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Dr. Lokesh B. M

General Surgeon, Bangalore

Dr. Lokesh B. M General Surgeon, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Lokesh B. M
Dr. Lokesh B. M is an experienced General Surgeon in HAL, Bangalore. He is currently practising at Manipal Hospital in HAL, Bangalore. You can book an instant appointment online with Dr. Lokesh B. M on Lybrate.com.

Lybrate.com has a number of highly qualified General Surgeons in India. You will find General Surgeons with more than 27 years of experience on Lybrate.com. You can find General Surgeons online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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M having keratosis pilaris on my upper arms what should I do? Its also leaving marks n looks bad.

BHMS
Homeopath, Faridabad
M having keratosis pilaris on my upper arms what should I do? Its also leaving marks n looks bad.
Hi, take homoeopathic medicines - rhus tox. 30 and silicea 6x - both 2 times a day daily for a month. Revert.
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Hy, my father's skin had got burn by applying the skintight cream. earlier I my father used to apply skintight cream on his face but now his skin got damaged. What should he do to recover it or what remedies e should apply on his skin.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hy, my father's skin had got burn by applying the skintight cream. earlier I my father used to apply skintight cream ...
Hi 1) take 200 ml of fresh buttermilk after meals, 2) eat 30-40 black currants and 1 tsf of jaggery during meals, 3) take 30 ml of juice of indian gooseberry along with 15 ml of honey in morning on empty stomach, 4) apply mixture of milk and aloe vera gel on face with gentle massage daily, Do all these things for 15 days …it gives you excellent result…THANKS.
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Is it fine for face skin, if I don? T use any face wash, face cleanser or soap while washing face, only normal water. I am following this from last three years. I have never used anything for my face. Please advise if it is good for healthy face skin. Thanks.

MD - Alternative Therapies, BHMS
Homeopath, Mumbai
Is it fine for face skin, if I don? T use any face wash, face cleanser or soap while washing face, only normal water....
Hello Mohammed Asif , You are lucky if you haven't got any skin problems even after using only water . Face wash or facial cleansers help to remove the dirt and grime from face. You can use certain natural things - oat meal , gram flour as cleansers. And please follow cleansing , toning and moisturising to enjoy healthy skin. Regards, Dr. Heena
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I am 40 year old Male and have been having white patches below the knees on both legs for last 30 years. Do we have a remedy in ayrveda for this.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 40 year old Male and have been having white patches below the knees on both legs for last 30 years. Do we have a...
Nux vomica 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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I do have rough patches in between thighs, I do have throat dries ,head ache, fever, how to quit cigarette?

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
I do have rough patches in between thighs, I do have throat dries ,head ache, fever, how to quit cigarette?
Dear friend, all habits are unconscious. So try being conscious of your smoking habit. Whenever you smoke, just do it with all your senses alert. Right from pulling out a cigarette from the box watching the picture of smokers lungs on the box. Feeling it between your fingers to putting it between the lips, be aware of the smell of tobacco. Watch yourself lighting it and the grey colored smoke entering your mouth touching and passing by the oral tissues to your air pipe to lastly filling your lungs. Make an internal picture of your pharynx and lungs filled with smoke (at this point, you may watch the picture of lungs again). Pay attention to all other feelings including dryness/coughing/ or any other body changes. Finally you are advised not to judge yourself everyday, and be patient to let the habit go on its own quite miraculously!
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Importnace of Sunscreen in Daily Skincare Regimen

BDS, fellowship in aesthetic medicine
Aesthetic Medicine Specialist, Lucknow
Importnace of Sunscreen in Daily Skincare Regimen

Skin is the most important part of our body. It is not only the largest organ of our body but it is also a vital covering for the essential organs of the body. A healthy skin is the representation of a healthy body. It refers to your personality and mind status. In order to have fair, youthful and fresh skin, you need to take a lot of measures and practical steps. You should take care of it from dust, polluting agents and ultra violet radiation that is coming from sun every single day. You probably know about the negative aspects of the sun radiations and rays. If you are exposed to the sun for too long, you can get skin cancer, pre mature aging, wrinkles, blemishes, age spots and appearance of moles on the skin.


 

However, you should know the importance of applying sunscreen because it protects you from the excessive ultraviolet radiation that can influence on your immune system. Sunscreen also helps in reducing the skin inflammation and darkening. Protection and skin enhancement features have made it even more compelling. Importance of applying sunscreen also includes preventing sunburns and inflammations.


 

You should apply sunscreen to your skin everyday before you step out of your house. It will make your skin smooth, soft and firm preserving it from getting dull, brittle and aged. Your skin will remain young and fresh while you enjoy all of your outdoor activities. Some of the sunscreens have moisture included in them which keeps your skin even more soft and gentle. Sunscreen can be used in all seasons, for every outdoor event. 


 

You should buy a sunscreen which suites your skin type though. Depending on the nature of your skin, the sunscreen represents its intensity. You should understand the way it works in order to get the benefits out of it. It is provided with different SPF numbers and levels which are abbreviated as sun protection factors. It is the representation of the time which takes place the skin to cure and heal which is caused by sunburn. You should also know the differentiation between ultraviolet B and ultraviolet A. Shorter and longer ultraviolet wavelengths are designated through these letters respectively. Both have adverse effects but the longer wavelengths tend to penetrate the skin cells and tissues which are really damaging and carcinogenic. 


 

You should apply sunscreen to your skin after properly washing your face and perspiration. Your skin needs to be cleansed and moisturized for routine work before getting protected. Mostly the recommended SPF for the skin is 15 and above ; it efficiently works on the skin in protecting from sun and ultraviolet rays. Determine your skin type and see what SPF sunscreen is supposed to show outcomes; if your skin is sensitive and irritable to chemical compounds, make sure you buy a simple or natural one to avoid allergic reactions.

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I am 37 years old girl. Now getting married. My face skin is very dull with lot f pigmentation. How I get glowing skin.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 37 years old girl. Now getting married. My face skin is very dull with lot f pigmentation. How I get glowing skin.
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple, glowing and blemish-free.---------------------------------- homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Glow-aid fairness cream (adven) apply in circular fashion in morning nd at night bloome-203 soap (bioforce) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you r not going outsside now nd wash face after it is dry. Ferrum sip syrup (sbl) 2 spoons twice daily diet daily cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily consume lots of water daily 2 glass milk daily home remedy prepare a paste of multani mitti + 1 spoon turmeric powder +10 drops lime nd add raw milk to prepare a paste nd apply thi paste twice in a week.
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I would like to say that I am facing some problems on my feet fingers some skin disorders help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I would like to say that I am facing some problems on my feet fingers some skin disorders help.
What type of skin disorder are you suffering from.Please elaborate the nature of your problem so that we can reach to a correct diagnosis.
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I have dark circles under my eyes. It is increasing day by day. How can I remove it. Provide some cure.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have dark circles under my eyes. It is increasing day by day. How can I remove it. Provide some cure.
Homoeopathic treatment UNDER EYE CREAM ( BAKSON) Apply at night under the eye in circular fashion GLOWCARE DROPS ( LORDS) 20 drops in 20 ml freh water 3 times daily Take a good Iron rich diet likeApple,Pomegranate,Spinach nd all other green vegetables 2 glass milk daily 6-8 glass extra water daily Try to have a sound sleep HOME REMEDIES Slice up a papaya. Papaya fruit contains the enzyme papain. Papain helps exfoliate the skin, making way for new skin cells to emerge. Papaya also contains Vitamin C and Vitamin E, so it's a dark spot fading superstar. Papain is most concentrated while the papaya is still green, but you can use riper fruit as well. Peel and remove the seeds from a papaya, and try one of the following treatments: 1. Slice a piece off of the papaya, and lay or hold it on the dark spots that you want to get rid of. Hold it there for 20-30 minutes. Repeat twice a day for best results. 2.Make a papaya facial mask. Cut the papaya into chunks, then use a blender or food processor to blend the fruit into a smooth paste. Apply the mask to your face and neck. Leave it on for about 30 minutes, then rinse well.
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I have stitched mark on my face. When I was 6 year old I met with accident that time stitches had done. How to get rid off from scare in my face. Now I am 21 year old.

Fellowship in Aesthetic Medicine, MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Mohali
I have stitched mark on my face. When I was 6 year old I met with accident that time stitches had done. How to get ri...
Hi for scar removal you need to go for either laser treatment or surgically get it corrected. Regards.
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Hello Dr. I'm looking for homeopathic medicine for skin whitening. Searched a lot about it but every new site suggest new medicine I can't believe on them tired of fake products. Would please suggest me some fast and effective homeopathic medicine for skin whitening.

DHMS (Hons.)
Homeopath, Patna
Hello Dr. I'm looking for homeopathic medicine for skin whitening. Searched a lot about it but every new site suggest...
Hello, tenning, darkness under eyes are the out come of stress, anxiety, insomnia, causing due to irregular life style. - tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your skin & muscle. - tk, protein rich diet on time. - tk, apples, carrots, cheese, banana, papaya, spinach, almonds, walnuts, pumpkins, regularly. - maintain personal hygiene, locally. Tk, homoeo medicines which are gentle, rapid in action with no adverse effect, thereof. @ berb acquaq -10 drops, thrice a day with little water. @ echineceaq - 20'drops, with 20 drops of water, apply locally, twice. @ thuja occ 30-6 pills, thrice. Avoid, caffeine, nicotine, junkfood, alcohol, conteminated water. Pizza, burger, wear full covering clothes to safeguard from sun tenning, dust, pollution. Tk care.
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I have dark spots on my face. I wash face thrice a day. What to use to get rid of dark spots.

BHMS
Homeopath, Faridabad
I have dark spots on my face. I wash face thrice a day.
What to use to get rid of dark spots.
Hi, If those are acne spots, then wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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I am 26 year old woman having problem on hand skin. Black rashes come and my skin become dry what should I do?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Chandigarh
I am 26 year old woman  having problem on hand skin. Black rashes  come and my skin become dry what should I do?
Use a good mioisturizing cream twice a day on your hands conating shea butter, cocoa butter, urea etc. Avoid irritants like harsh chemical soaps like dettol, savlon etc.
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I have freckles on my face. How to get permanently rid of them? Is laser treatment good to cure them? Please suggest.

MD - Dermatology
Dermatologist, Pathanamthitta
I have freckles on my face. How to get permanently rid of them? Is laser treatment good to cure them? Please suggest.
This can arise in association with some other systems involvement too. Most commonly, intestinal associations can be seen. So, it's important that you consult a specialist physically. Apart from this, you can use a sunscreen with physical block and chemical agents, this vil protect your skin from harmful uv rays which vil increase these tiny black spots. Make sure your diet is rich in lycopene, this is present in plenty in tomatoes which is more beneficial if had in processed form as puree, ketchup, paste or sauce.Laser is good for freckles,they respond very well to it.
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Mesotherapy: 7 Benefits Associated With it

M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Surat
Mesotherapy: 7 Benefits Associated With it

Body molding and contouring is one of the ways in which one can tweak and create a more pleasant appearance. There are several cosmetic and other types of procedures that can help in this regard. Mesotherapy is one of the few non-invasive, body molding techniques that includes infusing greasy tissues with extraordinary mixes and combinations. This comprises of plant concentrates, amino acids, vitamins, minerals and catalysts that work together to separate fat cells and dispense with the cells from the body actually. The infusion additionally contains sedatives and solutions to diminish any pain that may be experienced during the procedure.

Procedure: With mesotherapy, a series of injections are administered just underneath the surface of the skin. These injections can be administered to the thighs, hindquarters, knees and guts. Within a matter of days, the fat cells start to separate and dissipate. These injections have homeopathic and other pharmaceutical properties and qualities built into them for a winning combination.

Advantages

This procedure has a number of benefits in terms of the way it is carried out. Mesotherapy offers a few advantages for individuals that would prefer not to experience surgery to lose a couple ""vanity"" pounds.

  1. It is a non-invasive surgery that does not require hospitalization or painful incisions and cuts on the body for administration of the elements.
  2. It does not require general anesthesia, which makes it a simpler process in terms of recovery.
  3. This procedure can easily be performed on an outpatient basis so that the patient is able to go back home soon after the procedure.
  4. It delivers even results throughout the body due to proper distribution of the medication.
  5. It gives rise to better dissemination and blood flow in the treated territory.
  6. It also prevents muscle fits.
  7. Offers dependable results depending on the whether or not the individual maintains a proper diet and lifestyle.

Things you should remember before opting for it

Mesotherapy too has some risks associated with it, so it is imperative to cast a glance on them and discuss the same with the doctor.

  1. Smoldering sensation can be experienced during and after the technique.
  2. Redness and swelling for a few days after the system
  3. It can become an expensive affair.
  4. Some wounds may be expected.
  5. One may experience allergic reactions to the chemicals and mixes infused.
  6. Danger of disease at the infusion site.
  7. Probability of perpetual swelling and irregularities under the skin.
  8. Unnecessary disturbance and irritation of the skin and its tissues.
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My skin toon was dark. I try many fairness cream. But it do not work. So plz, can you suggest me, how I get my skin as fair skin?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My skin toon was dark. I try many fairness cream. But it do not work. So plz, can you suggest me, how I get my skin a...
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple and blemish-free and a glowing face. HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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I've scars and pores on my face please tell me how to get a smooth skin with natural methods and to remove these scars and pores.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I've scars and pores on my face please tell me how to get a smooth skin with natural methods and to remove these scar...
1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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Hi I am 32 yrs old. I am. Having thyroid from last 13 yrs I have dark circles around my eyes, its hereditary. Could you suggested anything for that

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi mam, take homeopathy u wil be fine surely. U can try-iod200 single dose see your tsh report after. Thnks
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I am suffering from constipation. My hair is falling continuously since 2015, I got dimples on my face, Give me an appropriate advise as well medicine to overcome with this problem. Thank you.

BAMS
Ayurveda, Bangalore
I am suffering from constipation. My hair is falling continuously since 2015, I got dimples on my face, Give me an ap...
HI, Please follow these tips to get rid of constipation: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetables, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of Isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Do sitz bath twice daily. Apply Brahmi Amla Hair Oil to the scalp at night everyday which helps to arrest hair fall.
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