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Dr. M Chahath Baig

Ayurveda, Bangalore

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Dr. M Chahath Baig Ayurveda, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. M Chahath Baig
Dr. M Chahath Baig is a popular Ayurveda in HAL, Bangalore. You can visit him at Dawood Clinic in HAL, Bangalore. Book an appointment online with Dr. M Chahath Baig and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dawood Clinic

#5/18, mukti nagar, vinayaka temple road, K.G.HalliBangalore Get Directions
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I have whiteheads on my face, its been more than 2 years and I am unable to get rid of it. Can you please help me out? Is it better to use Himalaya neem face wash? Or should I use soap?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have whiteheads on my face, its been more than 2 years and I am unable to get rid of it.
Can you please help me out...
1.Mix a little water in one teaspoon of baking soda to make a thick paste. 2.Apply it on the affected area and wash it off after a few minutes. 3.Repeat two or three times a week until you are satisfied with the results.
1 person found this helpful
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Swollen Clitoris - Facts About It!

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
Swollen Clitoris - Facts About It!

When a person is aroused there are a host of hormonal changes within the person's body. These changes do manifest on the surface in the form of certain physical variations. Sexual stimulation happens to alter the state of human genitalia and that too in obvious ways. The blood flow to the concerned area increases, there is enough of natural lubrication in and around the organ and for women, the vagina loosens up and the clitoris swells. Intercourse followed by a climactic release will make the clitoris regain its original size. However, worries crop up when that is not the case with every single female. This serious medical condition of a swollen clitoris should never be overlooked; it must be treated by seeking experienced medical assistance.  

  1. Trauma: Any slight scratch or one wrong touch can cause a swollen clitoris. Even a scratch of your fingernail while you are masturbating or a rough sexual intercourse can and is enough to create trauma in your clitoris.
  2. Hair: Hair grows normally around your genital area. It is very common for a woman to have pubic hair. But sometimes small hair splinters lead to trouble and hair gets stuck into your clitoris and causes swelling. This is a very annoying process, sometimes you may have to use a magnifying glass to remove the hair from your clitoris.
  3. Clothing: sometimes your tight clothes can result in a swollen clitoris. The friction from your rough clothing material can cause your clitoris to swell. Sometimes you may be using a detergent that is not suitable for you or you may be wearing a dress material, which you're allergic to. You should always wash your clothes in plain water and dry it before using.
  4. Infection: you may also have some bacterial and fungal infection in your clitoris, which can cause a swollen clitoris. This infection can also invite itchiness and redness and these can make it even worse. If it doesn't subside within some days then you should definitely see a doctor.
  5. Cysts: small cysts known as Bartholomew's cysts can grow on the clitoris. This thing hampers the natural lubrication of the body.  If you are having clitoris swelling because of cysts then you should seek medical attention immediately.

Your clitoris is naturally sensitive and if you are having a swollen clitoris after intercourse then you should pull back from sexual intercourse for a few days. At times the swelling goes away on its own.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3441 people found this helpful

Zinc Deficiency - How To Detect If You Are Suffering From It?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Zinc Deficiency - How To Detect If You Are Suffering From It?

Zinc deficiency is one epidemic that people are mostly unaware of. As per the data shared by World Health Organization, around 31% of the world population is suffering from zinc deficiency. The problem is also ranked 5th in the leading factors that cause several diseases. It is also a primary reason why underdeveloped nations suffer from high mortality rate as zinc deficiency is associated with child pneumonia and diarrhea.

Every person, young or old, needs to have a regular intake of zinc for a healthy life, which it is known as an essential nutrient. It is also present in every cell, tissue, bone and fluid in the human body; zinc is especially prevalent in male semen and prostate glands.

Common Symptoms Of Zinc Deficiency

Unfortunately, millions of people suffering from zinc deficiency are unaware of their condition. However, looking out for certain key indicators can help in identifying the problem before it becomes severe. Here are the common symptoms of zinc deficiency that everyone must look out for:

  1. Poor Neurological Function - Zinc is an absolute necessity for neuropsychologic performance and growth. Low levels of zinc lead to attention disorders in infants, which may persist till the adulthood. But, it doesn’t mean you will start pumping your kids with an overdose of zinc. It has been found that zinc is absorbed best with other nutrients and especially when taken with whole foods.
  2. Weak Immunity - Your immune function works best when it has an adequate amount of zinc. It is vital for the growth of T-Cell and differentiating white blood cells to keep diseases at bay. Zinc is also necessary for the structural component of the hormone receptors. They contribute exponentially to have a healthy and balanced immune function.
  3. Diarrhea & Leaky Gut -  Impaired immunity causes zinc deficiency diarrhea, which can become a persistent health problem. Every year diarrhea affects nearly 2 million children worldwide, and most of them are suspected to have a zinc deficiency and bacterial infection. Leaky gut, also called intestinal permeability can lead to a slew of health problems like skin allergies, thyroid problems, and nutrient malabsorption.

Zinc Rich Foods You Must Include In Your Diet

If you are experiencing any of the symptoms shared above, then you might be suffering from the zinc deficiency. To improve the level of zinc in your body, you can either take all natural zinc supplements. But, supplements usually contain several forms of zinc like zinc sulfate, zinc acetate and more. Thus, it is better to include the below-shared foods in your diet, which contain a high amount of zinc:

  1. Pumpkin seeds –1/2 cup: 8.4 mg
  2. Grass-fed Beef – 4 oz: 5.2 mg
  3. Lamb – 4 oz: 5.2 mg
  4. Cashews – 1/2 cup: 3.8 mg
  5. Chickpeas (Garbanzo beans) – 1 cup cooked: 2.5 mg
  6. Mushrooms – 1 cup cooked: 1.9 mg
  7. Chicken – 4 oz: 1.6 mg
  8. Kefir or Yogurt – 1 cup: 1.4 mg
  9. Spinach – 1 cup cooked: 1.4 mg
  10. Cocoa powder – 1 Tbsp: 0.4 mg

    If you wish to discuss about any specific problem, you can consult a general physician.

8441 people found this helpful

Sir, I take dapoxetine before few days and after I am not felling good I surfing against fever and headache and so its any side effects? So now tell me what I will do and also facing pain in solders and thorat so please tell me any medicine thanks.

MBBS
General Physician, Mumbai
Sir, I take dapoxetine before few days and after I am not felling good I surfing against fever and headache and so it...
Dapoxetine should not cause fever and I will suggest you for fever take one tablet paracetamol 650 mg and can repeat it after eight hours as and when needed and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.
1 person found this helpful
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I am going for a walk+run every day. It is necessary to wear a athletic supporter? And before going I should take some breakfast or not?

MBBS
General Physician, Jalgaon
I am going for a walk+run every day.
It is necessary to wear a athletic supporter?
And before going I should take som...
No need to wear don't eat any thing before going to walk can take liquids like tea, coffee, fresh fruit juices, etc take break fast 30 minutes after walk.
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My mother has diabetes problem and sometimes the problem with stomach. Is diabetes is related with stomach? Advise some precautions and food diet taken in diabetes.

Practical Course In Diabetology, Post Graduate Course In Diabetology, MBBS
Endocrinologist, Jammu
My mother has diabetes problem and sometimes the problem with stomach. Is diabetes is related with stomach? Advise so...
Avoid sugar, junk food, fried food and fruit juices. Exercise regularly and take medicene perscribed by your doctor regularly.
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If fats and triglycerides are considered bad for health, then how MCT is considered good for health. Please provide details of its biochemistry, how it is metabolised, how it helps and its benefits.

MBBS
General Physician, Mumbai
If fats and triglycerides are considered bad for health, then how MCT is considered good for health. Please provide d...
Lipids in food are broken down into fatty acids (FA) in the duodenum by lipase enzyme and bile And Than in small intestine all the FA enter the enterocyte cells and in the cells TG are rebuild with cholestrol and protein to form chylomicrons And which are excreted from the cells in to the lymph system and than in blood vessels and used by the tissues for energy purposes and extra TG are stored in the liver
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I have low back pain for last 6 days or so. The pain concentrated on the l. S. Region, slightly over right sided s. I. Joint. There is no radiation through lower limbs or adjacent areas. Pain aggravates while bending forward. I tried with exercises and swd. But, not so much improvement seen. Please. Guide me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For the first aid just apply hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each time followed by ift and laser therapy for 12 days of 15 minutes duration each time do use only firm hard and even mattress for sleep
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I am 23 years old male, I have lost great amount of hair, I started loosing hair-lines at early age of 16. And I feel bad because I look good in long hair but now I can't because my hair is falling rapidly. Is there a way to stop the hair-fall?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 23 years old male, I have lost great amount of hair, I started loosing hair-lines at early age of 16. And I feel...
1.Use amla (gooseberry) juice on scalp and also to drink. 2.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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I was addicted for smoking and alcohol. Due this I am loosing my family & professional life. The reason to addict had so many reasons. How best I can come out with these situations.

P G In Counselling & Psychotherapy, MBA
Psychologist, Nagpur
I was addicted for smoking and alcohol. Due this I am loosing my family & professional life. The reason to addict had...
Hello Mr. lybrate-user You are a person who understand himself but is unable to come out of your problem for the reason of lack of willpower and self confidence. YOur problems are inside yourself and your self boosting with proper SWOT analysis is required with professional counselor who can make you sail through this difficult times and also guide you to have proper visualisations. Take help!
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