, baked goods and cereal. It has been classified by the u. S. Department of health and human services as a preservative" reasonably anticipated to be a human carcinogen" sulfites, which are added to baked goods, wine, condiments and snack foods, could cause hives, nausea, diarrhea and shortness of breath in some people.
Colors are additives, too
Coloring, in the form of dyes, pigments or other substances, is technically considered a food additive. These substances are often used to enhance color that's lost due to storage or processing. Pigments derived from natural sources, such as vegetables, minerals or animals, are exempt from certification. Man-made colors require testing by both the manufacturer and the fda to ensure they meet specific guidelines for purity.
Artificial preservatives can help your food last longer without becoming contaminated with food-borne illnesses, which is the reason they're found in so many different processed foods. Although all artificial preservatives used in the united states have been deemed" generally recognized as safe" by the u. S. Food and drug administration, not all of these additives are 100-percent safe for everyone. Some preservatives are associated with adverse effects, which can involve an unpleasant reaction in people sensitive to a particular additive or a potential increased risk for cancer.
Artificial preservatives may act as antioxidants, make food more acidic, reduce the moisture level of food, slow down the ripening process and prevent the growth of microorganisms, all of which help the food last longer. This means you can make fewer trips to the store and have less food waste because the preservatives help minimize the amount of food you buy that goes bad before you can eat it.
Limiting foodborne illnesses
Approximately one out of every six americans get a foodborne illness each year, according to the centers for disease control and prevention. Without artificial preservatives to limit the spread of the organisms that cause these illnesses, this number might be even higher. Some of these illnesses, such as botulism, can be deadly.
Potential adverse reactions
Certain preservatives, including sulfites and sodium benzoate, may cause adverse reactions in a small percentage of the population. Sulfites help limit the growth of bacteria in wine and the discoloration of dried fruit, but can cause potentially deadly allergic reactions in sensitive individuals, including rashes, low blood pressure, diarrhea, flushing, abdominal pain, asthmatic reactions and anaphylactic shock. Sodium benzoate, also called benzoic acid, is used in acidic foods to keep microorganisms from growing. In sensitive individuals, it can cause asthma, hives.
Increased cancer risk
Although sodium benzoate is usually considered safe for people who aren't sensitive to it, when combined with ascorbic acid in acidic foods it can produce benzene, which may slightly increase your risk for leukemia and other types of cancer, according to the center for science in the public interest. Nitrates and nitrites, which are often used to preserve cured meats, such as lunch meat and hot dogs, may also increase your risk for certain types of cancers, according to the u. S. Environmental protection agency.