Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Chemical Peels Treatment
Chin Reduction Treatment
Treatment of Mohs Micrographic Surgery
Nail Surgery Procedures
Hiv Prophylaxis Post Exposure
Restylane Vital Procedure
Vampire Face Lift Procedures
Asthma Management Program
Ayurvedic Massage Treatment
Hair Restoration Techniques
Head And Neck Pain Treatment
Kerala Massage Treatment
Submit a review for Dr. M.g. ParappaYour feedback matters!
My tummy is paining From middle and naa thoda thoda time me Its paining more badly from last 2 days. My bf has inserted his finger in my vagina while we were kissing each other. So I'm worried that is it gonna be harm. Do this pain happening due to fingers that have been inserted. Kindly suggest me I'm worried. Will this effect me?
My teeth broken in age of 20y during playing cricket My upper 2 teeth half broken I know best treatment & treatments coast.
Is it OK, if sleep breaks 2 or 3 times at night? My sleep gets broken once or twice every night. Some doctors say. It's normal. While some doesn't. Please clarify.
How anti-aging skin treatment enhance the appearance
Can I build my muscles to take medicines or supplements along with exercises. If yes, what type of exercises and medicines of supplements I should take! please tell in details.
I had many pimples and acne on my face. They have gone but many pores created. Many black spots and holes. What should I do?
Cucumbers are scientifically known as Cucumis sativus and belong to the same botanical family as melons. Cucumbers have not received as much press as other vegetables in terms of health benefits, but this widely cultivated food provides us with a unique combination of nutrients. At the top of the phytonutrient list for cucumbers are its cucurbitacins, lignans, and flavonoids. These three types of phytonutrients found in cucumbers provide us with valuable antioxidant, anti-inflammatory, and anti-cancer benefits.
Health Benefits of Cucumber
1. Protect Your Brain
Cucumbers contain an anti-inflammatory flavonol called fisetin that appears to play an important role in brain health. In addition to improving your memory and protecting your nerve cells from age-related decline, fisetin has been found to prevent progressive memory and learning impairments in mice with Alzheimer's disease.
2. Reduce Your Risk of Cancer
Cucumbers contain polyphenols called lignans (pinoresinol, lariciresinol, and Seco iso lariciresinol), which may help to lower your risk of breast, uterine, ovarian, and prostate cancers. They also contain phytonutrients called cucurbitacins, which also have anti-cancer properties.
3. Fight Inflammation
Cucumbers may help to 'cool' the inflammatory response in your body.
4. Antioxidant Properties
Cucumbers contain numerous antioxidants, including the well-known vitamin C and beta-carotene. They also contain antioxidant flavonoids, such as quercetin, apigenin, luteolin, and kaempferol, which provide additional benefits.
5. Freshen Your Breath
Placing a cucumber slice on the roof of your mouth may help to rid your mouth of odor-causing bacteria.
6. Manage Stress
Cucumbers contain multiple B vitamins, including vitamin B1, vitamin B5, and vitamin B7 (biotin). B vitamins are known to help ease feelings of anxiety and buffer some of the damaging effects of stress.
7. Support Your Digestive Health
Cucumbers are rich in two of the most basic elements needed for healthy digestion: water and fiber. If you struggle with acid reflux, you should know that drinking water can help suppress acute symptoms of acid reflux by temporarily raising stomach pH; it's possible that water-rich cucumbers may have a similar effect.
Cucumber skins contain insoluble fiber, which helps add bulk to your stool. This helps food to move through your digestive tract more quickly for healthy elimination.
8. Maintain a Healthy Weight
Cucumbers are very low in calories, yet they make a filling snack (one cup of sliced cucumber contains just 16 calories)
9. Support Heart Health
Cucumbers contain potassium, which is associated with lower blood pressure levels. A proper balance of potassium both inside and outside your cells is crucial for your body to function properly.
Hi, I am 11 weeks pregnant. I see more acne in forehead and in one side of my face. Before conceiving, I don't get acne. So is this due to pregnancy or more intake of milk than before?
Hi, I am 26year old and my weight is 52. Could you please suggest me how to reduce my belly fat without exercise.
Hi, I am 24 year old male and my problem is that half of my hair color is becoming white. Also a lots of hair are I'm losing everyday. Please help me.
Would you please recommend an effective treatment to control the terrific pain around the knees due to Osteoporosis/Osteoarthritis without any side effects?
How to lose weight. I am becoming fat day by day even I am controlling my diet. pleas give any suggestion regarding it.
Dear sir, My question is that my complete family is suffering from vit d deficiency and bad cholesterol problem and they did not have time for physical activity. What should be done in this case? Please help .
They are very high in antioxidants.
It has anti-inflammatory properties thus benefit people suffering from arthritis and joint pains.
Helps lower blood pressure naturally.
The fennel seeds are extensively used as breath freshener. You could chew them after you have your meals.
It is considered to be an immune system enhancer and many people have said that it gives a sense of relaxation and well-being when they drink fennel tea regularly.
It serves as a therapeutic agent, relaxant and stimulant.
Fennel seeds are rich in minerals such as calcium, manganese and vitamin b3.
It aids in the treatment of numerous digestive problems such as bloating, diarrhea, flatulence, constipation and indigestion etc.