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Dr. M Chahath Baig

Ayurveda, Bangalore

Dr. M Chahath Baig Ayurveda, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. M Chahath Baig
Dr. M Chahath Baig is a popular Ayurveda in HAL, Bangalore. You can visit him at Dawood Clinic in HAL, Bangalore. Book an appointment online with Dr. M Chahath Baig and consult privately on has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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#5/18, mukti nagar, vinayaka temple road, K.G.HalliBangalore Get Directions
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I have acne and pimple problem. Due to this too many spot on my face and some little dig also. What to do. Help me. Suggest me.

Fellowship In Hair Transplantation, DNB (Dermatology), Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Hyderabad
Hi lybrate-user, it would be nice if you can cut down on sugar containing foods and also on chocolates. Please concentrate on pimples first, then you could target spots and then lastly scars. That would be the best way of managing this problem.
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Hello sir, I have a stomach pain from last three day what is the problem and what is the solution please tell me and there is also a head pain?

General Physician, Mumbai
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and it seems to be due to enteritis
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My weight is less than that of my friends. what should i do to increase my weight ?

Ayurveda, Ambala
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I am loosing hair quickly. There is a white itchy flacks on scalp also. Baldness has started in front of my head. Please suggest me how can I stop hairfall.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1.Use amla (gooseberry) juice on scalp and also to drink. 2.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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Hello, my skin is becoming too dark and rough with black marks. How can I recover my skin and how to destroy the acnes and pimples which generally occurs on my face. I asked various times but not yet satisfy with any suggestion please suggest me a proper way.

Acupressurist, Chandigarh
Take two tablespoon yogurt and two spoon of lemon juice mix it and apply it on your face daily atleast for 15 days. Take balanced and nutritous diet like juice, soup, fruits salads milk etc.
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Hi My gum is swelling for last two days, have little pain too. What should be done.

Dentist, Botad
May be your gums got inflamed due to plaque, calculus or any injury. If plaque or calculus is there you need to go for scaling and need to improve your oral prophylaxis. Consult dentist.
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My skin has some dark in the shoulder of right and left both how can clear my issues.

Homeopath, Thane
Hi,Take berberis aqui q 15 drops in 1/4th cup of water, drink thrice a day mix 2 to 3 drops of berberis aqui q in 1 tablespoon of milk cream and apply over the shoulder at night. Keep overnight and wash off with masoor dal flour
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Whenever I eat chocolate, I will have pain in my teeth. Otherwise I don't have, while doing brush, everyday I will get blood.

MDS - Orthodontics
Dentist, Belgaum
Eating sweets generates acid in mouth, and this leads to sensation, better to wash and rinse with lot of water immediately after eating.
6 people found this helpful
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I am hypothyroidism patient. I am house wife 37 years old and fat. Suggest me to reduce weight around waist. What is diet .I am struggling to reduce weight. Suggest me.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Hi lybrate-user You are gaining weight due to hormone and metabolic imbalance in body. Hormonal imbalance can be treated with right food and supplement. U avoid high carbohydrate food exm. Chapati, rice, bread. U can use high protein exm. Pannier, egg, chicken. Taking some dietary supplements helps in weight loss as well. I am suggesting a general diet and supplement for you. Sample Diet Plan Breakfast – green Juice. Lunch – vegetable pulav with pineapple Dinner – paneer with green salad. Snacks – 25g almonds with green tea. Suggested supplement Microfruit tab after breakfast Cytofresh tab after breakfast Lipolyzer tummy tab after lunch.
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My father is diabetic! Suddenly yesterday he had vomtings from evening till today morning when he sleeps sideways his head is feeling like moving it seems please anyone help me to know?

C.S.C, D.C.H, M.B.B.S
General Physician,
Vomiting and neurological symptoms in a diabetic can arouse suspicion of ketosis and you need to show a physician.
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I had used Brite cream but my freckles started spreading all over after applying hydroquinone cream prescribed by dermatologist. please suggest something else.

I wil suggest you some treatment Sbl glowing beauty fairness cream Fragaria Vesca 3x 5 drops three times in a day with 1 spoon water. Take Orally keep it 1 minute in mouth. Pls continue at least 3 month to get the result Ber aqua 12x or mother tincture Sil 3x kali bro 3x 3tims day for 30 days Nat mur 3c lyco 3c phos 3c all 2 tims day for 30 days Sulph 30 one dose day for 12 days Inform me progress.
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Hi. I really feel depressed. Dnt want to be with anyone. Negative thoughts about life. Always stressed. Full of anxiety for even small matters. Plss help.

MD - Psychiatry, MBBS
Psychiatrist, Delhi
Depression should be objectively treated as an illness. Low mood, withdrawn behaviour, lack of interest and motivation, low energy and anxiety are symptoms of the same. Please lift yourself and approach a psychiatrist asap, the earlier you start, the earlier you are likely to regain your ownself. Medicines alongwith psychotherapy should take care of you completely. Take care.
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I am suffering from overweight and how can I reduce my weight quickly and easily.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear Lybrate User, *Drinking a cup of hot water with 1 tsp of honey and 10 drops of apple cider vinegar is a wonderful way to start the day. Honey and apple cider vinegar have scraping effects and can help with reducing excess adipose tissue. *Eliminating alcohol, caffeine and smoking. There is abundant information on how many negative effects these substances induce in the body. They can alter the digestive fire and create cravings for unhealthy foods. *Reducing dairy and meats from the diet. These foods are heavy, gross and can lead to slow, sluggish digestion which will increase the same qualities in the body. Therefore one will have excess heaviness, lethargy and poor metabolism with overconsumption of these foods. *Consume the largest meal at lunch – when digestion is strongest and keep dinner a simple and light meal. *Incorporate ginger pickles and teas in the diet. Ginger is an effective herb for stimulating digestion and removing toxins from the body. It will also help to increase metabolism. *Reducing the cold element in the diet and incorporating more hot meals will also bring changes to health. *Fresh vegetables such as beets, broccoli, cabbage, carrots, celery, leafy greens, onions, garlic, peppers and sprouts will help increase the light element in the body. Fruits to favor include; berries, apples, pears, pomegranate, raisins, lemons, prunes and apricots. Generally heavier and sweet fruit and vegetables such as potatoes, cucumber, zucchini, bananas, coconuts, avocados, oranges, grapes and pineapples are best avoided.
1 person found this helpful
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I have back pain due to improper lifting of weight for past 2 years. If I continue doing pushup its better. But it will be paining if I sit or stand for few hours.

Physiotherapist, Noida
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
3 people found this helpful
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Male 27, 54 kg weight height 5'11 I need Protein diet to gain weight in one month.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Weight gain is muscle gain. You can never gain the desired weight in 1 month. You will need at least 6 months to a year for the weight gain. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat at least 6 meals (high calorie) in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fuits and use healthy and good fats for cooking like ghee, cold pressed mustrad or til oil. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.
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Hello doctor my wife facing breast pain, it coming suddenly or if something/someone hits her breast accidentally, of course when iam squeezing her breast I feeling some kind of small hard thing in side, and she says its paining why is this happening? Please give me description for her, and suggestion.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Get her examined if there is a lump felt. Ultrasound test on breast is as good as mammography of breast minus any radiation risks. It can be Premenstrual tension also , which is felt by many women due to water retention ,caused by hormones , few days before periods and treatment is cutting down salt ,taking more potassium rich fruits and vegetables like oranges, lemons,amlas. Do Not Ignore Lump.
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When I eat anything hot or cold there is irritation in my teeth and blood also comes out for many a times? What steps I should take to get relieve?

Homeopath, Faridabad
Hello. Tooth sensitivity — also known as dentin hypersensitivity — affects the tooth or exposed root surfaces. This occurs when the enamel that protects our teeth gets thinner, or when gum recession occurs, exposing the underlying surface, the dentin, thus, reducing the protection the enamel and gums provide to the tooth and root. If hot, cold, sweet or very acidic foods and drinks, or breathing in cold air, makes your teeth or a tooth sensitive or painful then you may have sensitive teeth. Tooth sensitivity can come and go over time. Causes: There are many causes of tooth sensitivity, including: Worn tooth enamel from using a hard toothbrush or brushing too aggressively Tooth erosion due to highly acidic foods and beverages Tooth erosion due to bulimia or gastroesophageal reflux disease (GERD) Gum recession that leaves your root surface exposed There are several conditions which can cause pain, but which are not tooth sensitivity: Dental caries A cracked or chipped tooth Grinding or clenching the teeth Leakage around restorations External tooth bleaching Management: Proper oral hygiene is the key to preventing gums from receding and causing sensitive-tooth pain. If you brush your teeth incorrectly, or over-brush, your gums may become sensitive. Brushing properly twice daily for 2 minutes with toothpaste that does not have high levels of abrasives, and flossing once a day, can help reduce the chance of tooth sensitivity. A diet low in acidic foods (tomatoes, pickles, tea, citrus fruits) and drinks also helps prevent tooth sensitivity. Treatment: Apply Plantago Q/ few drops on cotton swab, place it on the affected teeth and press it tightly, do it thrice a day. Orally, take Mag. Phos. 6x/ after every 2 hours. Do visit a dentist for proper diagnosis, share the reports with me. In case possible, will help you in treating your problem.
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Sir I'm sonu Singh. My hair is falling down very fast any medicine for stop the hair. Thanking you.

Homeopath, Delhi
Hello,you can take homoeopathic medicine Folliplus tablets (Adven) (3 tabs) thrice a day for 15 days and revert. Apply jobarandi hair oil.
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I have allergy with sun screen. By applying it my skin get dry and patchy. Also my skin is now so much tanned what would I do now?

Homeopath, Delhi
Due to sun sensitivity disease conditions like Polymorphous light eruption (PMLE, Actinic prurigo (hereditary PMLE, Photoallergic eruption, Solar urticaria To help prevent symptoms of a sun allergy, you must protect your skin from exposure to sunlight. Try the following suggestions: Before you go outdoors apply a sunscreen that has a sun protection factor (SPF) of at least 15 or above, with a broad spectrum of protection against both ultraviolet A and ultraviolet B rays. If you have allergy to this then other prevention do for that like: Use a sunblock on your lips. Choose a product that has been formulated especially for the lips, with an SPF of 20 or more. Limit your time outdoors when the sun is at its peak — mostly from about 10 a. M. To 3 p. M. Wear sunglasses with ultraviolet light protection. Wear long pants, a shirt with long sleeves and a hat with a wide brim. Be aware of skin care products and medicines that may trigger a photoallergic eruption. These include certain antibiotics and oral birth control pills, as well as prescription medicines that are used to treat psychiatric illness, high blood pressure and heart failure. If you are taking a prescription medication, and you normally spend a great deal of time outdoors, ask your doctor whether you should take any special precautions to avoid sun exposure while you are on the drug. Take long treatment course for that but prevention is better then cure for this.
1 person found this helpful
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Can heart beat near 90-95 on resting position cause heart failure or heart attack?

DHMS (Hons.)
Homeopath, Patna
Hello heart palpitation rate might count from 50 to 100 owing so many reasons. It does not indicate fatal to heart rather it needs thorough investigation, of course. Tk, care.
4 people found this helpful
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