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Dr. M B Prakash

BSAM, BAMS

Ayurveda, Bangalore

38 Years Experience  ·  150 at clinic
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Dr. M B Prakash BSAM, BAMS Ayurveda, Bangalore
38 Years Experience  ·  150 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. M B Prakash
Dr. M B Prakash is a popular Ayurveda in Vijayanagar, Bangalore. He has had many happy patients in his 38 years of journey as a Ayurveda. He has done BSAM, BAMS . You can visit him at Usha Ayur Kendra in Vijayanagar, Bangalore. You can book an instant appointment online with Dr. M B Prakash on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BSAM - G.C.I.M Bangalore, - 1979
BAMS - G.C.I.M Bangalore, - 1982
Languages spoken
English

Location

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Usha Ayur Kendra

#5/1, 1st Main Road, Govindaraja Nagar Anubhav Nagar, Vijayanagar. Landmark: Opp. Raheja ApratmentBangalore Get Directions
150 at clinic
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I have severe throat pain and running nose, it used to come almost twice in a month. How can I prevent and what are the medication for throat pain?

MBBS
General Physician, Cuttack
I have severe throat pain and running nose, it used to come almost twice in a month. How can I prevent and what are t...
1.Do warm saline gargling and steam inhalation by steam inhaler 2-3 times daily with Karvol plus inhalant capsule. 2.Put otrivin nasal drop 1 drop thrice daily. 3.Take one tablet of sinarest twice daily after food 4. If you have recurrent attack of cold you may be having sinusitis 5. consult ENT specialist
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Hlo doctor. I have a acne aur dark spots on face. It looks ugly. please give me some suggestions to clear my face.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hlo doctor. I have a acne aur dark spots on face. It looks ugly. please give me some suggestions to clear my face.
take following remedies 1.triphala kadha 4tsp before lunch nad dinner 2.amla juice 4tsp+2tsp sugar powder+honey 2 tsp 3.wash your face alovera face wash
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My current weight is 61 kg I wanna loose weight to 55 kg so please suggest a energetic & weight loosing diet.

Doctrate in Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
My current weight is 61 kg I wanna loose weight to 55 kg so please suggest a energetic & weight loosing diet.
you can start with walk/ jogging / running etc as per your daily routine. take sprouts/ paneer / s/w etc in your breakfast. include salads and seasonal vegetables in your diet take frequent and regular meal plenty of water is good for you. make a regular note of your weight. it will be much better again to take the diet plan as per your blood group, body constitution and bodily parameters ( fat/ muscles and water retention).
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I have a lot of throat pain and unable to eat my food due to pain while swallowing, what should I do?

MS - ENT
ENT Specialist, Gandhinagar
I have a lot of throat pain and unable to eat my food due to pain while swallowing, what should I do?
Throat problem? pain in throat may be due to allergy cum infection in throat. Through examination of throat is required. If required after taking throat swab for culture and sensitivity, accordingly antibiotics and antihistamines, analgesics can be given.
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Why pimples come on the face? Say any solution to avoid them and avoid the marks made by pimples on cheek.

BHMS
Homeopath,
Why pimples come on the face? Say any solution to avoid them and avoid the marks made by pimples on cheek.
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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I am gaining weight can you jst guide me how to get rid of this I regularly go to gym from last 2 years and not taking any supplement then also gaining weight.

MSc
Dietitian/Nutritionist, Hyderabad
I am gaining weight can you jst guide me how to get rid of this I regularly go to gym from last 2 years and not takin...
Hi, never take supplements it has lots of side effects- incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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I have pimples on my face because I have very oily skin more on nose. What should I do for soft and clear skin?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pimples on my face because I have very oily skin more on nose. What should I do for soft and clear skin?
Homoeopathic treatment SKIN AID PLUS ( BAKSON) This pack of skin aid plus contains SKIN AID DROPS nd DERM AID TABLETS SKIN AID DROPS-10 drops in 1 spoon water twice daily DERM AIDTABS-Chew 1 tab twice daily SEAFOLIUM CREAM Apply twice daily 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily
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Want to gain weight, my height is 169 cm & weight is 52, please give me tips so that I can gain my weight. I am fully vegetarian.

MBBS
General Physician, Mumbai
Want to gain weight, my height is 169 cm & weight is 52, please give me tips so that I can gain my weight. I am fully...
For gaining weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
1 person found this helpful
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I'm a 20 years old boy what should be my regular diet to grow taller and have a good metabolism.

BHMS
Homeopath, Faridabad
I'm a 20 years old boy what should be my regular diet to grow taller and have a good metabolism.
Hi. As height can be gained till 21 yrs. Of age in males and 18 yrs. In females, so you have 1 yr. More to grow further! medication: start taking homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 4 months. Management: consume a balanced diet. A person will look a lot shorter when having a plump body. Not only that, being fit by eating right will make you taller and feel better! eat plenty of lean protein. Lean protein, such as white poultry meat, fish, soy, and dairy, helps promote muscle growth and healthy bones. Simple carbohydrates such as pizza, cakes, sweets, and soda, are the stuff to stay away from. Eat plenty of calcium. Calcium, found in leafy green vegetables such as spinach and kale, and in dairy (yogurt and milk), helps promote healthy bones. Get enough zinc. Studies, although they have been inconclusive so far, point to a possible link between zinc deficiencies and stunted growth in boys. Good sources of zinc include oysters, wheat germ, pumpkin and squash seeds, lamb, peanuts, and crab. Get enough vitamin d. Vitamin d promotes bone and muscle growth in children, and a deficiency has been shown to stunt growth and cause weight gain in teenage girls. Vitamin d can be found in fish, alfalfa, or mushrooms commonly. 60% to 80% of your height is determined by genes! apart from these: -exercise throughout the teen years and in puberty. Get out and about and work your muscles for at least 30 minutes each day. Join a gym, join a sports team, if nothing else, walk around. Do get indulge in stretch exercises, and sports like basketball, volleyball. -sleeping is the time when your body grows, get between 9 and 11 hours of sleep per night if you're a preteen or still younger than 20. -avoid any bad habit like smoking which affects the height, also avoid anabolic steroids which inhibit bone growth in young children and teens. -always stand straight instead of hunching your back. (you can probably increase your height by a few inches with diet and lifestyle changes, especially if you are still in your teens or even your early 20s (for boys).) get back to me after 4 months for further guidance. All the best!
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I have whistling sound coming in my left year for some 10-15 days. But I do not feel when busy or sleeping.

MBBS, cc USG
General Physician, Gurgaon
I have whistling sound coming in my left year for some 10-15 days. But I do not feel when busy or sleeping.
This problem may be due to Wax in ear/ or may be Eustachian tube blockade Follow advises given below 1.do not pore anything in ear 2.avoid water entry 3.As you need internal examination of ear by Otoscope so consult ENT surgeon
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I am suffering from typhoid for previous 2 week and I also got medicine but not better result.

BAMS
Ayurveda, Bangalore
Hi, take complete bed rest. Consume high protein diet like sprouts, egg, soya, milk and milk products to regain the energy and strength which is lost due to the infection. Avoid spicy and oil fried food. Consume plenty of fluids. Take the antibiotics prescribed by the doctor for 10-14 days. Avoid outside food and fresh and hot home made food is preferred.
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I have dry lips, chappy and discoloration and dark due to smoking. I also tried tenovate cream.

MBBS
General Physician, Mumbai
I have dry lips, chappy and discoloration and dark due to smoking. I also tried tenovate cream.
I will suggest you to apply aloevera gel twice a day for six months over the lips and follow up on completion
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She is having her foots always burning they are too hot we have consulted many doctors about that but there is no solution yet.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
She is having her foots always burning they are too hot we have consulted many doctors about that but there is no sol...
Get blood sugars and Thyroid profile tested , return here with reports , she is 46 and going through a change in levels her hormones, and may be heading for a menopause. Get an ultrasound abdomen also done. Write back with the reports.
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Hai sir/madam Myself Abhisek am 21 years old am facing hair fall can please suggest me for controlling that problem and suggest me an best oil.

BAMS
Ayurveda, Ambala
Hai sir/madam Myself Abhisek am 21 years old am facing hair fall can please suggest me for controlling that problem a...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo . * Take Vitamin-E rich foods like dry fruits ( Almonds,Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week.It gives nourishment to hair root and enhances hair growth.
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Hi, I have problem to my teeth, blood comes ever time when I eat and brush also, Please give me salutation.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi, I have problem to my teeth, blood comes ever time when I eat and brush also, Please give me salutation.
There are few things you need to do.. Firat start vitamin C tablets twice a day... Second use homoeopathic toothpaste heklalava by wheezal homoeopathic pharmacy. And for constitutional treatment consult so i can give best medicine.. Still you can take carbo veg 30 tds for 1 week.
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Dear Sir / Madam, My Name is Ronak Patel I have fair skin but there is dark circle under my eyes. Please suggest me what is the reason behind that and what I have to do for cure it?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dear Sir / Madam,
My Name is Ronak Patel I have fair skin but there is dark circle under my eyes. Please suggest me w...
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
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I am 65 years old and developed Bilateral Inguinal Hernia and also Enlarged Prostate. What shall do? Whether medicine is available for both diseases?

PGD Maternal Child Health, MBBS
General Physician, Akola
Bilateral inguinal hernia, in initial reducible stage can be kept compressed with inguinal trusses but due to possibility of obstruction and strangulation of hernial loop it is better to get operated. Benign hypertrophy of prostate can be controlled with medicines but if required operative removal of it can be done by trans urethral resection.
2 people found this helpful
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I am 26 years old I have asthma problem for last 22 years I have got checkup done in rajasthan, bangalore but till nothing happened. Please suggest.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Kindly write reports and medicine you are taking. Asthma can be controlled with medicines. Can try budamate 200 2 puff/twice/day with spacer and ventidox m 1 tab/day with breakfast for 1 month.
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I have pain on right side of my stomach. From over a week I m suffering from it. A small portion beside my belly is paining. What should I do.

MBBS, cc USG
General Physician, Gurgaon
I have pain on right side of my stomach. From over a week I m suffering from it. A small portion beside my belly is p...
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Kindly see a physician/me for further management
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Is leprosy is treatable? If yes then how many days it take to complete fit . Please help me.

MBBS
General Physician, Mumbai
Is leprosy is treatable? If yes then how many days it take to complete fit . Please help me.
Leprosy is an infectious disease and is completely treatable with medicine and has to be taken for a minimum of six months till recovery
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