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Dr. Lokesh Chowdary

MS - Orthopaedics

Orthopedist, Bangalore

9 Years Experience  ·  250 at clinic
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Dr. Lokesh Chowdary MS - Orthopaedics Orthopedist, Bangalore
9 Years Experience  ·  250 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Lokesh Chowdary
Dr. Lokesh Chowdary is one of the best Orthopedists in Vijayanagar, Bangalore. He has been a successful Orthopedist for the last 9 years. He has completed MS - Orthopaedics . You can visit him at Bengaluru ortho & skin speciality in Vijayanagar, Bangalore. Book an appointment online with Dr. Lokesh Chowdary on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MS - Orthopaedics - SMS medical college - 2009
Languages spoken
English
Professional Memberships
Asian Association for Dynamic Osteosynthesis (AADOS)
Bangalore Orthopaedic Society
International Society for Knowledge for Surgeons on Arthroscopy and Arthroplasty
...more
Karnataka Orthopaedic Association
Academy of Osseointegration

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Bengaluru ortho & skin speciality

Kamakshipalya,Magadi main roadBangalore Get Directions
250 at clinic
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5 Ayurvedic Ways To Manage Back Pain!

MD- Ayurveda
Ayurveda, Ujjain
5 Ayurvedic Ways To Manage Back Pain!

One of the most common complaints of men and women is that of a back ache with lower back aches being the most common. Apart from an improper posture, this may be caused by old age, lifting heavy weights or an injury to the back. A consistent back ache can affect your daily life and make performing regular tasks uncomfortable. Luckily, it can be managed quite well with simple Ayurvedic remedies. 
According to Ayurveda, backaches are triggered by an excess of vata dosh. Thus, the Ayurvedic remedies for a back ache aim at reducing the vata dosh. Ayurvedic remedies are natural and have negligible side effects.

For this reason, they can be prescribed to both children and adults. Some such remedies are:

  1. Cut down on spices: One of the main characteristics of the VATA DOSH is dryness. This can be caused by pungent spices such as wasabi and green or red chillies. The internal dryness caused by these spices can lead to constipation which in turn can be one of the causes of low back aches. Hence, if you suffer from a chronic backache that may or may not be accompanied by constipation, cut back on the spices and try eating food that is slightly blander. 
  2. Eat food before it gets cold: Eating cold food or cold drinks can also increase the Vata dosha levels in our body. Coldness creates congestion and constricts the internal organs while warm food allows the digestive and stool carrying channels to stay open. This allows for the easy expulsion of waste and reduces toxins in the body. Hence, opt for warm drinks like tea or coffee instead of soft drinks and juices and try to eat your food while it is hot. 
  3. Padahastasana or the standing forward fold pose: This yoga asana is very effective when it comes to treating back pain as it allows the Vata dosha to flow easily through the body. In doing this it opens up the digestive channels that may have been causing constipation and back pain. It also relieves problems associated with sciatica., you can consult an ayurveda and ask a free question. 
  4. Some ethical Ayurvedic preparetions for back: Depending on aetiological factors as Dsh, Dushya, Desh Kala, etc. there are a number of Ayurvedic ethical medicines used for backache, such as Tryodashang Guggule, Yograja Guggle, Vata Gagankush Ras,  Rasnadi  Kwath, etc. 
  5. Abhyang, Swedan & Panch karma procedures: Massage with medicated oils & then hot fomentation by various Ayurvedic Panchkarma procedures gives very effectic results. Alabu procedure (applying negative pressure) and Raktmokshan (blood letting) have dramatic effect to cure back pain, for it you can should consult Ayurvedic Doctors
5 people found this helpful

She have knee pain from long time she used painkiller and pain spray but doesn't see any changes how to stop it.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
She have knee pain from long time she used painkiller and pain spray but doesn't see any changes how to stop it.
You should take acupressure treatment and take biochemic Nat phos 200x + Calc phos200x 4 tab each thrice a day with warm water and take it 5 days and inform me private online.
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I have pain in my leg and I am feeling weakness too. What should I do? Please help.

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Delhi
I have pain in my leg and I am feeling weakness too. What should I do? Please help.
Tk mag phos 6x, 4tab 4times in aday than reprt me. Drink 10-12 glass of water, drink a glass of milk daily, eat ggd quantity of fruits n vegetables.
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I have a problem in my knee sir when I sit my knee always make popping noise without pain I am so worry about please suggest me cure.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Delhi
I have a problem in my knee sir when I sit my knee always make popping noise without pain I am so worry about please ...
get a CT scan done to rule out any cartilage/meniscal pathology....if noise is pain free nothing to worry but jst to rule for internal anatomy investigations wld help... Ex's for building strength in Ur knee musculature esp Quads n Hams is also adviced
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I have pain in my legs and when I am in office I get it in my back. Pain starts increasing when I stand for more than half an hour. I feel numbness very quickly. I think my blood circulation is poor in lower parts.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have pain in my legs and when I am in office I get it in my back. Pain starts increasing when I stand for more than...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
1 person found this helpful
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I am 21 years old and I have an backache due to bike riding. What is its relief solution.

MPT, BPT
Physiotherapist, Noida
I am 21 years old and I have an backache due to bike riding. What is its relief solution.
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I met with an accident and injured my right leg knee. There is swelling. Please tell me what to do.

Physiotherapist, Ahmedabad
I met with an accident and injured my right leg knee. There is swelling. Please tell me what to do.
With sever swelling Nd pain you need to go for an X ray, till then don't move the knee, do not take weight and apply ice packs for 15 min with intervals of 2 hrs, this will help in reducing swelling and pain till some extend.
1 person found this helpful
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Sir, frequently I am getting pain to my left elbow. Can you please suggest me what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir, frequently I am getting pain to my left elbow. Can you please suggest me what to do?
hi take following remedies 1. triphala kadha before lunch and dinner 2.sinha nad guggul 2 tab after lunch and dinner 3. apply mahavishgarbha tail on elbow ..... this remedies you will get at any ayurvedic medical.....
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I have a numbness in my feet for the past 4 years. I was having alcohol for the past 15 years. Now totally stopped 4 years back. Please tell me is there is any cure in homeo?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have a numbness in my feet for the past 4 years. I was having alcohol for the past 15 years. Now totally stopped 4 ...
Do Take IFT and laser Therapy for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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I am 61 years old having neck pain on left hand side, I am driving 2wheelr and sit in front system for 5hrs.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days do neck & back (spine) exercises use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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