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Dr. Lokesh M

MBBS, MS - Orthopaedics

Orthopedist, Bangalore

17 Years Experience  ·  200 at clinic
Dr. Lokesh M MBBS, MS - Orthopaedics Orthopedist, Bangalore
17 Years Experience  ·  200 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one. Doctor is an active member of Indian Orthopaedic Association, Karnataka Orthopaedic Association, Karnataka Orthopaedic Association
More about Dr. Lokesh M
Dr. Lokesh M is a trusted Orthopedist in Rajaji Nagar, Bangalore. He has helped numerous patients in his 17 years of experience as a Orthopedist. He has done MBBS, MS - Orthopaedics . You can visit him at Vishruth Orthopedic Center & Poly Clinic in Rajaji Nagar, Bangalore. You can book an instant appointment online with Dr. Lokesh M on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - KMC Hubli - 2000
MS - Orthopaedics - Adichunchanagiri Institute of Medical Sciences Bellur - 2006
Languages spoken
English
Professional Memberships
Indian Orthopaedic Association
Karnataka Orthopaedic Association
Karnataka Orthopaedic Association

Location

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No. 570, 6th Main, 4th Block Rajajinagar (Spandana Nursing Home Road ) Bangalore Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi I am 20 years old male. I have been doing gymming from 2 years but I am facing wrist pain in both the wrists I don't know my physio told me that its carpel tunnel syndrome. But this pain regularly vanishes and come back please help me.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Report after 5 days.
1 person found this helpful
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My mom has full legs pain and swelling in legs please suggest me what wil do. Please sugest me best oil for pain or suggestion.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
My mom has full legs pain and swelling in legs please suggest me what wil do. Please sugest me best oil for pain or s...
Apply hot fomentation Take bath with warm water adding salt to it Avoid being in one position for long duration Avoid long standing While on bed keep high pillow under your legs, level of legs should be raised While sitting on chair use foot rest Avoid floor sitting
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I am suffering from foot pain in the early morning of every day. How is it cure?

BPTh/BPT
Physiotherapist,
I am suffering from foot pain in the early morning of every day. How is it cure?
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Wishing you a good health.
1 person found this helpful
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My wife is in job, she is working 10 hour every day but she looks very tired she feels pain in both legs headache she feels very week. So what I do?

MS - Orthopaedics, MBBS
Orthopedist, Ahmedabad
My wife is in job, she is working 10 hour every day but she looks very tired she feels pain in both legs headache she...
Investigate her for anaemia, low vit-b12 and low vit-d3. She may be over burdened by work. Reduce burdon on her.
2 people found this helpful
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She has so mch shoulder pain. She also use every type of cream and ointment for massage. What is basic reason behind this?

BHMS
Homeopath, Faridabad
She has so mch shoulder pain. She also use every type of cream and ointment for massage. What is basic reason behind ...
Hello if the pain is chronic and she is not getting relief then go a shoulder joint X-ray.In the mean time take Rhus tox 200, 5 drops once daily. Revert with reports.
1 person found this helpful
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Enter question for you or someone else. For e.g. I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven’t got any relief. What should I do now?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Enter question for you or someone else. For e.g. I am 25 year old male and have backache for last 2 months. I have us...
Rest and do hot fermentation posture correction must. Avoid strain full activity till relief. Do stretching exercise of spine and legs. If it work then ok other wise physiotherapy treatment.
3 people found this helpful
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I am 70 years old, is managing arthritis of left knee with kondro acute, mega soft like supplements. Weight is 67 kg height 5.3 want to reduce few kgs. What should be my ideal weight. How to do. Advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
If You wish to lose some weight Weight reduction can not be done over night. You have to take it as a way of life. Do Diet control. no sugar in tea,coffee,milk etc. NO sweets Take small frequent feeds. When you get used to it, skip one meal. You should do non weight bearing Yoga exercises. Do ask for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
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Sir I am 42 years old man I have spine problem in c3, c4,c5, right side and c6, left side. Since 4 year and a pain continues from neck to shoulder right side what should I do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir I am 42 years old man I have spine problem in c3, c4,c5, right side and c6, left side. Since 4 year and a pain co...
You should take acupressure therapy and take biochemic nat sulph 200x+ kali phos 200x 4 tab each thrice a day with warm water and take it 5 days
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Ayurveda and Knee Pain

MD.(AM), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Ayurveda and Knee Pain

Ayurveda is a very old system of medicine, which originated in India. Using herbs found in nature to cure various illnesses, knee pain can also be permanently cured with this method indigenous to India. It reduces knee pain caused by various illnesses including arthritis, inflammation of the cartilage and wearing of the patella among others.

Here are some common Ayurvedic remedies, which help reduce knee pain:

  1. Alfalfa: Alfalfa is medically known as Medicago Sativa. Alfalfa is excellent for making sure that your joint pain reduces, when taken in liquid form four times a day.
  2. Ashwagandha: Ashwagandha is medically known as Withania Somnifera. In the West, Ashwagandha is popularly known as Winter Cherry. Also, it has a lot of therapeutic properties, which include reducing joint pains. 
  3. Banyan: The Banyan tree's medical name is Ficus Benghalensis. It has a sap very similar to the form of rubber known as latex is derived from the Banyan tree. The Banyan tree's sap is externally applied over the joints and the pain usually disappears after a few regular applications. 
  4. Bishop's weed: The medical name for Bishop's weed is Trachyspermum Ammi. The oil extracted from this herb is usually applied to the knees to reduce the intensity of such knee pains.
  5. Celery: The medical name for celery is Apium Graveolens. Celery is not only an effective treatment for rheumatoid arthritis and associated pains in the knees, but it is also helpful in treating gout. It is usually agreed upon that this particular treatment is usually long lasting because of its alkaline nature.
  6. Dandelion: Dandelion's biological name is Taraxacum Officinale. It is rich in magnesium and is crucial for the correct mineralization of the bones. This mineralization allows the bones to become stronger and also prevents knee pain.
  7. Garlic: The medical name for garlic is allium sativum. Five to six cloves eaten everyday has proved to reduce knee pains.
  8. Ginger: Ginger is biologically called Zingiber Officinale. These can be easily included in your diet and go a long way in curbing knee pain.

Related Tip: "All About Knee Pain

4107 people found this helpful

I am 24 years old, my problem is I am having pain in both side of my waist and also around my urinary bladder. It always increases while I am seating position. Please suggest me on this.

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for spine. Don't sit on floors. Don't lift heavy things. Take calcium and methylcobalamine supplement.
1 person found this helpful
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I am 53 years old, I am having rashes on my body for last 3 weeks. I am taking medicines and applying lotion for this. Why this rashes appeared? I had taken myospaz tablet for lowback pain.

MBBS
General Physician, Cuttack
I am 53 years old, I am having rashes on my body  for last 3 weeks. I am taking medicines and applying lotion for thi...
It could be due to drug allergy after taking myospaz.You may be allergic to ibuprufen.Consult doctor
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My lower back is paining what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
My lower back is paining what should I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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I am 68 years old suffering from knee joint pains. Doctors advised for knee replacemnt surgery. But is their any medicine or ointment to cure the pain. I am managing to walk but cannot climb stairs. Please advise.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
2 people found this helpful
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Sir may age is 20. I have seven months baby. Sir my back bone crossed. How much excrise I did but i am not having good result any tips and medficines for this. Because of this my back is like a old man. Sir please give any suggestion for this.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of ls spine. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am 17 year old and ive a problem that I cannot sit for a long time it causes pain in my back so much I have to sleep for relief what can I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 17 year old and ive a problem that I cannot sit for a long time it causes pain in my back so much I have to slee...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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I have back pain and joint pain very often. I walk around 2 km daily to improve health but still no use. Please help me in this regards.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain and joint pain very often. I walk around 2 km daily to improve health but still no use. Please help ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 52 years old and run between 8 to 9 kms six days a week. I often get muscle pull in calf and muscle below calf. What vitamin do I lack that I often get muscle pull which takes a long time to cure. I eat vegetables everyday and eggs sometimes. Kindly advice what I should do.

MPT - Orthopedic Physiotherapy, Diploma in Diet and Nutrition
Physiotherapist, Delhi
I am 52 years old and run between 8 to 9 kms six days a week. I often get muscle pull in calf and muscle below calf. ...
Prior to run, you should do stretching of ankle n caff muscles. Vitamin d3 and b12 both you can have. Apple hot pack over pulled muscles and do stretching n running.
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Hi Kya spinal cord injury ka koi treatment nehin hai. Stem cell therapy me kya treatment hota hai. Kya stem cell therapy se kuch improvement hone ka chance hai. After 3 year Mera kuch improve nehin hua hai. Mera injury T6 & T7 vertebra me hua he. Mera chest se leg tak paralysed he. Kuch feel nehin hota. Me kya karun kuch help kijiye.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist,
Hi Kya spinal cord injury ka koi treatment nehin hai. Stem cell therapy me kya treatment hota hai. Kya stem cell ther...
See till now no clear result occurred by stem cell treatment. So better to join any rehabilitation center there you will get some expert like occupational therapist, physiotherapy and wheel chair trainner. They will make you to perform your routine work and ADL activities.
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I have some joint and back pain. So exercise will help me to recover it. Please give some suggestion.

Physiotherapist,
I have some joint and back pain. So exercise will help me to recover it. Please give some suggestion.
Definitely exercise can help you. Pls do spinal flexion and extension exercises. That may help you to live without problems.
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