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Dr. Lokesh B. M

General Surgeon, Bangalore

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Dr. Lokesh B. M General Surgeon, Bangalore
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Lokesh B. M
Dr. Lokesh B. M is an experienced General Surgeon in HAL, Bangalore. He is currently practising at Manipal Hospital in HAL, Bangalore. You can book an instant appointment online with Dr. Lokesh B. M on Lybrate.com.

Lybrate.com has a number of highly qualified General Surgeons in India. You will find General Surgeons with more than 34 years of experience on Lybrate.com. You can find General Surgeons online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Manipal Hospital

98, HAL Airport RoadBangalore Get Directions
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My friend are very disturb from under eye dark circle and she loss our face glow please help.

BAMS
Ayurveda, Ambala
My friend are very disturb from under eye dark circle and she loss our face glow please help.
Follow these methods to clear dark circles fastly: • Take 6 to 8 hrs sleep regularly. • Do yogasana specially SINHASANA & Bhramari Pranayam. • Apply piece of cucumber on your both eyes. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily. • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily. • • Take 1/2 teaspoon of turmeric (haldi) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it. • Eat green leafy vegetables daily and fruits daily. Drink a glass of milk daily.
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I have some problem on my face when I am cooking food then some oil is put on my face and some small marks show on my face like til. So what I can do to remove this problem?

BAMS
Ayurveda, Ambala
I have some problem on my face when I am cooking food then some oil is put on my face and some small marks show on my...
To clear the scar marks - • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it. *Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. *Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes.
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6 Harmful Skincare Ingredients + Their Replacements

MD, MBBS
Dermatologist, Delhi
6 Harmful Skincare Ingredients + Their Replacements

6 Harmful Skincare Ingredients And Their Replacements

Skin, being the outermost covering of our body, is not only the largest body organ but is also the one which is almost always exposed to dust, dirt and harmful infections. Although a number of skincare products are available today which claim to make our skin healthy, certain ingredients can have adverse effects on skin such as pre-mature aging, acne, hormonal imbalance etc.

Here are 6 ingredients that you must completely avoid are replace with their healthier options:

1. Triclosan - It is used as an anti-bacterial agent and has often been found to be the reason behind endocrine disruption and skin irritation.
Replacement: Essential oils such as citrus, lavender etc. should be used in place of triclosan, which are much healthier and safer to use.

2. Paraben - It is mainly used in skin care products as a preservative and is found to be the major cause for estrogen disruption, eventually leading to breast cancer and various reproductive disorders.
Replacement: In place of paraben-containing products, use the ones with substances such as Benzoic Acid, Sorbid Acid and Sodium Benzoate.

3. Mineral Oil - It is mainly used in moisturizers and disrupts the detoxifying process of the skin, ultimately causing the occurrence of acne, skin irritation and early aging.
Replacement: Mineral oil hinders the normal ‘breathing’ process of the skin and should be replaced by butters and cold pressed oils.

4. BHA and BHT - Both are used as preservatives and are leading causes of endocrine disruption.
Replacement: Tocopherol is the best and safest replacement for both BHA and BHT.

5. Retinol - It is basically used to prevent the signs of aging and is a form of vitamin A which has a peeling effect on the skin. This leads to an increased skin sensitivity and has also been found to be harmful for pregnant women.
Replacement: Hyaluronic acid and aloe vera can be used in place of Retinol.

6. Propelyne Gycol - It is basically used for the maintenance of moisture in skin care products and has often been seen to cause skin irritation.
Replacement: Use products containing sorbitol or glycerin in place of those containing propelyne gycol.

If you would like to consult with me privately, please click on 'Consult'.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
4158 people found this helpful

My face is so oily and I want oil free skin and glow on my face so what can I do for it.

BHMS
Homeopath, Faridabad
My face is so oily and I want oil free skin and glow on my face so what can I do for it.
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.
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How to reduce dark spots on skin because of pimples I have got marks on my face and hands and back please tell me medications and medicines and food what to eat and what not eat to recover this problem Thank you.

BPTh/BPT
Physiotherapist, Kolkata
How to reduce dark spots on skin because of pimples I have got marks on my face and hands and back please tell me med...
Egg is the best solution not eat use over face then after 1 hour wash by water it is better for hair also.
3 people found this helpful
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Plzzz tel me On my forehead there are blackness how to remove it plzz tell me the medicine name.

DHMS (Hons.)
Homeopath, Patna
Plzzz tel me On my forehead there are blackness how to remove it plzz tell me the medicine name.
Dear lybrate user, take, plenty of water to eliminate toxins and to keep your skin moistend. Go for meditation. Avoid, junk food, dust, smoke, scorching sun, your food be home made, easily digestible, on time. Homoeo medicine. @ thuja 1000-6 pills, wkly. Please, report, fortnightly. Take, care.
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From last 15 days I am getting some patches on my skin. Initially red and then turning to black. Skin getting rough in patch ara. Is it fungal infection due to sweating or anything else?

BSc
Ayurveda, Ujjain
From last 15 days I am getting some patches on my skin. Initially red and then turning to black. Skin getting rough i...
You take clearo syrup 2 spoon after lunch end dinner. Rub dermacid cream on red end black patches. Bath with neem soap.
1 person found this helpful
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I have blade cut marks on my hand. Can you pls tell how to remove those cut marks. Plastic surgery, I can't afford right now.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have blade cut marks on my hand. Can you pls tell how to remove those cut marks. Plastic surgery, I can't afford ri...
Homoeopathic cream anti marks cream (biovalley) apply twice daily in circular fashion thiosinaminum 3x (lords) chew 1 tab 3 times daily.
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I have darker skin tone behind my neck. This dark colour made its appearance when I was around 13. My arms are also really dark compared to my face and rest of my body.

MBBS
General Physician, Mumbai
I have darker skin tone behind my neck. This dark colour made its appearance when I was around 13. My arms are also r...
I will suggest you to apply aloevera gel twice a day for six months over the dark lesion and follow up on completion.
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I have small small holes on my cheeks. I noticed them when I was 12 can it be cured.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have small small holes on my cheeks. I noticed them when I was 12 can it be cured.
1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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Hi im 22 years old im suffering from skin disease from 1 month. The thin is in my chest to spreading to my neck like some red to white dots. Can you give me some good medicine for this.

BHMS
Homeopath, Faridabad
Hi im 22 years old im suffering from skin disease from 1 month. The thin is in my chest to spreading to my neck like ...
Hello,take blood purifier R 60, 15 drops with water twice daily. Please share more symptoms about it so that i can prescribe you a perfect medicine. Take care.
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I'm having black spots on my face and my skin colour is turning into black and what should I do for getting rid of black spots and to stop changing my skin colour.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I'm having black spots on my face and my skin colour is turning into black and what should I do for getting rid of bl...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result on pores and dark spot.
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I'm 27 years old. I have fibroadenoma in left breast. And I have lump in forearm near elbow in left hand. Is it dangerous? What test I have to do further? Please answer me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Noida
Mammogram of the breast is usually able to give a clear pic. Secondly the elbow lump should be shown to a nearby surgeon and if required FNAC done of the same.
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I am 18 years old girl .i hve oily skin .can you please suggest and facewash that is mild and remove blackheads.

BAMS
Ayurveda, Ambala
I am 18 years old girl .i hve oily skin .can you please suggest and facewash that is mild and remove blackheads.
*To control the oily secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive oily secretion on face . So do not take stress and do exercise daily such as running, jogging . Do long breathing pranayams daily for 10 minutes . • Drink 7 -8 glass of water daily . Apply rose water on your face daily for 5 minutes . * Take proper sleep of 6 to 7 hrs daily . • Use a face pack of fuller 's earth (multani mitti ) with rose water one time in a day for seven days. It removes toxins from skin. *You can apply cucumber juice or mixed with curd for 5 minutes and rinse with water.
1 person found this helpful
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Hi, I have a dark line on my thumb nail. I have read online saying people having dark lines signifies melanoma. Is that true? Please let me what should I do. I am really sacred.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi, I have a dark line on my thumb nail. I have read online saying people having dark lines signifies melanoma. Is th...
It is not melanoma and may be fungal infection An injury – Bruising or a collection of blood under the toenail can cause the nail to appear dark with black, blue and purple shades of color. Often called 'Runner's toe' it's caused by an injury or trauma to the toe. Fungus – A fungal nail infection can cause discoloration of fingernails and toenails.
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I have a black layer in my forehead which is very different from my other skin color. I got this 2 years back when I used mela care cream. Whenever I get swet, the black layer is getting blacker and harder. Please tell a solution to this.

MBBS
General Physician, Mumbai
I have a black layer in my forehead which is very different from my other skin color. I got this 2 years back when I ...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.
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Hi doctor I am using skin shine cream and I am getting good fairness but if I stop it my face will turn black what should I do to maintain the cream effect permanently.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi doctor I am using skin shine cream and I am getting good fairness but if I stop it my face will turn black what sh...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
1 person found this helpful
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Sir I have problem of tan skin n dark neck so please help me hw to overcome this.

BAMS
Ayurveda, Ambala
Sir I have problem of tan skin n dark neck so please help me hw to overcome this.
Follow these methods to get rid of tanning: * apply lemon juice on tanned areas and leaves for 5 to 10 minutes then rinse off with cold water. You can use cucumber with lemon juice to apply on tanned area. * gently rub the slices of raw tomatoes on tanned area for 5 minutes and then clean with water. * mix one teaspoon of curd with one teaspoon of fuller' s earth (multani mitti) mix and apply it on face for 5 - 7 minutes and then rinse of with water. * apply rose water on tanned area.
1 person found this helpful
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My face is dark compared to my neck and other exposed parts, it is clearly visible. I apply SPF 50 sunscreen daily before going out, please suggest some remedies to my problem.

C.S.C, D.C.H, M.B.B.S
General Physician,
My face is dark compared to my neck and other exposed parts, it is clearly visible. I apply SPF 50 sunscreen daily be...
Apply pure honey to your face, leave it on for a few minutes and then wash it off with lukewarm water. ... To make a skin-lightening mask, combine one teaspoon each of honey and lemon juice, one tablespoon of powdered milk, and one-half teaspoon of almond oil.
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