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Dr. Lokesh M

MBBS, MS

Orthopedist, Bangalore

24 Years Experience  ·  130 at clinic
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Dr. Lokesh M MBBS, MS Orthopedist, Bangalore
24 Years Experience  ·  130 at clinic
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Personal Statement

To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Lokesh M
Dr. Lokesh M is a renowned Orthopedist in BGS Global Hospital, Bangalore. He has been a practicing Orthopedist for 24 years. He is a qualified MBBS, MS . He is currently practising at Fatima Hospital in BGS Global Hospital, Bangalore. You can book an instant appointment online with Dr. Lokesh M on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 42 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Banglor Medical College - 1994
MS - Banglor Medical College - 2001
Languages spoken
English

Location

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Fatima Hospital

Fathima Hospital- Kelepetta, Wayanad, Kerala- 673121Bangalore Get Directions
130 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi sir my nasal bone was bended when my child throwing mobile phone on my nose. Some fracture is done. And doctor prescribed antibiotics for me. But is the nasal bone fet straight naturally?

B.P.T, M.P.T(ORTHO), Certification in Gym Instructor & Prenatal and Post natal
Physiotherapist, Gurgaon
Dear ma'am If you do not hv any breathing issues n no pain then leave it It will heal itself n it must hv been hairline fracture U cn improve your diet with calcium rich sources milk, paneer,palak, broccoli etc fr quick healing.
1 person found this helpful
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My husband has started gym few months back and he has body and muscle pain is it OK or is he over exerting exerting?

BPTh/BPT
Physiotherapist, Bangalore
My husband has started gym few months back and he has body and muscle pain is it OK or is he over exerting exerting?
Initially pain, spasm, tiredness tends to occur as the body was not use to it. But as you mention that its already been few months then I believe your husband is over using the muscles. Every body has its own endurance, power and capacity which should not be compared to any other body. Apart from over exertion, take a watch on his diet. When you workout more - you burn more calories - your body needs more energy -you need to feed your body more. Try an monitor for a week, I am sure you will get your answer. Regards!
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Sir I am 21 years old and from last 3 weeks I am feeling pain in lower back. Does it occurs due to uneven sleep or due to increase in belly. My weight is 79 kg height 5" 7.kindly reply soon. I want it naturally without any medicines. And also want to tell you that I am not going gym from last 1 year. So is it due to obesity or due to lack of workout or sleeping on floor? In winter.

BPTh/BPT
Physiotherapist, Delhi
Sir I am 21 years old and from last 3 weeks I am feeling pain in lower back. Does it occurs due to uneven sleep or du...
Hello. Uneven sleep - It can be but doesn't persist that long. So, it might be due to - *Bad posture. *Long sitting. *Long driving. *Extra weight. *Weak muscles. You should do - *Maintenance of good posture. *Proper diet. *regular exercises. *Focussed exercise over spinal component. If then also it doesn't go. Do visit a Physio to get it diagnosed and required treatment. You will find some helpful post. Regards!
1 person found this helpful
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I am 23 year old. I felt frequently nerves problem in feet hand and palm then in knee too. I fear that am losing strength and unhealthy too. Is this create problem in future.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
What sort of pain do you have and if you have joint pains it could be psoriatic arthritis reply I can help you and consult privately to have a detailed discussion to solve your problem.
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My mother has suffer from a lot of pain she Is paining in her heels what should I do?

Fellowship in Joint Replacement, MS - Orthopaedics
Orthopedist, Dhamtari
My mother has suffer from a lot of pain she Is paining in her heels what should I do?
Ankle and pain in other joints in older females can be due to many causes most commonly Osteoarthritis, Rheumatoid Arthritis and can be associated with Osteoporosis and Vitamin D Deficiency. Need to investigate her before starting proper treatment. If the joints are not swollen and not associated with pain in fingers or morning stiffness then usually indicate OA. Better get an X Ray and for heel pain start following treatment 1. Vitamin D Supplements along with calcium 2. Hot water fomentation using salt water 3. Ankle exercises can be done in hot water at the same time 4. Heel raise and soft footwear Consult with X Rays if needed
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I have pain in my back due to my disc prob. What should I do to take relief from this pain.

BPT, Certified Osteopathic Manual Therapist, Diploma in Osteopathy
Physiotherapist, Gurgaon
I have pain in my back due to my disc prob. What should I do to take relief from this pain.
Hello mam according to your height your wt is more in ration. Second things may you have a bad posture or tight thingh muscle which are not flexible and creating back ache. No a days 80%of back pain and disc buldge coming just bcos posture and tight muscle. So go through nearest physiotherapist centre and physical examination. They will resolve your problme.
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I am a 29 years old male and I have leg pains for last 2 weeks. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am a 29 years old male and I have leg pains for last 2 weeks. What should I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have tell the about my arm and legs very pain .But not relief this problem and many treatments day by day .please tell the solution and relief this pain.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have tell the about my arm and legs very pain .But not relief this problem and many treatments day by day .please t...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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Hi Since one year back I played cricket. Again now 2 days back I played but I got pain in arms and legs. What to do for instance relief? Pls suggest. Very rarely I use to play cricket.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Hi
Since one year back I played cricket. Again now 2 days back I played but I got pain in arms and legs. What to do f...
Dear lybrate-user for any injury apply ice for 20 minutes every hourly for 2-3 days. Take rest and plenty of water do exercises daily to build up your fitness. All the best.
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I have severe pain in my left knee when I stretch my leg from bend position this happens mostly while sitting in chair. Can anyone guide me what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have severe pain in my left knee when I stretch my leg from bend position this happens mostly while sitting in chai...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
1 person found this helpful
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I have an headache in one side only and also get pain in back of the neck. What is the remedy for it?

PDDM, MHA, MBBS
General Physician, Nashik
I have an headache in one side only and also get pain in back of the neck. What is the remedy for it?
Apply an ice pack to the painful area of your head. Try placing it on your forehead, temples, or the back of your neck. Take a warm bath or shower; take a nap; or take a walk. Ask someone to rub your neck and back, or treat yourself to a massage. Apply gentle, steady rotating pressure to the painful area of your head with your index finger and/or thumb. Maintain pressure for seven to 15 seconds, then release. Repeat as needed. Rest, sit, or lie quietly in a low-lit room. Close your eyes and try to release the tension in your back, neck, and shoulders.
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I am suffering from back pain since last 4 years. Doctors told that there is no serious problem. But I felt the pain regularly, what should I do please suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back pain since last 4 years. Doctors told that there is no serious problem. But I felt the pain ...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I feel pain in knee, I think it is in my fibula joint, so what should I have to do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I feel pain in knee, I think it is in my fibula joint, so what should I have to do.
put a towel roll under and press for 10 second then release repeat 10 times. do hot fermentation and avoid strain
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I am a 40 years female from chennai, am working as a payroll executive for the past 15 years. Have 8 hours work in computer. For the past 2 months I have a pain starts from left hand shoulder to left hand fingers. So I couldnt hold the hard things nowadays. Kindly advise

BPTh/BPT
Physiotherapist, Bangalore
Please visit an orthopedics doctor and ergonomic consultant to correct your posture and later physio to relieve pain. Dr. Avanthiprabhakar
1 person found this helpful
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I'm having back pain. I have took xray in exray report it says this Straightening of lumbar curvature denoting back muscles spasm. Please can you help me out doctor actually what it means.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm having back pain. I have took xray in exray report it says this Straightening of lumbar curvature denoting back m...
physiotherapy treatment for few days avoid strain till relief. posture correction must. stretching exercises
1 person found this helpful
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I am Amit Aneja, Male, 32 years. I am working professional and usually work late on my laptop. I feel some pain at one particular point on my back, right below my left shoulder. Please suggest what I shall to get rid of this. Thanks a lot.

BPTh/BPT
Physiotherapist, Delhi
I am Amit Aneja, Male, 32 years. I am working professional and usually work late on my laptop. I feel some pain at on...
Take physiotherapy treatment and learn exercise. Correct your posture. Take calcium and multivitamin with vitamin d 3 for 2 month.
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I am 21 yr. I lifted the 50kg load by bending my back. So there is a crack sound in my back. After that I am not able to walk correctly. What can I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 yr. I lifted the 50kg load by bending my back. So there is a crack sound in my back. After that I am not able...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Shoulder area paining very much specially when picking something. What to do now.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Shoulder area paining very much specially when picking something. What to do now.
Shoulder pain can be a result of injury or disease of the shoulder joint. Injury can affect any of the ligaments, bursae, or tendons surrounding the shoulder joint. Injury can also affect the ligaments, cartilage, menisci and bones of the joint. Some minor shoulder pain can be treated at home. Icing the shoulder for 15 to 20 minutes, three or four times a day for two to three days can help reduce pain. Use an ice bag or wrap ice in a towel (putting ice directly on your skin can cause frostbite). Rest the shoulder and avoid any movements that might cause pain. Simple shoulder exercises can help to stretch and strengthen muscles and rotator cuff tendons. A physiotherapist can show you how to do them properly. Please consult a physiotherapist for detail assessment and management of your condition. Bet wishes.
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I am 57& 8 months old age male & having knees pain for last few months what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please tell me duration of pain and what are aggravating factors? how much distance can you walk and what is the analgesic requirement to carry out activities of daily routine? what medications you generally take and what has been your treatment history till now for existing problem. I also need to see your latest knee x rays so that I know what grade of arthritis are we dealing with on your case? do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena consultant orthopaedics fortis hospital, new delhi.
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Meri wife ko rheumatoid arthritis hai last 2 years se bahut treatment kraya hai lekin kahi se koi response nh mila h abh main usko homeopathy medicine kra rh h Kaise sahi hoga Yeh Wife ki umar 30 years hai bataye please koi treatment.

MS - Orthopaedics
Orthopedist, Surat
If she has confirmed rheumatoid arthritis, there is no complete cure for the same. But you can go for palliative therapy by either allopathy (orthopaedic/rheumatologist) or a naturopathy/diet control. In the mean time you can do hot fomentation, local gel application and activity modification. Orthopaedic surgeon will guide you how to prevent painful events and when severe pain is there he will try to alleviate the pain.
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