Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. Lokesh M

MBBS, MS - Orthopaedics

Orthopedist, Bangalore

18 Years Experience  ·  200 at clinic
Book Appointment
Call Doctor
Dr. Lokesh M MBBS, MS - Orthopaedics Orthopedist, Bangalore
18 Years Experience  ·  200 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one. Doctor is an active member of Indian Orthopaedic Association, Karnataka Orthopaedic Association, Karnataka Orthopaedic Association
More about Dr. Lokesh M
Dr. Lokesh M is a trusted Orthopedist in Rajaji Nagar, Bangalore. He has helped numerous patients in his 18 years of experience as a Orthopedist. He has done MBBS, MS - Orthopaedics . You can visit him at Vishruth Orthopedic Center & Poly Clinic in Rajaji Nagar, Bangalore. You can book an instant appointment online with Dr. Lokesh M on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - KMC Hubli - 2000
MS - Orthopaedics - Adichunchanagiri Institute of Medical Sciences Bellur - 2006
Languages spoken
English
Professional Memberships
Indian Orthopaedic Association
Karnataka Orthopaedic Association
Karnataka Orthopaedic Association

Location

Book Clinic Appointment with Dr. Lokesh M

Vishruth Orthopedic Center & Poly Clinic

No. 570, 6th Main, 4th Block Rajajinagar (Spandana Nursing Home Road ) Bangalore Get Directions
200 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Lokesh M

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

5 Must Do Exercises For a Fit Spine

BPTh/BPT
Physiotherapist, Ghaziabad
5 Must Do Exercises For a Fit Spine

Spinal cord is a very important part of your body as it renders support to your body. It also gives your body a good posture and thus maintaining a healthy spine is very essential. An unfit spinal cord can lead to various complicated problems.

The following are 5 must do exercises in order to maintain a healthy spine:

  1. Exercising your core muscles can help you to maintain a fit spine. Your core muscles refer to the muscles of your lower back and your abdominal muscles. These muscles give support to your spine. So exercising them can give you a healthy spine.
  2. Walking regularly can also give you a healthy spine. It is suitable for people of all age groups. Daily walking can help you to recover from various spinal illnesses as well such as spinal stenosis.
  3. Swimming is also a good exercise for maintaing a fit spinal cord. Swimming helps to exercise all back muscles and thus, gives you a healthy spinal cord.
  4. Lying down straight with your face down on an even and firm surface for about twenty minutes can help you to get a healthy spine and also a good body posture.
  5. Cycling can also help you achieve a healthy spine. While cycling, all your back muscles and the muscles of the lower part of your body are engaged in physical activity. If the muscles of your lower back are strong, then it can help you to keep your spine fit.

Other than these exercises, stretching your limbs and other stretching exercises are also beneficial for a healthy spine. But it is highly recommended for you to consult a doctor before doing any exercise in order to be guided in the proper manner and avoid further complications.

4432 people found this helpful

I am suffering pain in my left leg behind knee, please sugest any solution for that.

MPT, BPT
Physiotherapist, Noida
I am suffering pain in my left leg behind knee, please sugest any solution for that.
• Avoid Squatting- • Avoid sitting Cross legged • Contrast bath---It is a form of treatment in which knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
2 people found this helpful
Submit FeedbackFeedback

My wife a nursing mom is working in an IT company, every night after work she is complaining about painful swelling in left leg. Morning she is ok. What could be reason and should we consult A doctor immediately?

DHMS (Hons.)
Homeopath, Patna
My wife a nursing mom is working in an IT company, every night after work she is complaining about painful swelling i...
Hello, Hormonal changes after delivery might cause ,oedema feet among 2/3 % of women, usually. Delay in breastfeeding during duty hours increases fluid load might cause oedema-feet. She should opt certain natural norms: Her shoes be edequate in size to minimise swelling feet. Her stocking be edequate to compress swelling feet. She should keep her legs on 60° while sitting maintaing right posture in office. Her diet be energetic, rich in vitamines, minerals to compensate energy losses during breastfeeding. Tk, care.
Submit FeedbackFeedback

I am getting heavy back pain since 1 week. What can I do, could you please tell me.

MBBS, D'Ortho, DNB (Orthopedics)
Orthopedist, Mumbai
I am getting heavy back pain since 1 week. What can I do, could you please tell me.
Hello lybrate-user for heavy back pain you need to full rest with medication muscle relaxant once pain relief start physiotherapy if no improvement after tht pls get investigation xray spine.
Submit FeedbackFeedback

After doing little work, I have back problem, it makes me difficult to do anything, advise me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
After doing little work, I have back problem, it makes me difficult to do anything, advise me.
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
Submit FeedbackFeedback

I am shaik Pradeep I'm 57 years old I'm suffering from neck pain from 3 years back I have used zandu balm but no use please suggest me some advice to get back soon recover.

MPT, BPT
Physiotherapist, Noida
I am shaik Pradeep I'm 57 years old I'm suffering from neck pain from 3 years back I have used zandu balm but no use ...
Neck advice hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
Submit FeedbackFeedback

I am of class 12 I have certain problem like back pain acidity and my full body is not active like other children please help me what should I do doctors?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am of class 12 I have certain problem like back pain acidity and my full body is not active like other children ple...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem. For acidity take cyra 20 mg tab od x5days.
1 person found this helpful
Submit FeedbackFeedback

Hi sir, i'm badmintion player. While playing my forearm muscles painig more. Wat can i do ?

BPTh/BPT, MSPT (Master of Physical Therapy)
Physiotherapist, Vellore
Hi, based on thorough examination you need to be given. - strengthening & streching exercises to be given to the appropriate muscles. - sports specific training to be given (plyometrics) - need to use forearm band or else go tapping.
Submit FeedbackFeedback

I feeling pain in my left hand for 2 days in two or three months. The pain is unbearable. Do you know why its paining and what should I do for this?

BPTh/BPT
Physiotherapist, Mumbai
I feeling pain in my left hand for 2 days in two or three months. The pain is unbearable. Do you know why its paining...
Hi apply cold pack for 20 min. Thrice a day for 5 days. Still pain doesn't go and need further advice contact me via lybrate. Wishing you a good health.
Submit FeedbackFeedback
View All Feed

Near By Doctors

90%
(31 ratings)

Dr. Ajay Rao

MBBS, DNB - Orthopedics, Fellowship in Upperlimb and Limb Reconstruction (Australia)
Orthopedist
Rao's Ortho Clinic, 
300 at clinic
Book Appointment

Dr. Syed Imran

MBBS, Diploma in Orthopaedics, DNB (Orthopedics), Fellowship in Joint Replacement
Orthopedist
Ortho Care, 
300 at clinic
Book Appointment
95%
(203 ratings)

Dr. Bharath Raj .R

MBBS, DNB - Orthopedics, Fellowship In Arthroscopy & Sports Medicine
Orthopedist
Dr. Sunny Medical Center, 
300 at clinic
Book Appointment

Dr. Hanume Gowda S N

DNB - Orthopedics/Orthopedic Surgery, MBBS Bachelor of Medicine and Bachelor of Surgery, Fellowship In Joint Replacement
Orthopedist
AHA Orthocare, 
0 at clinic
Book Appointment
87%
(14 ratings)

Dr. Khalid Fiyaz M

MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics)
Orthopedist
VIVA Medical Center, 
200 at clinic
Book Appointment

Dr. Sunil V Nukapur

MBBS, Ph. D - Orthopaedics
Orthopedist
Likhith Orthopaedic Specialities & Diagnostics, 
350 at clinic
Book Appointment