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Dr. M B Prakash

BSAM, BAMS

Ayurveda, Bangalore

38 Years Experience  ·  150 at clinic
Dr. M B Prakash BSAM, BAMS Ayurveda, Bangalore
38 Years Experience  ·  150 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. M B Prakash
Dr. M B Prakash is a popular Ayurveda in Vijayanagar, Bangalore. He has had many happy patients in his 38 years of journey as a Ayurveda. He has done BSAM, BAMS . You can visit him at Usha Ayur Kendra in Vijayanagar, Bangalore. You can book an instant appointment online with Dr. M B Prakash on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BSAM - G.C.I.M Bangalore, - 1979
BAMS - G.C.I.M Bangalore, - 1982
Languages spoken
English

Location

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#5/1, 1st Main Road, Govindaraja Nagar Anubhav Nagar, Vijayanagar. Landmark: Opp. Raheja ApratmentBangalore Get Directions
150 at clinic
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I want to know treatment of etching problem. I faced this problem since two month. Please short out my problem. For this I would very grateful to you.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
I want to know treatment of etching problem. I faced this problem since two month. Please short out my problem. For t...
For itching problem. According to ayurveda impurify blood leads to skin problems. For that. Avoid fast food, junk food, heavy food, milk, dairy products, etc. Eat more and more green leafy vegetables which is easy to digest. Drink three litres of water in a day. Manage the stress and anger. 100 steps walking after meal. Eat meal before 2 hours of sleep. Drink 3 litres of water in a day. Manage the stress and anger.
7 people found this helpful
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Every day I brushing my teeth but they did not change white colour and also smell is coming out when I talking.

BDS
Dentist,
Every day I brushing my teeth but they did not change white colour and also smell is coming out when I talking.
Hi, the yellow color of your teeth might be because of stains which can be superficial and deep or even it might be the natural hue of your teeth. If the they stains are superficial they can be removed by a complete scaling procedure. Deeper stains can be removed by bleaching which can also lighten the yellow shade of your teeth to a certain extent. Bad smell from the mouth can be caused due to various reasons like, 1) tartar deposition in the teeth 2) smoking and pan chewing 3) dry moth due to reduce secretion of saliva 4) due to ulcers in the stomach its advisable to consult your dentist and get your condition treated accordingly. If you wish you can consult with me privately for further help.
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I'm having heavy weight for my height. I didn't eat Junk food and all but still i'm gaining weight day by day. It too uncomfortable for me. I'm really upset from my weight so pleas do needful.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I'm having heavy weight for my height. I didn't eat Junk food and all but still i'm gaining weight day by day. It too...
In the morning start consuming lukewarm water right after you wake up & sitting in sukhasaan (chaukdi) it is advisable to even do rinsing with the lukewarm water in your mouth and drink sip by sip instead of drinking quickly. This process is done for the detoxification and cleaning of your stomach/intestines that has everything to with your weight issues. After this your stomach condition will remain intact at ph7 (which is not alkaline or acidic in nature but normal).
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Hello, sir I am suffering from skin problems on my face from 2-3 years two many red pimples are comes out. What should I do, how to treat this?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
First remove constipation if you have, berberis homoeopathic ointment use along with face wash report after 1 month.
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I want to know about depression . It's complication and treatment .how I can overcome my depression and live a happy life.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I want to know about depression . It's complication and treatment .how I can overcome my depression and live a happy ...
If you have depression then there are some major ramifications to take into account. I believe there may be some genetic predisposition or there has been some childhood issue, related to anger, that needs urgent attention. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved. These are the complications: What Are Symptoms of Depression? According to the National Institute of Mental Health, symptoms of depression may include the following: •Difficulty concentrating, remembering details, and making decisions •Fatigue and decreased energy •Feelings of guilt, worthlessness, and/or helplessness •Feelings of hopelessness and/or pessimism •Insomnia, early-morning wakefulness, or excessive sleeping •Irritability, restlessness •Loss of interest in activities or hobbies once pleasurable, includingsex •Overeating or appetite loss •Persistent aches or pains, headaches, cramps, or digestive problems that do not ease even with treatment •Persistent sad, anxious, or "empty" feelings •Thoughts of suicide, suicide attempts.
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I had some pimples on my cheeks, foreheads and below the lips and they have gone now leaving its scars. The scars are being lighted on applying medicine but the scars on both cheeks remain red always and not being cured. Suggest a strong medicine so I can make my pimple scars disappear.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had some pimples on my cheeks, foreheads and below the lips and they have gone now leaving its scars. The scars are...
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Egg white works well in order to lighten the pimple marks and the pimple scars. Take a fresh egg and break the egg, separate the egg white from the egg yolk. Apply this egg white on the pimple marks. After 10-15 minutes, wash with the cold water. Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the pimple marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the pimple marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the face and leave it on for twenty minutes’ time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a face mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.
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When I eat any outside food in marriage or and fast food I get swelling on my lips and around my lips please give me best treatment only once I eat it start swelling on my face at next morning.

Registered Dietician, Post Graduate Diploma in Dietetics
Dietitian/Nutritionist, Mumbai
When I eat any outside food in marriage or and fast food I get swelling on my lips and around my lips please give me ...
Hi lybrate-user, thanks for writing in. Clearly, you have a allergy of certain foods items. There are several food allergens which are quite common, especially in outside food. To list a few: egg, egg mixes, peanuts, peanut oil, vegetable oils, food colors, preservatives, sea foods clam, prawns, etc, wheat, maida, corn, besan, meat, chana, chana dal. It will be very difficult to find which of these foods you are allergic to, unless you undertake an allergy test. For the time being you can do following: a. Reduce outside food as level of contaminants are high b. Keep a small note of things which you eat. So that you can easily associate whenever you have allergic reaction c. Eliminate those foods from your diet for a temporary period d. Consult your doctor for antihistamines, which will reduce the symptoms e. Lastly, get your allergy test done, for permanent treatment. Hope this helps. Regards,
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I have a lot of pimples. Had many treatments still no use. How to get rid of them?

BAMS
Ayurveda, Ambala
I have a lot of pimples. Had many treatments still no use. How to get rid of them?
These are the best methods to cure pimples fast -: • To control the sebum (oily) secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum (oil) production and causes pimples. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. Touch your face very less. • you can use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin and remove pimples.,• • Give Steam your face to open the pores, which in turn clear the skin. Steam your face for 3-5 minutes daily. • You can take 2 teaspoon of SAAFI SYRUP daily for 1 month for clear face. • Take 20 gm powder of Black pepper and 50 gm of Amla powder. Mix it and take 1/2 tea spoon of this mixed powder daily with luke warm water for 15 days for pimple free skin. • Take Vitamin-A rich diet & you can take Vitamin-A capsule of 25, 000 I. you. Only under the supervision of a doctor. • use a mild moisturiser for your skin only in winters.. You can consult me privately for detailed and complete treatment.
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Finding blood in your urine can be very frightening and must be investigated by a doctor, but it's not usually a sign of anything life-threatening?

PGDHHM, MBBS
General Physician, Delhi
Finding blood in your urine can be very frightening and must be investigated by a doctor, but it's not usually a sign...
Blood in urine could be due to trauma, urinary infection or urinary tract stones. Get ur urine routine done. Drink plenty of liquids. Consult with details
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I am a software engineer my job hours 8 sitting in chair so I have back pain till 6month ago I am doing job on 3years.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a software engineer my job hours 8 sitting in chair so I have back pain till 6month ago I am doing job on 3years.
Long sitting is your problem sit straight and tk a soft pillow for back support and tk physiotherapy treatment must for you.
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Hi Doctor, I work in north shift from 11: 30 pm to 9: 30 am. How can I manage a good health. I sometimes have sweet pain in left side of chest. What all diets, sleep and rules to be followed to remain healthy as we are in day shifts. Can you please tell me the side effects of Birth shifts.

PDDM, MHA, MBBS
General Physician, Nashik
Hi Doctor, I work in north shift from 11: 30 pm to 9: 30 am. How can I manage a good health. I sometimes have sweet p...
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% protein, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet, don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /6-8 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Kindly get an ecg done to rule out ischaemia and revert.
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I am 41 years old sales professional. I am feeling since last 6 years that I am just a failure professionally. I am earning the same as 6 years before. Now I am feeling too much depressed. I want to work but don't work enough. I resigned from my jobs many times without reason. I am jobless again. I like to be alone. Sometimes want to suicide bcos I am unable to feed my family. Please suggest some solution.

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
I am 41 years old sales professional. I am feeling since last 6 years that I am just a failure professionally. I am e...
Hello & it's very sad to read your plight. If you are not progressing in job means your unable to bring Extra value on table for your employer. So you need to work on it either by taking some online courses improving your CV or by finding a job which suits your hobbies or work style. You also need to set realistic goals, review your progress periodically & also find a buddy/mentor. Buddy can be anyone With whom you can comfortably share your thoughts & who gives you impartial advice. Lastly a Psychiatrist can help you deal with suicidal ideas so please find time & visit one.
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Feeling the Sting of Sunburn? These Tips Can Help!

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
Feeling the Sting of Sunburn? These Tips Can Help!

If sunburn is taking the mickey out of your fun time in the sun or your summer vacation, then you may want to read this article or pin it up where you can see it every day. Sunburn is something that does not show up immediately. It can happen when you have been in the sun for too long a time, and without the protection of proper clothing, hats, glares and sunscreen lotions.

So what can you do when you feel that first sting of sunburn? Here's our list!

  1. Swift Action: You will need to act fast towards cooling down the onset of a sunburn. Taking a quick dip in a pool or a lake if you are near one can help in soothing the area so that the sunburn is not too bad. Also, you can then cover yourself up and step indoors immediately, where you will be properly shaded from the sun. You can continue with the cool treatment by using a cold or ice compress to press around the area that is burning or has been most affected. Remember to stay away from the exact spot as it may lead to inflammation.
  2. Avoid Drying: Do not let the area become too dry. Take frequent showers but stay away from harsh soaps as they may make the area dry which leads to chapping and pain.
  3. Breathe: Allow the skin to breathe. Do not obstruct the area with too many items of clothing and wear cotton fabric or other light weight clothing that will protect the area and let the skin breathe. Stay away from tight clothes as this may lead to chafing of the skin and the sunburns.
  4. Moisturise: One good way of getting rid of sunburns quickly is to moisturise as soon as you have had a bath or a shower. This will help in locking in moisture which is not really possible when you moisturise the surface later. Use a gentle lotion or cream based moisturiser and stay away from products that contain petroleum gel as this may irritate the skin further and clog the area instead of getting absorbed into the skin.
  5. Inflammation: Tackle inflammation by taking corticosteroids or other anti inflammatory drugs. These should be prescribed by a doctor. Aloe Vera can also be used to soothe the inflammation.
  6. Hydrate: Drink plenty of fluids for fast regeneration of the skin cells and so that the burns do not draw the fluid from the surface if the skin.

Take all the necessary precautions before you step out for some fun in the sun with proper sunscreen and protective clothing as well!

4171 people found this helpful

Sir what is the difference between allopathy and homeopathy doctor. Generally we go to which kind of doctor means allopathy or homeopathy?

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
Sir what is the difference between allopathy and homeopathy doctor. Generally we go to which kind of doctor means all...
allopathy means..u vl get quicker results..if its homeopathy the results r mild...but both r good n best medicine to acquire best results..
1 person found this helpful
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I have started taking Bakson" s hite aid. Will it work for me? Want to grow at least 5'8" Is there any other medicine which I need to take with this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have started taking Bakson" s hite aid.
Will it work for me? Want to grow at least 5'8"
Is there any other medicine...
Ayurveda growth herbs combined with high antioxidants and processed in herbal juices like amla etc, will give a synergistic effect. Workout, pranayam, meditation, hanging exercises, stretching exercises and soorya namaskar along with high protein and iron diet will help it a lot.
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Hey, I am 21. Recently, I throwed up after my walk in the evening which was followed by high fever, chills and thigh ache. The very next I was normal. Is it normal?

MBBS
General Physician, Mumbai
Hey, I am 21. Recently, I throwed up after my walk in the evening which was followed by high fever, chills and thigh ...
Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports and if reports are normal than nothing to be done
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My skin is dark (black) wht should I do which creme use to fairer? Roopmantra is good ayurveda creme can I use no side effects.

BHMS
Homeopath, Secunderabad
My skin is dark (black) wht should I do which creme use to fairer? Roopmantra is good ayurveda creme can I use no sid...
The colour of the skin is linked with the genetics . We inherit the skin color from our parents . U can try creams for some time but do not expect drastic change in the skin colour! Eating nutritious food and exercising will keep your skin in good tone and healthy which is more important .
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I have small holes on my face Caused by chicken pox will you pls tell me how to get ride of that pls.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have small holes on my face Caused by chicken pox will you pls tell me how to get ride of that pls.
Chicken pox marks can easily be controlled by implementing below given methods in your life style.Being a homoeopath I will suggest you a cream alongwith which will help you along with this natural applicators. • Tomato and Lemon Juice. These fruits have natural bleaching properties which greatly reduce and whitens black spot marks. To use, simply apply a small amount using a cotton applicator (Q-tip). Apply the juices on the dark spots only and avoid touching the surrounding skin especially if you have a darker complexion. You don't want to bleach the surrounding skin.. • Aloe Vera. The aloe Vera is one of the most effective natural remedy to remove black spots caused by chicken pox. The aloe Vera efficiently nourishes the skin and enhance the regenerative properties of the skin. To use, simply apply the aloe Vera gel on your skin. • Hydration. Taking enough fluids (10 to 12 glasses) will make your body properly hydrated, which also enhances the functions of the cells in the body. • Vitamin E supplement. Vitamin E greatly enhances the ability of the skin to regenerate and efficiently makes it healthier. A daily vitamin E supplement will help you remove the dark spots on your skin. .ANTIMARKS CREAM ( BIOVALLEY) Apply at night in circular fashion on spots. Report after 2 months
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I am a patient of diabetes from 1 year I take 2 tablets everyday of glucoryl m1 I have drink alcohol 4 times in a month please give some suggestions for this disease.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - have small frequent meals. Do not fast for more than 2-3 hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Fruits should be had as a mid meal. Avoid junk foods. Alcohol can cause dehydration and imbalance in sugar levels. Exercise and stay active. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
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I have regular periods and I'm trying from last 6 months to conceive Pls give suitable tips to conceive early.

BHMS
Homeopath, Howrah
I have regular periods and I'm trying from last 6 months to conceive Pls give suitable tips to conceive early.
The imidiate period after ovulation i.e 12th to 16th day of normal menstual cycle has highest chances of pregnancy.
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